Cognitive Behavioral (CBT) Therapists in North Hollywood, CA
Anissa Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
North Hollywood, CA 91602 (Online Only)
I come from a CBT focused background, but CBT does not solve it all.
Hello there, I am so happy you found my profile, I’m a millennial therapist that has a background in working in patient treatment for AOD rehab setting/ adults struggling with anxiety, panic and depression. The thing is, regardless of my background I am here to support you and what you need individually. No one knows your story and what you’re going through like you and that’s the focus for our time together. I tailor my sessions to your needs (within my scope of course) to help you reach your therapeutic goals whatever they may be. Let’s consult and see if I’m the right fit!
I come from a CBT focused background, but CBT does not solve it all.
Hello there, I am so happy you found my profile, I’m a millennial therapist that has a background in working in patient treatment for AOD rehab setting/ adults struggling with anxiety, panic and depression. The thing is, regardless of my background I am here to support you and what you need individually. No one knows your story and what you’re going through like you and that’s the focus for our time together. I tailor my sessions to your needs (within my scope of course) to help you reach your therapeutic goals whatever they may be. Let’s consult and see if I’m the right fit!
Megan takes a trauma-informed approach and uses a variety of tools, including Cognitive Behavioral Therapy and Solution Focused Therapy, to help clients reach their goals.
Megan Hoff is a Licensed Marriage and Family Therapist who takes a compassionate and client-centered approach to counseling. Megan has extensive experience working with youth, adults, and families from various cultures and addressing diverse needs. Megan has a strong background in community mental health, working alongside youth and families. She has experience in treating depression, anxiety, school and work stress, family conflict, self-esteem, and relational challenges but is open to addressing a wide range of topics in therapy.
Megan takes a trauma-informed approach and uses a variety of tools, including Cognitive Behavioral Therapy and Solution Focused Therapy, to help clients reach their goals.
Megan Hoff is a Licensed Marriage and Family Therapist who takes a compassionate and client-centered approach to counseling. Megan has extensive experience working with youth, adults, and families from various cultures and addressing diverse needs. Megan has a strong background in community mental health, working alongside youth and families. She has experience in treating depression, anxiety, school and work stress, family conflict, self-esteem, and relational challenges but is open to addressing a wide range of topics in therapy.
Brenda L Meyer
Marriage & Family Therapist Associate, AMFT, MS, PPS
Verified Verified
North Hollywood, CA 91605
My approach is both holistic and strength-based, combining mindfulness, play, CBT, and trauma-informed practices to meet each child where they are.
Is your child or teen struggling to manage their emotions or behavior? I specialize in helping young individuals tap into their innate strengths and inner wisdom to build the tools they need to thrive. With 15 years of experience as a school counselor, I have supported thousands of students in developing self-regulation, forming meaningful friendships, addressing anxiety, learning challenges, and other school-related issues. I also have experience and broad knowledge in the areas of Autism, Individuals that use multimodal communication, Anxiety, Learning Disabilities, and Self Injurious Behaviors.
My approach is both holistic and strength-based, combining mindfulness, play, CBT, and trauma-informed practices to meet each child where they are.
Is your child or teen struggling to manage their emotions or behavior? I specialize in helping young individuals tap into their innate strengths and inner wisdom to build the tools they need to thrive. With 15 years of experience as a school counselor, I have supported thousands of students in developing self-regulation, forming meaningful friendships, addressing anxiety, learning challenges, and other school-related issues. I also have experience and broad knowledge in the areas of Autism, Individuals that use multimodal communication, Anxiety, Learning Disabilities, and Self Injurious Behaviors.
Blake Williamson
Licensed Professional Clinical Counselor, LMHC
Verified Verified
North Hollywood, CA 91601
I use CBT, Cognitive behavioral therapy, and, if needed, traumatic incident reduction therapy.
Hi, I am Blake Williamson. I have been in private practice for over 13 years. I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. Welcome to taking that first step towards healing your mental health. Psychotherapy & counseling can help us to heal. Mental health is interconnected to physical health. If I find your issues are beyond my scope and practice, I will refer you to other therapists, etc. You are welcome to stop therapy at any time and change therapists.
I use CBT, Cognitive behavioral therapy, and, if needed, traumatic incident reduction therapy.
Hi, I am Blake Williamson. I have been in private practice for over 13 years. I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. Welcome to taking that first step towards healing your mental health. Psychotherapy & counseling can help us to heal. Mental health is interconnected to physical health. If I find your issues are beyond my scope and practice, I will refer you to other therapists, etc. You are welcome to stop therapy at any time and change therapists.
Lesley Schwam
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Hollywood, CA 91601 (Online Only)
My treatment approach is from a Cognitive Behavioral Therapy, Solution Focused Therapy and Narrative Therapy perspective.
