Therapists in Morgan Hill, CA

Photo of Jayme Marie Kabelac - Jayme Kabelac, LCSW, LCSW, PPSC, Clinical Social Work/Therapist
Jayme Kabelac, LCSW
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Morgan Hill, CA 95037
Growing up is hard and sometimes tough to navigate, for kids and parents! Between early childhood and young adulthood, there are many challenges that children face on a daily basis. Often times, daily tasks and transitions bring on stress and sometimes depression and anxiety. Events ranging from separation to assault can provoke traumatic stress in the youngest child. This stress may lead to behaviors like isolating, self harm, crying, bed wetting, refusing to participate in activities or acting out. Your child has their own way of coping with change, which may negatively affect their relationships with teachers, friends or parents.
Growing up is hard and sometimes tough to navigate, for kids and parents! Between early childhood and young adulthood, there are many challenges that children face on a daily basis. Often times, daily tasks and transitions bring on stress and sometimes depression and anxiety. Events ranging from separation to assault can provoke traumatic stress in the youngest child. This stress may lead to behaviors like isolating, self harm, crying, bed wetting, refusing to participate in activities or acting out. Your child has their own way of coping with change, which may negatively affect their relationships with teachers, friends or parents.
(408) 767-6192 View (408) 767-6192
Photo of Eleanor Scott, MA, LMFT, Marriage & Family Therapist
Eleanor Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Morgan Hill, CA 95037
Do you feel stuck or tired of the same issues and being unable to move past them? My goal is to collaboratively work with you in order to create transformation. Together, we will melt away the barriers that keep you from living a full and satisfying life. You learn skills which you will use throughout your life, such as, improving self-esteem, relationships, depression, and anxiety. You will develop a keener awareness and understanding of yourself and others. I dedicate myself to understanding, guiding, and supporting you to achieve your goals and enjoy your life.
Do you feel stuck or tired of the same issues and being unable to move past them? My goal is to collaboratively work with you in order to create transformation. Together, we will melt away the barriers that keep you from living a full and satisfying life. You learn skills which you will use throughout your life, such as, improving self-esteem, relationships, depression, and anxiety. You will develop a keener awareness and understanding of yourself and others. I dedicate myself to understanding, guiding, and supporting you to achieve your goals and enjoy your life.
(408) 217-0162 View (408) 217-0162
Photo of Erik Pedersen, PsyD, Psychologist
Erik Pedersen
Psychologist, PsyD
Verified Verified
Morgan Hill, CA 95037
Waitlist for new clients
I help suffering people permanently resolve long-standing emotional wounds and the shame, guilt, depression, and anxiety that ensue. This only happens in one place; "here and now." Thus, we focus on what is happening in your immediate experience of life. This leads directly to the emotional wound where we can heal it. As emotional pain exists outside of time, so does the cure. We locate the unconscious, emotional truth quickly and begin actively dismantling emotionally-learned beliefs & self-perceptions. It does mean active participation in intensive, brief therapy. This approach works for couples and families as well.
I help suffering people permanently resolve long-standing emotional wounds and the shame, guilt, depression, and anxiety that ensue. This only happens in one place; "here and now." Thus, we focus on what is happening in your immediate experience of life. This leads directly to the emotional wound where we can heal it. As emotional pain exists outside of time, so does the cure. We locate the unconscious, emotional truth quickly and begin actively dismantling emotionally-learned beliefs & self-perceptions. It does mean active participation in intensive, brief therapy. This approach works for couples and families as well.
(408) 831-6687 View (408) 831-6687
Photo of Carol Olmos Crawley, MA, LMFT, Marriage & Family Therapist
Carol Olmos Crawley
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Morgan Hill, CA 95037  (Online Only)
Waitlist for new clients
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
(669) 322-3302 View (669) 322-3302
Photo of Lucy M Brooks, MS, LMFT, Marriage & Family Therapist
Lucy M Brooks
Marriage & Family Therapist, MS, LMFT
Not Verified Not Verified
Morgan Hill, CA 95037
