Anxiety Therapists in Mountain View, CA
Sharon Singh
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Mountain View, CA 94043
I love supporting folks through grief and loss. I also have experience supporting those who identify as Highly Sensitive People manage their anxiety and stress. We all need space to explore and learn skills to thrive from time to time, which can look differently from person to person. Let's figure out what thriving looks like for you.
I love supporting folks through grief and loss. I also have experience supporting those who identify as Highly Sensitive People manage their anxiety and stress. We all need space to explore and learn skills to thrive from time to time, which can look differently from person to person. Let's figure out what thriving looks like for you.
Sunny Choi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain View, CA 94035 (Online Only)
Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.
Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.
Jess Torrecillas
Psychologist, PsyD
Verified Verified
2 Endorsed
Mountain View, CA 94035 (Online Only)
With 10 years of clinical experience, I provide therapy services for adults who are struggling with anxiety & stress, people-pleasing, relationship issues, transitional issues (moving, starting a new job, break-ups, etc), and complex trauma.
My practice is aimed at helping burnt-out millennials navigate the overwhelming pressures of modern life. Whether you are caught up in the anxiety & stress of just trying to get by while feeling like you constantly have to please everyone along the way or have difficulty connecting deeply in your relationships, my goal is to help you manage stress, find your voice, and maintain connections that feel genuine and fulfilling. I offer both individual and couples therapy so whatever your needs, I am here to provide the safe and supportive space you need to feel more confident in yourself and your relationships.
With 10 years of clinical experience, I provide therapy services for adults who are struggling with anxiety & stress, people-pleasing, relationship issues, transitional issues (moving, starting a new job, break-ups, etc), and complex trauma.
My practice is aimed at helping burnt-out millennials navigate the overwhelming pressures of modern life. Whether you are caught up in the anxiety & stress of just trying to get by while feeling like you constantly have to please everyone along the way or have difficulty connecting deeply in your relationships, my goal is to help you manage stress, find your voice, and maintain connections that feel genuine and fulfilling. I offer both individual and couples therapy so whatever your needs, I am here to provide the safe and supportive space you need to feel more confident in yourself and your relationships.
I also specialize in treating interpersonal and relational issues such as social anxiety, shyness, low self-esteem, and relationship OCD/ anxiety that can affect dating and commitment in intimate relationships.
Do you feel overworked, over-stressed, and overwhelmed? Many of my clients come into therapy struggling with some form of stress and anxiety, particularly stemming from an unease and dissatisfaction with how their life is going. Many feel “stuck” — uncertain on how to handle these nagging feelings. I have extensive experience working with professionals in highly demanding career fields, especially those dealing with high levels of stress and anxiety in their job. I specialize in working with Type-A, high achievers, particularly those struggling with issues such as work/life balance, perfectionism, and impostor syndrome.
I also specialize in treating interpersonal and relational issues such as social anxiety, shyness, low self-esteem, and relationship OCD/ anxiety that can affect dating and commitment in intimate relationships.
Do you feel overworked, over-stressed, and overwhelmed? Many of my clients come into therapy struggling with some form of stress and anxiety, particularly stemming from an unease and dissatisfaction with how their life is going. Many feel “stuck” — uncertain on how to handle these nagging feelings. I have extensive experience working with professionals in highly demanding career fields, especially those dealing with high levels of stress and anxiety in their job. I specialize in working with Type-A, high achievers, particularly those struggling with issues such as work/life balance, perfectionism, and impostor syndrome.
When new or worsening health occurs, it sometimes brings anxiety, depression, sleep issues, and concern about the future.
As a psychologist and nurse practitioner, I understand the impact of new or worsening health issues. Through coping skills and symptom management, we can improve your quality of life. I advocate for your understanding of the problem, the treatment options, & making decisions that reflect your personal values, needs, and comfort requests.
When new or worsening health occurs, it sometimes brings anxiety, depression, sleep issues, and concern about the future.
