Relationship Issues Therapists in Mountain View, CA

Joelle’s passion is helping clients develop through self discovery and Post Trauma Growth. She is proactive, dynamic, and compassionate while addressing their individual needs. By offering a safe space, Joelle works with a diverse clientele that includes C-suite executives, active and retired military personnel, first responders, and those experiencing trauma, PTSD and complex-PTSD. Joelle uses reflective listening, strategic uses reflective listening, strategic inquiry, & encouragement to provide feedback & interaction that allows clients to make informed, healthy and compassionate decisions.

Every person that enters into therapy wants the same thing; to give and receive love more freely and fully. I believe this is not only possible it is your divine birthright. I am here to partner with you on your healing journey - to help guide you back to a state of greater freedom, wholeness and connection. In our work together, we aim to activate your innate resiliency, repair old relational injuries and release oppressive binds of shame-based conditioning. I see our work through a lens of possibilities. Most importantly, I already see you as a whole being.

I am a no-nonsense therapist who quickly establishes a safe relationship with the client to work on the presenting issues. I connect particularly well with bipolar clients.

Is your relationship stuck in conflict, or feeling hopeless? You might find yourselves trapped in repeating patterns. You know communication should be improved somehow. Maybe you don’t spend enough time together. You could be avoiding each other because of past hurts you'd rather not bring up, or personal differences you've been struggling to address. You're likely not feeling as supported you could be. If any of this resonates with you, I'm a trained couples therapist here to help.

There is an old saying that in the course of every human life, one encounters 10,000 joys and 10,000 sorrows. Whether we consider ourselves young, old, rich, poor, famous or not, we all are equal in our fundamental experiences: no matter who we are, we experience birth and death, love and heartbreak, joy and despair. I see my role as a therapist as helping my fellow humans deal with the inevitable losses that come with living, be it loss of an identity, loss of self-worth, loss of a loved one, loss of a relationship, loss of joy. Even just the thought of future loss can be painful, leading to persistent anxiety and worry.

I work with people who are interested in making constructive changes related to personal, work, and relationship stress, healing from past traumas, and learning how to “unstick” from spirals of negative thoughts and frustration. My treatment approach is strengths-based, solution-focused, and tailored to each individual. I specialize in evidence-based practices with a focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). For couples I use Gottman and Emotionally Focused Therapy (EFT) methods. My goal is to help individuals focus on what truly matters to them.

Are you concerned about your relationship with your partner, your children, or your job? Have you tried to figure it out but can't seem to make sense of why things aren't working? Do the evenings and weekends with your family seem like a chore? Do you feel stuck and want to do something but don't know what to do? Somatic psychotherapy is a way of getting things moving, feeling more connected to yourself and to your world, and creating the space you need to grow and thrive!

Hello and congratulations on taking the first step toward finding a therapist, which can be a confusing task. Are you searching for someone who can help you figure out the answers to some of your most critically important questions like, should you stay in your current relationship? Is your current job the right one for you? Are you interested in becoming a parent? Are you experiencing feelings of anxiety and depression? Our work together will allow you to find the answers to many of these concerns that will allow you to establish a more satisfying and fulfilling life.

The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties.

Are you suffering and struggling in the living nightmare of an anxiety problem? Perhaps you are avoiding people, places or activities because of fear, panic or obsessive worrying. Maybe you have been suffering from a lack of sleep and feeling stressed and tired most of the time. Sleep medications and advice from friends or the internet might just make the problems worse. Maybe you're stuck in the never-ending rut of a bad habit or addiction that you can't seem to stop turning to for relief from your problems. Maybe you're unsatisfied in your relationships, overwhelmed by conflicts and a lack of closeness with people you care about.

In the TV show "Sex and City" there is a line: " in this city ( New York) everyone is looking for something, a job, an apartment, or a partner. " Underline this, you can feel the anxiety and the need for certainty, comfort and connection. These are human existial needs and I can help you with: stress, anxiety, depression that are related to work, personal/intimate relationship, relationship with children, and developmental trauma. I believe in therapy is to help people to return to normal life, work and develop more enjoyable things.

Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.

Humans are social beings. In the caveman days, those who were separated from the pack were not able to survive. A primitive part of our brain longs to stay connected to others. Unsuccessful relationships can feel like death. Sometimes we repeat relationship mistakes. Other times, we withdrawal but isolation can feel like a vast dessert with no end in sight. Luckily there is another way. Being in a healthy relationship with another human being is often a vital component to happiness. As your therapist, I would like to walk with you on your journey towards becoming more connected.

Namaste! Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage the thoughts, feelings and behaviors associated with anxiety and depression. Whether you're dealing with overwhelm, stagnation, relationship issues or cycles of anxiety and depression, I'm here to help.

*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.

Are you more isolated than you would like to be ? Do you have social anxiety or depression ? Would you like to worry less about what others think of you ? Would you like to bring more people into your life ? I offer personal effective, and friendly counseling to individuals. My small in-person therapy groups can help you learn new ways to relate to friends, potential partners, and others. The group is very supportive and works to help you go for what you need in life to make your life easier, more fun, and meaningful. Free phone consultation about joining a group: 650 965-7332 or text at this number.

I'm an Associate Marriage and Family Therapist (AMFT) and I support individuals, couples, families and groups from a variety of backgrounds and communities. I offer individual and relationship sessions for people of all sexual backgrounds and alternative-style relationships. As a trauma-informed and kink-aware mental health professional, I use an integrative approach to treatment modalities to tailor your therapeutic experience and growth process.

Have you recently experienced or witnessed a traumatic event? Are you going through a break-up or some other type of loss? Physical, sexual, or emotional abuse? Your sleep problems, depression, anxiety, poor performance at work and relationship issues are often the result of current of past trauma. Many of my clients include those who have come from dysfunctional families where they experienced or witnessed abuse. For the past 23 years I have been helping clients to cope with and address traumatic experiences. I have extensive training and experience in the treatment of trauma.

Therapy can feel daunting. What should I talk about? What if I’m not sure where to start? What if nothing big happened this week? In the space we create together, you get to be exactly who you are, where you are, and with whatever you bring to the table. As human beings, we all have basic needs that include safety, belonging, and connection. When our needs aren’t being met, it can feel difficult to break unhelpful patterns or make positive change. You might be experiencing negative self talk, unhelpful patterns of thought or behavior, symptoms of depression or anxiety, or problems in your relationships.