Suicidal Ideation Therapists in Montrose, CA
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.
Cheryl Tarnofsky
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Montrose, CA 91020 (Online Only)
To an outsider, your life might look pretty good, but deep down inside you feel dissatisfied, disconnected, and unlovable. You give your all to others, and yet your own tank feels empty. You stay really busy (too busy!) to avoid feeling anything unpleasant and to distract from the self-doubting voices in your head. It's so difficult to get what you need when you feel like you don't even deserve it.
To an outsider, your life might look pretty good, but deep down inside you feel dissatisfied, disconnected, and unlovable. You give your all to others, and yet your own tank feels empty. You stay really busy (too busy!) to avoid feeling anything unpleasant and to distract from the self-doubting voices in your head. It's so difficult to get what you need when you feel like you don't even deserve it.
Not feeling like your "usual self" but can't figure out why? Are you irritable, uninterested in your previously enjoyable activities, or disengaged from daily life? Is your mind replaying old scenarios or repeating "What if" questions and worrisome thoughts? Perhaps your current coping skills just aren't hitting the mark this time... Involved in a relationship where either you or your partner seem plagued by "trust issues", insecurity, and revolving arguments? Are you seeing changes in expressions of love and sexual interest or thinking "my significant other doesn't understand me?"
Not feeling like your "usual self" but can't figure out why? Are you irritable, uninterested in your previously enjoyable activities, or disengaged from daily life? Is your mind replaying old scenarios or repeating "What if" questions and worrisome thoughts? Perhaps your current coping skills just aren't hitting the mark this time... Involved in a relationship where either you or your partner seem plagued by "trust issues", insecurity, and revolving arguments? Are you seeing changes in expressions of love and sexual interest or thinking "my significant other doesn't understand me?"
I am a psychotherapist specializing in depth-oriented therapy, helping clients who experience symptoms and behaviors with unconscious roots. By exploring the symbolic nature of these issues, we can uncover their deeper meaning and find solutions beyond surface-level interventions. I believe in the power of self-actualization and help clients overcome inner conflicts that hinder their potential. We work collaboratively to identify the underlying needs and develop a personalized treatment plan that may utilize various approaches, including solution-focused, cognitive-behavioral, and depth-psychological techniques.
I am a psychotherapist specializing in depth-oriented therapy, helping clients who experience symptoms and behaviors with unconscious roots. By exploring the symbolic nature of these issues, we can uncover their deeper meaning and find solutions beyond surface-level interventions. I believe in the power of self-actualization and help clients overcome inner conflicts that hinder their potential. We work collaboratively to identify the underlying needs and develop a personalized treatment plan that may utilize various approaches, including solution-focused, cognitive-behavioral, and depth-psychological techniques.
Bonnie Brazell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Montrose, CA 91020
Often times the greatest barrier to our healing is feeling like we are alone and have to fix things ourselves. We were never meant to walk this life alone. This is why it is my commitment as a therapist to create a safe and nonjudgmental environment where you can receive hope in the healing process.
Often times the greatest barrier to our healing is feeling like we are alone and have to fix things ourselves. We were never meant to walk this life alone. This is why it is my commitment as a therapist to create a safe and nonjudgmental environment where you can receive hope in the healing process.
Are you feeling overwhelmed? Are you ready for a change? Would you like to learn more about yourself? Take steps towards accomplishing those goals that have been brushed aside because of obstacles? My goal is to help you uncover your true potential and lead a life that is worth celebrating. Although we can't change difficult situations of the past, we can work together to understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are you feeling overwhelmed? Are you ready for a change? Would you like to learn more about yourself? Take steps towards accomplishing those goals that have been brushed aside because of obstacles? My goal is to help you uncover your true potential and lead a life that is worth celebrating. Although we can't change difficult situations of the past, we can work together to understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Montrose, CA 91020
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
More Therapists Nearby
It's amazing how our life can affects us, sometimes good and sometimes bad. I believe that life is about taking small steps to help us achieve our overall goals. Unfortunately, challenges, stressors and doubts can get in our way, making our journey difficult, confusing, uncertain and sometimes scary. I am here to help and support you on your journey. After working in non profits organizations, I have over 9 years of experience working with clients with depression, anxiety, PTSD, domestic violence, parenting issues, grief/loss, sexual assault, generational trauma, co parenting struggles, work related stressors and suicide.
It's amazing how our life can affects us, sometimes good and sometimes bad. I believe that life is about taking small steps to help us achieve our overall goals. Unfortunately, challenges, stressors and doubts can get in our way, making our journey difficult, confusing, uncertain and sometimes scary. I am here to help and support you on your journey. After working in non profits organizations, I have over 9 years of experience working with clients with depression, anxiety, PTSD, domestic violence, parenting issues, grief/loss, sexual assault, generational trauma, co parenting struggles, work related stressors and suicide.
