Interpersonal Therapists in Moreno Valley, CA
D. Sophia Wise
Clinical Social Work/Therapist, LCSW
Verified Verified
Moreno Valley, CA 92553 (Online Only)
I will tailor your sessions to your specific needs which might include teaching ways to better manage your stress and/or emotions, improve interpersonal relationships skills, overcome trauma, and build new thinking and behavior skills in order to overcome depression, anxiety, and panic symptoms.
Many who seek out therapy are experiencing a lapse of peace, harmony, and balance in their lives. I am a Christian who holds an innate desire to empower people and help them navigate the challenges that this life brings. Sometimes we just need a bit of support, and that's okay. We were not designed to go through it alone. My aim is to get to know who you are, what brought you to seek support, and listening to your story. Through a faith-based perspective, we'll work to together to navigate the challenges that you are currently facing and find solutions and strategies that will empower you to face anything that comes your way.
I will tailor your sessions to your specific needs which might include teaching ways to better manage your stress and/or emotions, improve interpersonal relationships skills, overcome trauma, and build new thinking and behavior skills in order to overcome depression, anxiety, and panic symptoms.
Many who seek out therapy are experiencing a lapse of peace, harmony, and balance in their lives. I am a Christian who holds an innate desire to empower people and help them navigate the challenges that this life brings. Sometimes we just need a bit of support, and that's okay. We were not designed to go through it alone. My aim is to get to know who you are, what brought you to seek support, and listening to your story. Through a faith-based perspective, we'll work to together to navigate the challenges that you are currently facing and find solutions and strategies that will empower you to face anything that comes your way.
Deborah A Montana
Marriage & Family Therapist, MS, MFT, PPS
Verified Verified
Moreno Valley, CA 92557
My approach with clients honors not only the person's individual needs but also the importance of their interpersonal relationships.
I welcome working with people who are struggling with the many challenges that life brings. I find those who are dealing with either acute or chronic stress are particularly responsive to my services. Often it is times of crisis in our lives that motivate us toward meaningful change.
My approach with clients honors not only the person's individual needs but also the importance of their interpersonal relationships.
I welcome working with people who are struggling with the many challenges that life brings. I find those who are dealing with either acute or chronic stress are particularly responsive to my services. Often it is times of crisis in our lives that motivate us toward meaningful change.
Steven (Ivan) Cospewicz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moreno Valley, CA 92555 (Online Only)
in Interpersonal Psychotherapy.
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
in Interpersonal Psychotherapy.
Hello, my name is Steven (Ivan) Cospewicz; I'm an LCSW licensed in California, Nevada, and New York. I use CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing, as well as Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
Scarlett Quenette Budinich
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Moreno Valley, CA 92553
Scarlett Quenette, LPCC I know it can be hard to ask for help, particularly from a stranger. But you’ll find that I’m a nurturing and calming presence, and despite my professionalism I’m not afraid to joke and laugh with you. The relationship is central to our work. This profession attracts individuals with strong interpersonal skills. As such, I take great pleasure collaborating with a diverse range of people. I connect well with the LGBTQI community, cultural minorities, and creatives. I address various mental health concerns, including anxiety, depression, personality disorders, bipolar disorder, and schizophrenia.
Scarlett Quenette, LPCC I know it can be hard to ask for help, particularly from a stranger. But you’ll find that I’m a nurturing and calming presence, and despite my professionalism I’m not afraid to joke and laugh with you. The relationship is central to our work. This profession attracts individuals with strong interpersonal skills. As such, I take great pleasure collaborating with a diverse range of people. I connect well with the LGBTQI community, cultural minorities, and creatives. I address various mental health concerns, including anxiety, depression, personality disorders, bipolar disorder, and schizophrenia.
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my Client Centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families. I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
Chad W Petties
Marriage & Family Therapist, MS, LMFT
Verified Verified
Moreno Valley, CA 92553 (Online Only)
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.
I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.
Hello/Hola! My name is Verenice Rivera. i am a licensed Marriage and Family Therapist. I work with children, teen, adults, and families utilizing an integrative approach, tailoring my session based on the needs of mu clients. I work with strengths based approaches to address emotional and mental health needs.
Hello/Hola! My name is Verenice Rivera. i am a licensed Marriage and Family Therapist. I work with children, teen, adults, and families utilizing an integrative approach, tailoring my session based on the needs of mu clients. I work with strengths based approaches to address emotional and mental health needs.
