Humanistic Therapists in North Highlands, CA

Photo of Jess Quessenberry, LMFT, Marriage & Family Therapist
Jess Quessenberry
Marriage & Family Therapist, LMFT
Verified Verified
North Highlands, CA 95660
Hey there, I'm Jess Quessenberry. I'm a Licensed Marriage and Family Therapist. I am a non-binary person (she/they) who works with a wide variety of individuals on many different issues. My approach is very individualized and centered on the client. People aren't one-size-fits-all, so adapting to their personalities and needs is key. I tend to use Narrative Therapy as a way to help us see other possible stories about the events in our lives.
Hey there, I'm Jess Quessenberry. I'm a Licensed Marriage and Family Therapist. I am a non-binary person (she/they) who works with a wide variety of individuals on many different issues. My approach is very individualized and centered on the client. People aren't one-size-fits-all, so adapting to their personalities and needs is key. I tend to use Narrative Therapy as a way to help us see other possible stories about the events in our lives.
(916) 252-5960 View (916) 252-5960
Photo of Patrick Martin, LCSW, Clinical Social Work/Therapist
Patrick Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
North Highlands, CA 95660
Hello, my name is Patrick Martin, Licensed Clinical Social Worker (65608), and I am passionate about helping others live a life by their design, by identifying and overcoming life’s obstacles by focusing on their strengths.
Hello, my name is Patrick Martin, Licensed Clinical Social Worker (65608), and I am passionate about helping others live a life by their design, by identifying and overcoming life’s obstacles by focusing on their strengths.
(916) 824-3557 View (916) 824-3557
Photo of Alan Lawrence, LCSW, Clinical Social Work/Therapist
Alan Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
North Highlands, CA 95660
Hello, I'm Alan Lawrence, licensed clinical social worker (LCS12658). I hold three master's degrees in psychology, social work and gerontology. We age from birth with many challenges and changes as we grow older. A burden shared is a burden lifted. Accomplish your goals and move forward. Learning lessons from the past and understanding your thinking process and internal dialogue (cognitive-behavioral) will empower you with new insights and direction. Let's get started. I customize therapy sessions to the individual's needs. I can be eclectic but do emphasize cognitive-behavioral and psychodynamic approaches to treatment.
Hello, I'm Alan Lawrence, licensed clinical social worker (LCS12658). I hold three master's degrees in psychology, social work and gerontology. We age from birth with many challenges and changes as we grow older. A burden shared is a burden lifted. Accomplish your goals and move forward. Learning lessons from the past and understanding your thinking process and internal dialogue (cognitive-behavioral) will empower you with new insights and direction. Let's get started. I customize therapy sessions to the individual's needs. I can be eclectic but do emphasize cognitive-behavioral and psychodynamic approaches to treatment.
(916) 301-4514 View (916) 301-4514
Photo of Gayaneh Karapetian, MA, LMFT, Marriage & Family Therapist
Gayaneh Karapetian
Marriage & Family Therapist, MA, LMFT
Verified Verified
North Highlands, CA 95660
I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
(916) 374-7538 View (916) 374-7538
Photo of Poppy Peluce-Fune, LCSW, Clinical Social Work/Therapist
Poppy Peluce-Fune
Clinical Social Work/Therapist, LCSW
Verified Verified
North Highlands, CA 95660
Hi! My name is Poppy Peluce-Fune. I am a Licensed Clinical Social Worker with over 20 years of experience. My focus is you! I use an eclectic approach that is specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you! Although I have worked with clients of all ages and presenting concerns from various walks of life, my approach is a good fit for older teens and younger to middle-aged individuals.
Hi! My name is Poppy Peluce-Fune. I am a Licensed Clinical Social Worker with over 20 years of experience. My focus is you! I use an eclectic approach that is specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you! Although I have worked with clients of all ages and presenting concerns from various walks of life, my approach is a good fit for older teens and younger to middle-aged individuals.
(661) 766-0629 View (661) 766-0629
Photo of Marie Velasco, LCSW, Clinical Social Work/Therapist
Marie Velasco
Clinical Social Work/Therapist, LCSW
Verified Verified
North Highlands, CA 95660
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
(323) 471-0879 View (323) 471-0879
Photo of Martin Bordson, LMFT, Marriage & Family Therapist
Martin Bordson
Marriage & Family Therapist, LMFT
Verified Verified
North Highlands, CA 95660
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
Hello, my name is Martin Bordson, and I am a Licensed Marriage and Family Therapist with 38 years of experience in the field (24 licensed) and based in San Diego California. I only take 6 to 10 clients at a time so I can do my best work while also enjoying my hobbies like traveling, learning languages, sailing, playing music, and hiking. I immigrated from Mexico after HS, so I'm fully bilingual (Spanish) and bi-cultural, and also, I have traveled the world and speak other languages like Italian and French.
(213) 577-2406 View (213) 577-2406
Photo of Anne Hughes, LMFT, Marriage & Family Therapist
Anne Hughes
Marriage & Family Therapist, LMFT
Verified Verified
North Highlands, CA 95660
I am a compassionate and caring Licensed Marriage, and Family Therapist invested in supporting you in your healing, growth, and wholeness. My approach is based on unconditional positive regard, empathy, and the belief that positive change develops in the context of a safe therapeutic space. Whether you are looking for targeted psychotherapy interventions, a place to process trauma, loss, or change, the opportunity to know yourself, or to heal and build relationships, I am honored to be a part of your journey.
I am a compassionate and caring Licensed Marriage, and Family Therapist invested in supporting you in your healing, growth, and wholeness. My approach is based on unconditional positive regard, empathy, and the belief that positive change develops in the context of a safe therapeutic space. Whether you are looking for targeted psychotherapy interventions, a place to process trauma, loss, or change, the opportunity to know yourself, or to heal and build relationships, I am honored to be a part of your journey.
(323) 676-0517 View (323) 676-0517
Photo of Nicole Metscher, LMFT, PsyD, Psychologist
Nicole Metscher
Psychologist, LMFT, PsyD
Verified Verified
North Highlands, CA 95660
Not accepting new clients
I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it.
I offer free email consultations before meeting with you face-to-face, because I want to ensure you are comfortable from the beginning. Although we may not have control of every experience, I believe that we inherently want a sense of belonging. It is my goal to inspire individuals by helping him/her process past and current events that may be hindering their ability to move forward. I encourage you to send an email or give my a call at any time. I promise to give you the attention and trust you deserve, because you are worth it.
(916) 678-0921 View (916) 678-0921