I am a licensed psychologist certified in suicide prevention counseling, am a member of International Association of Eating Disorder Professionals, National Eating Disorder Association, Association for Play Therapy, and teach several college Psychology courses.
Making the decision to start therapy can come with apprehension. I believe your best judgement guided you to search for the right therapist. I have a direct and compassionate style of working with children, adolescents, college students, and adults. I assist clients in reducing anxiety and depression in order to feel confident, achieve a healthier sense of self, and live in accordance to their values. I believe honoring one's intuition is the key to healing- whether that be through play therapy, creative art interventions, or talk therapy. I enjoy helping others explore their identity and to accept various parts of themselves.
I am a licensed psychologist certified in suicide prevention counseling, am a member of International Association of Eating Disorder Professionals, National Eating Disorder Association, Association for Play Therapy, and teach several college Psychology courses.
Making the decision to start therapy can come with apprehension. I believe your best judgement guided you to search for the right therapist. I have a direct and compassionate style of working with children, adolescents, college students, and adults. I assist clients in reducing anxiety and depression in order to feel confident, achieve a healthier sense of self, and live in accordance to their values. I believe honoring one's intuition is the key to healing- whether that be through play therapy, creative art interventions, or talk therapy. I enjoy helping others explore their identity and to accept various parts of themselves.
Aimee Ford
Marriage & Family Therapist Associate, MA, AMFT, CCTP-I
Verified Verified
6 Endorsed
La Canada, CA 91011
As a trauma-informed clinician, I work with anxiety disorders, eating disorders, mood disorders, suicidal ideation and depression.
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and the safety of the world. I use Eye Movement Desensitization and Reprocessing (EMDR) and IFS combined with other trauma-informed practices to provide a safe, judgment-free therapeutic environment. I use an integrative approach to therapy, drawing from multiple modalities to provide a holistic, individualized, and comprehensive treatment plan that identifies and addresses your therapeutic goals. I work with individuals, couples and adolescents as well as offer group therapy.
As a trauma-informed clinician, I work with anxiety disorders, eating disorders, mood disorders, suicidal ideation and depression.
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and the safety of the world. I use Eye Movement Desensitization and Reprocessing (EMDR) and IFS combined with other trauma-informed practices to provide a safe, judgment-free therapeutic environment. I use an integrative approach to therapy, drawing from multiple modalities to provide a holistic, individualized, and comprehensive treatment plan that identifies and addresses your therapeutic goals. I work with individuals, couples and adolescents as well as offer group therapy.
Renay Panduro
Associate Clinical Social Worker, ACSW
Verified Verified
Glendale, CA 91208 (Online Only)
As a proudly queer, 2nd generation Latina, part of my work is helping others like me rebuild a connection with cultures that may be at odds with their queerness in order to find acceptance and healing for themselves. I also enjoy working with folks going through transitional life stages, struggling with “adulting”, and navigating challenges in all types of relationships.
As a proudly queer, 2nd generation Latina, part of my work is helping others like me rebuild a connection with cultures that may be at odds with their queerness in order to find acceptance and healing for themselves. I also enjoy working with folks going through transitional life stages, struggling with “adulting”, and navigating challenges in all types of relationships.
Dustin Vander Haar
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
La Canada, CA 91012
Healthy psychological development throughout child, adolescent, and young adulthood is the focus of my practice. I utilize family strengths to aid my clients in overcoming a wide range of academic, behavioral and relational challenges while uniquely offering a variety of data collection tools to direct interventions, measure progress, and create meaningful change. I realize that choosing a therapist is a difficult decision, especially when it comes to your children, so please feel free to inquire further to determine if my knowledge and experience fits your needs.
Healthy psychological development throughout child, adolescent, and young adulthood is the focus of my practice. I utilize family strengths to aid my clients in overcoming a wide range of academic, behavioral and relational challenges while uniquely offering a variety of data collection tools to direct interventions, measure progress, and create meaningful change. I realize that choosing a therapist is a difficult decision, especially when it comes to your children, so please feel free to inquire further to determine if my knowledge and experience fits your needs.
Shepard's Way
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Crescenta, CA 91214 (Online Only)
My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes.
My skills and experience have allowed me to deal with various diverse cultures who are reluctant to seek treatment due to stigma. Having been raised as Armenian and Greek, I have experienced the multicultural and societal pressures firsthand. In the face of a person experiencing a challenging life event , even the most competent person may need extra support or guidance. Everyone has problems and there is no shame in seeking help. It is my goal to create a safe Christ Centered environment for you to navigate through issues of acculturation, emotional scars from the past that prevents you from pursuing Gods purposes.
