Humanistic Therapists in Newport Coast, CA
![Photo of Laura K York, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb240cd5-34e5-423c-8fb2-24aa2391ce38/1/320x400.jpeg)
My name is Laura York and I am an LCSW and have over 20 years of counseling/psychotherapy trained experience. In my practice, eclectic methods of treatment are used to fit the individual's needs. Some of these practices include cognitive behavioral techniques, humanistic and solution focused therapies and life skills coaching. My treatment focus includes behavioral issues such as anxiety and depression, crisis management, trauma and PTSD, development of coping skills, parenting and other relational issues. My most important goal is to create a trusting relationship with my clients and help guide them to an optimum quality of living
My name is Laura York and I am an LCSW and have over 20 years of counseling/psychotherapy trained experience. In my practice, eclectic methods of treatment are used to fit the individual's needs. Some of these practices include cognitive behavioral techniques, humanistic and solution focused therapies and life skills coaching. My treatment focus includes behavioral issues such as anxiety and depression, crisis management, trauma and PTSD, development of coping skills, parenting and other relational issues. My most important goal is to create a trusting relationship with my clients and help guide them to an optimum quality of living
![Photo of Kenneth Graves, MA, LMFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/4051484f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kenneth Graves
Marriage & Family Therapist, MA, LMFT, CEDS
Verified Verified
1 Endorsed
Newport Coast, CA 92657
Life is so hard. There are no manuals for life right now. Maybe you have no idea what to do, where to go, and how to get through. You are not alone. Therapy can be a place to find rest, support, encouragement, and direction.
Life is so hard. There are no manuals for life right now. Maybe you have no idea what to do, where to go, and how to get through. You are not alone. Therapy can be a place to find rest, support, encouragement, and direction.
![Photo of Carol V. Carlson - Dr. Carol V. Carlson, Psychologist](https://photos.psychologytoday.com/fdd1fe45-b9ee-4573-af6c-994acf565665/2/320x400.jpeg)
I treat psychological difficulties with a compassionate, yet results-oriented approach. When someone suffers from a medical disorder, a comprehensive assessment of the problem is required in order to obtain an accurate diagnosis. If the diagnosis is incorrect, treatment will repeatedly fail. As a diagnostician, my focus is to treat people, many of whom had been non-responsive to previous psychological / medical treatment, in this same way. Only with a correct diagnosis will treatment be effective. Once determined, goals discussed, a treatment plan in place, the therapy begins. With time and work, individuals grow to experience enhanced emotional health along with interpersonal and professional contentment.
I treat psychological difficulties with a compassionate, yet results-oriented approach. When someone suffers from a medical disorder, a comprehensive assessment of the problem is required in order to obtain an accurate diagnosis. If the diagnosis is incorrect, treatment will repeatedly fail. As a diagnostician, my focus is to treat people, many of whom had been non-responsive to previous psychological / medical treatment, in this same way. Only with a correct diagnosis will treatment be effective. Once determined, goals discussed, a treatment plan in place, the therapy begins. With time and work, individuals grow to experience enhanced emotional health along with interpersonal and professional contentment.
![Photo of Dr. Gilbert Chalepas - Reconnect Relationship - Dr. Gilbert Chalepas, PsyD, Psychologist](https://photos.psychologytoday.com/c345085d-6c96-4ae6-82cb-a6004791e74f/1/320x400.png)
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Newport Coast, CA 92657
I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.
I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.
![Photo of Deborah Hendlin, PhD, Psychologist](https://photos.psychologytoday.com/3b9595d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I TREAT AFFAIRS- I invite you to pause and pay close attention to your inner voice. You have managed to avoid your concerns yet know at some level you are not satisfied. Do you sense your partner is cheating? Are you? Does your relationship lack intimacy and passion and feel alone when together? Sexual problems? Can't stop compulsive shopping or cybersex behavior? Emotionally exhausted from pointless dating? Lonely and disconnected? Missing"Hygge" in your home? When you look in the mirror are you dissatisfied? Life racing by leaving you feeling old and defeated? Longing to age gracefully? Can't sleep? Feeling bored professionally?
