Somatic Therapists in Nevada City, CA

I offer integrative care for individuals impacted by a complex trauma history, complex chronic illness (such as CFS/ME, Lyme Disease, Endometriosis, MCAS, & POTS), or hyper-emapthy/hypersensitivity. Together, we will develop tools for nervous system regulation, as we simultaneously process the harbored trauma and stress that may be impacting the way you feel in your body, the way you connect in relationship, and the way you experience the world. Whether it is physical, relational, medical or intergenerational trauma, I invite all lived experiences into this space to be honored and held outside of the confines of your body and mind.

Are you ready to heal? Ready to break unhealthy patterns that no longer serve you? I can help. I aim to create a therapeutic relationship and setting that is a living sanctuary for your heart and soul. In the darkest night of unimaginable pain and grief, one hand to hold, one heart to listen, can be all that's needed to make it until the sun rises again.

Sometimes the world seems dark, troubling, overwhelming. As humans we are faced with so many choices, possibilities are endless and there are so many unknowns. In the midst of uncertainty, it may seem daunting to reach out for help. Buried deep within the unknown, the darkness, the overwhelm, is the spark of inner light. You know it is there but may appear just out of reach. The light of clarity, of purpose and forward movement is a possibility, and you are ready to come out of the darkness and turn towards this light. We are dedicated to helping you uncover the layers of darkness, and find this inner light.

The world offers many challenges, many responsibilities, sometimes it can feel overwhelming. I think of Life as an ocean, and our emotions, experiences and processes as waves. Sometimes the tide laps our toes, and we can breathe deeply, but other times the waves are so tumultuous it feels like we could be swallowed up. Big waves are much easier to face with support, someone who offers presence, bearing witness to our pain. Sometimes we simply need an extra hand for steadiness to help us get back up. It can feel difficult to ask for help, and to trust another. The journey is yours, and I am honored to support you on that journey.

Life can be difficult, but it does not mean that we must suffer due to our circumstances. No matter what life presents us with, we all have the capacity to meet the conditions of this present moment. Whether you have been feeling stuck for a while or are meeting a sudden change in life, engaging therapy can offer support. There is always the possibility for relief here and now - let's join together in this process of discovery.

Life can be difficult yet we need not live in a caravan of despair. We can learn to accept life's challenges with awareness, an open heart and connection to others. Mostly we did not learn how to live while also staying connected to our hearts. We learned closure, codependency, to do for others and not oneself. We learned how to fight, contract, blame, shame, feel guilty. If you are ready to take a journey into the heart, mind and body of your defensive patterning that leaves you unhappy, alone and in despair - I am here, to go with you into the delicate world of the body and subconscious mind, to free you once and for all.

We're all in process of becoming, transitioning from who we’ve been into who we truly wish to be in this world. Various avenues of creativity can open different paths of insightfulness, as each of us ultimately holds the internal wisdom we require to change and transform while also understanding that everyone requires support, empathy and at times someone to help hold themselves accountable. I work from a trauma informed perspective and integrate a variety of approaches within sessions including but not limited to somatic awareness, mindfulness, brain spotting and creative catharsis.

Our work together is about building trust, creating aliveness and healing in a collaborative and empowering safe space. I offer Brainspotting and other modalities that promote greater awareness, health, presence, and mindfulness. I love to work with individuals and with couples to gain harmony and growth in their lives. Some specialties include conscious parenting skills, pre-marital counseling, soul retrieval, depth psychology, pre-natal and postpartum counseling, recovery from narcissistic and domestic abuse, career counseling, and support for couples and single parents. Co-parenting counseling.

I specialize in treating people experiencing relational challenges, life transitions, PTSD, anxiety, depression, and substance use issues. The healing journey is not a one-size-fits-all experience, so I draw on my training in EMDR, ketamine-assisted psychotherapy, Gestalt therapy, attachment therapy, somatic therapy, wilderness therapy, Polyvagal theory, and addictions counseling to best meet you where you are in your process. Let's work together to co-create an individualized plan for you.

For me, healing by definition, is the process of returning to wholeness. Yet, what that means is unique to each individual. Here in lies the journey. I hold great passion, and respect, for the potential we all have to create change in our own lives. I approach change through a trauma-informed, somatic (body-based), and Expressive Arts Therapy (EXA) foundation. In conjunction with an intuitive and empathetic approach, I strive to create a safe, supportive space for folx to explore their inner worlds and the challenges that may be holding them back from a sense of wholeness.

Therapy can support in navigating tough emotions, getting unstuck through life’s challenges, and learning more about ourselves and others. My goal is to provide a safe and supportive therapeutic environment for all of my clients, that fosters empowerment and healing. In this space, you will be met with genuine empathy and deep caring. You deserve to feel seen and heard in your story. I believe in an integrative therapy approach tailored to your needs.

Besides individual sessions, couples work sessions and Group Work, I also train clinicians in awareness based somatic psychotherapy. I also, hold two types of weekly groups that are ongoing, although they are open to new people from time time. Check my website and youtube channel (Circle of Being Somatic Shadow Work) to understand more about my work and different modules I have available. Before booking sessions with me, please watch the video called 'Watch this video before booking 1:1 sessions with Mihai Intro to somatic therapy vs talk therapy' (cannot insert this video here but you can find on my above mentioned youtube channel)

I hope to help people from all backgrounds and experiences and walk alongside them in their journey. If you feel a little (or a lot) stuck in the past or fear the future, your feelings are valid and you have a place here.

Becoming a therapist came to me during my own long journey into self-discovery and growth. To be in full integrity, it is important that you know that I continue to do this work because this is more than a profession to me. It is a way of life and part of my daily practices. I strive to foster a safe therapeutic relationship by meeting my clients in full acceptance of their beliefs, values, and cultural experiences. That builds the foundation for you to show up for yourself, to explore how you came to be, how you are now, and how you wish to evolve. “Strength and growth come only through continuous effort and struggle.” -Napoleon

We are defined by our stories. Working from a Narrative Therapy perspective helps me to support clients in a way that is unique and different from most traditional therapy perspectives. YOU are not the problem, the PROBLEM is the problem, and it may be time to develop new tools and skills to develop a different story for your life, one that you authored and can live by. Lets work together on helping you to develop the new story that will empower you to live the life you want!

Welcome. I approach therapy with a compassionate and nonviolent orientation. With my diverse background in somatic and body awareness practices, I often ask clients to sense their bodies to learn from their innate wisdom. This is not the only way to explore oneself, but it is a way. Somatic work is not always the best path to take, and other methods, such as psychodynamic and depth psychology through talking to express unspoken experiences, thinking through challenges that arise, or cognitive behavioral therapy (CBT), are needed.

Hello! I’ve been working with children, teens and adults in a therapeutic context, for over 15 years. I offer emotional, psychological and spiritual support through eco-therapy practices, somatic and transpersonal techniques. I have additional training in EMDR (Eye Movement Desensitization & Reprocessing), Quantum Healing Hypnosis Therapy, & Plant Spirit Healing. I'm interested in guiding one through a transformative experience while cultivating their present moment awareness in order to emerge and align with one's Higher Self and life purpose.

Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.

As an Integrative Health Practitioner, my approach to therapy is holistic in nature. The intention for my work is to empower individuals to love themselves through devotion to body, mind, and spirit. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I offer an eclectic approach to this work which is Jungian informed, soulful, heart-centered, and intuitive. My work with clients often includes making room for our grief and acknowledging the ways grief is not honored in our culture. This work is sacred to me and I am deeply honored to join my clients on their healing journey.