Dr. Christine Choi
Psychologist, PsyD
Verified Verified
La Canada Flintridge, CA 91011 (Online Only)
I wholeheartedly believe in the transformative power of therapy. My goal is to build trust & rapport and to help clients experience mental, emotional, behavioral growth and resilience in our work together. I genuinely want to know your story- past versions of yourself, who you are now and who you hope to be. I am a licensed clinical psychologist with 17+ years of experience providing therapy to adolescents, adults and families through individual and family therapy. I will help you develop and meet therapeutic goals, build a toolbox of coping skills and provide compassionate support each step of the way.
I wholeheartedly believe in the transformative power of therapy. My goal is to build trust & rapport and to help clients experience mental, emotional, behavioral growth and resilience in our work together. I genuinely want to know your story- past versions of yourself, who you are now and who you hope to be. I am a licensed clinical psychologist with 17+ years of experience providing therapy to adolescents, adults and families through individual and family therapy. I will help you develop and meet therapeutic goals, build a toolbox of coping skills and provide compassionate support each step of the way.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
While many people come to me feeling stressed, overwhelmed, and defeated, seeking therapy for oneself is actually a sign of strength. It takes a lot to recognize a need for change and to take steps to follow through. In my practice I provide a comfortable, supportive atmosphere to explore alternative ways of living and coping with problems so that life can be more fulfilling and enjoyable. The opportunity to see individuals and families grow and feel better through the therapeutic process is the reason I love my work so much. In addition to providing therapy, I also conduct ADHD screenings and Bariatric surgery screenings.
On a daily basis we are faced with the choice to embrace our truth or to just live in autopilot blending into a routine of existence. That was me many years ago. Totally stuck, dissatisfied, angry, anxious and unhappy. I knew I had to take responsibility of my own wellbeing. There was a missing link between my day to day reality and the truth of who I was. Over the past 3 decades I have been using the same techniques that got me out of my stuck states to support my clients to live a life of choice and be fulfilled and happy.
On a daily basis we are faced with the choice to embrace our truth or to just live in autopilot blending into a routine of existence. That was me many years ago. Totally stuck, dissatisfied, angry, anxious and unhappy. I knew I had to take responsibility of my own wellbeing. There was a missing link between my day to day reality and the truth of who I was. Over the past 3 decades I have been using the same techniques that got me out of my stuck states to support my clients to live a life of choice and be fulfilled and happy.
Nareh Nazari
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
La Crescenta, CA 91214
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
Nathan Holladay
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
3 Endorsed
La Crescenta, CA 91214
Life is full of struggles that seem almost impossible to navigate. We run into obstacles which leave us wondering who we can turn to for support, what might come next for us in life, or what these new emotions mean. It can sometimes feel as though we are at the bottom of a well. The ladder to get out of the well can be just out of reach, and therapy may be the step stool we need to start the climb to healing. My goal is to work beside you in all of the valid and unique challenges you may be facing. Providing a space where you can feel safe, secure, and—most importantly—heard is my intention for every session.
Life is full of struggles that seem almost impossible to navigate. We run into obstacles which leave us wondering who we can turn to for support, what might come next for us in life, or what these new emotions mean. It can sometimes feel as though we are at the bottom of a well. The ladder to get out of the well can be just out of reach, and therapy may be the step stool we need to start the climb to healing. My goal is to work beside you in all of the valid and unique challenges you may be facing. Providing a space where you can feel safe, secure, and—most importantly—heard is my intention for every session.
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.
I believe that we all have the resources within us to heal, and yet sometimes we need a little help. The right connection between a therapist/client can help start that healing. Maybe your teenager is sullen and isolated. Maybe you are in love and scared to be truly seen by another. Maybe there’s an angry side of you that your family doesn’t understand and a vulnerable side that is too scary to feel. Together we can work on acceptance, healthy coping skills, and letting go of bad habits. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths and fortify them.
I believe that we all have the resources within us to heal, and yet sometimes we need a little help. The right connection between a therapist/client can help start that healing. Maybe your teenager is sullen and isolated. Maybe you are in love and scared to be truly seen by another. Maybe there’s an angry side of you that your family doesn’t understand and a vulnerable side that is too scary to feel. Together we can work on acceptance, healthy coping skills, and letting go of bad habits. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths and fortify them.
See more therapy options for Montrose
Nearby Suicidal Ideation Therapists Searches for Montrose
- Altadena
- Burbank
- Eagle Rock
- Glendale
- Highland Park
- La Canada
- La Canada Flintridge
- La Crescenta
- Pasadena
- San Marino
- South Pasadena
- Sun Valley
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.