I TREAT AFFAIRS- I invite you to pause and pay close attention to your inner voice. You have managed to avoid your concerns yet know at some level you are not satisfied. Do you sense your partner is cheating? Are you? Does your relationship lack intimacy and passion and feel alone when together? Sexual problems? Can't stop compulsive shopping or cybersex behavior? Emotionally exhausted from pointless dating? Lonely and disconnected? Missing"Hygge" in your home? When you look in the mirror are you dissatisfied? Life racing by leaving you feeling old and defeated? Longing to age gracefully? Can't sleep? Feeling bored professionally?
![Photo of E. Andrew Stenhouse, EdD, MS](https://photos.psychologytoday.com/e290ba35-477c-4def-9a13-92ba05b90adc/1/320x400.jpeg)
E. Andrew Stenhouse
Licensed Professional Clinical Counselor, EdD, MS
Verified Verified
Newport Coast, CA 92657
After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. This is the single endeavor where I get to bring all that I am to all that I do. A former tenured professor of clinical and organizational psychology at Vanguard University, I taught graduate courses such as Psychosocial Stressors and Mental Health; Psychology, Theology, and Spirituality; Career Development; Behavior and Psychology in Organizations. I still teach at Concordia University.
After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. This is the single endeavor where I get to bring all that I am to all that I do. A former tenured professor of clinical and organizational psychology at Vanguard University, I taught graduate courses such as Psychosocial Stressors and Mental Health; Psychology, Theology, and Spirituality; Career Development; Behavior and Psychology in Organizations. I still teach at Concordia University.
![Photo of Kevin S. Thomas, PhD, Psychologist](https://photos.psychologytoday.com/3bcb0910-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
![Photo of Diane Fisher, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fbbab96-9721-430c-af4a-877be05788ad/3/320x400.jpeg)
Diane Fisher
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Newport Coast, CA 92657
Is your relationship in distress? Have you experienced a life change, diagnosis or a cut-off from a loved one, friend or complete community? Are you numb or stuck as if in quicksand and can't seem to focus or move forward? Are you perhaps angry and feel as if you have been robbed of the future you had planned for yourself or your family? I'd like to help.
Is your relationship in distress? Have you experienced a life change, diagnosis or a cut-off from a loved one, friend or complete community? Are you numb or stuck as if in quicksand and can't seem to focus or move forward? Are you perhaps angry and feel as if you have been robbed of the future you had planned for yourself or your family? I'd like to help.
![Photo of Dr. Sara Assar, PsyD, MMFT, Psychologist](https://photos.psychologytoday.com/859ea75e-605a-4c3a-8d38-5bbe0a111c03/3/320x400.jpeg)
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
Welcome, I am a Holistic and Behavioral Medicine Psychologist who has trained at world renowned institutions. My purpose is to assist you toward attaining self empowerment, optimal fulfillment and happiness. I have developed expertise in various areas of psychological, emotional, and health concerns. My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision. I use an optimistic lens to view your concerns and integrate the biological, psychological, social and spiritual factors to understand and remedy your concerns.
![Photo of Masood Moghaddam, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93c619f7-d851-4f9b-a44e-a2e352de8f39/3/320x400.jpeg)
Masood Moghaddam
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Newport Coast, CA 92657
Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.
Are you feeling anxious, depressed, or overwhelmed and are not sure why? Have you been having relationship problems? Reaching out for help shows just how much strength you have. We will work together to identify and leverage your strengths to become calmer and less anxious, more motivated and less depressed. You can expect to develop practical coping skills that you can apply in your everyday life for better relationships and better functioning so that you can thrive. Relationships are our greatest resource yet can also be the source of our greatest challenges. We will work together to restore and enhance your relationships.
![Photo of Michelle J Cox, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2562d58f-3a48-45a9-aa6d-6e1bfa30459f/1/320x400.jpeg)
Michelle J Cox
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Newport Coast, CA 92657 (Online Only)
Like the seasons, our feelings and perspectives transition. Perhaps you find yourself in a transitional season and are dissatisfied with life, relationships, or feeling disconnected from the things you find most meaningful. Left unaddressed, unhealthy habits may ensue along with harrowing stress that interferes with your daily life.
Like the seasons, our feelings and perspectives transition. Perhaps you find yourself in a transitional season and are dissatisfied with life, relationships, or feeling disconnected from the things you find most meaningful. Left unaddressed, unhealthy habits may ensue along with harrowing stress that interferes with your daily life.