More Therapists Nearby

Photo of Peter Hoffman, LMFT, Marriage & Family Therapist
Peter Hoffman
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
As I am eclectic in my approach, incorporating a wide variety of modalities, including humanistic, relational, cognitive behavioral, and mindfulness.
Hello. I'm Peter L. Hoffman, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. For over a decade, I have maintained a strength-based, person-centered practice open to individuals and couples. I have an eclectic approach that meets you where you are, and I work collaboratively and with deep empathy. I am LGBTQ-affirming, trauma-informed, and mindfulness-based, and hope that together we can move beyond indecision, insecurity, inertia and fear to capture the essence of who you want to be.
As I am eclectic in my approach, incorporating a wide variety of modalities, including humanistic, relational, cognitive behavioral, and mindfulness.
Hello. I'm Peter L. Hoffman, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. For over a decade, I have maintained a strength-based, person-centered practice open to individuals and couples. I have an eclectic approach that meets you where you are, and I work collaboratively and with deep empathy. I am LGBTQ-affirming, trauma-informed, and mindfulness-based, and hope that together we can move beyond indecision, insecurity, inertia and fear to capture the essence of who you want to be.
(562) 379-6405 View (562) 379-6405
Photo of Tanisha Golub, LCSW, Clinical Social Work/Therapist
Tanisha Golub
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95842  (Online Only)
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
Hi, my name is Tanisha Golub, and I am a Licensed Clinical Social Worker. I follow a humanistic approach to therapy and my focus is person-centered. I treat each client with dignity and compassion. My approach to therapy emphasizes the inherent worth and potential of each individual. It focuses on fostering self-awareness, personal growth, and self-acceptance in a supportive and non-judgmental environment. I prioritize empathetic understanding, the therapeutic relationship, and your subjective experience, aiming to help you achieve a more fulfilling and authentic life.
(209) 713-0249 View (209) 713-0249
Photo of Carol Swanson, LMFT, Marriage & Family Therapist
Carol Swanson
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95843
I am a licensed marriage and family therapist in California and Arizona. I specialize in childhood trauma, family relationships, and life stressors. My approach is client-centered. I believe everyone has personal strengths they can use to overcome any obstacles. I will collaborate with you to identify those strengths and help guide you to live a fulfilling life. I have extensive experience working with adults who are working through their own childhood traumas. I use the humanistic approach of therapy to meet you where you are in life. I will not judge you, I will only support you and help lead you to live the life you want.
I am a licensed marriage and family therapist in California and Arizona. I specialize in childhood trauma, family relationships, and life stressors. My approach is client-centered. I believe everyone has personal strengths they can use to overcome any obstacles. I will collaborate with you to identify those strengths and help guide you to live a fulfilling life. I have extensive experience working with adults who are working through their own childhood traumas. I use the humanistic approach of therapy to meet you where you are in life. I will not judge you, I will only support you and help lead you to live the life you want.
(760) 313-3257 View (760) 313-3257
Photo of Michelle Trigleth, LCSW, Clinical Social Work/Therapist
Michelle Trigleth
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95843
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
(949) 998-5579 View (949) 998-5579
Photo of Susan Badra, LCSW, Clinical Social Work/Therapist
Susan Badra
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95842
Susan Badra, LCSW 111642. I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings ca be shared without fear of judgement. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Susan Badra, LCSW 111642. I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings ca be shared without fear of judgement. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(916) 237-1425 View (916) 237-1425
Photo of Katie Rees, LCSW, Clinical Social Work/Therapist
Katie Rees
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95843
Welcome! My name is Katie Rees and I am a Licensed Clinical Social Worker (LCSW). I earned my Master of Social Work from USC and have worked in a variety of settings including inpatient mental health and substance abuse services. I believe that therapy is most effective when it involves a collaborative relationship between client and therapist. Through an eclectic approach, I support clients with overcoming past experiences, connecting with their emotions, discovering new meanings, and rebuilding their close relationships.
Welcome! My name is Katie Rees and I am a Licensed Clinical Social Worker (LCSW). I earned my Master of Social Work from USC and have worked in a variety of settings including inpatient mental health and substance abuse services. I believe that therapy is most effective when it involves a collaborative relationship between client and therapist. Through an eclectic approach, I support clients with overcoming past experiences, connecting with their emotions, discovering new meanings, and rebuilding their close relationships.
