Cognitive Behavioral (CBT) Therapists in Norco, CA
![Photo of Victor Alcantar, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c6f00ddf-f68b-49ae-b11b-680a56f9522a/2/320x400.jpeg)
My favorite treatment modalities consist of cognitive behavioral and family therapy as well as motivational interviewing to facilitate the desired changes of you life and treatment objectives.
Hello, My name is Victor Alcantar, LMFT and I have over 21 years of experience as a mental health professional. I have experience in working with acute and chronic mental health disorders. Not only do I believe that the relationship between your thoughts, feelings and actions are essential to your mental health and daily functioning, but I am certain that they are the foundation to healthy relationships with friends, family and intimate partners in your personal life at home, work and social network.
My favorite treatment modalities consist of cognitive behavioral and family therapy as well as motivational interviewing to facilitate the desired changes of you life and treatment objectives.
Hello, My name is Victor Alcantar, LMFT and I have over 21 years of experience as a mental health professional. I have experience in working with acute and chronic mental health disorders. Not only do I believe that the relationship between your thoughts, feelings and actions are essential to your mental health and daily functioning, but I am certain that they are the foundation to healthy relationships with friends, family and intimate partners in your personal life at home, work and social network.
![Photo of David Stewart - Stewart Family Counseling & Performance Coaching, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3c6e6d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stewart Family Counseling & Performance Coaching
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Norco, CA 92860 (Online Only)
I utilize a solution-focused, as well as a cognitive/behavioral approach to guiding individuals, couples and families toward the positive change they desire.
"Therapy is for the weak." "Pull yourself up by the bootstraps!" "You don't want to put your business out there?" We've heard them all. And by following these unwise axioms, we've unnecessarily endured an existence filled with fear, anxiety, frustration and pain. You don't have to accept this for yourself or your relationships! The key to a better way of living resides in you, awaiting to be discovered.
I utilize a solution-focused, as well as a cognitive/behavioral approach to guiding individuals, couples and families toward the positive change they desire.
"Therapy is for the weak." "Pull yourself up by the bootstraps!" "You don't want to put your business out there?" We've heard them all. And by following these unwise axioms, we've unnecessarily endured an existence filled with fear, anxiety, frustration and pain. You don't have to accept this for yourself or your relationships! The key to a better way of living resides in you, awaiting to be discovered.
![Photo of Shandra Carlsen, MSW, LCSW, CFLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aba1501-d947-4f3b-b1bf-0cf2945d10de/2/320x400.jpeg)
Shandra Carlsen
Clinical Social Work/Therapist, MSW, LCSW, CFLC
Verified Verified
1 Endorsed
Norco, CA 91760
I offer faith-based therapeutic intervention to help you with relevant and powerful tools to apply throughout your life! In a cognitive-behavioral, person-centered approach we will incorporate your faith to bring clarity, action, and meaningful change to your life!.
It’s a world of commotion! And for many, it’s not only outside of us but raging within us, as well! Where is clarity? Where is real help? At one time or other we all get stuck in our relationships (marital, parent-child, sibling, in-laws, employer, social), our life experiences (past, present, or future), and by emotion overload with things in, and things out, of our control. By themselves, or combined into a perfect storm that levels you flat, these challenging situations can create a desperation for relief and answers!
I offer faith-based therapeutic intervention to help you with relevant and powerful tools to apply throughout your life! In a cognitive-behavioral, person-centered approach we will incorporate your faith to bring clarity, action, and meaningful change to your life!.
It’s a world of commotion! And for many, it’s not only outside of us but raging within us, as well! Where is clarity? Where is real help? At one time or other we all get stuck in our relationships (marital, parent-child, sibling, in-laws, employer, social), our life experiences (past, present, or future), and by emotion overload with things in, and things out, of our control. By themselves, or combined into a perfect storm that levels you flat, these challenging situations can create a desperation for relief and answers!
![Photo of Nina C. Miller, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c186fa0-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Nina C. Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Norco, CA 92860 (Online Only)
I have been in practice for over 40 years and enjoy many types of client challenges. I very much enjoy assisting clients in managing their anger, recovering from childhood trauma and working out the difficulties in couple and family relationships. I have a strong expertise in working with victims of sexual abuse. I have specialized training through faculty of the Meyer Friedman Institute focusing on the physical and emotional destructiveness of Type A symptoms and behavior and very much enjoy sharing this knowledge and treatment. It is life saving. Also focus on the work of John Gottman specializing in couple's counseling.