![Photo of Dr. Nita Tewari, PhD, Psychologist](https://photos.psychologytoday.com/3978548c-a37a-4c96-ae5a-9e7aeb739030/1/320x400.jpeg)
Life challenges affect everyone, whether you are a stay-at-home parent, working professional, or college student. Most of us are trying to manage our relationships, family, work, and self-care. These competing demands can undoubtedly be stressful. Whether you’re choosing your next career move, navigating a breakup, or deciding to have a baby, therapy can help with any change or transition you are experiencing. My clients often come to me with busy schedules, valuing the benefits of self-exploration and depth-oriented work. They know there's room for personal growth, and they seek a seasoned psychologist ready to support them.
Life challenges affect everyone, whether you are a stay-at-home parent, working professional, or college student. Most of us are trying to manage our relationships, family, work, and self-care. These competing demands can undoubtedly be stressful. Whether you’re choosing your next career move, navigating a breakup, or deciding to have a baby, therapy can help with any change or transition you are experiencing. My clients often come to me with busy schedules, valuing the benefits of self-exploration and depth-oriented work. They know there's room for personal growth, and they seek a seasoned psychologist ready to support them.
![Photo of DeAnna Tavakoly, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/24142f56-108c-4e97-bf96-8976b25a6a3c/1/320x400.jpeg)
DeAnna Tavakoly
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Newport Coast, CA 92657 (Online Only)
I work primarily with adults struggling with self-esteem and unresolved trauma. Common issues may present as people-pleasing, codependency, over-working, poor boundaries, social anxiety, isolation, dissociation & negative self-talk. My approach assists clients in gaining education, learning new skills & gaining deeper self-understanding. Whether your goal is to improve confidence, reduce anxiety & depression symptoms, or live a more fulfilling life, together as a team we can work towards not only reducing symptoms, but addressing the root cause of core issues so that you can live with more peace and contentment within yourself.
I work primarily with adults struggling with self-esteem and unresolved trauma. Common issues may present as people-pleasing, codependency, over-working, poor boundaries, social anxiety, isolation, dissociation & negative self-talk. My approach assists clients in gaining education, learning new skills & gaining deeper self-understanding. Whether your goal is to improve confidence, reduce anxiety & depression symptoms, or live a more fulfilling life, together as a team we can work towards not only reducing symptoms, but addressing the root cause of core issues so that you can live with more peace and contentment within yourself.
![Photo of Catherine Kelce, MA, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/01f0a501-12e3-4d50-a039-fdbe06fada47/1/320x400.jpeg)
Catherine Kelce
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Newport Coast, CA 92657 (Online Only)
THE Motherload: what I call the mental load of motherhood. This is what is consuming your thoughts day and night. You are the person responsible for keeping your family’s lives together. There is a never-ending to do list that leaves you feeling overwhelmed and burnt-out. You want to be the happy, engaged parent but often feel irritated and angry. There's no time for self-care and “me time” is going to the bathroom without a kid hanging onto your leg. You are struggling to find any joy in parenthood and yearn for a break. On top of it all you feel like a failure for not being able to handle it all and guilty for feeling this way.
THE Motherload: what I call the mental load of motherhood. This is what is consuming your thoughts day and night. You are the person responsible for keeping your family’s lives together. There is a never-ending to do list that leaves you feeling overwhelmed and burnt-out. You want to be the happy, engaged parent but often feel irritated and angry. There's no time for self-care and “me time” is going to the bathroom without a kid hanging onto your leg. You are struggling to find any joy in parenthood and yearn for a break. On top of it all you feel like a failure for not being able to handle it all and guilty for feeling this way.
![Photo of Liz Z Wenger, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eb2ed185-7b62-45ef-a5bd-f6f2f16a96fc/2/320x400.jpeg)
I specialize in helping FAMILIES open up the communication, discuss difficult topics safely and openly, ensure all family members are heard and held, process deeper hurts and pains to release them and connect to each other more truly. I help COUPLES face the resistances that block their connections, assist with parenting, and develop ways of interacting that promote togetherness and intimacy. I help TEENS & YOUNG ADULTS cope and conquer the developmental, relational, social, and emotional pressures by exploring their inner dialogue, validating their concerns, recognizing their resilience thus developing self confidence.
