Interpersonal Therapists in Newhall, CA
![Photo of Relinda Vanderwal Fisher, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/176be2be-de9d-4fe4-94ca-e7a80089869f/1/320x400.jpeg)
Relinda Vanderwal Fisher
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newhall, CA 91321 (Online Only)
I utilize a palette of strategies and tools in a collaborative manner with my clients to build upon their existing strengths within the reality of their interpersonal relationships.
The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your challenges might include varieties of loss, adversity, grief, caregiving, parenting, life transitions, aging, and navigating these unique family and relational dynamics, all within a range of mental health concerns, which may include anxiety and depression. There is much to be gained when we are intent on gaining clarity, finding new perspectives and building healthier and stronger relationships with our loved ones, the treasures of our lives.
I utilize a palette of strategies and tools in a collaborative manner with my clients to build upon their existing strengths within the reality of their interpersonal relationships.
The purpose of my practice is to provide a safe space, a sanctuary of sorts, where I guide you to discover insights and strengths about yourself within the context of your relationships. Your challenges might include varieties of loss, adversity, grief, caregiving, parenting, life transitions, aging, and navigating these unique family and relational dynamics, all within a range of mental health concerns, which may include anxiety and depression. There is much to be gained when we are intent on gaining clarity, finding new perspectives and building healthier and stronger relationships with our loved ones, the treasures of our lives.
![Photo of Alicia Dukoff - Dr. Alicia Dukoff, Psy.D, LMFT, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49af6886-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Alicia Dukoff, Psy.D, LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Newhall, CA 91321
I work with a wide range of clientele including individuals, couples, families and adolescents. In a nurturing and safe therapeutic environment, I work in collaboration with clients on the journey to self discovery, healing past traumas and removing the blocks to invite new space for growth and greater sense of fulfillment in life. In addition to my specialization in sex therapy, I work with individuals with depression, anxiety and PTSD.
I work with a wide range of clientele including individuals, couples, families and adolescents. In a nurturing and safe therapeutic environment, I work in collaboration with clients on the journey to self discovery, healing past traumas and removing the blocks to invite new space for growth and greater sense of fulfillment in life. In addition to my specialization in sex therapy, I work with individuals with depression, anxiety and PTSD.
![Photo of R Lawrence Franklin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49276330-35c2-4087-bc7c-64e27dc4889d/1/320x400.jpeg)
R Lawrence Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newhall, CA 91321
I am available in counseling adults, adolescents, teens, and families with a range of complex issues including anxiety, depression, grief, anger/aggression management, marital problems, parenting challenges, and relationship conflicts. For those who wish to integrate their Christian faith, Lawrence will provide faith-based guidance and counseling designed to assist you in integrating your Christian values and beliefs in the therapeutic process.
I am available in counseling adults, adolescents, teens, and families with a range of complex issues including anxiety, depression, grief, anger/aggression management, marital problems, parenting challenges, and relationship conflicts. For those who wish to integrate their Christian faith, Lawrence will provide faith-based guidance and counseling designed to assist you in integrating your Christian values and beliefs in the therapeutic process.
![Photo of Sara Cote, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/35481489-3285-49f0-8f58-254f84941a8a/1/320x400.jpeg)
Are unhealthy/toxic relationships causing you stress and anxiety? Are you feeling confused, stuck and unheard? Do you feel your communication skills need improvement? I value each and every one of my clients by with guiding you in achieving more peace and harmony in life. If you are experiencing distress and conflict it's time to make the call. I will offer you a supportive, compassionate environment along with tools and a direct approach to help you overcome your challenges. I use Positive Solution Focused, Cognitive Behavioral approaches in helping you attain healthy relationships, while also getting your own needs met .
Are unhealthy/toxic relationships causing you stress and anxiety? Are you feeling confused, stuck and unheard? Do you feel your communication skills need improvement? I value each and every one of my clients by with guiding you in achieving more peace and harmony in life. If you are experiencing distress and conflict it's time to make the call. I will offer you a supportive, compassionate environment along with tools and a direct approach to help you overcome your challenges. I use Positive Solution Focused, Cognitive Behavioral approaches in helping you attain healthy relationships, while also getting your own needs met .