I have been in practice for over 40 years and enjoy many types of client challenges. I very much enjoy assisting clients in managing their anger, recovering from childhood trauma and working out the difficulties in couple and family relationships. I have a strong expertise in working with victims of sexual abuse. I have specialized training through faculty of the Meyer Friedman Institute focusing on the physical and emotional destructiveness of Type A symptoms and behavior and very much enjoy sharing this knowledge and treatment. It is life saving. Also focus on the work of John Gottman specializing in couple's counseling.
![Photo of Charles A. Hille - Citrus Crest Family Counseling Inc., PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c2633c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Citrus Crest Family Counseling Inc.
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Norco, CA 92860
Do you feel helpless, stressed or overwhelmed? Do you have flashbacks to things that are hard to forget or forgive? Do you focus on your weaknesses rather than your competence and strengths? Would like to improve your communication skills?
My vision for your well being, is a therapy plan which focuses on your strengths through solutions (Solution Focused Therapy). Based on what has worked for you in the past, personal and relationship issues are improved by focusing on solutions. Identifying your existing strengths helps to resolve your current difficulties. Our vision is to instill hope by exploring your possibilities.
Do you feel helpless, stressed or overwhelmed? Do you have flashbacks to things that are hard to forget or forgive? Do you focus on your weaknesses rather than your competence and strengths? Would like to improve your communication skills?
My vision for your well being, is a therapy plan which focuses on your strengths through solutions (Solution Focused Therapy). Based on what has worked for you in the past, personal and relationship issues are improved by focusing on solutions. Identifying your existing strengths helps to resolve your current difficulties. Our vision is to instill hope by exploring your possibilities.
![Photo of Marla Maynard - Inland Integrated Wellness & Return with Freedom, MS, LMFT, BCPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3caf1f9f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Inland Integrated Wellness & Return with Freedom
Marriage & Family Therapist, MS, LMFT, BCPCC
Verified Verified
3 Endorsed
Norco, CA 91760
As a licensed Marriage & Family Therapist practicing in the Inland Empire, I have spent over 27 years blending my business consulting skills with extensive training in Family Systems therapy. I also specialize in acute trauma therapy. My heart is to bring freedom and wholeness to individuals and families. I am an Adjunct Professor at California Baptist University, where I teach graduate Psychology courses. My husband of 29 years and I joined our family after having both been widowed, so I know the challenges of a blended family. All three of our children are happily married with great careers & 7 awesome grandchildren.
As a licensed Marriage & Family Therapist practicing in the Inland Empire, I have spent over 27 years blending my business consulting skills with extensive training in Family Systems therapy. I also specialize in acute trauma therapy. My heart is to bring freedom and wholeness to individuals and families. I am an Adjunct Professor at California Baptist University, where I teach graduate Psychology courses. My husband of 29 years and I joined our family after having both been widowed, so I know the challenges of a blended family. All three of our children are happily married with great careers & 7 awesome grandchildren.
![Photo of Patricia “Patty” Johnson, MS, LPCC, PPS, Counselor](https://photos.psychologytoday.com/3e084125-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you are experiencing anxiety due to relationship, school, or workplace issues the emotional affects this stress brings on can take a toll on your health and well being. My passion is to assist my clients in reaching their personal, relationship and career goals. With my years of experience as a school and clinical counselor, I can help if you are facing challenges in creating healthy family relationships, are trying to identify career/educational goals or need tools to manage anxiety/stress or insomnia.
If you are experiencing anxiety due to relationship, school, or workplace issues the emotional affects this stress brings on can take a toll on your health and well being. My passion is to assist my clients in reaching their personal, relationship and career goals. With my years of experience as a school and clinical counselor, I can help if you are facing challenges in creating healthy family relationships, are trying to identify career/educational goals or need tools to manage anxiety/stress or insomnia.