I specialize in helping FAMILIES open up the communication, discuss difficult topics safely and openly, ensure all family members are heard and held, process deeper hurts and pains to release them and connect to each other more truly. I help COUPLES face the resistances that block their connections, assist with parenting, and develop ways of interacting that promote togetherness and intimacy. I help TEENS & YOUNG ADULTS cope and conquer the developmental, relational, social, and emotional pressures by exploring their inner dialogue, validating their concerns, recognizing their resilience thus developing self confidence.
![Photo of Dr. Nazanin Karandish, PsyD, LMFT, Psychologist](https://photos.psychologytoday.com/4f08a8e2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a clinician I try to have an open mind and open heart for understanding my clients. I believe therapy is collaborative work, and I enjoy helping my clients live life to their fullest potential.
As a clinician I try to have an open mind and open heart for understanding my clients. I believe therapy is collaborative work, and I enjoy helping my clients live life to their fullest potential.
![Photo of Megan Montague - Burney Therapy Group, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8e49d293-ea5a-4fac-933e-cdc1412d6ba4/2/320x400.jpeg)
Burney Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Coast, CA 92657
Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.
Megan is a Licensed Marriage and Family Therapist, specializing in working with all eating disorders, body image struggles, depression and anxiety disorders, trauma, chemical dependency, LGBTQ concerns, domestic violence, and identity/self-esteem struggles. She enjoys working with individuals, couples, families, and adolescents. She has worked at various levels of care—from residential to outpatient treatment. In session, Megan has a warm, caring, non-judgmental, explorative, and honest approach. She utilizes CBT, DBT, ACT and various other evidence-based practices, tailoring each intervention to suit your unique needs.
More Therapists Nearby
![Photo of Taylor Hoyt, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/160797e2-e4d4-432b-8840-387fe5521e18/1/320x400.jpeg)
Taylor Hoyt
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
As a humanistic therapist, I believe that every individual is unique and should be recognized, valued, and treated in such a way that maximizes your growth, fulfillment, and sense of self-worth.
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
As a humanistic therapist, I believe that every individual is unique and should be recognized, valued, and treated in such a way that maximizes your growth, fulfillment, and sense of self-worth.
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
![Photo of Allison Waite, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/450a16df-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a licensed Marriage and Family Therapist and EMDR practitioner in private practice. I have extensive experience working with individuals and families for over 11 years. In my practice I promote clients towards growth, self awareness and empowerment through a variety of therapeutic techniques. Eye Movement Desensitization Reprocessing (EMDR) psychodynamic and humanistic (client centered) therapy are foremost in my practice. I know that each individual and their needs are unique and I believe in offering individualized care for each one of my clients.
I am a licensed Marriage and Family Therapist and EMDR practitioner in private practice. I have extensive experience working with individuals and families for over 11 years. In my practice I promote clients towards growth, self awareness and empowerment through a variety of therapeutic techniques. Eye Movement Desensitization Reprocessing (EMDR) psychodynamic and humanistic (client centered) therapy are foremost in my practice. I know that each individual and their needs are unique and I believe in offering individualized care for each one of my clients.
![Photo of Michelle Liu, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/28b5b8b8-3b63-47a8-bef7-fa27880c5a88/3/320x400.jpeg)
Michelle Liu
Marriage & Family Therapist Associate, MA, AMFT, APCC
Not Verified Not Verified
Newport Beach, CA 92657 (Online Only)
In sessions to reduce symptoms of anxiety, depression, stress, worthlessness, and suicidal ideations, I incorporate Positive Psychotherapy, Humanistic, Strength Building exercises, CBT, DBT, Narrative therapy, and Relaxing Meditation Mindfulness techniques.
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Cultural sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. My clients are teens and older adults (LGBTQ+) with anxiety, depression, eating disorders, and substance abuse. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.
In sessions to reduce symptoms of anxiety, depression, stress, worthlessness, and suicidal ideations, I incorporate Positive Psychotherapy, Humanistic, Strength Building exercises, CBT, DBT, Narrative therapy, and Relaxing Meditation Mindfulness techniques.
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Cultural sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. My clients are teens and older adults (LGBTQ+) with anxiety, depression, eating disorders, and substance abuse. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships.
See more therapy options for Newport Coast
Nearby Humanistic Therapists Searches for Newport Coast
- Aliso Viejo
- Corona Del Mar
- Costa Mesa
- Fountain Valley
- Huntington Beach
- Irvine
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Laguna Woods
- Lake Forest
- Newport Beach
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.