My name is Kalyani Shah, and I am a Licensed Clinical Social Worker. For the past 18 years, I have enjoyed working with adults, children, and their families to help them gain a better understanding of themselves and work through their problems. I have found that my approach is a good fit for all ages, but I do have a specialty in working with TAY (transitional age youth 16-24yr) and children dealing with life challenges.
My name is Kalyani Shah, and I am a Licensed Clinical Social Worker. For the past 18 years, I have enjoyed working with adults, children, and their families to help them gain a better understanding of themselves and work through their problems. I have found that my approach is a good fit for all ages, but I do have a specialty in working with TAY (transitional age youth 16-24yr) and children dealing with life challenges.
Perranesha Marie Holifield
Marriage & Family Therapist, MA, LMFT
Verified Verified
Moreno Valley, CA 92553 (Online Only)
I am a Licensed Marriage and Family Therapist who attained my master's at The Chicago School of Professional Psychology. I've worked with adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults whom are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.
I am a Licensed Marriage and Family Therapist who attained my master's at The Chicago School of Professional Psychology. I've worked with adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults whom are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.
My name is Dr. Eno Osaghae. I am a Licensed Clinical Psychologist (PSY34976) based in California with specialized training in psychological evaluations, advocacy, crisis management, Schizophrenia Spectrum Disorder, PTSD/Trauma, anxiety, depression, substance abuse, addictive disorders, and working with individuals diagnosed with autism spectrum and neurodevelopmental disorders. I work from an integrative approach, drawing from psychodynamic, humanistic, and cognitive behavioral perspectives.
My name is Dr. Eno Osaghae. I am a Licensed Clinical Psychologist (PSY34976) based in California with specialized training in psychological evaluations, advocacy, crisis management, Schizophrenia Spectrum Disorder, PTSD/Trauma, anxiety, depression, substance abuse, addictive disorders, and working with individuals diagnosed with autism spectrum and neurodevelopmental disorders. I work from an integrative approach, drawing from psychodynamic, humanistic, and cognitive behavioral perspectives.
Throughout life, we all experience heartaches, pains, trials, and tribulations that affect us in various ways. Many times we need someone to hear and understand us while providing support and guidance. I am a nonjudgmental Mental Health Clinician who enjoys working with children, adolescents, and adults to explore the highs and lows in life. I create a safe space for individuals to explore their thoughts and feelings while empowering them to be reflective. I encourage clients to explore solutions, deep-seated emotions, and the origins of those emotions, and strengthen relationships.
Throughout life, we all experience heartaches, pains, trials, and tribulations that affect us in various ways. Many times we need someone to hear and understand us while providing support and guidance. I am a nonjudgmental Mental Health Clinician who enjoys working with children, adolescents, and adults to explore the highs and lows in life. I create a safe space for individuals to explore their thoughts and feelings while empowering them to be reflective. I encourage clients to explore solutions, deep-seated emotions, and the origins of those emotions, and strengthen relationships.
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My name is Sarah Robilotta and I'm a LPCC with over 10 years of experience. My approach to therapy is to threat the whole person outside of the vacuum of their here and now and looking at core issues causing the member's current presenting problems. I mainly treat adults and adolescents and offer both individual and group sessions. I treat a variety of conditions including Substance Use Disorders, Mood disorders such as Major Depressive Disorder, GAD and other Anxiety Disorders, PTSD and Bipolar Disorder.
My name is Sarah Robilotta and I'm a LPCC with over 10 years of experience. My approach to therapy is to threat the whole person outside of the vacuum of their here and now and looking at core issues causing the member's current presenting problems. I mainly treat adults and adolescents and offer both individual and group sessions. I treat a variety of conditions including Substance Use Disorders, Mood disorders such as Major Depressive Disorder, GAD and other Anxiety Disorders, PTSD and Bipolar Disorder.
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.
My name is Dr. Craig Wetterer and I am a licensed clinical psychologist in California and Nevada. My therapeutic approach is eclectic, drawing from cognitive-behavioral and solution-focused theoretical models. My focus areas in my practice include depression, anxiety, trauma, PTSD, adjustment to work stress and sleep disorders. My typical client is someone who is experiencing symptoms of depression or anxiety, which is often connected to unexpected life events, or other circumstances that have overwhelmed the individual's coping ability.