As a psychologist and nurse practitioner, I understand the impact of new or worsening health issues. Through coping skills and symptom management, we can improve your quality of life. I advocate for your understanding of the problem, the treatment options, & making decisions that reflect your personal values, needs, and comfort requests.
Laura Chakerian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain View, CA 94040 (Online Only)
I enjoy working with adults of all ages to address anxiety, depression, stress, life transitions, and provide compassionate guidance while navigating personal challenges. I view therapy as a collaborative process that offers a unique opportunity to gain insight into your internal and external worlds, relationships, and address your aspirations and goals. My therapeutic approach is warm, supportive, and engaging.
I enjoy working with adults of all ages to address anxiety, depression, stress, life transitions, and provide compassionate guidance while navigating personal challenges. I view therapy as a collaborative process that offers a unique opportunity to gain insight into your internal and external worlds, relationships, and address your aspirations and goals. My therapeutic approach is warm, supportive, and engaging.
Donovan Individual and Family Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Mountain View, CA 94043
Whether you’re dealing with past trauma, anxiety, or relationship challenges, Scott is dedicated to guiding you on your path toward healing and empowerment.
Scott Donovan is a Licensed Marriage and Family Therapist with a deep passion for helping individuals navigate the complexities of trauma and emotional healing. With extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Scott specializes in providing a compassionate and trauma-informed approach to therapy. Understanding that each person’s journey is unique, Scott creates a safe and supportive environment where clients can explore their experiences and emotions without judgment. His empathetic approach fosters a sense of trust, allowing clients to confront and process their trauma at their own pace.
Whether you’re dealing with past trauma, anxiety, or relationship challenges, Scott is dedicated to guiding you on your path toward healing and empowerment.
Scott Donovan is a Licensed Marriage and Family Therapist with a deep passion for helping individuals navigate the complexities of trauma and emotional healing. With extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Scott specializes in providing a compassionate and trauma-informed approach to therapy. Understanding that each person’s journey is unique, Scott creates a safe and supportive environment where clients can explore their experiences and emotions without judgment. His empathetic approach fosters a sense of trust, allowing clients to confront and process their trauma at their own pace.
Misa Trotman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mountain View, CA 94040 (Online Only)
Do you find yourself struggling with anxiety and worry no matter what you do? You may be fed up with constantly feeling overwhelmed, stressed, and burned out or tired of overthinking, questioning yourself, and never feeling at ease. You want to stop feeling the guilt, shame, and stress of struggling to manage your basic day-to-day activities. You may not even remember a time when things didn’t feel this way but one thing is certain: you’re ready for some relief.
Do you find yourself struggling with anxiety and worry no matter what you do? You may be fed up with constantly feeling overwhelmed, stressed, and burned out or tired of overthinking, questioning yourself, and never feeling at ease. You want to stop feeling the guilt, shame, and stress of struggling to manage your basic day-to-day activities. You may not even remember a time when things didn’t feel this way but one thing is certain: you’re ready for some relief.
I'm a seasoned psychologist and have helped many people overcome OCD, anxiety and trauma.
Are you struggling with Obsessive Compulsive Disorder (OCD), intrusive thoughts, anxiety, frequent worry, or panic attacks? I understand how overwhelming and disruptive these challenges can be. Do you avoid important activities because of these issues? Are compulsions taking over your life? OCD and anxiety may make it difficult to enjoy life, engage in relationships, pursue goals and live the life you want. Despite these difficulties, positive change is possible. In the context of a caring and supportive relationship, we can collaboratively explore and implement effective tools to combat these problems.
I'm a seasoned psychologist and have helped many people overcome OCD, anxiety and trauma.
Are you struggling with Obsessive Compulsive Disorder (OCD), intrusive thoughts, anxiety, frequent worry, or panic attacks? I understand how overwhelming and disruptive these challenges can be. Do you avoid important activities because of these issues? Are compulsions taking over your life? OCD and anxiety may make it difficult to enjoy life, engage in relationships, pursue goals and live the life you want. Despite these difficulties, positive change is possible. In the context of a caring and supportive relationship, we can collaboratively explore and implement effective tools to combat these problems.
