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Online Therapists

Photo of Leslie E Westbrook - AMCSI, Marriage & Family Therapist
AMCSI
Marriage & Family Therapist
Verified Verified
Rancho Cucamonga, CA 91730
AMCSI offers counseling for individuals, children, teens, couples, and families. Our dedicated clinicians help you uncover strengths, reach your potential, and live a healthier life. We treat the person, not just the condition, believing mental health care is a right, not a privilege. At the core of their struggles might lie anxiety, depression, trauma, relationship conflicts, or a sense of aimlessness in life. With affordable, quality services, we support you in becoming your best self.
AMCSI offers counseling for individuals, children, teens, couples, and families. Our dedicated clinicians help you uncover strengths, reach your potential, and live a healthier life. We treat the person, not just the condition, believing mental health care is a right, not a privilege. At the core of their struggles might lie anxiety, depression, trauma, relationship conflicts, or a sense of aimlessness in life. With affordable, quality services, we support you in becoming your best self.
(909) 253-0116 View (909) 253-0116
Photo of Daniel Fenton, PhD, Psychologist
Daniel Fenton
Psychologist, PhD
Verified Verified
Pasadena, CA 91107
Currently licensed in California (In-Person & Virtual) and Nevada (Virtual Only). Dr. Daniel Fenton is a Neuropsychologist and Psychotherapist who works with individuals across the lifespan. He provides neurocognitive and psychological evaluation, in addition to psychotherapy. His specialty is the interaction between medical illness and psychological symptoms/conditions such as, depression, anxiety, trauma, and substance abuse. He is passionate about working with individuals experiencing chronic and acute medical conditions, marital and relational conflict, career stress, as well as challenging life transitions.
Currently licensed in California (In-Person & Virtual) and Nevada (Virtual Only). Dr. Daniel Fenton is a Neuropsychologist and Psychotherapist who works with individuals across the lifespan. He provides neurocognitive and psychological evaluation, in addition to psychotherapy. His specialty is the interaction between medical illness and psychological symptoms/conditions such as, depression, anxiety, trauma, and substance abuse. He is passionate about working with individuals experiencing chronic and acute medical conditions, marital and relational conflict, career stress, as well as challenging life transitions.
(626) 723-3934 View (626) 723-3934
Photo of Lisa Eaton, MSW, LCSW, CADC, Clinical Social Work/Therapist
Lisa Eaton
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified Verified
Brea, CA 92821  (Online Only)
My areas of specialty include: anxiety, depression, ADHD, & bipolar disorder; adolescent & adult substance abuse issues; parent training & child behavior issues; family conflict & divorce; treating adult/childhood trauma, including PTSD; and working with clients on issues related to self-esteem, healthy relationships, identity development, & goal-setting.
:: CURRENTLY ACCEPTING NEW CLIENTS :: I believe that it takes courage to meet with a therapist, and I am sensitive to the journeys that lead people to my office. I utilize a friendly, collaborative approach in developing relationships with my clients. I feel that the most important change agent in the treatment process is the relationship between client and therapist. I strive to help my clients feel comfortable and safe, and help empower them to build skills to help manage stressors and overcome obstacles. I use a strengths-based approach to help my clients move from where they are to where they want to be.
My areas of specialty include: anxiety, depression, ADHD, & bipolar disorder; adolescent & adult substance abuse issues; parent training & child behavior issues; family conflict & divorce; treating adult/childhood trauma, including PTSD; and working with clients on issues related to self-esteem, healthy relationships, identity development, & goal-setting.
:: CURRENTLY ACCEPTING NEW CLIENTS :: I believe that it takes courage to meet with a therapist, and I am sensitive to the journeys that lead people to my office. I utilize a friendly, collaborative approach in developing relationships with my clients. I feel that the most important change agent in the treatment process is the relationship between client and therapist. I strive to help my clients feel comfortable and safe, and help empower them to build skills to help manage stressors and overcome obstacles. I use a strengths-based approach to help my clients move from where they are to where they want to be.
