Art Therapy in Murrieta, CA
![Photo of Susan Watkins - Susan Watkins MFT, MA, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/70ffcb03-611f-48dd-a451-7d37037dae18/1/320x400.jpeg)
While talking with teens, I use art or games.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
While talking with teens, I use art or games.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
![Photo of Nanette Sebourn - Nanette Sebourn Couples-Individual-Sex specialist, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3dd55207-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nanette Sebourn Couples-Individual-Sex specialist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Murrieta, CA 92562
Whether you are changing your relationship from falling in love to True Love or wanting inner growth, it is an art that must be learned.
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 : 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
Whether you are changing your relationship from falling in love to True Love or wanting inner growth, it is an art that must be learned.
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 : 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
![Photo of Wendyann Leeds, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0f9dab4d-ce38-481f-9642-f9a5cdc24e9a/2/320x400.jpeg)
Wendyann Leeds
Marriage & Family Therapist, MS, LMFT
Verified Verified
Murrieta, CA 92563 (Online Only)
Same day appointments available for self pay client and same week for insurance. Now accepting insurance through Octave Mental Heath, Headway and Grow Therapy! Clients with insurance, please visit findoctive.com, headway.co or growthreapy.com to schedule. We have a wealth of experience treating clients with addiction, stress, anxiety, grief and loss, depression, PTSD, and personal growth. We understand that “one size does not fit all,” and meet the client where they, taking the time to really get to know the client and specific treatment needs. We treat the whole person to maximize growth.
Same day appointments available for self pay client and same week for insurance. Now accepting insurance through Octave Mental Heath, Headway and Grow Therapy! Clients with insurance, please visit findoctive.com, headway.co or growthreapy.com to schedule. We have a wealth of experience treating clients with addiction, stress, anxiety, grief and loss, depression, PTSD, and personal growth. We understand that “one size does not fit all,” and meet the client where they, taking the time to really get to know the client and specific treatment needs. We treat the whole person to maximize growth.
![Photo of Lean Smart, LPCC, Counselor](https://photos.psychologytoday.com/5c5ca502-17a7-410a-8170-1ea81662d8bc/2/320x400.png)
At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
At Smart Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
![Photo of Clark Edmond - Edmond Child & Family Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/473a1692-ac4d-4886-8e87-61685ba94ce2/4/320x400.jpeg)
Edmond Child & Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Murrieta, CA 92562
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
![Photo of Paulette Ann Gorsuch, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ee943a6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have successfully counseled individuals, couples and families for over twenty years. My background includes working with people who are suffering from stress related anxiety/depression/ addictions and child abuse. I specialize in grief counseling and child custody cases in helping the individuals and the children to adjust. I offer child play therapy, parenting resources/classes and addiction group therapy. Call me, and together we will discover the answers to the challenges that you are currently facing.
I have successfully counseled individuals, couples and families for over twenty years. My background includes working with people who are suffering from stress related anxiety/depression/ addictions and child abuse. I specialize in grief counseling and child custody cases in helping the individuals and the children to adjust. I offer child play therapy, parenting resources/classes and addiction group therapy. Call me, and together we will discover the answers to the challenges that you are currently facing.
![Photo of Dr. Alyssa Christensen, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46bafa0d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you often wondering if there is more to life than what is in front of you? Are you feeling stuck, finding yourself preoccupied by certain thoughts or experiences? Do you want to build stronger relationships and feel more connected? Are you looking for a place where you can learn to understand yourself better? My practice focuses on helping individuals, adolescents, children, and couples create their the best life possible. Therapy with a clinical psychotherapist is one of the most powerful tools available to create transformations in one's inner and outer world.
Are you often wondering if there is more to life than what is in front of you? Are you feeling stuck, finding yourself preoccupied by certain thoughts or experiences? Do you want to build stronger relationships and feel more connected? Are you looking for a place where you can learn to understand yourself better? My practice focuses on helping individuals, adolescents, children, and couples create their the best life possible. Therapy with a clinical psychotherapist is one of the most powerful tools available to create transformations in one's inner and outer world.
![Photo of Kimberly Rose Yrigoyen - Kimberly @ Grow Through Life Counseling , AMFT](https://photos.psychologytoday.com/911d39fc-fd8d-46f4-b1ef-9c39107ed725/1/320x400.jpeg)
Kimberly @ Grow Through Life Counseling
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562
Hello! I understand that takes courage and strength to reach out for mental health services. I would be honored to support you and your family through the challenges you may be facing. I have experience treating behavioral and emotional disorders in children, anxiety, grief and depression. I provide therapy for children, teens, families, and couples. I create a safe space for clients to express themselves. I work alongside children and teens by helping them adjust to changes and understand one’s emotions. I also help families and couples work together to learn to effectively communicate and work through past and present obstacles.
Hello! I understand that takes courage and strength to reach out for mental health services. I would be honored to support you and your family through the challenges you may be facing. I have experience treating behavioral and emotional disorders in children, anxiety, grief and depression. I provide therapy for children, teens, families, and couples. I create a safe space for clients to express themselves. I work alongside children and teens by helping them adjust to changes and understand one’s emotions. I also help families and couples work together to learn to effectively communicate and work through past and present obstacles.