![Photo of Greer R. Hansen - Dr. Greer R. Hansen, PsyD, Psychologist](https://photos.psychologytoday.com/65b013d8-1221-42b0-b4c7-b7e1d88f1b6e/1/320x400.jpeg)
I am a licensed clinical psychologist (Psy.D). I approach my work with warmth, compassion, and hope. I value you- your time, your strengths, your efforts, your growth. I believe that you already have the wisdom and inner resources that you need to create the change you seek in your life. My job is to help you clear out the emotional clutter that is keeping you from feeling your best. We will work together to understand your history and develop practical tools so that you can live with joy and ease.
I am a licensed clinical psychologist (Psy.D). I approach my work with warmth, compassion, and hope. I value you- your time, your strengths, your efforts, your growth. I believe that you already have the wisdom and inner resources that you need to create the change you seek in your life. My job is to help you clear out the emotional clutter that is keeping you from feeling your best. We will work together to understand your history and develop practical tools so that you can live with joy and ease.
![Photo of Deborah Cicconi, PhD, Psychologist](https://photos.psychologytoday.com/e8c3d298-eb84-4277-82d4-ba820e78d528/2/320x400.jpeg)
I am a licensed doctor of clinical psychology (Ph.D. from USC), working in SCV for over 30 years. I love people and it has always been my dream to help them achieve the ability to handle their lives in the most satisfying way. We are all human. We all have our own struggles. We experience depression, anxiety, relationship issues, addictions, or simply difficult transitions in life. It is important to know that no one is forever "sick," no relationship ever "broken," or anyone for that matter who is beyond repair. Together, I will work with you (or your loved one) through the issues that have brought you into therapy.
I am a licensed doctor of clinical psychology (Ph.D. from USC), working in SCV for over 30 years. I love people and it has always been my dream to help them achieve the ability to handle their lives in the most satisfying way. We are all human. We all have our own struggles. We experience depression, anxiety, relationship issues, addictions, or simply difficult transitions in life. It is important to know that no one is forever "sick," no relationship ever "broken," or anyone for that matter who is beyond repair. Together, I will work with you (or your loved one) through the issues that have brought you into therapy.
![Photo of Aida Colocho, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4458735-f970-4b13-aafd-98660f3cd55c/1/320x400.jpeg)
My name is Aida Colocho, and I am a Licensed Clinical Social Worker. I offer individuals that are struggling with issues ranging from depression, anxiety, divorce, trauma, and emotional support; a treatment approach that focuses on cognitive behavioral therapy, solution-focused, motivational interviewing, and exploration of self. My theoretical approach is cognitive, behavioral and humanistic.
My name is Aida Colocho, and I am a Licensed Clinical Social Worker. I offer individuals that are struggling with issues ranging from depression, anxiety, divorce, trauma, and emotional support; a treatment approach that focuses on cognitive behavioral therapy, solution-focused, motivational interviewing, and exploration of self. My theoretical approach is cognitive, behavioral and humanistic.
![Photo of Leisha Borja - Thriving Lotus Family Therapy Group, INC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5d2d27f0-415f-4745-9d92-f14c13f8202c/2/320x400.jpeg)
Thriving Lotus Family Therapy Group, INC
Marriage & Family Therapist, LMFT
Verified Verified
Newhall, CA 91381
People start healing the moment they feel heard... The process of reaching out for help during difficult times is challenging enough. Our objective is to have the top, trauma-informed clinicians with the highest compassion, and knowledge of the do’s and don’t s of responding to trauma and other mental health related issues. We strive to provide a safe space for all people of color and identities seeking treatment. Currently, we have a combined 30+ years of experience. We currently accept most major insurances.
People start healing the moment they feel heard... The process of reaching out for help during difficult times is challenging enough. Our objective is to have the top, trauma-informed clinicians with the highest compassion, and knowledge of the do’s and don’t s of responding to trauma and other mental health related issues. We strive to provide a safe space for all people of color and identities seeking treatment. Currently, we have a combined 30+ years of experience. We currently accept most major insurances.
![Photo of Robin Martin - Robin Martin, SCV Children's Counseling, MS, PPS, LPCC](https://photos.psychologytoday.com/402776b6-13ce-4ceb-aa26-461d5e44f7e5/3/320x400.jpeg)
Robin Martin, SCV Children's Counseling
Licensed Professional Clinical Counselor, MS, PPS, LPCC
Verified Verified
1 Endorsed
Newhall, CA 91321
As A Parent Your child is the most important thing in your life but you feel like they’re stuck. Your child is talented, creative, and smart but you’re noticing a pattern of behavior. Teachers, Coaches, school Counselors, the pediatrician, and pastors are recommending counseling for your child. You feel embarrassed and ashamed but you will do whatever it takes to help them. You’ve noticed some broken pieces. You’ve tried to put them back together but it’s getting worse.