(562) 352-2120 View (562) 352-2120
Photo of Lou Figueroa, LMFT, MS, CHT, Marriage & Family Therapist
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Tustin, CA 92780
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
Photo of Josephine Quintero, AMFT, APCC, CPT, Marriage & Family Therapist Associate
Josephine Quintero
Marriage & Family Therapist Associate, AMFT, APCC, CPT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Are anxiety, depression, or trauma affecting your well-being? Let’s break free together. As a therapist who has personally overcome these challenges, I understand the journey intimately and I have compassion for others who are experiencing it. My specialization lies in empowering positive change. Whether you’re struggling with anxiety, depression, trauma, or self-confidence issues, I’m here to guide you toward resilience and growth.
Are anxiety, depression, or trauma affecting your well-being? Let’s break free together. As a therapist who has personally overcome these challenges, I understand the journey intimately and I have compassion for others who are experiencing it. My specialization lies in empowering positive change. Whether you’re struggling with anxiety, depression, trauma, or self-confidence issues, I’m here to guide you toward resilience and growth.
(951) 612-2454 View (951) 612-2454
Photo of Emmanuel Torres, LCSW, Clinical Social Work/Therapist
Emmanuel Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711  (Online Only)
I specialize in working with individuals dealing with: Depression, Anxiety, Relationship issues, Men’s issues, Self-esteem, Sport performance issues, Life transitions, Grief/loss and stressors in the work field.
Welcome to my page and congratulations on taking the next step. As we all know, life brings us different experiences and stressors. Such stressors can affect how we function at work, school, within our relationships and within our selves. Allow me to work with you during this time of difficulty. My therapeutic style is tailored to the individual and their strengths while using the following approaches: strength based, solution focus, and mindfulness. I truly believe that with the right coaching, processing and guidance, we are able to overcome many of our life stressors.
I specialize in working with individuals dealing with: Depression, Anxiety, Relationship issues, Men’s issues, Self-esteem, Sport performance issues, Life transitions, Grief/loss and stressors in the work field.
Welcome to my page and congratulations on taking the next step. As we all know, life brings us different experiences and stressors. Such stressors can affect how we function at work, school, within our relationships and within our selves. Allow me to work with you during this time of difficulty. My therapeutic style is tailored to the individual and their strengths while using the following approaches: strength based, solution focus, and mindfulness. I truly believe that with the right coaching, processing and guidance, we are able to overcome many of our life stressors.
(909) 442-4357 View (909) 442-4357
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
If you are suffering from Depression, Anxiety, PTSD, Complex Trauma or phobia and anxiety and are looking for EMDR therapy approach then please contact me.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Liquita Dage, LMFT, Marriage & Family Therapist
Liquita Dage
Marriage & Family Therapist, LMFT
Verified Verified
Lynwood, CA 90262
Hello. Welcome to my page. My name is Liquita Dage. I am a Licensed Marriage Family Therapist based in Orange County, California but working with clients statewide via Telehealth to meet their needs. I find that my approach work well with client's who are experiencing a wide range of issues that have them feeling "stuck." It can help treat those who are working through depression, stress, anxiety, panic disorders, addictions, interpersonal and familial relationships.
Hello. Welcome to my page. My name is Liquita Dage. I am a Licensed Marriage Family Therapist based in Orange County, California but working with clients statewide via Telehealth to meet their needs. I find that my approach work well with client's who are experiencing a wide range of issues that have them feeling "stuck." It can help treat those who are working through depression, stress, anxiety, panic disorders, addictions, interpersonal and familial relationships.
(323) 894-2928 View (323) 894-2928
Photo of Luis Resendez, LMFT, Marriage & Family Therapist
Luis Resendez
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92506
With 14 years of experience, I use innovative and effective treatment models to ensure from day one my clients have the skills, insight, general support, and awareness to treat their issues whether it be depression, anxiety, relationship issues, work stress, or whatever is causing major disruptions to their everyday lives and slowing them down.