![Photo of Ronald R Hall, LMFT, CTS, BSCC, PM, Marriage & Family Therapist](https://photos.psychologytoday.com/3be3ecdc-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Ronald R Hall
Marriage & Family Therapist, LMFT, CTS, BSCC, PM
Verified Verified
3 Endorsed
Norco, CA 92860
Want a caring, encouraging, highly-trained Christian Therapist? I am ready to help you find solutions! I have 20 years of experience in helping with depression; anxiety; grief; trauma/victimization; relationships; marriage; child, teenager, family issues; ADD; and, codependency / addictions as well as a Care Pastor and Clinical Director dealing with Recovery. I care about helping you find answers to your life problems. Together we will make a plan of action. I will give you honest feedback on a weekly basis about your progress. I would feel honored to have the opportunity to help you. Give me a call with questions!
Want a caring, encouraging, highly-trained Christian Therapist? I am ready to help you find solutions! I have 20 years of experience in helping with depression; anxiety; grief; trauma/victimization; relationships; marriage; child, teenager, family issues; ADD; and, codependency / addictions as well as a Care Pastor and Clinical Director dealing with Recovery. I care about helping you find answers to your life problems. Together we will make a plan of action. I will give you honest feedback on a weekly basis about your progress. I would feel honored to have the opportunity to help you. Give me a call with questions!
![Photo of Michael Walker, PsyD, Psychologist](https://photos.psychologytoday.com/43a59ab6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help people who find themselves stuck and are seeking change. We all get stuck from time-to-time and in most cases we just need a little help to get moving again. I take a flexible interactive and collaborative approach that is developed specifically for you to facilitate movement and change. So, if you find yourself or someone you care about in an unfulfilling career, troubled relationship, overwhelmed by the stress of life or struggling with a traumatic event from the past I can help.
I help people who find themselves stuck and are seeking change. We all get stuck from time-to-time and in most cases we just need a little help to get moving again. I take a flexible interactive and collaborative approach that is developed specifically for you to facilitate movement and change. So, if you find yourself or someone you care about in an unfulfilling career, troubled relationship, overwhelmed by the stress of life or struggling with a traumatic event from the past I can help.
![Photo of Alexandra Arreola, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/10306f98-9fcf-41ba-bac4-893943232584/1/320x400.jpeg)
I come with over nine years of experience in behavioral health. I am committed to helping others improve their well-being through education, healing, and providing the necessary tools to inspire positive changes.
I come with over nine years of experience in behavioral health. I am committed to helping others improve their well-being through education, healing, and providing the necessary tools to inspire positive changes.
![Photo of Katie Weber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e159dd16-b923-4ba6-91ff-a49de17e4a94/1/320x400.jpeg)
Are you tired of hiding fear of failure? Hiding your anxiety, anger, depression and frustration from family, friends and spouse. I understand where you are coming from and have lived it. I have decades of experience. After facing immense pressure, I find everyone needs a safe place to sort out who they are and how to fit the pieces together.
Are you tired of hiding fear of failure? Hiding your anxiety, anger, depression and frustration from family, friends and spouse. I understand where you are coming from and have lived it. I have decades of experience. After facing immense pressure, I find everyone needs a safe place to sort out who they are and how to fit the pieces together.
15 Second Videos
Stewart Family Counseling & Performance Coaching
Shandra Carlsen
Inland Integrated Wellness & Return with Freedom
![Photo of Matthew Bernard, AMFT , APCC , MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c28c97bb-f0a4-4d50-ae0b-9b288423b9bc/3/320x400.jpeg)
Matthew Bernard
Marriage & Family Therapist Associate, AMFT , APCC , MA
Verified Verified
Norco, CA 91760
Starting from childhood I have been inundated in the therapeutic experience. Over the years, I have had the privilege of collaborating with a diverse array of esteemed professionals, fostering invaluable experiences. I firmly believe in fostering a safe, non-judgmental environment where clients feel genuinely heard and supported. Collaboration is key to our mutual growth, and I am committed to transparency and honesty throughout our journey together. My approach is rooted in authentic empathy, care, and unwavering dedication. While I have developed a specialization over the past year, I remain steadfast in my pursuit of knowledge.
Starting from childhood I have been inundated in the therapeutic experience. Over the years, I have had the privilege of collaborating with a diverse array of esteemed professionals, fostering invaluable experiences. I firmly believe in fostering a safe, non-judgmental environment where clients feel genuinely heard and supported. Collaboration is key to our mutual growth, and I am committed to transparency and honesty throughout our journey together. My approach is rooted in authentic empathy, care, and unwavering dedication. While I have developed a specialization over the past year, I remain steadfast in my pursuit of knowledge.
