Psychodynamic Therapists in National City, CA
My name is Ashley Holmes and I am a Licensed Marriage and Family Therapist. I provide an eclectic type of approach to best fit my clients' needs and provide therapy from a non-judgmental, supportive, and safe approach. I work with various populations including trauma, depression, anxiety, stress, DV, anger management, and more. The most common theoretical approaches I work with include ACT, CBT, DBT, Solution Focused therapy, Strength Based Therapy, Psychodynamic, and Narrative Therapy.
My name is Ashley Holmes and I am a Licensed Marriage and Family Therapist. I provide an eclectic type of approach to best fit my clients' needs and provide therapy from a non-judgmental, supportive, and safe approach. I work with various populations including trauma, depression, anxiety, stress, DV, anger management, and more. The most common theoretical approaches I work with include ACT, CBT, DBT, Solution Focused therapy, Strength Based Therapy, Psychodynamic, and Narrative Therapy.
Ileana Gallegos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
National City, CA 91950 (Online Only)
I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
Robin M Grossman
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
National City, CA 91950
I utilize a variety of techiniques including psychodynamic, cognitive-behavioral and supportive interventions.
You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.
I utilize a variety of techiniques including psychodynamic, cognitive-behavioral and supportive interventions.
You may be dealing with feelings of low self-esteem, depression or anxiety. You may find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life. Perhaps you are struggling within your current intimate relationship, or are having difficulty finding a satisfying relationship.
My therapeutic approach stems from psychodynamic, person-centered, attachment, and family-systems styles, working to break the cycles you may be stuck in using insight, humor (when appropriate), and creativity.
Hi there, I'm Janis Alexa! Congratulations on taking this first step toward becoming a healthier version of yourself and living the best life possible. Life is sometimes tough, and I understand that when trying to cope with anxiety, depression, heartbreak, and relationship struggles, this can feel overwhelming. In this season of life, you don’t have to be alone, and I can help you with those feelings because I am a therapist who has experience in helping others with what you may be facing right now. There is hope, and you can start your new journey for real and lasting change today.
My therapeutic approach stems from psychodynamic, person-centered, attachment, and family-systems styles, working to break the cycles you may be stuck in using insight, humor (when appropriate), and creativity.
Hi there, I'm Janis Alexa! Congratulations on taking this first step toward becoming a healthier version of yourself and living the best life possible. Life is sometimes tough, and I understand that when trying to cope with anxiety, depression, heartbreak, and relationship struggles, this can feel overwhelming. In this season of life, you don’t have to be alone, and I can help you with those feelings because I am a therapist who has experience in helping others with what you may be facing right now. There is hope, and you can start your new journey for real and lasting change today.
My modalities include: CBT, EFT, Mindfulness, Narrative Therapy, Psychodynamic, and Solution Focused Therapy.
When I think about why and who I am able to help - it's because I have survived over and over again. From the family trauma that started my therapy journey to horrific life events, life transitions, grief/loss, identity crisis, relationship abuse, overcoming narcissists, ...and at the same time losing and then repairing my faith in God. If you are still reading and connect to some of what I've written, then I know your pain and that you just want it to stop. You want to heal and move forward. Because somewhere deep down - you know it's possible.
My modalities include: CBT, EFT, Mindfulness, Narrative Therapy, Psychodynamic, and Solution Focused Therapy.
When I think about why and who I am able to help - it's because I have survived over and over again. From the family trauma that started my therapy journey to horrific life events, life transitions, grief/loss, identity crisis, relationship abuse, overcoming narcissists, ...and at the same time losing and then repairing my faith in God. If you are still reading and connect to some of what I've written, then I know your pain and that you just want it to stop. You want to heal and move forward. Because somewhere deep down - you know it's possible.
Hello, I'm Melissa Barraza, a bilingual Spanish-speaking licensed clinical social worker who is committed to helping you heal from within. My work focuses on how attachment and trauma may impact your worldviews and beliefs, causing an imbalance in everyday functioning and interpersonal relationships. My goal is to help guide your healing process and create peace and harmony in your life. Some of the most common therapeutic approaches I use include attachment theory, trauma-informed practices, CBT, DBT, strengths-based, problem-solving, somatic, and client-centered interventions to help you meet your goals.
Hello, I'm Melissa Barraza, a bilingual Spanish-speaking licensed clinical social worker who is committed to helping you heal from within. My work focuses on how attachment and trauma may impact your worldviews and beliefs, causing an imbalance in everyday functioning and interpersonal relationships. My goal is to help guide your healing process and create peace and harmony in your life. Some of the most common therapeutic approaches I use include attachment theory, trauma-informed practices, CBT, DBT, strengths-based, problem-solving, somatic, and client-centered interventions to help you meet your goals.