MEN, you are never a burden..remember that. Guys, are the pressures of new fatherhood, work, school, marriage / relationships, parenting, or just being a man in today's society too overwhelming at times? Is the stress of everyday life making it difficult to function in day to day life as well as impacting your relationships? Many men tend to not seek out support due to concerns of being seen as weak if they do so, fear of judgement by others, or previous poor experiences in therapy. Not this time. Let's get things started so you can find the peace you deserve. Keep reading to learn what I offer and how you can work with me.
With 14 years of experience, I use innovative and effective treatment models to ensure from day one my clients have the skills, insight, general support, and awareness to treat their issues whether it be depression, anxiety, relationship issues, work stress, or whatever is causing major disruptions to their everyday lives and slowing them down.
MEN, you are never a burden..remember that. Guys, are the pressures of new fatherhood, work, school, marriage / relationships, parenting, or just being a man in today's society too overwhelming at times? Is the stress of everyday life making it difficult to function in day to day life as well as impacting your relationships? Many men tend to not seek out support due to concerns of being seen as weak if they do so, fear of judgement by others, or previous poor experiences in therapy. Not this time. Let's get things started so you can find the peace you deserve. Keep reading to learn what I offer and how you can work with me.
(951) 332-7134 View (951) 332-7134
Photo of Debbie A. Freeman, MS, LMFT, Marriage & Family Therapist
Debbie A. Freeman
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Seal Beach, CA 90740  (Online Only)
I can help you with relationship issues, anxiety, depression, trauma, infertility, family estrangement, grief, divorce, etc.
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
I can help you with relationship issues, anxiety, depression, trauma, infertility, family estrangement, grief, divorce, etc.
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
(424) 543-8473 View (424) 543-8473
Photo of Counseling Services Inc. - Counseling Services, Inc., LMFT, PhD, MFT, PsyD, Marriage & Family Therapist
Counseling Services, Inc.
Marriage & Family Therapist, LMFT, PhD, MFT, PsyD
Verified Verified
2 Endorsed
West Covina, CA 91790  (Online Only)
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
We offer Individual, Child, Couple, and Family psychotherapy treatment for anxiety, depression, stress, trauma, as well as many other mental and emotional challenges.
At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024
(424) 353-4257 View (424) 353-4257
Photo of Charles B Walker Emdr, LCSW, Clinical Social Work/Therapist
Charles B Walker Emdr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Beach, CA 90807
Life's journey is filled with unexpected twists and turns—stress, anxiety, depression, and moments of feeling utterly overwhelmed. Often, we find our way through these challenges on our own. Yet, there are times when the guidance of a compassionate, licensed psychotherapist can be invaluable in restoring balance and steering your life toward greater fulfillment and joy. As your therapist, I offer more than just interventions; I provide a nurturing space to listen, understand, and actively support your path to well-being.
Life's journey is filled with unexpected twists and turns—stress, anxiety, depression, and moments of feeling utterly overwhelmed. Often, we find our way through these challenges on our own. Yet, there are times when the guidance of a compassionate, licensed psychotherapist can be invaluable in restoring balance and steering your life toward greater fulfillment and joy. As your therapist, I offer more than just interventions; I provide a nurturing space to listen, understand, and actively support your path to well-being.
(310) 421-9655 View (310) 421-9655
Photo of Sabrina Somani, MA, LMFT, Marriage & Family Therapist
Sabrina Somani
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91208
We will work together to overcome any anxiety, depression, or stressful life changes such as marriage, death, pregnancy and postpartum issues. I will provide a safe, supportive and authentic environment that will help you work through these issues while encouraging growth, self acceptance and an overall improvement in the quality of your life. I find that using a combination of existential/depth work along with behavioral therapy provides long lasting benefits and true change.
We will work together to overcome any anxiety, depression, or stressful life changes such as marriage, death, pregnancy and postpartum issues. I will provide a safe, supportive and authentic environment that will help you work through these issues while encouraging growth, self acceptance and an overall improvement in the quality of your life. I find that using a combination of existential/depth work along with behavioral therapy provides long lasting benefits and true change.
(310) 870-3164 View (310) 870-3164
Photo of Shaudi Adel - Four 10 Nonprofit Therapy, Marriage & Family Therapist
Four 10 Nonprofit Therapy
Marriage & Family Therapist
Verified Verified
San Diego, CA 92127
We work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life.