Are you living, or just existing? Do you feel like you're just going through the motions, doing whatever it takes to get through the day, only to find the next day is more of the same? Sometimes things get in the way of us really living our lives. It could be any number of things, including relationship problems, things from the past invading our thoughts, depression, anger, or addiction. Whatever it is, we find we're simply existing. Sometimes we need help moving past that. I'd like to help you get back into living your life.
Are you living, or just existing? Do you feel like you're just going through the motions, doing whatever it takes to get through the day, only to find the next day is more of the same? Sometimes things get in the way of us really living our lives. It could be any number of things, including relationship problems, things from the past invading our thoughts, depression, anger, or addiction. Whatever it is, we find we're simply existing. Sometimes we need help moving past that. I'd like to help you get back into living your life.
(408) 868-5746 View (408) 868-5746
Photo of Patricia J Egan, MA,
Patricia J Egan
MA,
Verified Verified
Morgan Hill, CA 95037
I walk with you as you reflect, accept and heal as you become aware of the lessons and the possibilities for change and solution. As we explore and discover hopes and dreams, you become 'the you' you want to be! The goal is to gain strength to understand, find courage to set boundaries and aquire wisdom that come with personal growth. We explore on a mind, body and spiritual level! We learn from the opportunities and grow from the experience .The transformation continues! We celebrate successes and realize dreams one step at a time! We explore life skills and wellness goals for good health and success.
I walk with you as you reflect, accept and heal as you become aware of the lessons and the possibilities for change and solution. As we explore and discover hopes and dreams, you become 'the you' you want to be! The goal is to gain strength to understand, find courage to set boundaries and aquire wisdom that come with personal growth. We explore on a mind, body and spiritual level! We learn from the opportunities and grow from the experience .The transformation continues! We celebrate successes and realize dreams one step at a time! We explore life skills and wellness goals for good health and success.
(408) 837-0271 View (408) 837-0271
Photo of Rosemarie Shaheen Healy, MA, LMFT, Marriage & Family Therapist
Rosemarie Shaheen Healy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Morgan Hill, CA 95037
In our fast paced world we face many challenges. Feelings of anxiety and overwhelm can hinder one's ability to experience joy and satisfaction in life. Being trapped in frustrating and painful patterns with one's partner can weigh on one's ability to connect and find intimacy. I can help. These past several years have been challenging for all of us. However, each person has a unique situation that they are dealing with. I would like to hear your story and work with you to identify patterns that no longer work for you in your personal life and in your relationships.
In our fast paced world we face many challenges. Feelings of anxiety and overwhelm can hinder one's ability to experience joy and satisfaction in life. Being trapped in frustrating and painful patterns with one's partner can weigh on one's ability to connect and find intimacy. I can help. These past several years have been challenging for all of us. However, each person has a unique situation that they are dealing with. I would like to hear your story and work with you to identify patterns that no longer work for you in your personal life and in your relationships.
(408) 351-0256 View (408) 351-0256
Photo of Talia Casillas, MA, LMFT, Marriage & Family Therapist
Talia Casillas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Morgan Hill, CA 95037
Waitlist for new clients
I see clients face-to-face in my Morgan Hill office. My name is Talia Casillas. I am a Licensed Marriage and Family Therapist and have been in the mental health field for over 16 years. I specialize in helping tweens, teens, and young adults who struggle with anxiety, depression, post-traumatic stress disorder, adjustment, as well as family conflict and loss. Therapy may be a daunting experience, so my goal is to make the experience a comfortable one. I will guide and work collaboratively with you and your teen to ensure you have all the support and the necessary tools to decrease the symptoms affecting your child’s well-being.
I see clients face-to-face in my Morgan Hill office. My name is Talia Casillas. I am a Licensed Marriage and Family Therapist and have been in the mental health field for over 16 years. I specialize in helping tweens, teens, and young adults who struggle with anxiety, depression, post-traumatic stress disorder, adjustment, as well as family conflict and loss. Therapy may be a daunting experience, so my goal is to make the experience a comfortable one. I will guide and work collaboratively with you and your teen to ensure you have all the support and the necessary tools to decrease the symptoms affecting your child’s well-being.
