Adults Therapists in Mountain View, CA

I provide an honest and empathetic approach to treatment. I will work with you to help you understand how you function internally and externally. I value clients reclaiming power over their bodies and lives. I can assist you in building a greater capacity for self-awareness and regulation.

As a member of Joelle Rabow Maletis & Associates Nick specialize in PTSD, addictions, & life transitions. Nick work with clients struggling with hardships such self-harm & various forms of trauma. Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1 deployment in a combat zone.

If you are between the ages of 25 and 65 and are experiencing emotional challenges in your personal or professional life, PsychRenewal is here to help.

Are you tired of feeling stuck in the same old patterns and behaviors? Longing for a change but struggling to find the motivation and guidance to make it happen? Struggling to make changes on your own? Using drugs, alcohol, eating, or scrolling (any unhelpful/unhealthy habits) to escape the day-to-day? Making a shift in our lives can be challenging, but with the right motivation and help, it is possible. Do something about behavior and patterns standing in your way. It’s time to move toward what you value with action to live the life you want.

*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.

The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties.

Picture this: a space where your thoughts and emotions are not just heard, but truly understood; where negative patterns unravel, where there is change and growth in your life, and where therapy is enjoyable and fun.

Are You or Your Teen Struggling? Let's Navigate This Together! Is your teen struggling to find their footing? Is anxiety, apathy, or perfectionism taking over their life? Does it feel like you're speaking different languages? At Palo Alto Teen and Adolescent Solutions, I help teens navigate the choppy waters of adolescence. I'm Jeff Gielow, a licensed Marriage & Family Therapist who works hard to connect with teens. We'll work together to empower them, improve relationships, and build a brighter future.

I enjoy working with individuals, couples and families who are struggling with conflicts in their lives, whether they are emotional, psychological, relational or any combination of these. I have also worked with persons with substance abuse issues, abuse/trauma issues, and mental health issues. All of them are looking for healing and restoration to a sense of identity and meaning, which can lead to a greater sense of security and purpose in life. Most seem to want to know themselves and other persons better and feel safe.

Have you recently experienced or witnessed a traumatic event? Are you going through a break-up or some other type of loss? Physical, sexual, or emotional abuse? Your sleep problems, depression, anxiety, poor performance at work and relationship issues are often the result of current of past trauma. Many of my clients include those who have come from dysfunctional families where they experienced or witnessed abuse. For the past 23 years I have been helping clients to cope with and address traumatic experiences. I have extensive training and experience in the treatment of trauma.

I am a licensed psychologist and help individuals overcome problems related to bipolar disorder, depression, emotion dysregulation, anxiety, stress management, and relationship difficulties. I completed postdoctoral training at Stanford University focused on evidence-based approaches to therapy that are supported by research. I utilize these approaches in my work, incorporating techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and motivational interviewing (MI) depending on client need.

There are times in our lives when we become stressed by a particular challenge or emotional pain. As a result, stress may build up and overwhelm us. We might find ourselves disconnected from our partner, our children, ourselves and we can end up feeling empty and alone. In therapy, we can address our feelings, face our fears, and refine our communication.

Are you feeling burnt out? overwhelmed? Stressed? Have you lost your sense of purpose? Are you ready to change the direction of your life but don't know where to start? Have you been called sensitive or empathetic? Showing up in the world, knowing yourself, and using your strengths IS your calling. I have been there and know what it's like to feel like you don't belong, I cannot wait to support you in finding and fulfilling your purpose. It is time to thrive. Life is too short to live without living your purpose and feeling true happiness.

As a member of Joelle Rabow Maletis & Associates Sarah specializes in PTSD, relationship issues, infertility miscarriage, and life transitions. JRM&A works with clients struggling with hardships such as addiction, eating disorders, self-harm, and various forms of trauma. We offer relationship services for dating, parenting, marriage, and couples. We also help military personnel and first responders with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life. Our individual services include trauma, life transitions, anxiety, trauma, complex PTSD, and more.

I support clients using bottom-up processing; integrating somatic awareness with cognitive narratives to better support behavior and experience in life. Our bodies keep track of experiences and I help your mind become aware and more aligned so you can walk through the world feeling whole. Regardless of your self-identification, trauma and maladaptive behaviors have shaped how we move through the world and I work to help you live and experience life versus surviving challenges and barriers. From a social justice lens, I support liberating you from social constructs, and helping you settle into what you know best; being you.

Hello! My name is Lindsay. I love to talk about your childhood! I work with your identity (how you see yourself) and where events happen in your development. I enjoy helping you find the real you and having better relationships with those around you. I especially love working with anger. Let's process your life events together.

I enjoy working with people who would like to change their relationship with problems in their lives, and gain power over these problems and their effects. I have extensive training and experience working with people affected by domestic violence, sexual assault, and eating disorders. In addition, I meet with people who are affected by chronic medical conditions and parent/teen conflict. I view people as having ideas about how they would like to be in life and in relationships; yet, problems can disconnect people from their ideas and identities, influencing them to act in unsatisfactory ways.

Couples often face distress and struggle with communication, leading to disconnection. As a Licensed Marriage and Family Therapist, I help partnered, marital, or co-worker couples navigate these challenges. My name is Jennifer, but please call me Ajen. I practice Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy (EFT), integrating ACT, DBT, and mindfulness skills. My approach is rooted in curiosity, compassion, and connectedness. Through telehealth, I provide accessible therapy for busy professionals in California. Together, we can build a relationship filled with acceptance, hope, and love.

I use Acceptance-based approaches when leaving thoughts alone and moving towards valued living is most appropriate. At other times, I use Cognitive Behavioral Therapy approaches to facilitate skill development and to challenge thoughts. This ultimately increases your ability to flexibly adapt to constant novelty. Both approaches are geared towards discovering behavioral patterns that keep you stuck and then changing them to increase meaning and purpose in your life.