As A Parent Your child is the most important thing in your life but you feel like they’re stuck. Your child is talented, creative, and smart but you’re noticing a pattern of behavior. Teachers, Coaches, school Counselors, the pediatrician, and pastors are recommending counseling for your child. You feel embarrassed and ashamed but you will do whatever it takes to help them. You’ve noticed some broken pieces. You’ve tried to put them back together but it’s getting worse.
![Photo of Melissa Cachopo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd48050b-939c-4dfe-8a37-ce39c7bdbd20/1/320x400.jpeg)
Hello, my name is Melissa Cachopo, a licensed Marriage and Family Therapist. My approach to therapy is helping you identify who you are by learning to put yourself first. This is a key proponent to my therapeutic process, as it allows you to learn and grow through your life. I take on an approach that includes care and empathy, along with direct support, to help you reach your identified goals.
Hello, my name is Melissa Cachopo, a licensed Marriage and Family Therapist. My approach to therapy is helping you identify who you are by learning to put yourself first. This is a key proponent to my therapeutic process, as it allows you to learn and grow through your life. I take on an approach that includes care and empathy, along with direct support, to help you reach your identified goals.
![Photo of Tim Smyth, PsyD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44d7b179-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have over 35 years of experience in helping people find happiness/satisfaction in the face of many challenges and setbacks. If you are unhappy or in distress, therapy can help you take charge and get back on track. I can help you conquer anxiety, depression, relationship issues, parenting problems and generally achieve better control over your life. I have a large toolbox full of tips and interventions.
I have over 35 years of experience in helping people find happiness/satisfaction in the face of many challenges and setbacks. If you are unhappy or in distress, therapy can help you take charge and get back on track. I can help you conquer anxiety, depression, relationship issues, parenting problems and generally achieve better control over your life. I have a large toolbox full of tips and interventions.
More Therapists Nearby
![Photo of Steven C Kassel, MFT, BCB, BCN, Marriage & Family Therapist](https://photos.psychologytoday.com/80b153b3-2112-45c3-9574-f74d02f0b27f/1/320x400.jpeg)
Steven C Kassel
Marriage & Family Therapist, MFT, BCB, BCN
Verified Verified
2 Endorsed
Valencia, CA 91355
*Biofeedback *Neurofeedback *EMDR *Couples and Family Therapy *Abuse (emotional, physical, sexual and neglect) *Attachment disorders *Stress Related Medical Disorders *Critical incident distress *Peak performance and self regulation training *Performance anxiety * Interpersonal Biofeedback (Couples Counseling with feedback of physiology) Public Speaking to EAPs, Professional Conferences.
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as:
*Divorce, separation and infidelity
*Intimacy and communication
*Sexual issues
*Destructive and sabotaging patterns
*Depression
*Anxiety
*Fears and phobias
*Trauma resolution
*Self esteem and self concept
*Loss and grief
*PTSD
*Assertiveness & social skills training
*Pain Management
* A.D.D. and other problems of brainwave disregulation
*Biofeedback *Neurofeedback *EMDR *Couples and Family Therapy *Abuse (emotional, physical, sexual and neglect) *Attachment disorders *Stress Related Medical Disorders *Critical incident distress *Peak performance and self regulation training *Performance anxiety * Interpersonal Biofeedback (Couples Counseling with feedback of physiology) Public Speaking to EAPs, Professional Conferences.
Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as:
*Divorce, separation and infidelity
*Intimacy and communication
*Sexual issues
*Destructive and sabotaging patterns
*Depression
*Anxiety
*Fears and phobias
*Trauma resolution
*Self esteem and self concept
*Loss and grief
*PTSD
*Assertiveness & social skills training
*Pain Management
* A.D.D. and other problems of brainwave disregulation
![Photo of Jacob Adal - Adal Heart2Heart Psychotherapy Services, Inc., PsyD, Psychologist](https://photos.psychologytoday.com/3d884e3c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Adal Heart2Heart Psychotherapy Services, Inc.
Psychologist, PsyD
Verified Verified
7 Endorsed
Santa Clarita, CA 91355 (Online Only)
I work with men to explore their thoughts and feelings in a safe and supportive environment, helping them to build emotional resilience and develop the skills they need to navigate interpersonal relationships and other male-related issues.