(408) 762-3916 View (408) 762-3916
Photo of Mirela Young, LMFT, Marriage & Family Therapist
Mirela Young
Marriage & Family Therapist, LMFT
Verified Verified
Morgan Hill, CA 95037
Not accepting new clients
Do you find life particularly hard to navigate? Perhaps you felt more meaning in the past, but now you struggle to get through each day due to worry, stress, depression, or burnout. Things you used to enjoy feel like a chore or obligation. Life isn’t meant to be this way. You deserve to feel fulfilled, loved, and even joyful!
Do you find life particularly hard to navigate? Perhaps you felt more meaning in the past, but now you struggle to get through each day due to worry, stress, depression, or burnout. Things you used to enjoy feel like a chore or obligation. Life isn’t meant to be this way. You deserve to feel fulfilled, loved, and even joyful!
(669) 257-6828 View (669) 257-6828
Photo of David A. Sandberg, PhD, Psychologist
David A. Sandberg
Psychologist, PhD
Verified Verified
Morgan Hill, CA 95037
Not accepting new clients
Seeking psychotherapy is an important step toward personal growth and development. In a supportive, non-judgmental atmosphere you can work collaboratively with a therapist to explore your thoughts and feelings, identify relationship patterns, improve coping skills, and develop a deeper understanding of how past experiences are linked with present concerns. With the right therapist, this process can be invaluable. In my practice, I offer individual psychotherapy to adults who are experiencing depression, anxiety, relationship difficulties, loss/grief, and life challenges.
Seeking psychotherapy is an important step toward personal growth and development. In a supportive, non-judgmental atmosphere you can work collaboratively with a therapist to explore your thoughts and feelings, identify relationship patterns, improve coping skills, and develop a deeper understanding of how past experiences are linked with present concerns. With the right therapist, this process can be invaluable. In my practice, I offer individual psychotherapy to adults who are experiencing depression, anxiety, relationship difficulties, loss/grief, and life challenges.
(408) 412-9248 View (408) 412-9248
Photo of Sandi Coghlan @ Therapy For Every Body, APCC
Sandi Coghlan @ Therapy For Every Body
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Morgan Hill, CA 95037
Are you looking for a gentle, non-judgmental therapist who can make you or your child feel comfortable and safe? Hi, I'm Sandi, a compassionate and dedicated therapist who loves working with kids and adults of all ages. My down-to-earth, supportive and gentle style puts clients of all ages at ease, making it easier to open up and engage in the therapeutic process. I specialize in play therapy and sand tray therapy, creating a nurturing environment where children can express themselves freely and explore their feelings through play.
Are you looking for a gentle, non-judgmental therapist who can make you or your child feel comfortable and safe? Hi, I'm Sandi, a compassionate and dedicated therapist who loves working with kids and adults of all ages. My down-to-earth, supportive and gentle style puts clients of all ages at ease, making it easier to open up and engage in the therapeutic process. I specialize in play therapy and sand tray therapy, creating a nurturing environment where children can express themselves freely and explore their feelings through play.
(408) 403-5484 View (408) 403-5484
Photo of Wendy Mosqueda, MA, MFT, Marriage & Family Therapist
Wendy Mosqueda
Marriage & Family Therapist, MA, MFT
Verified Verified
Morgan Hill, CA 95037  (Online Only)
The human experience & connectedness can be much deeper than our similarities, but I am a bicultural, bilingual therapist here to serve. My goal is always to provide a supportive and safe environment that allows you to explore your experiences, thoughts, feelings, behaviors (patterns), and find their connections to one another. I also strongly believe that validating our experiences can really free us to change the trajectory of our lives and into the direction we want it to go -as you seek resolution for the issues that bring to therapy.
The human experience & connectedness can be much deeper than our similarities, but I am a bicultural, bilingual therapist here to serve. My goal is always to provide a supportive and safe environment that allows you to explore your experiences, thoughts, feelings, behaviors (patterns), and find their connections to one another. I also strongly believe that validating our experiences can really free us to change the trajectory of our lives and into the direction we want it to go -as you seek resolution for the issues that bring to therapy.
(408) 709-7944 View (408) 709-7944
Photo of Manuel Soto, LPCC
Manuel Soto
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Morgan Hill, CA 95037  (Online Only)