Colleen Kennedy Burnout & Anxiety Therapist
Psychologist, PhD
Verified Verified
1 Endorsed
Mountain View, CA 94043
Therapy takes time and emotional energy and I want you to get the most out of our work together; therefore, I use treatments that have been scientifically proven to reduce anxiety and depression.
Are you feeling burned out? Do you have a demanding job that has left you feeling overwhelmed? Are you a college or graduate student drowning in work and feeling uncertain about the path you have chosen? While you may appear to “have it all together” on the outside, are you silently suffering on the inside with feelings of stress, anxiety and depression? High demands of work, school, and parenting can leave you feeling tired, frustrated, scared, worried, angry, and hopeless. I am here to help you learn to overcome this distress and feel more successful personally, professionally, and academically.
Therapy takes time and emotional energy and I want you to get the most out of our work together; therefore, I use treatments that have been scientifically proven to reduce anxiety and depression.
Are you feeling burned out? Do you have a demanding job that has left you feeling overwhelmed? Are you a college or graduate student drowning in work and feeling uncertain about the path you have chosen? While you may appear to “have it all together” on the outside, are you silently suffering on the inside with feelings of stress, anxiety and depression? High demands of work, school, and parenting can leave you feeling tired, frustrated, scared, worried, angry, and hopeless. I am here to help you learn to overcome this distress and feel more successful personally, professionally, and academically.
Struggling with anxiety, depression, stress? I am available to help. I am a licensed psychologist with over 10 years of experience providing care for adults. I will assist you with resolving your current distress with cognitive and behavioral techniques, that may also help reduce problems in the future. I also tailor therapy to best suit the individual needs of each client I work with. I meet with clients in-person or remotely according to your preference.
Struggling with anxiety, depression, stress? I am available to help. I am a licensed psychologist with over 10 years of experience providing care for adults. I will assist you with resolving your current distress with cognitive and behavioral techniques, that may also help reduce problems in the future. I also tailor therapy to best suit the individual needs of each client I work with. I meet with clients in-person or remotely according to your preference.
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Nicole Bermensolo
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
6 Endorsed
Mountain View, CA 94039 (Online Only)
I see children and adults who are experiencing anxiety, depression, stress, strains in romantic and family relationships, low self-esteem and body image, unhealthy coping habits, and grief and loss.
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that we can change and grow at any time in our lives. I believe in the beauty, resiliency, and strength of the human spirit. I believe that we are all worthy and capable of love.
I see children and adults who are experiencing anxiety, depression, stress, strains in romantic and family relationships, low self-esteem and body image, unhealthy coping habits, and grief and loss.
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyone deserves a fighting chance to overcome trauma and abuse and live a rich, full, and satisfying life. I believe that we can change and grow at any time in our lives. I believe in the beauty, resiliency, and strength of the human spirit. I believe that we are all worthy and capable of love.
Leah Adrian-Briggs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94041 (Online Only)
You've been thinking about this for some time. It's tiring to wear a brave face and pretend everything is fine all day. And being trapped in your own thoughts at night, going over the conversations you had; listening to that critical voice belittle you for not being good enough. The prospect of things getting better can seem bleak, let alone asking for help can be intimidating. It could be panic attacks, a traumatic event, or to simply get out of bed AND feel good about yourself and the day ahead. There are endless valid reasons to begin therapy. I can assure you that whatever is troubling you, you don't have to wait. It's time.
You've been thinking about this for some time. It's tiring to wear a brave face and pretend everything is fine all day. And being trapped in your own thoughts at night, going over the conversations you had; listening to that critical voice belittle you for not being good enough. The prospect of things getting better can seem bleak, let alone asking for help can be intimidating. It could be panic attacks, a traumatic event, or to simply get out of bed AND feel good about yourself and the day ahead. There are endless valid reasons to begin therapy. I can assure you that whatever is troubling you, you don't have to wait. It's time.
