Integrative Therapists in Newark, CA
Fengmei Li
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Newark, CA 94560 (Online Only)
Waitlist for new clients
Trauma may manifest in your life as all kinds of disruptions, such as anxiety, depression, burnout, nightmares, family conflicts, or relationship struggles. Yet, I see them as how your pain has found its own way to show up in this particular form. I approach this work with a trauma lens, yet it doesn’t mean that I will be searching for your “brokenness”. I see trauma as an inherent aspect of the human condition, and that we are all continuously healing from traumas, whether “big” or “small”, personal or collective.
Trauma may manifest in your life as all kinds of disruptions, such as anxiety, depression, burnout, nightmares, family conflicts, or relationship struggles. Yet, I see them as how your pain has found its own way to show up in this particular form. I approach this work with a trauma lens, yet it doesn’t mean that I will be searching for your “brokenness”. I see trauma as an inherent aspect of the human condition, and that we are all continuously healing from traumas, whether “big” or “small”, personal or collective.
Do you feel overworked, over-stressed, and overwhelmed? Many of my clients come into therapy struggling with some form of stress and anxiety, particularly stemming from an unease and dissatisfaction with how their life is going. Many feel “stuck” — uncertain on how to handle these nagging feelings. I have extensive experience working with professionals in highly demanding career fields, especially those dealing with high levels of stress and anxiety in their job. I specialize in working with Type-A, high achievers, particularly those struggling with issues such as work/life balance, perfectionism, and impostor syndrome.
Do you feel overworked, over-stressed, and overwhelmed? Many of my clients come into therapy struggling with some form of stress and anxiety, particularly stemming from an unease and dissatisfaction with how their life is going. Many feel “stuck” — uncertain on how to handle these nagging feelings. I have extensive experience working with professionals in highly demanding career fields, especially those dealing with high levels of stress and anxiety in their job. I specialize in working with Type-A, high achievers, particularly those struggling with issues such as work/life balance, perfectionism, and impostor syndrome.
Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to begin healing the pain of your past, including your most painful losses, and move forward into new possibilities? I work with a variety of issues including depression and anxiety and I specialize in the challenges of grief & loss and low self-esteem.
Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to begin healing the pain of your past, including your most painful losses, and move forward into new possibilities? I work with a variety of issues including depression and anxiety and I specialize in the challenges of grief & loss and low self-esteem.
Hello. I’m glad you reached out. Whether there's a need to feel safe, to bring change to a relationship, manage stress and anxiety, or work through life’s challenges, today is a good day to begin. The discomfort may be your chattering mind? In your tense body? Whether it is discord with a loved one, mental illness issues, behavioral issues, or dissatisfaction and confusion about your inner experience, today is a good day to start addressing your desire to "feel better" and make sense of your personal and interpersonal challenges.
Hello. I’m glad you reached out. Whether there's a need to feel safe, to bring change to a relationship, manage stress and anxiety, or work through life’s challenges, today is a good day to begin. The discomfort may be your chattering mind? In your tense body? Whether it is discord with a loved one, mental illness issues, behavioral issues, or dissatisfaction and confusion about your inner experience, today is a good day to start addressing your desire to "feel better" and make sense of your personal and interpersonal challenges.
Christine strives to create a safe, warm, and supportive environment in which clients can freely express themselves, their heartaches and struggles without guilt or shame. She is passionate in assisting her clients to explore those “small steps” which can lead to positive changes and a life of hope rather than despair.
Christine strives to create a safe, warm, and supportive environment in which clients can freely express themselves, their heartaches and struggles without guilt or shame. She is passionate in assisting her clients to explore those “small steps” which can lead to positive changes and a life of hope rather than despair.
Shimrit Zelig
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Newark, CA 94560
Therapy is a journey of self-discovery and growth. It provides a supportive and non-judgmental space where individuals can explore their emotions, thoughts, and behaviors. My goal is to help you gain insight into your challenges and work towards creating a fulfilling and meaningful life. Whether you are facing difficulties with anxiety, depression, trauma, or other issues, therapy can help you find the path to healing and happiness.
Therapy is a journey of self-discovery and growth. It provides a supportive and non-judgmental space where individuals can explore their emotions, thoughts, and behaviors. My goal is to help you gain insight into your challenges and work towards creating a fulfilling and meaningful life. Whether you are facing difficulties with anxiety, depression, trauma, or other issues, therapy can help you find the path to healing and happiness.
