Anxiety Therapists in Murrieta, CA
Kristen Telon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Murrieta, CA 92563 (Online Only)
I work with a wide variety of issues including addiction, anxiety, depression, PTSD, childhood trauma, relationship distress, body dysmorphia, eating disorders, OCD, ADHD, and more.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about my work as a therapist and helping my clients by being there for them through their journey. My approach to therapy is client-centered because I always tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Christian Therapy, Family systems, and EFT.
I work with a wide variety of issues including addiction, anxiety, depression, PTSD, childhood trauma, relationship distress, body dysmorphia, eating disorders, OCD, ADHD, and more.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about my work as a therapist and helping my clients by being there for them through their journey. My approach to therapy is client-centered because I always tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Christian Therapy, Family systems, and EFT.
Ann Taylor McNiece
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Murrieta, CA 92562
Please NOTE: I am accepting new clients for mornings and early afternoons on Tuesdays, Wednesdays, or Thursdays only. Please note your availability when you contact me. I help individuals and couples dealing with anxiety, depression, relationship issues, and spiritual issues. Many seek me out because I integrate Christian faith into the therapy experience. I am casual and highly relational. Many of my clients are artists, small business owners, educators, and moms. I enjoy working with high-functioning professionals to help prevent emotional baggage from interfering with performance.
Please NOTE: I am accepting new clients for mornings and early afternoons on Tuesdays, Wednesdays, or Thursdays only. Please note your availability when you contact me. I help individuals and couples dealing with anxiety, depression, relationship issues, and spiritual issues. Many seek me out because I integrate Christian faith into the therapy experience. I am casual and highly relational. Many of my clients are artists, small business owners, educators, and moms. I enjoy working with high-functioning professionals to help prevent emotional baggage from interfering with performance.
Maria Lurinks Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Murrieta, CA 92562
I am trained in multiple evidence based treatments for PTSD, depression, anxiety, stress management.
Hi and welcome to ToBeYou Psychotherapy Practice. My name is Maria "Maaike" Lurinks Garcia, LCSW (69543). If you are looking for a therapist to assist in navigating life's challenges. Congratulations for taking the first step! I am passionate working with teens and adults, who are struggling with Mental Health issues, are looking for personal growth, or are you trying figure out some of life's challenges. At ToBeYou Psychotherapy Practice I am dedicated to help you find the best version of yourself, using integrative and evidence-based treatment methods. It is my goal to help you find your personal strengths and build on them.
I am trained in multiple evidence based treatments for PTSD, depression, anxiety, stress management.
Hi and welcome to ToBeYou Psychotherapy Practice. My name is Maria "Maaike" Lurinks Garcia, LCSW (69543). If you are looking for a therapist to assist in navigating life's challenges. Congratulations for taking the first step! I am passionate working with teens and adults, who are struggling with Mental Health issues, are looking for personal growth, or are you trying figure out some of life's challenges. At ToBeYou Psychotherapy Practice I am dedicated to help you find the best version of yourself, using integrative and evidence-based treatment methods. It is my goal to help you find your personal strengths and build on them.
Dr. Marsha D. Mathews, PsyD, LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562
I work with depression, anxiety, trauma, other mood disorders, and severe mental health issues.
I have worked for many years with individuals, couples, families and youth. Many of those I work with are struggling with transitional life problems and some have long term chronic mental illness. They are all looking to gain greater insight into their challenges and are working toward finding understanding in their interpersonal relationships. We set goals and then work toward achieving a more fulfilling life.
I work with depression, anxiety, trauma, other mood disorders, and severe mental health issues.
I have worked for many years with individuals, couples, families and youth. Many of those I work with are struggling with transitional life problems and some have long term chronic mental illness. They are all looking to gain greater insight into their challenges and are working toward finding understanding in their interpersonal relationships. We set goals and then work toward achieving a more fulfilling life.
I am still accepting new clients and am offering phone and video sessions via Simple Practice for clients who are distancing or quarantined. I have 23 years of experience treating children, teens and families with variety of mental health difficulties such as ADHD, anxiety, depression, suicidal ideation, bullying, anger difficulties, trauma such as domestic violence, and various other difficulties. I have also helped parents cultivate better relationships with their children and teens, as well as helped adults get "unstuck" in their lives. If you're motivated to transform your life, I would like to be part of your journey.