![Photo of Brittany Vickers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02975357-f6fa-4f76-acc5-cd5097191979/2/320x400.jpeg)
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.
![Photo of Julianne Randles, LPCC, Counselor](https://photos.psychologytoday.com/e59bdc30-40e6-4c4a-837e-4503f5accedd/1/320x400.png)
Children and adolescents often deal with emotional and behavioral challenges. They may struggle with anxiety, depression, or difficulties related to school and social interactions. These clients need a safe and understanding environment to express their feelings and resolve their issues. They aim to develop healthy coping mechanisms, improve self-esteem, and enhance emotional well-being. They seek to understand and manage their emotions better, aiming for a happier and more balanced life.
Children and adolescents often deal with emotional and behavioral challenges. They may struggle with anxiety, depression, or difficulties related to school and social interactions. These clients need a safe and understanding environment to express their feelings and resolve their issues. They aim to develop healthy coping mechanisms, improve self-esteem, and enhance emotional well-being. They seek to understand and manage their emotions better, aiming for a happier and more balanced life.
![Photo of Anni Ebrahimi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66509479-7c13-4b28-bfa8-fbffabb8513e/1/320x400.png)
Hi there, I’m Anni! I am a Licensed Clinical Social Worker (LCSW) providing psychotherapy through telehealth services. I am a compassionate therapist and a good listener; I build up reports with my clients easily. My therapy modalities are specifically tailored to client needs. I am also fluent in Armenian and Farsi. I have years of experience at community mental health agencies working with a variety of cultures and populations, including children, adolescents, transitional-age youth, adults, families, and the elderly. I have tones of experience working with immigrant population guiding them to progress and achieve their goals.
Hi there, I’m Anni! I am a Licensed Clinical Social Worker (LCSW) providing psychotherapy through telehealth services. I am a compassionate therapist and a good listener; I build up reports with my clients easily. My therapy modalities are specifically tailored to client needs. I am also fluent in Armenian and Farsi. I have years of experience at community mental health agencies working with a variety of cultures and populations, including children, adolescents, transitional-age youth, adults, families, and the elderly. I have tones of experience working with immigrant population guiding them to progress and achieve their goals.
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I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
I am a Christian therapist who specializes in healing relationships. I am certified in Equine Assisted Psychotherapy which has helped children and adults overcome the results of PTSD and abuse. I have over 25 years experience in law enforcement and a passion for police and military families. I created Encouragers Counseling & Training Centers, Inc. (501(c)(3) Non-Profit to offer affordable counseling options to many who do not have financial means for getting help. We have offices in Murrieta & Corona. I also have a Professional Practice named Encouragers Family Counseling who takes Kaiser, Medi-Cal and IEHP.
![Photo of Dr. Stephanie Peoples, PsyD, Psychologist](https://photos.psychologytoday.com/395c02c7-3342-42c7-84ce-f86e42770671/2/320x400.jpeg)
I am a licensed psychologist with over 20 years experience in the field of behavioral health services. I graduated with a Doctor of Psychology (Psy.D.) degree from an American Psychological Association (APA) accredited clinical program. Prior to earning a doctoral degree from the California School of Professional Psychology (CSPP), I earned a Bachelor of Arts (B.A.) degree from the University of Buffalo as a psychology major. My educational experiences include an in depth focus on child and family treatment, as well as psychological and neuropsychological testing.
I am a licensed psychologist with over 20 years experience in the field of behavioral health services. I graduated with a Doctor of Psychology (Psy.D.) degree from an American Psychological Association (APA) accredited clinical program. Prior to earning a doctoral degree from the California School of Professional Psychology (CSPP), I earned a Bachelor of Arts (B.A.) degree from the University of Buffalo as a psychology major. My educational experiences include an in depth focus on child and family treatment, as well as psychological and neuropsychological testing.
![Photo of Kelly Thompson, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/db2cb1a6-0caa-4ec7-b480-0a1046cfe3dc/2/320x400.jpeg)
Kelly Thompson
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562
”Mental health is not a destination, it’s a journey.” My name is Kelly and I would love to meet with you. My therapy style emphasizes the importance of individuals finding meaning and purpose. Embracing existentialist principles, I strive to support clients in exploring their self-awareness, personal responsibility, and the significance of the choices that shape their overall well-being. We work together to build upon your strengths, fostering a sense of empowerment and resilience. Treatment is individually tailored for each client in an environment in which you feel accepted and comfortable.
”Mental health is not a destination, it’s a journey.” My name is Kelly and I would love to meet with you. My therapy style emphasizes the importance of individuals finding meaning and purpose. Embracing existentialist principles, I strive to support clients in exploring their self-awareness, personal responsibility, and the significance of the choices that shape their overall well-being. We work together to build upon your strengths, fostering a sense of empowerment and resilience. Treatment is individually tailored for each client in an environment in which you feel accepted and comfortable.