![Photo of Rachel Moskowitz, All Minds Clear Family Therapy, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7235cee0-3a9b-4890-93b2-2e00caca4191/2/320x400.jpeg)
Rachel Moskowitz
Marriage & Family Therapist Associate, All Minds Clear Family Therapy
Verified Verified
Norco, CA 92860
Whether you are facing challenges in your personal life, navigating complex family dynamics, or seeking to gain a deeper understanding of yourself, I am dedicated to supporting you. I enjoy working with people who are open-minded, ready for change, and curious about self-exploration. I have multiple years of experience working with children and families, with a particular emphasis on children on the autism spectrum. My practice focuses on fostering a deeper understanding of each person's unique role within the family, developing social-emotional skills with children, and parent coaching.
Whether you are facing challenges in your personal life, navigating complex family dynamics, or seeking to gain a deeper understanding of yourself, I am dedicated to supporting you. I enjoy working with people who are open-minded, ready for change, and curious about self-exploration. I have multiple years of experience working with children and families, with a particular emphasis on children on the autism spectrum. My practice focuses on fostering a deeper understanding of each person's unique role within the family, developing social-emotional skills with children, and parent coaching.
![Photo of Mark Summers - Mark Summers, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/63b33b53-6a0d-48e3-a03b-212c3c88c167/1/320x400.jpeg)
Hi, and thanks for browsing my profile! I want to congratulate you on taking this crucial first step in your recovery. It's so important to choose a therapist you can trust and relate to; after all, no therapist (and no single type of therapy) is right for everyone. You may need to address a traumatic event in your life, or some other challenge to your mental health. Perhaps you're ready to work on improving your most important relationships. Or maybe you just want a safe space to talk things out with someone who will listen and support you. I’m here to help. My name is Mark Summers, and I’m a Licensed Marriage and Family Therapist.
Hi, and thanks for browsing my profile! I want to congratulate you on taking this crucial first step in your recovery. It's so important to choose a therapist you can trust and relate to; after all, no therapist (and no single type of therapy) is right for everyone. You may need to address a traumatic event in your life, or some other challenge to your mental health. Perhaps you're ready to work on improving your most important relationships. Or maybe you just want a safe space to talk things out with someone who will listen and support you. I’m here to help. My name is Mark Summers, and I’m a Licensed Marriage and Family Therapist.
![Photo of Jennifer Kolbow, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5583df8f-a2d6-45fc-8a49-959911975023/2/320x400.jpeg)
Parenting is HARD. Being a kid/teen is HARD. Sometimes a little help connecting, to others and to yourself, can make a BIG difference. Whether you're experiencing symptoms of anxiety or depression, or having difficulty managing your emotions or relationships, my goal is to support you in finding connections and increasing your understanding. Understanding of: self, others, and how your past experiences might still be impacting your present.
Parenting is HARD. Being a kid/teen is HARD. Sometimes a little help connecting, to others and to yourself, can make a BIG difference. Whether you're experiencing symptoms of anxiety or depression, or having difficulty managing your emotions or relationships, my goal is to support you in finding connections and increasing your understanding. Understanding of: self, others, and how your past experiences might still be impacting your present.
![Photo of Caitlyn Munger, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/51d4174d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caitlyn Munger
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Norco, CA 92860
Not accepting new clients
My theoretical approach is grounded in CBT and Solution Focused; however I believe no one approach works for everyone.
Life is unexpected and often includes many ups and downs. My passion is to create a safe, therapeutic relationship that allows for growth, healing, and providing my clients with the confidence to move forward in their lives. I specialize in working with various forms of trauma. I have worked extensively with veterans and first responders. I am certified in Crisis Intervention Stress Management and often respond to critical incidents in the community. As a wife of a first responder, I am experienced in the unique challenges the career has on the individual, couple, and family.
My theoretical approach is grounded in CBT and Solution Focused; however I believe no one approach works for everyone.
