Humanistic Therapists in Newport Beach, CA

Photo of Heather Jett, PsyD, Psychologist
Heather Jett
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
I am a licensed clinical psychologist and coach with a private practice in Newport Beach, CA. I have over 10 years of clinical experience working with individuals, couples, families, adolescents, and adults. In my work, I employ a humanistic and collaborative approach to empower and support clients through life's challenges. I provide a safe and judgment free environment to help foster trust and build a strong working relationship that is designed to help you problem solve, reach your goals and/or process your deepest emotions. My style is directive, sensitive, and honest in efforts to assist you with creating the life you want.
I am a licensed clinical psychologist and coach with a private practice in Newport Beach, CA. I have over 10 years of clinical experience working with individuals, couples, families, adolescents, and adults. In my work, I employ a humanistic and collaborative approach to empower and support clients through life's challenges. I provide a safe and judgment free environment to help foster trust and build a strong working relationship that is designed to help you problem solve, reach your goals and/or process your deepest emotions. My style is directive, sensitive, and honest in efforts to assist you with creating the life you want.
(310) 734-4251 View (310) 734-4251
Photo of David James Gutman, MA, AMFT, Marriage & Family Therapist Associate
David James Gutman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newport Beach, CA 92660
Everyone has a story they want to tell. Some people just find themselves missing the tools to tell it effectively. Others simply want to revise their story to help them reach new heights. My aim is to help people better understand the themes and parts of their story that have been leading to problems in their lives, while highlighting and focusing on the themes that have led to positivity and success. I do therapy through a Humanistic, narrative lens, helping those under my care with video game addiction, anxiety, depression, and trauma as well as interpersonal issues.
Everyone has a story they want to tell. Some people just find themselves missing the tools to tell it effectively. Others simply want to revise their story to help them reach new heights. My aim is to help people better understand the themes and parts of their story that have been leading to problems in their lives, while highlighting and focusing on the themes that have led to positivity and success. I do therapy through a Humanistic, narrative lens, helping those under my care with video game addiction, anxiety, depression, and trauma as well as interpersonal issues.
(949) 506-4160 View (949) 506-4160
Photo of Laura Langley, LMFT, Marriage & Family Therapist
Laura Langley
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
I specialize in working with individuals, couples and families struggling with issues related to trauma, grief, addiction, anxiety, and major life changes. I use a blend of psychodynamic, humanistic, and existential modalities with an emphasis on developing mindfulness and increasing distress tolerance and emotional regulation.
I specialize in working with individuals, couples and families struggling with issues related to trauma, grief, addiction, anxiety, and major life changes. I use a blend of psychodynamic, humanistic, and existential modalities with an emphasis on developing mindfulness and increasing distress tolerance and emotional regulation.
(949) 393-5361 View (949) 393-5361
Photo of Sarah Burney - Burney Therapy Group, LCSW, CEDS-S, Clinical Social Work/Therapist
Burney Therapy Group
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
1 Endorsed
Newport Beach, CA 92660
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
(562) 362-3493 View (562) 362-3493
Photo of Sarah Burney - Burney Therapy Group, LCSW, CEDS-S, Clinical Social Work/Therapist
Burney Therapy Group
Clinical Social Work/Therapist, LCSW, CEDS-S
Verified Verified
Newport Beach, CA 92660
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
With over a decade of experience as a LCSW and Certified Eating Disorder Specialist, Sarah is an expert in her field who has found purpose in helping others find freedom, safety, and peace. She specializes in treating EDs, trauma, SUDs, OCD, and anxiety/depression. In session with Sarah, you'll benefit from her humanistic and psychoanalytic therapeutic approach, and implementation of CBT, DBT, ACT, & EMDR (when indicated). Using compassion, authenticity, and humor, Sarah creates a space where honesty and growth is encouraged. With this approach, you'll feel supported, and simultaneously challenged to take steps toward your goals.
(949) 989-5268 View (949) 989-5268
Photo of Melissa Satram, LMFT, Marriage & Family Therapist
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(949) 426-7376 View (949) 426-7376
Photo of Nicole S Johnson, MA, LMFT, Marriage & Family Therapist
Nicole S Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I primarily utilize cognitive-behavioral therapy techniques with an integrated mindfulness component and humanistic, client-centered style.