Hello, I'm Manuel Soto, licensed as LPCC6906, and I specialize in therapy utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approaches. My practice is dedicated to supporting adults aged 18-65 through challenges such as anxiety, depression, life changes, OCD, trauma, and panic disorders. I offer individual therapy focused on fostering personal growth and resilience in a safe and compassionate environment. I typically work with adults 18-65 with mild to moderate mood-related disorders.
Hello, I'm Manuel Soto, licensed as LPCC6906, and I specialize in therapy utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approaches. My practice is dedicated to supporting adults aged 18-65 through challenges such as anxiety, depression, life changes, OCD, trauma, and panic disorders. I offer individual therapy focused on fostering personal growth and resilience in a safe and compassionate environment. I typically work with adults 18-65 with mild to moderate mood-related disorders.
(408) 844-4920 View (408) 844-4920
Photo of Angela V Fowler, MA, Marriage & Family Therapist
Angela V Fowler
Marriage & Family Therapist, MA
Verified Verified
Morgan Hill, CA 95037
Are you feeling anxious? Are you having a hard time concentrating or enjoying the things you used to. Are you experiencing anxiety attacks, OCD, or depression. If you said yes to any of these, you might be experiencing an Anxiety Disorder or a Depression Disorder. I've been treating anxiety and depression successfully in private practice since 2001. I also specialize in relationship issues. Feel free to call me to make an appointment for yourself.
Are you feeling anxious? Are you having a hard time concentrating or enjoying the things you used to. Are you experiencing anxiety attacks, OCD, or depression. If you said yes to any of these, you might be experiencing an Anxiety Disorder or a Depression Disorder. I've been treating anxiety and depression successfully in private practice since 2001. I also specialize in relationship issues. Feel free to call me to make an appointment for yourself.
(408) 641-6077 View (408) 641-6077
Photo of Matthew T Rensi, PhD, LPCC
Matthew T Rensi
Licensed Professional Clinical Counselor, PhD, LPCC
Verified Verified
Morgan Hill, CA 95037  (Online Only)
Exhausted or worn out? Maybe you're not sleeping well, life feels overwhelming or it is too much to think about. You might have friction with your spouse, be drinking a little too much or be worried about your teen and whether or not they are going to make it. You may find yourself facing struggles like these, and when life is going well, they're hard; but if you're facing multiple at the same time, it can feel crushing. Counseling and therapy is a path through the chaos, a way to find hope in what seems like situations without any good ending.
Exhausted or worn out? Maybe you're not sleeping well, life feels overwhelming or it is too much to think about. You might have friction with your spouse, be drinking a little too much or be worried about your teen and whether or not they are going to make it. You may find yourself facing struggles like these, and when life is going well, they're hard; but if you're facing multiple at the same time, it can feel crushing. Counseling and therapy is a path through the chaos, a way to find hope in what seems like situations without any good ending.
(408) 869-1827 View (408) 869-1827
Photo of Samantha Mendez, LMFT, Marriage & Family Therapist
Samantha Mendez
Marriage & Family Therapist, LMFT
Verified Verified
Morgan Hill, CA 95037
My name is Samantha Mendez and I am a Licensed Clinical Marriage and Family Therapist (LMFT) based in Livermore, California, and working with clients statewide via telehealth. I work with youth and parents focusing primarily on anxiety, stress, and family building, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for youth who may be dealing with the challenges of life transitions, family relationship issues, and social pressures. This often takes the form of anxiety, depression, and stress.
My name is Samantha Mendez and I am a Licensed Clinical Marriage and Family Therapist (LMFT) based in Livermore, California, and working with clients statewide via telehealth. I work with youth and parents focusing primarily on anxiety, stress, and family building, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for youth who may be dealing with the challenges of life transitions, family relationship issues, and social pressures. This often takes the form of anxiety, depression, and stress.
(408) 547-2561 View (408) 547-2561
Photo of Rachel Miller, MSW, LCSW, Clinical Social Work/Therapist
Rachel Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morgan Hill, CA 95037  (Online Only)
Not accepting new clients
Are you staying up all night and struggling with worry? Inner voices in your head must be bothering you? Maybe you’re experiencing a recent life changing event and you’re tired of doing it alone. My approach invites a deeper look at how you are talking to yourself and to help you heal from past trauma.