Life is unexpected and often includes many ups and downs. My passion is to create a safe, therapeutic relationship that allows for growth, healing, and providing my clients with the confidence to move forward in their lives. I specialize in working with various forms of trauma. I have worked extensively with veterans and first responders. I am certified in Crisis Intervention Stress Management and often respond to critical incidents in the community. As a wife of a first responder, I am experienced in the unique challenges the career has on the individual, couple, and family.
More Therapists Nearby
![Photo of Janet Wilson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a55dfd9-6ca8-4fdc-bb70-bcb62a291030/1/320x400.jpeg)
Hi! I'm Janet Wilson, a licensed clinical social worker. I have worked as a social worker for over 20 years, working in various settings: hospitals, schools, foster agencies, adoption agencies, and community-based programs. I like to provide non-judgmental, engaging, and warm space, and I primarily utilize strength-based and CBT approaches to therapy. I primarily utilize cognitive behavioral therapy, in which we examine and challenge thoughts, beliefs, and behaviors and shift them to healthier habits and behaviors.
Hi! I'm Janet Wilson, a licensed clinical social worker. I have worked as a social worker for over 20 years, working in various settings: hospitals, schools, foster agencies, adoption agencies, and community-based programs. I like to provide non-judgmental, engaging, and warm space, and I primarily utilize strength-based and CBT approaches to therapy. I primarily utilize cognitive behavioral therapy, in which we examine and challenge thoughts, beliefs, and behaviors and shift them to healthier habits and behaviors.
![Photo of Diana Methfessel, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f3c1fa55-2309-4e36-9ba9-6f74a9e9f3d4/1/320x400.png)
My name is Diana Methfessel, a Licensed Marriage Family (LMFT) based in Walnut Creek and working with clients statewide via telehealth. I work with individuals, adolescents, and couples, specializing in anxiety, stress, depression, and life-stage transitions. Of the thirty-six years as a clinician, I find Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindful Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.
My name is Diana Methfessel, a Licensed Marriage Family (LMFT) based in Walnut Creek and working with clients statewide via telehealth. I work with individuals, adolescents, and couples, specializing in anxiety, stress, depression, and life-stage transitions. Of the thirty-six years as a clinician, I find Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Mindful Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.
![Photo of Farinaz Khalilifard, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aa6b61aa-c161-4475-a67f-a4ecc7aa04ee/2/320x400.jpeg)
My name is Farinaz Khalilifard. I am a Licensed Marriage and Family Therapist with more than 20 years of experience as a clinician. I work with issues related to Addiction, Trauma, Family Issues, Stress, Grief, Loss, PTSD, Women's Issues, and Relationship Issues. I approach treatment through a humanistic approach which is client-centered. I specialize in motivational interviewing, CBT, and DBT. Through the therapeutic process, I guide patients into a path of self-discovery and empowerment to develop int a healthy and whole individual.
My name is Farinaz Khalilifard. I am a Licensed Marriage and Family Therapist with more than 20 years of experience as a clinician. I work with issues related to Addiction, Trauma, Family Issues, Stress, Grief, Loss, PTSD, Women's Issues, and Relationship Issues. I approach treatment through a humanistic approach which is client-centered. I specialize in motivational interviewing, CBT, and DBT. Through the therapeutic process, I guide patients into a path of self-discovery and empowerment to develop int a healthy and whole individual.
![Photo of Marilyn Cazun, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69849251-16a9-4b01-b80d-2493afa224fe/2/320x400.jpeg)
I use a combination of practices based on my client's needs, such as person-centered therapy, solution-focused, strength-based, motivational interviewing, and cognitive behavior therapy.
I believe that everyone deserves to feel their best. Sometimes you need help along the journey, which is where I come in. I strive to build a therapeutic relationship of trust in order to walk alongside the healing journey with you. I have experience with adults dealing with major life transitions, grief/loss, substance use, depression, and anxiety.
I use a combination of practices based on my client's needs, such as person-centered therapy, solution-focused, strength-based, motivational interviewing, and cognitive behavior therapy.
I believe that everyone deserves to feel their best. Sometimes you need help along the journey, which is where I come in. I strive to build a therapeutic relationship of trust in order to walk alongside the healing journey with you. I have experience with adults dealing with major life transitions, grief/loss, substance use, depression, and anxiety.
See more therapy options for Norco
Nearby Cognitive Behavioral (CBT) Therapists Searches for Norco
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.