Through personal challenges and hardships, therapy is helpful in giving individuals solutions to help move forward with life goals. In therapy, the focus begins with self care, coping skills, setting short and long term goals, and learning boundary setting skills. By setting and reaching goals, we learn what we are capable of and I know each individual person is capable of more than they believe.
My treatment approach is from a Cognitive Behavioral Therapy, Solution Focused Therapy and Narrative Therapy perspective.
Through personal challenges and hardships, therapy is helpful in giving individuals solutions to help move forward with life goals. In therapy, the focus begins with self care, coping skills, setting short and long term goals, and learning boundary setting skills. By setting and reaching goals, we learn what we are capable of and I know each individual person is capable of more than they believe.
Some of the modalities I use are EMDR, Dialectical Behavior Therapy, Mindfulness, Cognitive Behavior Therapy, Attachment Theory, Harm Reduction, and Client-Centered Approach.
I am a licensed clinical social worker that specializes in the treatment of trauma, anxiety disorders, depression, and addiction. I understand that when people experience trauma or life stressors, they might struggle and need extra support. It is my passion to help people process their thoughts and feelings so that they can come to a better understanding of themselves.
Some of the modalities I use are EMDR, Dialectical Behavior Therapy, Mindfulness, Cognitive Behavior Therapy, Attachment Theory, Harm Reduction, and Client-Centered Approach.
I am a licensed clinical social worker that specializes in the treatment of trauma, anxiety disorders, depression, and addiction. I understand that when people experience trauma or life stressors, they might struggle and need extra support. It is my passion to help people process their thoughts and feelings so that they can come to a better understanding of themselves.
From client-centered to cognitive behavioral approaches it is important for you to feel comfortable with working at your pace with managing situations in the now and also processing history that may be affecting your daily functioning.
I have been a Marriage and Family Therapist for the last 13 years working passionately and sportingly with a variety of clients. I have also spent 10 years prior working in different facets of the mental health system such as schools, hospitals, and group homes. Supporting clients to achieve their goals heal and grow is my core goal. I have worked with a wide variety of clients both Spanish and English speaking. I've worked with clients from the ages of 6 years old to 60 years old on a variety of conditions including anxiety, autism, depression, bipolar disorder, and schizophrenia.
From client-centered to cognitive behavioral approaches it is important for you to feel comfortable with working at your pace with managing situations in the now and also processing history that may be affecting your daily functioning.
I have been a Marriage and Family Therapist for the last 13 years working passionately and sportingly with a variety of clients. I have also spent 10 years prior working in different facets of the mental health system such as schools, hospitals, and group homes. Supporting clients to achieve their goals heal and grow is my core goal. I have worked with a wide variety of clients both Spanish and English speaking. I've worked with clients from the ages of 6 years old to 60 years old on a variety of conditions including anxiety, autism, depression, bipolar disorder, and schizophrenia.
Hello, I'm Brittni Hotchner, a licensed clinical social worker. I've worked with individuals ranging in age from 18 years old to late adulthood, in areas including anxiety, depression, postpartum anxiety/ depression, caregiver burnout, and life transitions. I employ CBT, Solution Focused, DBT, Person Centered and Supportive therapy modalities. As your therapist, I will pride myself in providing a safe place to explore your current situation. I will remind you that you aren’t broken and assist you in figuring out what to do. I will give you room to access your own wisdom and recognize that you are the expert on your own life.
Hello, I'm Brittni Hotchner, a licensed clinical social worker. I've worked with individuals ranging in age from 18 years old to late adulthood, in areas including anxiety, depression, postpartum anxiety/ depression, caregiver burnout, and life transitions. I employ CBT, Solution Focused, DBT, Person Centered and Supportive therapy modalities. As your therapist, I will pride myself in providing a safe place to explore your current situation. I will remind you that you aren’t broken and assist you in figuring out what to do. I will give you room to access your own wisdom and recognize that you are the expert on your own life.
The therapeutic modalities I use most with clients include Cognitive Behavioral Therapy, Psychodynamic Therapy, Feminist Therapy, and SFBT.
I am a licensed clinical social worker who has had the privilege of serving a diverse clientele across multiple systems and settings in a therapeutic environment. Part of what makes my approach different as a therapist is my emphasis on intersectionality and treating the whole person to work toward healing and recovery. I assist my clients in validating, processing, and identifying how their identity and experiences shape their mental health journey.
The therapeutic modalities I use most with clients include Cognitive Behavioral Therapy, Psychodynamic Therapy, Feminist Therapy, and SFBT.
I am a licensed clinical social worker who has had the privilege of serving a diverse clientele across multiple systems and settings in a therapeutic environment. Part of what makes my approach different as a therapist is my emphasis on intersectionality and treating the whole person to work toward healing and recovery. I assist my clients in validating, processing, and identifying how their identity and experiences shape their mental health journey.