I am still accepting new clients and am offering phone and video sessions via Simple Practice for clients who are distancing or quarantined. I have 23 years of experience treating children, teens and families with variety of mental health difficulties such as ADHD, anxiety, depression, suicidal ideation, bullying, anger difficulties, trauma such as domestic violence, and various other difficulties. I have also helped parents cultivate better relationships with their children and teens, as well as helped adults get "unstuck" in their lives. If you're motivated to transform your life, I would like to be part of your journey.
Dr. Heather Alvarado Ph.d : Mindful Neuron Center - Neuropsychology
Psychologist, PhD
Verified Verified
Murrieta, CA 92562
Whether you're struggling with stress, anxiety, or other mental health concerns, Mindful Neuron is here to help.
Are you looking to manage stress more effectively, cope with feelings of anxiety or depression, or improve your relationships. Your goals might involve gaining insight into your mental health, developing new coping strategies, or enhancing your self-awareness. Ultimately, you are seeking to navigate life's challenges with greater ease and achieve a sense of well-being and fulfillment.
Whether you're struggling with stress, anxiety, or other mental health concerns, Mindful Neuron is here to help.
Are you looking to manage stress more effectively, cope with feelings of anxiety or depression, or improve your relationships. Your goals might involve gaining insight into your mental health, developing new coping strategies, or enhancing your self-awareness. Ultimately, you are seeking to navigate life's challenges with greater ease and achieve a sense of well-being and fulfillment.
Pinnacle Counseling and Testing Center
Psychologist, PsyD
Verified Verified
1 Endorsed
Murrieta, CA 92562
We're here to help you with you anxiety, trauma, and stress and help you take your daily life back under your control.
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety, trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide a variety of psychological testing services including neuropsychological, academic, vocational, and pre-employment evaluations, and developmental evaluations, including Autism Assessments.
We're here to help you with you anxiety, trauma, and stress and help you take your daily life back under your control.
Does your anxiety seem too big to conquer? We’ll climb that mountain with you. We help people who are struggling with anxiety, trauma, and stress by giving them tools and strategies to overcome their problems and live a better, happier life. In addition to counseling, we provide a variety of psychological testing services including neuropsychological, academic, vocational, and pre-employment evaluations, and developmental evaluations, including Autism Assessments.
Hi! I am here offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
Hi! I am here offer guidance and support. You or a loved one may be experiencing impacts to your life such as increased anxiety, depression, uncertainty, stress, trauma, grief/loss, or strain in family dynamics or relationships etc. I offer a safe and nurturing supportive space. I help individuals step into their power, turn inward, slow down the mind chatter and improve feelings of overwhelm or stuckness. I specialize in anxiety, depression, trauma, chronic stress, self esteem, life transitions, inner child work, Empaths and HSP highly sensitive people.
Hello there! I know if you are looking at this directory you have taken that difficult step towards asking for help. The next step is finding someone you feel comfortable sharing your story with. I work with Individual teens and adults struggling with depression, Anxiety and Panic attacks, and feel that providing a safe and non-judgmental space is vital to growing and healing. I also work with teens and adults struggling with suicidal thoughts and self harm behaviors, which I know can be difficult topics to discuss with others.
Hello there! I know if you are looking at this directory you have taken that difficult step towards asking for help. The next step is finding someone you feel comfortable sharing your story with. I work with Individual teens and adults struggling with depression, Anxiety and Panic attacks, and feel that providing a safe and non-judgmental space is vital to growing and healing. I also work with teens and adults struggling with suicidal thoughts and self harm behaviors, which I know can be difficult topics to discuss with others.
Hello, I'm Sayo Matsuda, Licensed Marriage and Family Therapist (LMFT) in CA. I am going to see you via telehealth. My specialties are adolescents, adults with anxiety, depression, stress, behavioral problems, relational problems, and communication problems. I have worked with various populations in Los Angeles, CA. I learned a lot from my former clients in regard to their cultural beliefs and views of mental health. My clinical experience working with different populations, will help me to understand you better. I am active listener, honest and clear to explain when a client needing to understand something such as issues.
