Adults Therapists in Mountain View, CA

The world is really challenging right now; it makes sense that you would feel anxious, depressed or not yourself. No part of our lives has gone untouched. I find that having someone to listen, remind you of your strengths, and help you discover new parts of yourself and new ways to feel better are what make a difference. I help adults with depression, anxiety, loss of meaning, phase of life issues, unresolved life events, and transitions.

I am a BBS registered Associate Marriage and Family Therapist (AMFT) with prior mental health service experience and extensive knowledge working with individuals from diverse populations, including lower socioeconomic status, young children and adolescents, working young adults, and people of color.

I provide virtual therapy for individual adults in California and Massachusetts. Creating positive change in the face of turbulence in life can often be overwhelming. As a licensed counselor and music therapist with 14 years of experience, I specialize in partnering with adults to discover an empowered response to complex challenges. Through compassionate and skilled care, I support clients in cultivating the wisdom, presence, and skills to live a meaningful and engaged life.

I work with adults with a wide variety of concerns and issues. I am able to assist if you are seeking answers to why you feel unsatisfied with your life, are often anxious or depressed or have difficulty in relationships. I am especially interested in working with people who seek a deeper understanding of who they are and how they can live a more authentic life.

Hello! I am Jonnetta Appianing, a Licensed Marriage & Child Family Therapist with 5 years of postgraduate experience. Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnoses from all cultures facing many life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders. I am grateful for the opportunity to work with children, teens adults, and couples.

Are you looking to improve your relationship with yourself and others in your life? If so, then perhaps I can help. I work with adults, couples, and families wanting healthier, stronger relationships, and an overall better life. I enjoy working with people who want to transform their lives and their relationships; those who are ready to release the past and live more fully in the present in order to create a better future. I work with people on issues of trauma, spirituality, and grief resulting from death, a lost relationship and/or lost opportunities. I also work with people with process and substance addictions and recovery.

I see the world as my life-time classroom. My therapeutic work is rooted in Jungian and Transpersonal Psychology and have provided therapy for adults, couples, adolescents, and children for eight years in various clinical settings.

Lynaire McGovern, California LMFT. I would like to help you with your problems, especially depression and anxiety. I have an eclectic approach to the therapy including Cognitive Behavioral Therapy, Solution-Focused Therapy and Rogerian Therapy. I am most comfortable treating depression, anxiety and relationship issues. I love to help adults, seniors and people with disabilities. Unfortunately, I don't work with families or do Marriage Counseling. I have an eclectic approach to therapy. I draw from Cognitive Behavioral Therapy and Rogerian Therapy and Solution-Focused Therapy as well as my training as a life coach.

Navigating life stressors can be overwhelming and difficult for children, adolescents and parents. Watching a child struggle with mental health concerns can be difficult to know where to get additional help, and know how to approach behaviors at home. My goal as a therapist is to create a safe place that will allow children and adolescents to feel comfortable to talk about what is bothering them and learn how to cope with their stressors, as well as help parents feel like they can understand their child in their individual needs.

Change can be rewarding, even exciting, when undertaken with the right support. In these uncertain times, I am committed to providing calming, nourishing help. I am warm, collaborative, understanding, and real. Let's connect so you can tap into greater ease, clarity, and connection.

I am an LPCC, who works with adolescents (age 14+), young adults, and adults. I am committed to helping individuals realize their full potential by assisting them in identifying problems in their lives, and how these problems are keeping them from attaining their goals. I work in a collaborative, solution-focused manner, using CBT and other empirically sound techniques, for dealing with life stressors. My techniques are based upon the needs of each individual. In addition to being a psychotherapist, I am a certified yoga and meditation instructor, and I find that this discipline enhances my psychotherapy practice.

Do you feel misunderstood and confused about who you are? Or is your child struggling but you're uncertain of how to support them through their various life transitions? Unspoken, unprocessed, and negative thoughts can become heavy to carry. We live in a busy, noisy, and messy world and it can feel overwhelming to sort through and untangle the unwanted thoughts in our minds.

Welcome to Life Empowerment! Would you like to experience more satisfaction and meaning in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life. I am best-suited for those interested in a coaching-style of therapy (i.e. strength-based, solution-focused, body-oriented, attachment-informed (EFT), ACT/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life -"la Vie"!

My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.

I am passionate about helping adults of all ages navigate the challenges of relationships, family conflict, and life transitions. As a warm and empathetic person, I use an integrative, eclectic approach. This means I adapt elements from various therapeutic approaches that work best for your situation. There are many tools we can explore together to help you gain skills and manage your thoughts, emotions, and feelings. I have extensive work and life experience and provide compassionate, non-judgmental therapy in a safe space. I have an inclusive view of faith, spirituality, gender, and sexuality.

My name is Kristine Hughes, and I am a Licensed Marriage & Family Therapist in California. I enjoy treating individual adults and teens experiencing mood disorders such as depression and bipolar disorder, anxiety/panic attacks, substance abuse/addiction, self-harm behaviors and suicidal ideation, stress, relationship problems, abuse, and trauma. My therapeutic approach utilizes techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. The most foundation and important therapeutic element however is the safe trusting relationship built with each client.

Hi. My name is Jenise Caetana and I am a Licensed Marriage and Family Therapist (LMFT). My practice is based in Tulare, California with telehealth allowing me the opportunity to work with clients from all over California. I am focused on helping adolescents, young adults, and others who suffer from stress, anxiety, depression, and difficulty with transitions through the use of Client-Centered, Brief Solution-Focused, and Cognitive Behavioral therapies.

I work alongside all my clients, collaboratively, developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, substance use disorders, anxiety and depression. I also have years of experience working with Autistic children and young adults. In addition, I absolutely love helping couples and families work on improving their communication! I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.

Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. In particular, I specialize in helping adults who grew up with Asian immigrant parents, or adults from controlling/intense/codependent relationships gain back a sense of self.