Jenna Hong
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
4 Endorsed
Newark, CA 94560
Loneliness, pain, fear, and loss can weigh so heavy on our hearts and block us from fully living out our lives with joy and purpose. If you are in a place of feeling trapped and in need of relief and hope, I am so glad you are here. It is from my own experiences with grief, anxiety, and depression, and the healing I received from therapy that I felt called to be a therapist. I have a heart to create a warm and inviting space for my clients to show up as they are and feel fully heard, seen, and accepted. I desire to support and empower my clients as they process through their pain and work towards healing and transformation.
Loneliness, pain, fear, and loss can weigh so heavy on our hearts and block us from fully living out our lives with joy and purpose. If you are in a place of feeling trapped and in need of relief and hope, I am so glad you are here. It is from my own experiences with grief, anxiety, and depression, and the healing I received from therapy that I felt called to be a therapist. I have a heart to create a warm and inviting space for my clients to show up as they are and feel fully heard, seen, and accepted. I desire to support and empower my clients as they process through their pain and work towards healing and transformation.
More Therapists Nearby
My therapeutic approach is collaborative, empathetic, and integrative.
Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.
My therapeutic approach is collaborative, empathetic, and integrative.
Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.
Kash's Counseling Services
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Fremont, CA 94538 (Online Only)
The approach I use for treatment with patients are integrative.
Thank you so much for taking the time to read this bio. I want to first congratulate in you on taking a step of putting yourself first. Taking that first step could have many mixed feelings of excitement, fear and uncertainty. I am here to be a support system for your self growth and development. Many things in life can occur which can hinder our growth. Such events can be disheartening (e.g. divorce, death of a loved one, stress in school or work, etc.) or even events that are normally viewed as positive (e.g. recently getting married, moving in together, getting a new job or promotion, children, etc).
The approach I use for treatment with patients are integrative.
Thank you so much for taking the time to read this bio. I want to first congratulate in you on taking a step of putting yourself first. Taking that first step could have many mixed feelings of excitement, fear and uncertainty. I am here to be a support system for your self growth and development. Many things in life can occur which can hinder our growth. Such events can be disheartening (e.g. divorce, death of a loved one, stress in school or work, etc.) or even events that are normally viewed as positive (e.g. recently getting married, moving in together, getting a new job or promotion, children, etc).
I strongly believe in integrative and holistic approaches with evidence-based practices to help you overcome personal challenges.
I'm passionate about helping people overcome difficult challenges, find healing, and reach their desired goals. There are times in our lives when we can use the extra support of a therapist. I offer a safe space to anyone seeking clarity on their life goals. Whether you are struggling with depression & anxiety or family & relationship issues, we can work together to help bring about the necessary change you are seeking. Together, we will work to find your intuitive voice, build your internal sense of self, push through the discomfort of change, and develop practices that aid in the dynamics of your relationships.
I strongly believe in integrative and holistic approaches with evidence-based practices to help you overcome personal challenges.
I'm passionate about helping people overcome difficult challenges, find healing, and reach their desired goals. There are times in our lives when we can use the extra support of a therapist. I offer a safe space to anyone seeking clarity on their life goals. Whether you are struggling with depression & anxiety or family & relationship issues, we can work together to help bring about the necessary change you are seeking. Together, we will work to find your intuitive voice, build your internal sense of self, push through the discomfort of change, and develop practices that aid in the dynamics of your relationships.
Wilson Ho Yin Cheh
Marriage & Family Therapist, LMFT, LPCC, LAADC, MAC
Verified Verified
Fremont, CA 94538
Hello! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful & complex circumstances. I tend to digest and integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
Hello! I am a bi-cultural engineer-turned-therapist with experience in several clinical specialties that enables me to provide effective, high impact, outcome-focused services to my clients. I welcome opportunities in supporting adults, young adults, couples & families to navigate through tough seasons of feeling overwhelmed, experiencing loss in transitions, or dealing with painful & complex circumstances. I tend to digest and integrate a wide range of information along with having a sensitivity to generational, cultural, & racial influences. My style is both conversational & experiential, advocating for empowerment & hope.
Bridges Therapy Group of California
Marriage & Family Therapist, LMFT, LCSW, AMFT
Verified Verified
Fremont, CA 94536
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Sheetal Siledar-Lee
Psychologist, PsyD, MSc
Verified Verified
1 Endorsed
Fremont, CA 94536 (Online Only)
I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.
I provide psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on CBT, IPT, ACT. My style is empathic, non-judgmental, interactive and collaborative.
It's wonderful that you took the first step to feeling better. Are you finding yourself overwhelmed by feelings of sadness? Maybe you often experience a general sense of discontent. Are you struggling with a major transition? Or perhaps you can't stop thinking about all the things that could go wrong. If you can relate to any of these scenarios, you're not alone. Many with similar concerns seek therapy to feel better. Therapy is a powerful medium that can provide many tools and strategies to help you navigate life’s challenges. I'd like to invite you to reach out to me to see if therapy could help you too.