My certifications include Integrative Behavioral Couples Therapy, Gottman Method Couples Therapy, CBT, and Acceptance and Commitment Therapy.
Are you or your partner seeking to improve your relationship, resolve conflicts, or deepen your connection? I specialize in helping couples navigate the complexities of relationships in a safe & supportive environment. Services include pre-marital counseling and support for couples in crisis that are dealing with infidelity, separation, and/or parenting issues. I offer evidence based strategies to resolve disagreements, reduce tension, rebuild trust, intimacy & emotional connection. How? By learning about different love languages, emotional triggers, effective time out and self soothing strategies leading to healthier relationship.
My certifications include Integrative Behavioral Couples Therapy, Gottman Method Couples Therapy, CBT, and Acceptance and Commitment Therapy.
Are you or your partner seeking to improve your relationship, resolve conflicts, or deepen your connection? I specialize in helping couples navigate the complexities of relationships in a safe & supportive environment. Services include pre-marital counseling and support for couples in crisis that are dealing with infidelity, separation, and/or parenting issues. I offer evidence based strategies to resolve disagreements, reduce tension, rebuild trust, intimacy & emotional connection. How? By learning about different love languages, emotional triggers, effective time out and self soothing strategies leading to healthier relationship.
Guru Shabd Khalsa
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
North Hollywood, CA 91601 (Online Only)
I have experience with CBT, DBT and narrative therapies.
I believe that therapy can be helpful to anyone looking to grow, change habits or heal old wounds. I’m a fat positive, queer therapist devoted to supporting my clients in that growth. As a therapist I maintain curiosity, and hold space for you to dig deeper. You are the expert in your experience, my job is to offer the tools, feedback and resources that I have developed over time. I am looking forward to working with clients in non traditional relationships, those exploring their identity and sexuality, and wanting to come to peace and a place of joy with their bodies. I am honored to provide gender affirming care.
I have experience with CBT, DBT and narrative therapies.
I believe that therapy can be helpful to anyone looking to grow, change habits or heal old wounds. I’m a fat positive, queer therapist devoted to supporting my clients in that growth. As a therapist I maintain curiosity, and hold space for you to dig deeper. You are the expert in your experience, my job is to offer the tools, feedback and resources that I have developed over time. I am looking forward to working with clients in non traditional relationships, those exploring their identity and sexuality, and wanting to come to peace and a place of joy with their bodies. I am honored to provide gender affirming care.
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I am Jessica Perez, LCSW. My approach to therapy is compassionate, humanistic, and culturally sensitive. I focus my work on transitional-aged youth as well as young adults who are in transition in their lives. I use motivational interviewing, Cognitive behavior therapy, Interpersonal Psychotherapy, stress management, and culturally sensitive approach. I am collaborative with my clients to make sure we are on the same page with goal setting and achievement.
I am Jessica Perez, LCSW. My approach to therapy is compassionate, humanistic, and culturally sensitive. I focus my work on transitional-aged youth as well as young adults who are in transition in their lives. I use motivational interviewing, Cognitive behavior therapy, Interpersonal Psychotherapy, stress management, and culturally sensitive approach. I am collaborative with my clients to make sure we are on the same page with goal setting and achievement.
She utilizes EMDR, brainspotting, Somatic Experiencing, Implicit Psychotherapy, psychodynamic, CBT, family systems, and mindfulness while emphasizing the client’s strengths.
Cami Elen supports adults and couples from a trauma-focused, strengths based, integrative perspective.
She utilizes EMDR, brainspotting, Somatic Experiencing, Implicit Psychotherapy, psychodynamic, CBT, family systems, and mindfulness while emphasizing the client’s strengths.
Cami Elen supports adults and couples from a trauma-focused, strengths based, integrative perspective.
I draw upon the following evidence-based treatments for anxiety, depression, and stress-related disorders: Humanistic Psychotherapy, Existential Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Acceptance and Commitment Therapy.
I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.
I draw upon the following evidence-based treatments for anxiety, depression, and stress-related disorders: Humanistic Psychotherapy, Existential Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Acceptance and Commitment Therapy.
I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.
Hey! My name is Patricia Gonzalez, please call me Patty, I am a Licensed Marriage and Family Therapist based in California. I am a client-centered therapist, who integrates different modalities to cater to my client’s needs. I have been trained in various modalities such as Cognitive Behavior Therapy ( CBT), Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Behavior Activation and Modification, and Solution Focused. When working with an individual I will collaborate with my client every step of the way as a team to find what works best and I am open to feedback.