![Photo of Theresa Sandoval, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2dc67a5a-3bee-42f3-ba5e-2b001ea28147/3/320x400.jpeg)
Theresa Sandoval
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Murrieta, CA 92563
There will be times when you don’t feel understood, supported, or truly accepted. You may often feel alone while dealing with your emotions and life’s challenges, even when surrounded by loved ones. Whether you’re faced with unexpected circumstances, find difficulty transitioning from one phase of life to another, or simply feel stuck and uncertain, the idea of dealing with it alone can be overwhelming. We all experience these feelings at one time or another, and yes, that includes our children as well.
There will be times when you don’t feel understood, supported, or truly accepted. You may often feel alone while dealing with your emotions and life’s challenges, even when surrounded by loved ones. Whether you’re faced with unexpected circumstances, find difficulty transitioning from one phase of life to another, or simply feel stuck and uncertain, the idea of dealing with it alone can be overwhelming. We all experience these feelings at one time or another, and yes, that includes our children as well.
![Photo of Chrissy Kortenhoeven, MS, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/4737260b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chrissy Kortenhoeven
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Murrieta, CA 92562
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG
Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG
Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
![Photo of Amber Creamer, MS, LPCC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/b90d0e85-957e-42eb-836a-b805d3dd2c68/2/320x400.png)
Amber Creamer
Licensed Professional Counselor, MS, LPCC, LMFT
Verified Verified
3 Endorsed
Murrieta, CA 92562 (Online Only)
Are you a woman who feels dismissed, overlooked, or rejected by your family when you open up to them? Every time you talk with them you somehow end up feeling worse. The loneliness is real. You’re surrounded by family and friends, but they don’t see the real you. You have set up your life around their wants and needs, but it feels like no matter what you do it’s never enough. You're exhausted and frustrated from all the work you’ve been doing, but your life still isn’t what you thought it would be and you’re ready for things to change. Our work together will help you embrace who you really are and discover who you want to be.
Are you a woman who feels dismissed, overlooked, or rejected by your family when you open up to them? Every time you talk with them you somehow end up feeling worse. The loneliness is real. You’re surrounded by family and friends, but they don’t see the real you. You have set up your life around their wants and needs, but it feels like no matter what you do it’s never enough. You're exhausted and frustrated from all the work you’ve been doing, but your life still isn’t what you thought it would be and you’re ready for things to change. Our work together will help you embrace who you really are and discover who you want to be.
![Photo of Andrea Herrera, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7d60b30-6626-4e28-ad6f-bbcb2a6b5580/2/320x400.jpeg)
My name is Andrea Herrera and I am a Licensed Marriage and Family Therapist (LMFT) based in Selma, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, depression, stress management, and trauma work. I use Cognitive Behavioral Therapy and Trauma Focused CBT to aid my clients in improving their daily functioning. I've typically worked with children, adolescents, and adults who experience anxiety, depression, stress management, life changes or have a history of trauma.
My name is Andrea Herrera and I am a Licensed Marriage and Family Therapist (LMFT) based in Selma, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, depression, stress management, and trauma work. I use Cognitive Behavioral Therapy and Trauma Focused CBT to aid my clients in improving their daily functioning. I've typically worked with children, adolescents, and adults who experience anxiety, depression, stress management, life changes or have a history of trauma.
![Photo of Victoria Richardson, PsyD, Psychological Associate](https://photos.psychologytoday.com/5aec38b7-c248-43a3-a90b-141079f88135/1/320x400.jpeg)
Life's journey can present formidable challenges, whether it's unresolved trauma, postpartum struggles, self-esteem issues, or relationship complexities. The fact that you're considering positive change speaks volumes about your strength and resilience. Together, let's embark on a transformative journey towards your goals. I am not just your therapist but a dedicated ally, committed to empowering you through empathy and understanding. Your experiences are valid, and I am here to support you in overcoming these obstacles. Imagine a life where you feel empowered, resilient, and content. We can collaboratively work toward that reality.
Life's journey can present formidable challenges, whether it's unresolved trauma, postpartum struggles, self-esteem issues, or relationship complexities. The fact that you're considering positive change speaks volumes about your strength and resilience. Together, let's embark on a transformative journey towards your goals. I am not just your therapist but a dedicated ally, committed to empowering you through empathy and understanding. Your experiences are valid, and I am here to support you in overcoming these obstacles. Imagine a life where you feel empowered, resilient, and content. We can collaboratively work toward that reality.
![Photo of Ashley Wettlaufer, AMFT, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/96c4550e-334c-4361-a283-1bb9bd8567bf/2/320x400.jpeg)
Ashley Wettlaufer
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Murrieta, CA 92562 (Online Only)
Now accepting new clients including couples, children and teens. Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
Now accepting new clients including couples, children and teens. Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
See more therapy options for Murrieta
Nearby Art Therapy Searches for Murrieta
- Carlsbad
- Fallbrook
- Hemet
- Lake Elsinore
- Menifee
- Perris
- Rancho Santa Margarita
- San Clemente
- Temecula
- Trabuco Canyon
- Wildomar
- Winchester
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.