Has life become overwhelming, stressful, or unmanageable? Not sure how to help yourself, kids, or relationship, and life has become out of control? You don't need to cope with stress and unhappiness alone. With good treatment individuals will feel and function better. I offer excellent training, insight, warmth and honesty. I am a Licensed Marriage and Family Therapist certified with the Board of Behavioral Sciences. I received my BA degree from the University of Arizona in communications and earned my MA degree in Clinical Psychology from Pepperdine University with an Emphasis in Marriage and Family Therapy.
I primarily utilize cognitive-behavioral therapy techniques with an integrated mindfulness component and humanistic, client-centered style.
Has life become overwhelming, stressful, or unmanageable? Not sure how to help yourself, kids, or relationship, and life has become out of control? You don't need to cope with stress and unhappiness alone. With good treatment individuals will feel and function better. I offer excellent training, insight, warmth and honesty. I am a Licensed Marriage and Family Therapist certified with the Board of Behavioral Sciences. I received my BA degree from the University of Arizona in communications and earned my MA degree in Clinical Psychology from Pepperdine University with an Emphasis in Marriage and Family Therapy.
(949) 647-4976 View (949) 647-4976
Photo of Denise Bonner, PhD, LMFT, Marriage & Family Therapist
Denise Bonner
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Newport Beach, CA 92663
Besides Cognitive Therapy, I incorporate Dialectical Behavioral Therapy, Humanistic and Mindfulness Therapy.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
Besides Cognitive Therapy, I incorporate Dialectical Behavioral Therapy, Humanistic and Mindfulness Therapy.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
(949) 682-3581 View (949) 682-3581
Photo of Taylor Hoyt, AMFT, Marriage & Family Therapist Associate
Taylor Hoyt
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
As a humanistic therapist, I believe that every individual is unique and should be recognized, valued, and treated in such a way that maximizes your growth, fulfillment, and sense of self-worth.
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
As a humanistic therapist, I believe that every individual is unique and should be recognized, valued, and treated in such a way that maximizes your growth, fulfillment, and sense of self-worth.
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
(949) 353-5230 View (949) 353-5230
Photo of Fairy Shaw, AMFT, Marriage & Family Therapist Associate
Fairy Shaw
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
My approach is a multimodal, and I use well-researched treatment methods such as Existential, Humanistic, Family Focused Therapy, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR).
My name is Fairy Shaw, I am a clinical Associate Marriage & Family Therapist who is passionate about helping you find solutions that work for you, accomplish your goals, and discover the true potential to attain your personal growth. I recognize the need to identify and treat the cooccurring disorders, such as anxiety, depression, codependency, trauma, grieving, life transitions, and low self-esteem.
My approach is a multimodal, and I use well-researched treatment methods such as Existential, Humanistic, Family Focused Therapy, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR).
My name is Fairy Shaw, I am a clinical Associate Marriage & Family Therapist who is passionate about helping you find solutions that work for you, accomplish your goals, and discover the true potential to attain your personal growth. I recognize the need to identify and treat the cooccurring disorders, such as anxiety, depression, codependency, trauma, grieving, life transitions, and low self-esteem.
(714) 942-4122 View (714) 942-4122
Photo of Seif Jarrah, MA, AMFT, Marriage & Family Therapist Associate
Seif Jarrah
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newport Beach, CA 92660
Using a humanistic treatment modality, I strive to empower my clients to tap into their inner strengths and resources, fostering resilience and self-discovery along the way.
Specializing in working with children, teens, and families, I understand the unique dynamics and complexities of these relationships. My approach is deeply rooted in empathy, understanding, and collaboration, allowing us to journey together towards healing and wholeness.
Using a humanistic treatment modality, I strive to empower my clients to tap into their inner strengths and resources, fostering resilience and self-discovery along the way.
Specializing in working with children, teens, and families, I understand the unique dynamics and complexities of these relationships. My approach is deeply rooted in empathy, understanding, and collaboration, allowing us to journey together towards healing and wholeness.