Taking the first step towards personal growth can be incredibly difficult. It can feel overwhelming to acknowledge that you need help and take the necessary steps to seek it out. However, by reading this, you have already accomplished the hardest part of initiating treatment. It takes courage and strength to recognize that you need support, and I commend you for taking this step. One of the most important aspects of my work is creating a safe and supportive environment for my clients. I believe that therapy should be a collaborative process, where clients are active participants in their own healing.
I work with men to explore their thoughts and feelings in a safe and supportive environment, helping them to build emotional resilience and develop the skills they need to navigate interpersonal relationships and other male-related issues.
Taking the first step towards personal growth can be incredibly difficult. It can feel overwhelming to acknowledge that you need help and take the necessary steps to seek it out. However, by reading this, you have already accomplished the hardest part of initiating treatment. It takes courage and strength to recognize that you need support, and I commend you for taking this step. One of the most important aspects of my work is creating a safe and supportive environment for my clients. I believe that therapy should be a collaborative process, where clients are active participants in their own healing.
![Photo of Natalie D'Annibale - Natalie D'Annibale, PsyD LMFT, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/330b77e0-d60e-4178-910f-b871452cb2d6/2/320x400.jpeg)
Natalie D'Annibale, PsyD LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Santa Clarita, CA 91355
It takes trust and courage to explore our emotional well-being, to resolve maladaptive behaviors, addictions, and to work on personal growth. My areas of expertise are in Humanistic, Existential, Family Systems, and Solution-Focused Brief Therapies. I encourage personal responsibility, self-actualization, and self-awareness utilizing strength-based advocacy with empathy and authenticity. If you are ready to improve your personal experiences and interpersonal relationships, reach out and we will get started on your next and best chapter.
It takes trust and courage to explore our emotional well-being, to resolve maladaptive behaviors, addictions, and to work on personal growth. My areas of expertise are in Humanistic, Existential, Family Systems, and Solution-Focused Brief Therapies. I encourage personal responsibility, self-actualization, and self-awareness utilizing strength-based advocacy with empathy and authenticity. If you are ready to improve your personal experiences and interpersonal relationships, reach out and we will get started on your next and best chapter.
![Photo of Margaret Ann Donohue - Margaret A. Donohue, Psychologist, PhD, Psychologist](https://photos.psychologytoday.com/3c969de8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with medically ill or clients that have failed previous treatment. I specialize in psychological and neuropsychological testing. I use a variety of methods to include CBT, behavioral and dynamic therapies. I have a staff of licensed and prelicensed professionals available to provide services on a sliding scale. We have a variety of psychological, neuropsychological tests and measurements for all age groups. I have a specific background in treatment of health and medical problems impacting psychological and cognitive functioning. My Psychological Assistants are able to work with a variety of clients with general psychological problems under my supervision (bilingual Spanish and Farsi).
I work with medically ill or clients that have failed previous treatment. I specialize in psychological and neuropsychological testing. I use a variety of methods to include CBT, behavioral and dynamic therapies. I have a staff of licensed and prelicensed professionals available to provide services on a sliding scale. We have a variety of psychological, neuropsychological tests and measurements for all age groups. I have a specific background in treatment of health and medical problems impacting psychological and cognitive functioning. My Psychological Assistants are able to work with a variety of clients with general psychological problems under my supervision (bilingual Spanish and Farsi).
![Photo of Jeff Zhorne, MA](https://photos.psychologytoday.com/53d99bed-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As we commemorate National Grief Awareness Day on August 30, here are three warning signs of unresolved loss and grief. Are you suffering from any of these? 1) One of the most common symptoms is isolation. When people are shut off from others, anger, sadness and depression begin to interfere with our thinking processes. 2) Incomplete recovery over a lifetime creates unhappiness. When losses pile up, often beginning in childhood, we lock our hearts away. We look for relief through distractions. 3) Reactions become disproportionate. People who blow up at the slightest thing are often those who have not resolved inner pain.
As we commemorate National Grief Awareness Day on August 30, here are three warning signs of unresolved loss and grief. Are you suffering from any of these? 1) One of the most common symptoms is isolation. When people are shut off from others, anger, sadness and depression begin to interfere with our thinking processes. 2) Incomplete recovery over a lifetime creates unhappiness. When losses pile up, often beginning in childhood, we lock our hearts away. We look for relief through distractions. 3) Reactions become disproportionate. People who blow up at the slightest thing are often those who have not resolved inner pain.