My name is Dr. Craig Wetterer and I am a licensed clinical psychologist in California and Nevada. My therapeutic approach is eclectic, drawing from cognitive-behavioral and solution-focused theoretical models. My focus areas in my practice include depression, anxiety, trauma, PTSD, adjustment to work stress and sleep disorders. My typical client is someone who is experiencing symptoms of depression or anxiety, which is often connected to unexpected life events, or other circumstances that have overwhelmed the individual's coping ability.
I have been a practicing psychotherapist for 20 years, offering services to a wide variety of adult clients. I offer to coach for public speaking and musical performance and consider it a joy and honor to assist others in life improvement.
I have been a practicing psychotherapist for 20 years, offering services to a wide variety of adult clients. I offer to coach for public speaking and musical performance and consider it a joy and honor to assist others in life improvement.
Alexa Bustamante
Licensed Professional Counselor, MS, LPCC
Verified Verified
Moreno Valley, CA 92557 (Online Only)
Welcome! My name is Alexa Bustamante, M.S., LPCC. If you are curious in gaining a deeper understanding about your inner experiences or relationships with others, I would love to support you in this process. I explore presenting concerns, maladaptive thought patterns/behaviors, and impactful wounds through a series of modalities, a few being: Attachment therapy, Narrative therapy, Emotion-focused therapy, Psychoeducation, and DBT. I have experience in treating ADHD, Autism Spectrum Disorder, Generalized Anxiety Disorder, OCD, social anxiety, PTSD, Major Depressive Disorder, Grief, marital concerns, and Adjustment Disorder.
Welcome! My name is Alexa Bustamante, M.S., LPCC. If you are curious in gaining a deeper understanding about your inner experiences or relationships with others, I would love to support you in this process. I explore presenting concerns, maladaptive thought patterns/behaviors, and impactful wounds through a series of modalities, a few being: Attachment therapy, Narrative therapy, Emotion-focused therapy, Psychoeducation, and DBT. I have experience in treating ADHD, Autism Spectrum Disorder, Generalized Anxiety Disorder, OCD, social anxiety, PTSD, Major Depressive Disorder, Grief, marital concerns, and Adjustment Disorder.
Hello, my name is Melissa Cachopo, a licensed Marriage and Family Therapist. My approach to therapy is helping you identify who you are by learning to put yourself first. This is a key proponent to my therapeutic process, as it allows you to learn and grow through your life. I take on an approach that includes care and empathy, along with direct support, to help you reach your identified goals.
Hello, my name is Melissa Cachopo, a licensed Marriage and Family Therapist. My approach to therapy is helping you identify who you are by learning to put yourself first. This is a key proponent to my therapeutic process, as it allows you to learn and grow through your life. I take on an approach that includes care and empathy, along with direct support, to help you reach your identified goals.
One Stop Conflict Resolutions/Counseling Center
MA, MS, CRE, Chapl
Verified Verified
Moreno Valley, CA 92553
We are trained by the best in the business but have continued to work, network with the best in Helping Profession. Our programs provide safe, comfortable educational environment for individuals and groups to learn and practice socially acceptable ways of expressing themselves in all situations. Our programs are targeted towards self-help and empowerment. Our programs are designed with the client's presenting problems in mind. We have over ten years of successfully helping clients and families regain their lost glory and starting on a new approach to life. We have sent warring couples to new honeymoon through our programs.
We are trained by the best in the business but have continued to work, network with the best in Helping Profession. Our programs provide safe, comfortable educational environment for individuals and groups to learn and practice socially acceptable ways of expressing themselves in all situations. Our programs are targeted towards self-help and empowerment. Our programs are designed with the client's presenting problems in mind. We have over ten years of successfully helping clients and families regain their lost glory and starting on a new approach to life. We have sent warring couples to new honeymoon through our programs.
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
My name is John W Brown. I'm a licensed clinical social worker with over 12 years of experience. I see individuals dealing with multiple issues including anxiety, depression, managing difficult medical diagnoses, role loss, and life transitions. I have several years of experience working in oncology, HIV/AIDS, and with members of the LGBTQ community. I utilize techniques from several modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Problem Solving techniques, and Supportive Therapy. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.
My name is John W Brown. I'm a licensed clinical social worker with over 12 years of experience. I see individuals dealing with multiple issues including anxiety, depression, managing difficult medical diagnoses, role loss, and life transitions. I have several years of experience working in oncology, HIV/AIDS, and with members of the LGBTQ community. I utilize techniques from several modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Problem Solving techniques, and Supportive Therapy. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.
See more therapy options for Moreno Valley
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.