(949) 704-6315 View (949) 704-6315
Photo of Riley Glasgow, AMFT, APCC, Marriage & Family Therapist Associate
Riley Glasgow
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Newport Beach, CA 92660
In session, Riley utilizes humor and a humanistic approach to create a safe and non-judgmental space, where honest emotions and experiences are explored.
Riley is an Associate Marriage and Family Therapist who enjoys working with those who struggle with mood disorders, trauma, OCD, eating disorders, and life transitions. She uses CBT, DBT, ACT and evidence-based practices based on the individual’s needs. When appropriate, Riley also incorporates various mindfulness-based and somatic experiencing practices as she has found that this can help provide a more holistic treatment. Riley is passionate about helping others to find hope and clarity in (what can be) an overwhelming healing process.
In session, Riley utilizes humor and a humanistic approach to create a safe and non-judgmental space, where honest emotions and experiences are explored.
Riley is an Associate Marriage and Family Therapist who enjoys working with those who struggle with mood disorders, trauma, OCD, eating disorders, and life transitions. She uses CBT, DBT, ACT and evidence-based practices based on the individual’s needs. When appropriate, Riley also incorporates various mindfulness-based and somatic experiencing practices as she has found that this can help provide a more holistic treatment. Riley is passionate about helping others to find hope and clarity in (what can be) an overwhelming healing process.
(949) 828-0158 View (949) 828-0158
Photo of Rachel Fenning Baker, PhD, Psychologist
Rachel Fenning Baker
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Waitlist for new clients
We offer individual and family/parenting interventions, utilizing a developmental approach that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language disorders, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support, coparenting, and family therapy.
We offer individual and family/parenting interventions, utilizing a developmental approach that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language disorders, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support, coparenting, and family therapy.
(949) 763-3586 View (949) 763-3586
Photo of Audrey Hu, ASW
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Newport Beach, CA 92660
I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(949) 284-2931 View (949) 284-2931
Photo of Firas Bdaiwi, AMFT
Firas Bdaiwi
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I provide tools, explore new perspectives, and highlight your progress from a humanistic perspective.
If you’re navigating a difficult chapter of life, the idea of going to therapy might feel both promising and daunting. I want you to know that you don’t have to have it “all together” when you show up here. Maybe you’re in the middle of a big life change such as a divorce or breakup, grief, or transitioning to college and find yourself stressing about the unknown and wondering what’s next. You might be noticing the way that experiences from your past are impacting your life or relationships in the present. Or, you might not even know how to describe what’s brought you here. You just know you need some support.
I provide tools, explore new perspectives, and highlight your progress from a humanistic perspective.
If you’re navigating a difficult chapter of life, the idea of going to therapy might feel both promising and daunting. I want you to know that you don’t have to have it “all together” when you show up here. Maybe you’re in the middle of a big life change such as a divorce or breakup, grief, or transitioning to college and find yourself stressing about the unknown and wondering what’s next. You might be noticing the way that experiences from your past are impacting your life or relationships in the present. Or, you might not even know how to describe what’s brought you here. You just know you need some support.
(949) 989-6782 View (949) 989-6782
Photo of Allison Waite, MA, LMFT, Marriage & Family Therapist
Allison Waite
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I am a licensed Marriage and Family Therapist and EMDR practitioner in private practice. I have extensive experience working with individuals and families for over 11 years. In my practice I promote clients towards growth, self awareness and empowerment through a variety of therapeutic techniques. Eye Movement Desensitization Reprocessing (EMDR) psychodynamic and humanistic (client centered) therapy are foremost in my practice. I know that each individual and their needs are unique and I believe in offering individualized care for each one of my clients.
I am a licensed Marriage and Family Therapist and EMDR practitioner in private practice. I have extensive experience working with individuals and families for over 11 years. In my practice I promote clients towards growth, self awareness and empowerment through a variety of therapeutic techniques. Eye Movement Desensitization Reprocessing (EMDR) psychodynamic and humanistic (client centered) therapy are foremost in my practice. I know that each individual and their needs are unique and I believe in offering individualized care for each one of my clients.