![Photo of Deborah Barkley, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f9d654d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Deborah Barkley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clarita, CA 91321
Waitlist for new clients
Living a satisfying and fulfilling life is in large part dependent on the quality of our relationships both with ourselves and those around us. Our greatest joys and woes are often experienced within the context of our relationships. If there are areas in your life where you are experiencing distress I believe I can help. I am committed to creating a safe and supportive environment where together we can work to increase awareness and better understand patterns, themes, thoughts, feelings and behaviors that are causing distress.
Living a satisfying and fulfilling life is in large part dependent on the quality of our relationships both with ourselves and those around us. Our greatest joys and woes are often experienced within the context of our relationships. If there are areas in your life where you are experiencing distress I believe I can help. I am committed to creating a safe and supportive environment where together we can work to increase awareness and better understand patterns, themes, thoughts, feelings and behaviors that are causing distress.
![Photo of Patricia Ann Marion, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c4a7118-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Patricia Ann Marion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stevenson Ranch, CA 91381
Are you wishing you could feel happier in your current relationships? Let me help you understand the source of your difficulties and find healthier ways to achieve your goals. Your thoughts result in feelings and behaviors - sometimes positve and sometimes self-defeating.
Are you wishing you could feel happier in your current relationships? Let me help you understand the source of your difficulties and find healthier ways to achieve your goals. Your thoughts result in feelings and behaviors - sometimes positve and sometimes self-defeating.
![Photo of Dr. Melissa Jinariu With Therapy So-Cal, PsyD, LMFT, Psychologist](https://photos.psychologytoday.com/c862a063-ec47-45b1-b574-5827a4e75e0c/1/320x400.jpeg)
Dr. Melissa Jinariu With Therapy So-Cal
Psychologist, PsyD, LMFT
Verified Verified
Santa Clarita, CA 91355
I've spent the last 25 years helping children, adolescents, and adults struggling with TRAUMA, worries, sadness, problems at school or home, or adjusting to difficult or scary life experiences (divorce, death, accident). If you feel stuck in repeated patterns, triggers, or unwanted memories from your past, we can help! If your child has difficulty managing their big feelings and behaviors, we've got you! We will work with you and/or your child using evidence based treatments like EMDR, TF-CBT, CBT, ERP, and PCIT to improve coping and quality of life. Your family's path to healing starts with a call to our practice: Therapy SoCal.
I've spent the last 25 years helping children, adolescents, and adults struggling with TRAUMA, worries, sadness, problems at school or home, or adjusting to difficult or scary life experiences (divorce, death, accident). If you feel stuck in repeated patterns, triggers, or unwanted memories from your past, we can help! If your child has difficulty managing their big feelings and behaviors, we've got you! We will work with you and/or your child using evidence based treatments like EMDR, TF-CBT, CBT, ERP, and PCIT to improve coping and quality of life. Your family's path to healing starts with a call to our practice: Therapy SoCal.
![Photo of Mark Sterling Miller, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ccf6248-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark Sterling Miller
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clarita, CA 91321
Are you looking for a compassionate therapist with over 20 years experience? Are you suffering from painful anxiety, anger or sadness? I am positive, nonthreatening and yet active in helping you feel better. Through my personal and professional experiences, I have learned many styles and techniques to help you transform pain into personal growth. I am compassionate and supportive as I help you improve your life! I have struggled with many of the same issues which helps me relate and provide better treatment to you. See my other website: EmergeFromAnger.com.
Are you looking for a compassionate therapist with over 20 years experience? Are you suffering from painful anxiety, anger or sadness? I am positive, nonthreatening and yet active in helping you feel better. Through my personal and professional experiences, I have learned many styles and techniques to help you transform pain into personal growth. I am compassionate and supportive as I help you improve your life! I have struggled with many of the same issues which helps me relate and provide better treatment to you. See my other website: EmergeFromAnger.com.
See more therapy options for Newhall
Nearby Interpersonal Therapists Searches for Newhall
- Canyon Country
- Castaic
- Chatsworth
- Granada Hills
- Northridge
- Porter Ranch
- San Fernando
- Santa Clarita
- Saugus
- Stevenson Ranch
- Sylmar
- Valencia
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.