Hello, I'm Sayo Matsuda, Licensed Marriage and Family Therapist (LMFT) in CA. I am going to see you via telehealth. My specialties are adolescents, adults with anxiety, depression, stress, behavioral problems, relational problems, and communication problems. I have worked with various populations in Los Angeles, CA. I learned a lot from my former clients in regard to their cultural beliefs and views of mental health. My clinical experience working with different populations, will help me to understand you better. I am active listener, honest and clear to explain when a client needing to understand something such as issues.
My name is Kristal Struble and I am a Licensed Marriage & Family Therapist seeing clients in California via telehealth. Most of my experience has been working with teens and adults needing help with anxiety, stress, anger management, and trauma. I take a client-centered approach to provide a safe place for processing. My areas of expertise reside in issues surrounding anxiety, addiction, childhood abuse, and grief that are comorbid with complex trauma. I also bring 15 years of all that comes with being in law enforcement to my practice.
My name is Kristal Struble and I am a Licensed Marriage & Family Therapist seeing clients in California via telehealth. Most of my experience has been working with teens and adults needing help with anxiety, stress, anger management, and trauma. I take a client-centered approach to provide a safe place for processing. My areas of expertise reside in issues surrounding anxiety, addiction, childhood abuse, and grief that are comorbid with complex trauma. I also bring 15 years of all that comes with being in law enforcement to my practice.
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Licensed Professional Clinical Counselor, LPCC , LPC, LMHC , LCPC
Verified Verified
1 Endorsed
Murrieta, CA 92564 (Online Only)
My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!
My ideal client is the one who is currently stuck and needs professional assistance in order to move forward. At times this can be experiencing emotional distress, depression, anxiety, trauma (PTSD), mood swings, grief & loss, or difficulties adjusting to a change of life. I can help you explore and discover a sense of peace and tranquillity by establishing coping skills, empowerment, and the development of treatment goals! You are just a few steps away towards your transformation and living out your best version of self!
Peace. Healing. Compassion. Positivity. In order to overcome obstacles caused by symptoms of adverse mental health, I emphasize collaboration, relationship building, and coping skills development to help my clients both identify and learn to maximize their individualized strengths. I am a trauma-informed therapist that uses a strength-based client-centered approach to meet all of my client's individualized needs and that has experience using CBT, DBT, brief solution-focused, motivational interviewing, and more to treat trauma, depression, anxiety, low self-esteem, and substance use.
Peace. Healing. Compassion. Positivity. In order to overcome obstacles caused by symptoms of adverse mental health, I emphasize collaboration, relationship building, and coping skills development to help my clients both identify and learn to maximize their individualized strengths. I am a trauma-informed therapist that uses a strength-based client-centered approach to meet all of my client's individualized needs and that has experience using CBT, DBT, brief solution-focused, motivational interviewing, and more to treat trauma, depression, anxiety, low self-esteem, and substance use.
Cynthia Haynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrieta, CA 92563 (Online Only)
If you're struggling with yourself, your self worth, what others think about you, depressed and anxious moods, inability to focus and or to get out of bed, lacking ambition and drive that at one point you had, give me a call - I can help! If your confused about the world, yourself and people around you, reach out and you will see how beneficial and productive therapy can be. You are not alone, and you do not need to feel this way. You are deserving of so much that this life can offer and you will see how much potential you actually have in doing the right thing and in making comfortable and appropriate decision making choices.
If you're struggling with yourself, your self worth, what others think about you, depressed and anxious moods, inability to focus and or to get out of bed, lacking ambition and drive that at one point you had, give me a call - I can help! If your confused about the world, yourself and people around you, reach out and you will see how beneficial and productive therapy can be. You are not alone, and you do not need to feel this way. You are deserving of so much that this life can offer and you will see how much potential you actually have in doing the right thing and in making comfortable and appropriate decision making choices.
If you are struggling with anxiety, depression, relationship issues, life transitions or addiction, Alisa is here to help.
Alisa is a highly compassionate and dedicated therapist who specializes in helping people who are struggling with anxiety, depression, trauma, relationship problems, addiction and couples therapy. Her practice is deeply rooted in person-centered therapy, where her primary goal is to create a nurturing and empathetic environment that is non-judgmental and fosters healing. Alisa provides low cost services, with the belief that people are struggling these days and may not be able to afford mental health care. Alisa believes that everyone should have access to affordable mental health services.
