Sleep or Insomnia Therapists in North Hollywood, CA

Life can present various challenges that can leave us feeling uneasy and confused. Balancing personal and professional responsibilities while striving for a well-rounded lifestyle can be overwhelming. However, it's important to remember that you don't have to face these challenges alone. I am deeply passionate about guiding individuals, particularly women and girls of color, to embrace their full potential and overcome negative stereotypes. Together, we can work towards creating a fulfilling and empowered life.

Compassionate by nature and by nurture, Val is a licensed clinical psychologist with a heart for people, a mind for science, and a welcoming sense of humor. Her training and experience is based in cognitive behavioral therapy and behavioral medicine, with additional interests in positive psychology and Black women’s mental health. Val values a collaborative approach to therapy, and fosters an environment where clients feel seen and heard as they journey towards meeting their goals.

My name is Catherine von Ritter, I am a Licensed Clinical Social Worker in the state of California. I use a client centered approach with unconditional positive regard for all clients. I typically treat clients with anxiety, depression and grief. My communication is motivated by the value in understanding my clients. I find that facilitating the therapeutic process and its resulting healing is inspiring. Goals are adapted and focused on client choices. A first session would focus on choices made by the client regarding what they would like to share.

Hello, I'm Alan Lawrence, licensed clinical social worker (LCS12658). I hold three master's degrees in psychology, social work and gerontology. We age from birth with many challenges and changes as we grow older. A burden shared is a burden lifted. Accomplish your goals and move forward. Learning lessons from the past and understanding your thinking process and internal dialogue (cognitive-behavioral) will empower you with new insights and direction. Let's get started. I customize therapy sessions to the individual's needs. I can be eclectic but do emphasize cognitive-behavioral and psychodynamic approaches to treatment.

How are you today? My name is Mi Joung Park, and I am a licensed Marriage and Family Therapist. I am passionate about hearing what you have been through and supporting you to become comfortable with yourself and your environment. I possess extensive experience spanning diverse age groups, from 4 years old to individuals aged 70 and beyond with a focus on addressing issues such as anxiety, depression, trauma, substance abuse, anger management, and various relationship challenges. I operate from the belief that inherent goodness resides within every individual.

Welcome! My name is Britny Kerwin, and I am a Licensed Professional Clinical Counselor with a passion for empowering others to reach their goals. I have worked with all different types of clients and populations. I have experience working with depression, anxiety, stress, trauma, bullying, and family conflict to name a few. I often utilize a person-centered approach, as I am a strong believer that you are the expert of yourself and your life. I may implement tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy to support your progress and long-term success.

Do you feel sad, overwhelmed, or anxious? Do you wonder how therapy could help you achieve your goals and meet your needs? You are unique, and I would love to learn your story and journey that brought you here. Clients like you find me to be relatable, warm, and compassionate. As a therapist, I create a space where you can open up without judgment. I can help you look at things in new and different ways using a variety of practices and techniques, following a one size does NOT fit all approach.

Anxiety, depression, trauma and other mental health concerns can be a struggle and get in the way with our daily activities, especially when you don’t have the coping tools to deal with life’s problems. We can work together to help you challenge, change and replace your thoughts and behaviors, and to accept and validate yourself and get in touch with your values to help you feel better.

Gina Woltman is a Psychologist in California who has been practicing since 1996. She received her Masters and Doctorate in Clinical Psychology from Alliant University California School of Professional Psychology and her undergraduate degree from UCLA. Gina has worked in a variety of community mental health and educational settings providing therapy to children, adolescents, parents, and families. Her approach is primarily client centered/cognitive behavioral, focusing on the individual while challenging dysfunctional emotions, maladaptive behaviors, and cognitive processes through a number of goal-oriented applications.

I believe that people have an innate capacity to heal and make desired changes in their lives, but the work of personal and relational growth can be difficult and doesn’t have to be done alone. I offer a safe and supportive space where we can work together on creating what you want to see in your life. My style is collaborative, authentic and rooted in compassion. I use a blend of evidenced-based approaches, including CBT, DBT and EMDR for depression, anxiety, relationship challenges and trauma.

Colleen Prentice LCSW, 118341. My practice is client-centered, collaborative, trauma-informed, and solution-focused, starting where the client is at. My approach is holistic taking in the whole person with ongoing assessment and treatment planning focusing on the client's goals. Client populations that I’m experienced with range from anxiety and depression to schizophrenia, schizoaffective disorder, and bipolar disorder. I have also worked with clients who have ADHD and are on the autism spectrum as well as clients who have OCD. My age ranges from 7 to 82.

I’m passionate about making therapy accessible & breaking the stigma of seeking help, especially with clients of color. My approach centers on building an empathic connection & meeting you where you are. Healing starts from within, which allows clients to build a strong foundation of self-care in their sessions. My clients learn useful coping skills as they work toward their goals. Clients often see increased self-awareness, resilience, & a deeper connection to their true potential. With compassion & care, I create a space where you can go from surviving to thriving! Book with me now by clicking on my website :)

Welcome! If you are a creative artist or film industry professional who is struggling with anxiety and burnout, toxic relationships at home or at work, and you know inside that it’s time to make a change, I am here for you.

Pregnancy, birthing, and early parenting are physically and emotionally life altering transitions. For many families they can be a mix of immense joy and overwhelming suffering. If you are struggling with infertility or loss, the road to parenthood is even more emotionally burdensome. Trained in maternal mental health, I help women and couples work through the challenges of difficulty conceiving, perinatal mood and anxiety disorders, and early parenting. I help the whole family to develop resources, make meaning out of your experiences, transform your identity, and forge supportive and loving relationships within your family unit.

My name is Kristine Hughes, and I am a Licensed Marriage & Family Therapist in California. I enjoy treating individual adults and teens experiencing mood disorders such as depression and bipolar disorder, anxiety/panic attacks, substance abuse/addiction, self-harm behaviors and suicidal ideation, stress, relationship problems, abuse, and trauma. My therapeutic approach utilizes techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. The most foundation and important therapeutic element however is the safe trusting relationship built with each client.

Sometimes we feel overwhelmed by life, lose our way or are facing problems and life transitions. Perhaps you are feeling anxious, depressed, frustrated or alone. Whether it's a relationship issue, health crisis, family issue, work problem, or childhood trauma there is help available. Working together, we will focus on your goals and dreams, and help you gain a better understanding of yourself. I will guide you in creating meaningful changes in your life. I have over 15 years of experience helping clients develop healthier relationships, heal childhood traumas, let go of toxic patterns, and discover meaning in their lives.

I am a Certified Clinical Trauma Professional and a Certified ADHD Professional. I work through a depth-psychology lens to pinpoint and heal developmental and trauma wounds by identifying unconscious/subconscious thoughts that create the symptoms that lead you to therapy. Meanwhile, I simultaneously provide knowledge and tools to empower and guide you to discovery of your true Self. During the pandemic I experienced and then trained in brainspotting, which I use in person, online, and over the phone to nuke the source of stubborn symptoms that have not responded to traditional talk therapy.