(949) 612-2872 View (949) 612-2872
Photo of Melissa Mahboobian Mamola, AMFT, APCC, Marriage & Family Therapist Associate
Melissa Mahboobian Mamola
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I emphasize this, along with play therapy and a humanistic approach, in my practice.
I am so happy you are here! Navigating childhood can be difficult for both parents and children of all ages. I would love to help guide you and your child through these difficulties. My name is Melissa and I am an AMFT/APCC specializing in helping children and parents identify and navigate the big emotions that can be a part of growing up, including: anxiety, depression, and anger. With an undergraduate degree in psychology and child development and extensive experience in preschool and elementary school settings, I can help you and your child navigate relationships and your child's ever-evolving emotional states and development.
I emphasize this, along with play therapy and a humanistic approach, in my practice.
I am so happy you are here! Navigating childhood can be difficult for both parents and children of all ages. I would love to help guide you and your child through these difficulties. My name is Melissa and I am an AMFT/APCC specializing in helping children and parents identify and navigate the big emotions that can be a part of growing up, including: anxiety, depression, and anger. With an undergraduate degree in psychology and child development and extensive experience in preschool and elementary school settings, I can help you and your child navigate relationships and your child's ever-evolving emotional states and development.
(949) 625-1696 View (949) 625-1696
Photo of Jason K Baker, PhD, Psychologist
Jason K Baker
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
We offer individual and family/parenting interventions, utilizing a developmental perspective that includes behavioral, cognitive-behavioral, psychodynamic, humanistic, and family-systems approaches.
B.A., Psychology: UCLA; Ph.D., Clinical Psychology, Penn State University; Internship: UCLA Semel Institute. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support and family therapy
(949) 978-0375 View (949) 978-0375
Photo of Martha Del Bosque, MA, AMFT, Marriage & Family Therapist Associate
Martha Del Bosque
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Newport Beach, CA 92657  (Online Only)
I use a personalized humanistic approach to help you feel heard, valued, and empowered.
As a therapist, joining you on your path to growth and healing is a privilege. Life can be tough, and sometimes it's hard to cope with major changes or ongoing struggles. Recognizing negative thought patterns and beliefs affecting behavior is challenging without guidance. I'm here to offer support, especially for children, young adults, couples, and individuals struggling with depression, anxiety, low self-esteem, trauma, academic and job-related stress, relationship problems, and life transitions.
I use a personalized humanistic approach to help you feel heard, valued, and empowered.
As a therapist, joining you on your path to growth and healing is a privilege. Life can be tough, and sometimes it's hard to cope with major changes or ongoing struggles. Recognizing negative thought patterns and beliefs affecting behavior is challenging without guidance. I'm here to offer support, especially for children, young adults, couples, and individuals struggling with depression, anxiety, low self-esteem, trauma, academic and job-related stress, relationship problems, and life transitions.
(949) 749-6986 View (949) 749-6986
Photo of Eric Price Phd, AMFT, APCC, Marriage & Family Therapist Associate
Eric Price Phd
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I work primarily from a Feminist, humanistic, trauma-informed, and strengths-based lens that will center your own lived experience.
Most of my clinical training has been with college students, young adults, and LGBTQIA communities, but I have experience working with clients across the lifespan. I specialize in helping clients navigate coming out experiences, anxiety, depression, trauma, and bereavement. I also recognize the ways societal oppression impacts marginalized voices. In therapy, I value creating a safe, warm, trusting environment where you will develop new insight into your life and cultivate new strategies to meet your goals. You are not meant to do this alone and I would be honored to help you along your journey!
I work primarily from a Feminist, humanistic, trauma-informed, and strengths-based lens that will center your own lived experience.
Most of my clinical training has been with college students, young adults, and LGBTQIA communities, but I have experience working with clients across the lifespan. I specialize in helping clients navigate coming out experiences, anxiety, depression, trauma, and bereavement. I also recognize the ways societal oppression impacts marginalized voices. In therapy, I value creating a safe, warm, trusting environment where you will develop new insight into your life and cultivate new strategies to meet your goals. You are not meant to do this alone and I would be honored to help you along your journey!
(562) 456-3174 View (562) 456-3174
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Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.