(714) 364-8045 View (714) 364-8045
Photo of Takaisha Rush, LMFT, Marriage & Family Therapist
Takaisha Rush
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
(916) 668-6430 View (916) 668-6430
Photo of Chris Barley, LAADC, Drug & Alcohol Counselor
Chris Barley
Drug & Alcohol Counselor, LAADC
Verified Verified
Sacramento, CA 95842
High functioning but questioning your relationship with alcohol or drug use? Concerned friends, family, or employer? Checking into a program may create additional stress and even be unnecessary. Whether you're struggling with a recent event or an ongoing situation, I encourage a thoughtful personalized approach. I specialize in harm reduction and moderation management, so if your drinking is problematic but not "alcoholic", this may be right for you. Ambulatory opiate detox and out of state or criminal justice assessment services available. Confidentiality is assured with a discrete private office or secure video sessions.
High functioning but questioning your relationship with alcohol or drug use? Concerned friends, family, or employer? Checking into a program may create additional stress and even be unnecessary. Whether you're struggling with a recent event or an ongoing situation, I encourage a thoughtful personalized approach. I specialize in harm reduction and moderation management, so if your drinking is problematic but not "alcoholic", this may be right for you. Ambulatory opiate detox and out of state or criminal justice assessment services available. Confidentiality is assured with a discrete private office or secure video sessions.
(916) 507-0524 View (916) 507-0524
Photo of Sean Odwyer, LCSW, Clinical Social Work/Therapist
Sean Odwyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95842
My name is Sean O'Dwyer, and I am a Licensed Clinical Social Worker with a background in Cognitive Behavioral Therapy and relational and intersubjective approaches. I work primarily with adults and specialize in treating anxiety, attachment concerns, life transitions, grief and loss, self-esteem, co-dependency, depression, and relationships. My approach is holistic and compassionate while utilizing cognitive, somatic, and mindfulness interventions to help you meet your goals.
My name is Sean O'Dwyer, and I am a Licensed Clinical Social Worker with a background in Cognitive Behavioral Therapy and relational and intersubjective approaches. I work primarily with adults and specialize in treating anxiety, attachment concerns, life transitions, grief and loss, self-esteem, co-dependency, depression, and relationships. My approach is holistic and compassionate while utilizing cognitive, somatic, and mindfulness interventions to help you meet your goals.
(650) 684-1862 View (650) 684-1862
Photo of Ady Benyishay, LMFT, Marriage & Family Therapist
Ady Benyishay
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95841
My experience started in 2010, working in an inpatient facility for an eating disorder residential program for about two years. From there, I moved on to working as a therapist at a residential program treating adolescents with dual diagnoses. I also opened my private practice at that time and saw clients remotely. Currently, I’m working at Sober Living, helping adults deal with various addictions And mental health as well as seeing couples, families, and individuals through Telehealth. The modalities that I use often are CBT, DBT solution focus, and psychodynamic.
My experience started in 2010, working in an inpatient facility for an eating disorder residential program for about two years. From there, I moved on to working as a therapist at a residential program treating adolescents with dual diagnoses. I also opened my private practice at that time and saw clients remotely. Currently, I’m working at Sober Living, helping adults deal with various addictions And mental health as well as seeing couples, families, and individuals through Telehealth. The modalities that I use often are CBT, DBT solution focus, and psychodynamic.
(323) 861-3466 View (323) 861-3466
Photo of Dr. Tracy Kelly - Dr. Tracy S. Kelly, The Strategic Psychotherapist, EdD, LMFT, NCC, Marriage & Family Therapist
Dr. Tracy S. Kelly, The Strategic Psychotherapist
Marriage & Family Therapist, EdD, LMFT, NCC
Verified Verified
Sacramento, CA 95842  (Online Only)
Now taking Aetna and accepting new clients meeting via Telehealth! Look toward a life free from the things that have held you back. I specialize in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more.
Now taking Aetna and accepting new clients meeting via Telehealth! Look toward a life free from the things that have held you back. I specialize in helping adolescents, adults, couples, and families toward wellness, and healing. If you're seeking new ways to change behaviors, thoughts, and actions, with new tools, you're in the right place. I work with clients to help them heal from a variety of issues including anxiety, depression, low-self esteem, fear, doubt, abuse, grief, loss, ADD/ADHD, infidelity, divorce, blended families, mood disorders, hopelessness, stress, communication, and more.
(562) 553-7033 View (562) 553-7033

See more therapy options for North Highlands

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.