It's wonderful that you took the first step to feeling better. Are you finding yourself overwhelmed by feelings of sadness? Maybe you often experience a general sense of discontent. Are you struggling with a major transition? Or perhaps you can't stop thinking about all the things that could go wrong. If you can relate to any of these scenarios, you're not alone. Many with similar concerns seek therapy to feel better. Therapy is a powerful medium that can provide many tools and strategies to help you navigate life’s challenges. I'd like to invite you to reach out to me to see if therapy could help you too.
Diamante Maya
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94536 (Online Only)
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
Alejandra Landavazo, Licensed Marriage & Family Therapist. My approach to therapy is a collaborative one. I see clients as the agents of change in their own lives and take a supportive role in developing and formulating a vision of where clients see themselves. I like to collaborate with clients in determining motives for initiating therapy. I like to support clients in developing and formulating short-term and long-term goals during our work together. I initiate goal discussion at intake and expand during future therapy sessions to formulate an appropriate treatment plan.
Alejandra Landavazo, Licensed Marriage & Family Therapist. My approach to therapy is a collaborative one. I see clients as the agents of change in their own lives and take a supportive role in developing and formulating a vision of where clients see themselves. I like to collaborate with clients in determining motives for initiating therapy. I like to support clients in developing and formulating short-term and long-term goals during our work together. I initiate goal discussion at intake and expand during future therapy sessions to formulate an appropriate treatment plan.
Melody Chen
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Fremont, CA 94538
Anxiety, fear, and shame can make us feel trapped. Maybe you feel overwhelmed from striving to be perfect or pleasing people and wish you could just be. Or you feel weighed down by burdens you've kept inside for so long that you need a safe space to share and be heard. Whatever you are going through, I want you to know that you are not alone and there is hope. Having been through my own healing journey, I focus on creating a safe empathic space to help clients feel understood as they are, so healing can happen. My hope is that you would leave each session feeling encouraged and better equipped to embrace whatever emerges next.
Anxiety, fear, and shame can make us feel trapped. Maybe you feel overwhelmed from striving to be perfect or pleasing people and wish you could just be. Or you feel weighed down by burdens you've kept inside for so long that you need a safe space to share and be heard. Whatever you are going through, I want you to know that you are not alone and there is hope. Having been through my own healing journey, I focus on creating a safe empathic space to help clients feel understood as they are, so healing can happen. My hope is that you would leave each session feeling encouraged and better equipped to embrace whatever emerges next.
Rebecca Peng
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fremont, CA 94537
Waitlist for new clients
As an Asian female therapist, I deeply understand the challenges and opportunities that come with a bi-cultural upbringing. Every individual possesses the innate desire to grow as well as the capacity to heal from traumas and painful life events. I am here to guide you through difficult life transitions and improve your relationships. I will help you approach life with fresh perspectives and more effective strategies. I have more than a decade of therapy experience with clients of all ages struggling with issues such as depression and anxiety, trauma, addiction, grief and loss, and unhealthy relationships.
As an Asian female therapist, I deeply understand the challenges and opportunities that come with a bi-cultural upbringing. Every individual possesses the innate desire to grow as well as the capacity to heal from traumas and painful life events. I am here to guide you through difficult life transitions and improve your relationships. I will help you approach life with fresh perspectives and more effective strategies. I have more than a decade of therapy experience with clients of all ages struggling with issues such as depression and anxiety, trauma, addiction, grief and loss, and unhealthy relationships.
Altaf Bhimji
Clinical Social Work/Therapist, LCSW
Verified Verified
Fremont, CA 94536
Waitlist for new clients
You may have a goal of living a meaningful life in all of its richness - and are seeking help with mental health, such as depression, anxiety, trauma / complex trauma related challenges. Childhood or a distant emotional wound may continue to impact present day relationships, and/or day to day life. Or, perhaps, more recent incident(s) of distress or significant strain? A collaborative person-centered approach can help you with working towards your goals and healing.
You may have a goal of living a meaningful life in all of its richness - and are seeking help with mental health, such as depression, anxiety, trauma / complex trauma related challenges. Childhood or a distant emotional wound may continue to impact present day relationships, and/or day to day life. Or, perhaps, more recent incident(s) of distress or significant strain? A collaborative person-centered approach can help you with working towards your goals and healing.
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. Provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. Provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
See more therapy options for Newark
Nearby Integrative Therapists Searches for Newark
- Atherton
- Castro Valley
- Fremont
- Hayward
- Menlo Park
- Milpitas
- Mountain View
- Palo Alto
- Redwood City
- Stanford
- Sunnyvale
- Union City
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.