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I understand what it's like trying to navigate job stress, personal wellbeing, and relationships. Let's talk about how I can support you.
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I understand what it's like trying to navigate job stress, personal wellbeing, and relationships. Let's talk about how I can support you.
Hi, my name is JoAnn Scott. My mission as a therapist is to initially help people develop hope, then help them discover their best selves during our therapeutic journey. I do this using individualized therapeutic techniques that are best suited for the challenges and concerns that you have identified as most important. I am a Licensed Clinical Social Worker, master's Level Registered Addiction Specialist, Board Certified Diplomate in Clinical Social Work, and a Certified Clinical Trauma Professional.
Hi, my name is JoAnn Scott. My mission as a therapist is to initially help people develop hope, then help them discover their best selves during our therapeutic journey. I do this using individualized therapeutic techniques that are best suited for the challenges and concerns that you have identified as most important. I am a Licensed Clinical Social Worker, master's Level Registered Addiction Specialist, Board Certified Diplomate in Clinical Social Work, and a Certified Clinical Trauma Professional.
Hi! My name is Chelsea Mattiello, and I am a Licensed Marriage and Family Therapist. I honor you as a unique individual with your own intersection of identities, pain, perceptions, and experiences of the world and I believe your past helps to tell your current story. My approach to therapy is flexible though I commonly utilize the following theories: Person-Centered (allowing you to find your own answers), Acceptance and Commitment (finding value-based intentional action), and Strength-Based (identifying your internal resourcefulness).
Hi! My name is Chelsea Mattiello, and I am a Licensed Marriage and Family Therapist. I honor you as a unique individual with your own intersection of identities, pain, perceptions, and experiences of the world and I believe your past helps to tell your current story. My approach to therapy is flexible though I commonly utilize the following theories: Person-Centered (allowing you to find your own answers), Acceptance and Commitment (finding value-based intentional action), and Strength-Based (identifying your internal resourcefulness).
I have enjoyed over 30 years of clinical work in private practice. People refer to me as competent, caring and down to earth. I am collaborative in my process, guiding people on their path of growth and change, always with respect for their courage and trust.
I see individuals, couples, adolescents, children and families over a wide range of treatment issues with a particular affinity for adolescents and young adults.
I welcome challenge and believe in the strength of every individual.
I have enjoyed over 30 years of clinical work in private practice. People refer to me as competent, caring and down to earth. I am collaborative in my process, guiding people on their path of growth and change, always with respect for their courage and trust.
I see individuals, couples, adolescents, children and families over a wide range of treatment issues with a particular affinity for adolescents and young adults.
I welcome challenge and believe in the strength of every individual.
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
I have been a psychotherapist for over 38 years. I enjoy working with adults of all ages. One of my specialties, is working with care-givers who have had a family member diagnosed with dementia. I have the personal and professional experience of understanding the difficult role required of the care-giver. I help you to balance the role of care-giver, while still maintaining a sense of your self. I will assist you to to get the necessary support, information, and resources to meet your own needs and maintain good self-care. Whether you are caring for a parent, spouse, child or friend, you deserve to have support focused on you.
I have been a psychotherapist for over 38 years. I enjoy working with adults of all ages. One of my specialties, is working with care-givers who have had a family member diagnosed with dementia. I have the personal and professional experience of understanding the difficult role required of the care-giver. I help you to balance the role of care-giver, while still maintaining a sense of your self. I will assist you to to get the necessary support, information, and resources to meet your own needs and maintain good self-care. Whether you are caring for a parent, spouse, child or friend, you deserve to have support focused on you.
Life can be challenging and we all have experienced loss, disappointments and trauma, both large and small. These may have caused us to feel depressed or anxious or lead to feeling of inadequacy. In order to overcome these self- defeating, life - limiting thoughts and feelings, and to grow emotionally, we all need a guiding hand to teach us how to heal and grow. My goal is to provide you with that guiding hand within a safe, respectful and nurturing environment, where you are free to express your feelings
Life can be challenging and we all have experienced loss, disappointments and trauma, both large and small. These may have caused us to feel depressed or anxious or lead to feeling of inadequacy. In order to overcome these self- defeating, life - limiting thoughts and feelings, and to grow emotionally, we all need a guiding hand to teach us how to heal and grow. My goal is to provide you with that guiding hand within a safe, respectful and nurturing environment, where you are free to express your feelings
Todd Cospewicz
Licensed Professional Clinical Counselor, LPCC
Verified Verified
National City, CA 91950
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.