 I provide a safe space for you to vent, laugh, cry and even curse. You already have all you need to live your best life. Together we can work on bringing it out.
Are you staying up all night and struggling with worry? Inner voices in your head must be bothering you? Maybe you’re experiencing a recent life changing event and you’re tired of doing it alone. My approach invites a deeper look at how you are talking to yourself and to help you heal from past trauma.
 I provide a safe space for you to vent, laugh, cry and even curse. You already have all you need to live your best life. Together we can work on bringing it out.
(408) 650-8294 View (408) 650-8294
Photo of Andrea Irvine, LCSW, Clinical Social Work/Therapist
Andrea Irvine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Morgan Hill, CA 95037  (Online Only)
Hello! I'm Andrea Irvine, a Licensed Clinical Social Worker, who provides therapy to adults throughout California. Life changes and challenges may affect our overall well-being, sense of self, relationships, and work and it's not uncommon to feel stuck. Sometimes we need extra support to navigate through our experiences. I believe therapy can be an important resource and an opportunity to making positive long-term changes in your life. I am committed to providing a compassionate and collaborative space where we can explore your concerns and discover the tools that are meaningful for your healing and personal journey to wellness.
Hello! I'm Andrea Irvine, a Licensed Clinical Social Worker, who provides therapy to adults throughout California. Life changes and challenges may affect our overall well-being, sense of self, relationships, and work and it's not uncommon to feel stuck. Sometimes we need extra support to navigate through our experiences. I believe therapy can be an important resource and an opportunity to making positive long-term changes in your life. I am committed to providing a compassionate and collaborative space where we can explore your concerns and discover the tools that are meaningful for your healing and personal journey to wellness.
(408) 676-9915 View (408) 676-9915
Photo of Johnny Brown - Phoenix Counseling, MSc, LMFT, Marriage & Family Therapist
Phoenix Counseling
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Morgan Hill, CA 95037
Does it seem like your relationship is out of balance? All you and your partner do, it seems like, is fight? Where there was a feeling of peace and harmony, now just feels like a heavy fog of uncertainty. Is there an issue of infidelity and trust has eroded. At one point you and your partner could communicate, but now you struggle to get your message across. Come in and let's talk.
Does it seem like your relationship is out of balance? All you and your partner do, it seems like, is fight? Where there was a feeling of peace and harmony, now just feels like a heavy fog of uncertainty. Is there an issue of infidelity and trust has eroded. At one point you and your partner could communicate, but now you struggle to get your message across. Come in and let's talk.
(408) 869-5958 View (408) 869-5958
Photo of Jessica Bullwinkle, MA, LMFT, Marriage & Family Therapist
Jessica Bullwinkle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Morgan Hill, CA 95037  (Online Only)
Are you feeling overwhelmed, stressed, or frustrated with current relationships or situations in your life? Are you wanting to make changes, but don’t know where to start? Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life and relationships others, as well as the relationship with yourself. I can help you discover what you truly want to achieve from therapy and then begin working on your goals together in a setting where you are heard and not judged.
Are you feeling overwhelmed, stressed, or frustrated with current relationships or situations in your life? Are you wanting to make changes, but don’t know where to start? Feelings of depression, anxiety, guilt, doubt, or other difficulties can affect the quality of your life and relationships others, as well as the relationship with yourself. I can help you discover what you truly want to achieve from therapy and then begin working on your goals together in a setting where you are heard and not judged.
(408) 883-3362 View (408) 883-3362
1

How does your Therapist compare?

Number of Therapists in Morgan Hill, CA

100+

Average cost per session

$170

Therapists in Morgan Hill, CA who prioritize treating:

90% Anxiety
88% Depression
77% Self Esteem
72% Relationship Issues
71% Coping Skills
71% Stress
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
70% Cigna and Evernorth
64% Anthem | Elevance

How Therapists in Morgan Hill, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Morgan Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.