Margaret T. Ben Hafsi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94043 (Online Only)
Waitlist for new clients
I help with: Personal Growth and Self-Esteem, improving self-confidence, overcoming depression or anxiety, understanding relationships, learning to communicate more effectively, healing from trauma, processing emotions, narcissistic abuse and recovery, complex childhood trauma (CPTSD), burnout, work-related stress, and making space to gain insight.
Being human is challenging. Even if things look okay on the outside, we often don't feel so wonderful on the inside. Many of us spend time replaying past events, imagining future events, and worrying about all of the above. If you want to explore the underlying causes of what's bothering you, come into alignment with yourself, and live in harmony with your deepest true values, then you are an excellent candidate for therapy. Therapy does take work, and I'm here to support you and help you stay motivated and curious during your personal path to healing.
I help with: Personal Growth and Self-Esteem, improving self-confidence, overcoming depression or anxiety, understanding relationships, learning to communicate more effectively, healing from trauma, processing emotions, narcissistic abuse and recovery, complex childhood trauma (CPTSD), burnout, work-related stress, and making space to gain insight.
Being human is challenging. Even if things look okay on the outside, we often don't feel so wonderful on the inside. Many of us spend time replaying past events, imagining future events, and worrying about all of the above. If you want to explore the underlying causes of what's bothering you, come into alignment with yourself, and live in harmony with your deepest true values, then you are an excellent candidate for therapy. Therapy does take work, and I'm here to support you and help you stay motivated and curious during your personal path to healing.
I have been specializing in Biofeedback since 2004, with a primary focus on chronic pain, anxiety and stress management. Through the use of Biofeedback techniques and technology, relaxation, breathing, and other mind-body techniques, I have helped many people struggling with stress, pain and pain-related symptoms such as sleep problems, anxiety, muscle tension and breathing difficulties. Biofeedback principles and technology are amazing! If you would like to know how stress affects your body you can see it in your own " biofeedback physiological mirror" which works similar to your bathroom mirror.
I have been specializing in Biofeedback since 2004, with a primary focus on chronic pain, anxiety and stress management. Through the use of Biofeedback techniques and technology, relaxation, breathing, and other mind-body techniques, I have helped many people struggling with stress, pain and pain-related symptoms such as sleep problems, anxiety, muscle tension and breathing difficulties. Biofeedback principles and technology are amazing! If you would like to know how stress affects your body you can see it in your own " biofeedback physiological mirror" which works similar to your bathroom mirror.
Mariya Pavlovsky
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mountain View, CA 94040
I specialize in working with a wide range of mental health concerns and emotional difficulties. Common issues I work with in therapy include anxiety, depression, relationship problems, procrastination, self-esteem and self-worth, and stress management. Drawing from my extensive training and experience in cognitive-behavioral therapy (CBT), I tailor each session to meet the unique needs and goals of my clients. I provide a supportive and non-judgmental environment where individuals feel safe to explore their thoughts, emotions, and behaviors.
I specialize in working with a wide range of mental health concerns and emotional difficulties. Common issues I work with in therapy include anxiety, depression, relationship problems, procrastination, self-esteem and self-worth, and stress management. Drawing from my extensive training and experience in cognitive-behavioral therapy (CBT), I tailor each session to meet the unique needs and goals of my clients. I provide a supportive and non-judgmental environment where individuals feel safe to explore their thoughts, emotions, and behaviors.
Allison Adamovic
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Mountain View, CA 94043
Maternal Mental Health & Women's Issues: anxiety & depression, postpartum & pregnancy, adjusting to parenthood, hormonal changes, infertility.
Feeling inadequate as a new mom? Not feeling heard in your relationship? Not feeling like yourself after a breakup or other hard life event? My specialties are Postpartum Anxiety & Depression, EMDR for Trauma & Self-Esteem issues, Grief & Loss, and Pre-marital counseling. I often use CBT tools, Psychodynamic approach, and Solution-focused techniques. My goal is to support and empower you during life's changing tides. Things never seem to go quite as expected, and it's time to put your needs first.