Hey! My name is Patricia Gonzalez, please call me Patty, I am a Licensed Marriage and Family Therapist based in California. I am a client-centered therapist, who integrates different modalities to cater to my client’s needs. I have been trained in various modalities such as Cognitive Behavior Therapy ( CBT), Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Behavior Activation and Modification, and Solution Focused. When working with an individual I will collaborate with my client every step of the way as a team to find what works best and I am open to feedback.
Danielle Rowe
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
North Hollywood, CA 91605 (Online Only)
I work with adults and teens on issues like anxiety, relationships, LGBTQIA+ concerns, trauma, and depression. I also specialize in narcissistic abuse recovery, relationships involving narcissistic traits, and complex trauma. My goal is to offer you a reliable, safe space to process unresolved emotions and navigate healing. Therapy can empower you to make positive changes by deepening your understanding of what drives your actions, thoughts, and feelings. I use an integrative therapeutic approach grounded in schema therapy, acceptance and commitment therapy, cognitive behavioral therapy, and client-centered therapy.
I work with adults and teens on issues like anxiety, relationships, LGBTQIA+ concerns, trauma, and depression. I also specialize in narcissistic abuse recovery, relationships involving narcissistic traits, and complex trauma. My goal is to offer you a reliable, safe space to process unresolved emotions and navigate healing. Therapy can empower you to make positive changes by deepening your understanding of what drives your actions, thoughts, and feelings. I use an integrative therapeutic approach grounded in schema therapy, acceptance and commitment therapy, cognitive behavioral therapy, and client-centered therapy.
I have had training in EMDR, CBT, Mindfulness, and Psychodynamic therapies.
Hello! I'm Michelle, My name is Michelle Kurtz and I am a Licensed Clinical Social Worker (LCSW) based in Clovis, California. I am working with clients statewide via telehealth. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. I communicate in a soft and reflective tone. I try to make the therapeutic environment warm and safe. I want you to feel comfortable to express yourself authentically.
I have had training in EMDR, CBT, Mindfulness, and Psychodynamic therapies.
Hello! I'm Michelle, My name is Michelle Kurtz and I am a Licensed Clinical Social Worker (LCSW) based in Clovis, California. I am working with clients statewide via telehealth. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. I communicate in a soft and reflective tone. I try to make the therapeutic environment warm and safe. I want you to feel comfortable to express yourself authentically.
The Happy Byrd
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Hollywood, CA 91606 (Online Only)
With almost a decade of experience practicing in California, my passion is focused on supporting the mental health and creative endeavors of actors, writers, directors, producers, musicians, and all entertainment professionals. Employing a blend of evidence-based modalities, including cbt and solution focused approaches as well as mindfulness practices, I create a safe space for clients to explore their creativity while addressing psychological barriers, relational and interpersonal issues, and the unique stressors associated with working professionally in entertainment, to empower them to reach their goals and achieve success.
With almost a decade of experience practicing in California, my passion is focused on supporting the mental health and creative endeavors of actors, writers, directors, producers, musicians, and all entertainment professionals. Employing a blend of evidence-based modalities, including cbt and solution focused approaches as well as mindfulness practices, I create a safe space for clients to explore their creativity while addressing psychological barriers, relational and interpersonal issues, and the unique stressors associated with working professionally in entertainment, to empower them to reach their goals and achieve success.
Hazel Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
North Hollywood, CA 91606
Hi my name is Hazel Gonzalez and I am an LMFT. I have been working with children, teens, families and adult individuals over the last 20 years. I like to get to know my client(s) and determine what approach will best benefit them. I utilize Cognitive Behavior and other modalities that best serve the Client(s). I work with Client to best determine what issue they are wanting to work on. I encourage and motivate Client through to be as active as possible in their treatment. I use Cognitive Behavioral Therapy in my treatment.I work with children, teens, families and individuals.
Hi my name is Hazel Gonzalez and I am an LMFT. I have been working with children, teens, families and adult individuals over the last 20 years. I like to get to know my client(s) and determine what approach will best benefit them. I utilize Cognitive Behavior and other modalities that best serve the Client(s). I work with Client to best determine what issue they are wanting to work on. I encourage and motivate Client through to be as active as possible in their treatment. I use Cognitive Behavioral Therapy in my treatment.I work with children, teens, families and individuals.
Brittany Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91602 (Online Only)
This looks different for everyone, but I use elements of solution focused, psychodynamic and CBT interventions to support client work.
My client’s come to me because they want the truth. I provide a non judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms. Holding a safe space allows you to do the real inner work. It is my experience that when we treat the root cause of an issue, the symptoms will often go away.
This looks different for everyone, but I use elements of solution focused, psychodynamic and CBT interventions to support client work.
My client’s come to me because they want the truth. I provide a non judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms. Holding a safe space allows you to do the real inner work. It is my experience that when we treat the root cause of an issue, the symptoms will often go away.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.