My name is Charity Horn, and I am a Licensed Marriage and Family Therapist. I approach therapy from a person-centered point of view. I believe that each individual deserves a voice. My areas of focus are depression, anxiety, grief and loss, and trauma-informed care.
Cathy Lisseth Ramirez
Marriage & Family Therapist, LMFT, MA, RADT-1
Verified Verified
National City, CA 91950
Are you feeling overwhelmed and don’t know where to turn? Have you been feeling down and hopeless and don't know what to do? How about nervous, anxious, or on edge? Maybe you feel stuck and don't know who to talk to. Does it feel your partner/spouse is not meeting your needs and it’s difficult to communicate? Are you struggling to speak about your issues because you believe you will be judged? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, I am proud of you for taking the first step of reaching out. I personally know t
Are you feeling overwhelmed and don’t know where to turn? Have you been feeling down and hopeless and don't know what to do? How about nervous, anxious, or on edge? Maybe you feel stuck and don't know who to talk to. Does it feel your partner/spouse is not meeting your needs and it’s difficult to communicate? Are you struggling to speak about your issues because you believe you will be judged? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, I am proud of you for taking the first step of reaching out. I personally know t
Paul R Sussman
Psychologist, PhD
Verified Verified
3 Endorsed
National City, CA 91950
Not accepting new clients
Feeling good matters! I am a clinical psychologist and marriage family therapist with 30+ years of professional experience working with individuals, couples and groups close to Balboa Park, San Diego. I love psychology and my work. I specialize in the areas of intimacy and relationships, sexuality, self-esteem, trauma and coping, sexuality/sexual orientation, anxiety and mood. I work well with motivated, higher functioning individuals and couples committed to learning, growth and development. My style is direct, empathic and action-oriented.
Feeling good matters! I am a clinical psychologist and marriage family therapist with 30+ years of professional experience working with individuals, couples and groups close to Balboa Park, San Diego. I love psychology and my work. I specialize in the areas of intimacy and relationships, sexuality, self-esteem, trauma and coping, sexuality/sexual orientation, anxiety and mood. I work well with motivated, higher functioning individuals and couples committed to learning, growth and development. My style is direct, empathic and action-oriented.
More Therapists Nearby
Hello there! My name is Maribel Ceja Zamora. I am a Licensed Clinical Social Worker (87156) in the state of California, with over 10 years of experience. Most of my practice has been centered around treating young children, adolescents, and adults. The areas of practice I focus on include: anxiety, depression, trauma, disruptive behaviors, adjustment disorders, substance disorders, and grief and loss. My therapeutic approach is client-centered. I offer cognitive and behavioral therapy, motivational interviewing, dialectical behavioral therapy, trauma-focused CBT, and psychodynamic therapy.
Hello there! My name is Maribel Ceja Zamora. I am a Licensed Clinical Social Worker (87156) in the state of California, with over 10 years of experience. Most of my practice has been centered around treating young children, adolescents, and adults. The areas of practice I focus on include: anxiety, depression, trauma, disruptive behaviors, adjustment disorders, substance disorders, and grief and loss. My therapeutic approach is client-centered. I offer cognitive and behavioral therapy, motivational interviewing, dialectical behavioral therapy, trauma-focused CBT, and psychodynamic therapy.
I draw from cognitive-behavioral, existential and psychodynamic models.
My therapeutic approach is collaborative and rooted in warmth, compassion, respect and sensitivity for every client. I am committed to creating a safe, inclusive space where you can explore, heal and thrive. I'm available for video and phone sessions to clients throughout California. I look forward to joining you on your path to self-discovery and healing!
I draw from cognitive-behavioral, existential and psychodynamic models.
My therapeutic approach is collaborative and rooted in warmth, compassion, respect and sensitivity for every client. I am committed to creating a safe, inclusive space where you can explore, heal and thrive. I'm available for video and phone sessions to clients throughout California. I look forward to joining you on your path to self-discovery and healing!
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. He integrates "MUSIC Therapy techniques" such as songwriting, lyric analysis, drumming, improvisation, and singing to explore and process emotions. In addition to these techniques, Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. He integrates "MUSIC Therapy techniques" such as songwriting, lyric analysis, drumming, improvisation, and singing to explore and process emotions. In addition to these techniques, Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
See more therapy options for National City
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.