Maternal Mental Health & Women's Issues: anxiety & depression, postpartum & pregnancy, adjusting to parenthood, hormonal changes, infertility.
Feeling inadequate as a new mom? Not feeling heard in your relationship? Not feeling like yourself after a breakup or other hard life event? My specialties are Postpartum Anxiety & Depression, EMDR for Trauma & Self-Esteem issues, Grief & Loss, and Pre-marital counseling. I often use CBT tools, Psychodynamic approach, and Solution-focused techniques. My goal is to support and empower you during life's changing tides. Things never seem to go quite as expected, and it's time to put your needs first.
My specialty is treating depression, anxiety, ADHD, grief, and navigating narcissistic fallout through life coaching and therapy.
Through my 10 years of experience working with people of all ages and cultural backgrounds from NYC to SF, I developed a very collaborative approach, which includes but not limited to humanistic, psychodynamic, mindfulness, and cognitive behavioral. I integrate creative modality with practical CBT, ACT, Trauma Informed Therapy, and Coaching to reach the best outcome for each individual. I help my clients connect with purpose, passion, and community to go from managing difficult times to thriving and living life fully.
My specialty is treating depression, anxiety, ADHD, grief, and navigating narcissistic fallout through life coaching and therapy.
Through my 10 years of experience working with people of all ages and cultural backgrounds from NYC to SF, I developed a very collaborative approach, which includes but not limited to humanistic, psychodynamic, mindfulness, and cognitive behavioral. I integrate creative modality with practical CBT, ACT, Trauma Informed Therapy, and Coaching to reach the best outcome for each individual. I help my clients connect with purpose, passion, and community to go from managing difficult times to thriving and living life fully.
Sarath Suon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94041 (Online Only)
In my practice, I work with high-functioning adults struggling with stress, anxiety, and experiencing a life transition such as job change, relocation, quarter-life, or mid-life crisis.
You appear to "have it all together," but deep down, you feel unsatisfied with your life. You feel exhausted by overthinking and persistent worrying. Maybe you've been thinking about making a career change or going back to school, but your fears are holding you back. Perhaps you've experienced a change in your life, such as moving in with your partner or to a new city, and you're having a hard time adjusting. Life transitions can be difficult and confusing to navigate on your own. The accompanying anxiety is just as hard, and can feel overwhelming and paralyzing.
In my practice, I work with high-functioning adults struggling with stress, anxiety, and experiencing a life transition such as job change, relocation, quarter-life, or mid-life crisis.
You appear to "have it all together," but deep down, you feel unsatisfied with your life. You feel exhausted by overthinking and persistent worrying. Maybe you've been thinking about making a career change or going back to school, but your fears are holding you back. Perhaps you've experienced a change in your life, such as moving in with your partner or to a new city, and you're having a hard time adjusting. Life transitions can be difficult and confusing to navigate on your own. The accompanying anxiety is just as hard, and can feel overwhelming and paralyzing.
Stephanie Orbon
Psychologist, PhD
Verified Verified
4 Endorsed
Mountain View, CA 94040 (Online Only)
I am a licensed psychologist in CA and FL with expertise in anxiety and stress.
Anxiety and stress can get in the way of living your best life. Taking the step to start therapy may be uncomfortable, but being willing and open to try new things can lead to growth and allow you to live a life that is important to you. It is my priority to provide a safe and nonjudgmental environment where you can begin this process. Working together, we can find ways to overcome difficulties and build meaning in your life. I want to help you find your true self and live the life you want to lead.
I am a licensed psychologist in CA and FL with expertise in anxiety and stress.
Anxiety and stress can get in the way of living your best life. Taking the step to start therapy may be uncomfortable, but being willing and open to try new things can lead to growth and allow you to live a life that is important to you. It is my priority to provide a safe and nonjudgmental environment where you can begin this process. Working together, we can find ways to overcome difficulties and build meaning in your life. I want to help you find your true self and live the life you want to lead.
See more therapy options for Mountain View
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