If you are struggling with anxiety, depression, relationship issues, life transitions or addiction, Alisa is here to help.
Alisa is a highly compassionate and dedicated therapist who specializes in helping people who are struggling with anxiety, depression, trauma, relationship problems, addiction and couples therapy. Her practice is deeply rooted in person-centered therapy, where her primary goal is to create a nurturing and empathetic environment that is non-judgmental and fosters healing. Alisa provides low cost services, with the belief that people are struggling these days and may not be able to afford mental health care. Alisa believes that everyone should have access to affordable mental health services.
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
I am a generalist who works with adult clients on a variety of different issues including depression, insomnia, anxiety and panic, PTSD, anger, relationships, parenting, and many other concerns. I also conduct bariatric and spinal cord stimulator pre-surgical evaluations.
Danielle L. Cisneros
Marriage & Family Therapist, LMFT, MA, EMDR
Verified Verified
Murrieta, CA 92563
There are variety of things that can have us feeling stuck, hopeless, depressed or anxious.
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
There are variety of things that can have us feeling stuck, hopeless, depressed or anxious.
Learn how to break free from anxiety, depression, or stress? Learn the proven strategies that will help you break the cycle and feel better for good! My goal is to give you a proven blueprint to get your life back on track. The truth is you can beat this and you can feel confident to move forward.
I will teach you mindfulness, breathing techniques and relaxation to help reduce your stress and anxiety.
I treat individuals suffering from anxiety, depression, trauma, PTSD, or relationship issues. I help couples to enrich their relationships and explore ways to rekindle their love for one another. I invite family members to join our sessions to bring your family closer together and help you to support each other.
I will teach you mindfulness, breathing techniques and relaxation to help reduce your stress and anxiety.
I treat individuals suffering from anxiety, depression, trauma, PTSD, or relationship issues. I help couples to enrich their relationships and explore ways to rekindle their love for one another. I invite family members to join our sessions to bring your family closer together and help you to support each other.
If you are ready to start your day without the gnawing pain of anxiety and discontentment, I’m here to help.
If you’re feeling depleted, stuck, or unfulfilled, you are not alone. With the demands of showing up as a parent, significant other, friend, and employee, there’s no wonder the challenge it is to show up for yourself. Additionally, I believe that every person possesses the inner wisdom for healing and the power to reclaim agency over their experience. My role as a therapist is to provide an accepting space for this self-discovery, and to support you in learning the tools to cope with life on life’s terms.
If you are ready to start your day without the gnawing pain of anxiety and discontentment, I’m here to help.
If you’re feeling depleted, stuck, or unfulfilled, you are not alone. With the demands of showing up as a parent, significant other, friend, and employee, there’s no wonder the challenge it is to show up for yourself. Additionally, I believe that every person possesses the inner wisdom for healing and the power to reclaim agency over their experience. My role as a therapist is to provide an accepting space for this self-discovery, and to support you in learning the tools to cope with life on life’s terms.
Charlene Terry
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Murrieta, CA 92563 (Online Only)
Feeling like you must always be the strong one is exhausting! You're sick and tired of being the "go-to" person who has no one to "go-to." When burdened with solving everyone's problems, it's tough to accept that you, too, need support. You associate rest with being weak and unproductive, forcing you to soldier on despite the toll. Anxiety and a nagging internal voice is running the show. You want peace, but chronic stress is disrupting your nervous system. Years spent operating in survival mode has your body sounding an alarm and even though you recognize the need for boundaries, setting them leads to feeling alone and dejected.
Feeling like you must always be the strong one is exhausting! You're sick and tired of being the "go-to" person who has no one to "go-to." When burdened with solving everyone's problems, it's tough to accept that you, too, need support. You associate rest with being weak and unproductive, forcing you to soldier on despite the toll. Anxiety and a nagging internal voice is running the show. You want peace, but chronic stress is disrupting your nervous system. Years spent operating in survival mode has your body sounding an alarm and even though you recognize the need for boundaries, setting them leads to feeling alone and dejected.
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Nearby Anxiety Therapists Searches for Murrieta
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.