We work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life.
(858) 258-5354 View (858) 258-5354
Photo of Isla Dennis, MA, AMFT, Marriage & Family Therapist Associate
Isla Dennis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Pasadena, CA 91101  (Online Only)
), and adults and teens (anxiety, ADHD, OCD, PTSD, depression).
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
), and adults and teens (anxiety, ADHD, OCD, PTSD, depression).
Are you stuck in the same old arguments? Struggling with communication, boundaries, thoughts of leaving, or infidelity? Or maybe intimacy feels awkward or stale? Are you or your loved ones repeating behaviors or relationships and wishing you could break the cycle? Sometimes we get stuck, and change can feel impossible. That's where I come in. My job is to listen, help you understand root causes of your difficulties, break unwanted patterns, and teach you practical tools to help change your life. If you have the sense you're not reaching your potential for health, happiness, or success, it may be time to move toward a change.
(626) 507-2747 View (626) 507-2747
Photo of Jeff Williams | Pathways Family Therapy, LCSW, Clinical Social Work/Therapist
Jeff Williams | Pathways Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Diego, CA 92121
If you're an individual experiencing depression, anxiety, trauma, addiction or complex inter-personal relationship issues, I'd love to help.
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
If you're an individual experiencing depression, anxiety, trauma, addiction or complex inter-personal relationship issues, I'd love to help.
Welcome! I work with families and individuals that are stuck and ready for change. Therapy is a great place to open up, be understood, and pursue change. I've been in the mental health field most of my adult life and value the process every day. It includes honest feedback, improved self-awareness, an inventory of the parts of our life that we want to keep and those that we will adjust. If you're ready to work through the challenges, I'd like to help!
(619) 975-3332 View (619) 975-3332
Photo of Sylvia Samy, LCSW, Clinical Social Work/Therapist
Sylvia Samy
Clinical Social Work/Therapist, LCSW
Verified Verified
Temecula, CA 92591
My specialties are depression, anxiety, marital problems, trauma, and grief.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
My specialties are depression, anxiety, marital problems, trauma, and grief.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
(951) 387-4823 View (951) 387-4823
Photo of Adam Moore, LMFT, Marriage & Family Therapist
Adam Moore
Marriage & Family Therapist, LMFT
Verified Verified
La Mesa, CA 91942
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
(619) 345-5939 View (619) 345-5939
Photo of Lauren Nelson, MSS, LCSW, LICSW, NET III, ART, Clinical Social Work/Therapist
Lauren Nelson
Clinical Social Work/Therapist, MSS, LCSW, LICSW, NET III, ART
Verified Verified
7 Endorsed
San Diego, CA 92101
I specialize in the integrative and holistic treatment of anxiety, depression, chronic pain and illness, health issues, life transitions, trauma, intimacy and relationship issues.
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
I specialize in the integrative and holistic treatment of anxiety, depression, chronic pain and illness, health issues, life transitions, trauma, intimacy and relationship issues.
I create a nurturing and safe environment for you and loved ones to explore ways to reconnect with yourself and show up in relationships. I provide high quality integrative psychotherapy, Coaching, and application of Neuro-Emotional Technique, Applied Kinesiology, and bioenergetic healing to encourage healing at the unconscious level, releasing inherited emotional and intergenerational DNA. This allows for results in a shorter time frame. Together, we will tailor your path to healing and living the life you desire. I work with children, teens, and adults in the context of individual, family, and couples therapy, and groups.
(425) 549-9698 View (425) 549-9698
Photo of Walter Patrick Martin, LMFT, EMDR-C, C-LENS, CATP, CCTP-II, Marriage & Family Therapist
Walter Patrick Martin
Marriage & Family Therapist, LMFT, EMDR-C, C-LENS, CATP, CCTP-II
Verified Verified
Oceanside, CA 92054
High success rate with TBI, PTSD, depression and ADHD.
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
High success rate with TBI, PTSD, depression and ADHD.
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
(760) 490-0370 View (760) 490-0370
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.