Divorce Therapists in Montrose, CA

Photo of Cassandra Massey, JD, MA, AMFT, Marriage & Family Therapist Associate
Cassandra Massey
Marriage & Family Therapist Associate, JD, MA, AMFT
Verified Verified
Montrose, CA 91020  (Online Only)
As a former divorce lawyer, I deeply understand the importance of relational health.
Are you experiencing a difficult time in your romantic relationship? I specialize in working with married couples and intimate partners experiencing relationship distress. We are relational beings, and our mental and emotional health is deeply rooted in our relational health. Through our work, my clients learn effective relational tools to help them build stronger relationships, improve communication, deepen their intimacy, heal relational trauma, and restore safety and trust.
As a former divorce lawyer, I deeply understand the importance of relational health.
Are you experiencing a difficult time in your romantic relationship? I specialize in working with married couples and intimate partners experiencing relationship distress. We are relational beings, and our mental and emotional health is deeply rooted in our relational health. Through our work, my clients learn effective relational tools to help them build stronger relationships, improve communication, deepen their intimacy, heal relational trauma, and restore safety and trust.
(510) 270-4307 View (510) 270-4307
Photo of Kimberlie Ellen Zakarian, MS, MFT, Marriage & Family Therapist
Kimberlie Ellen Zakarian
Marriage & Family Therapist, MS, MFT
Verified Verified
Montrose, CA 91020
I specialize in victims of abuse, especially early childhood abuse and domestic violence, Bipolar disorder, women's issues, and pastoral,leadership, divorce,and spiritual issues.
Having lived through a difficult life myself, I know the power of psychotherapy integrated with spirituality to bring permanent change to people's lives. I incorporate Attachment Theory (why we are the way we are); with Narrative Therapy (making meaning of and rewriting your life story); integrated with Cognitive Behavioral Therapy and Psychoanalytical Therapy to make meaning of and bring change to our patterns of thinking and behaving." Kimberlie has post graduate training at Harvard University and Duke University in ADHD, Bipolar Disorder, depression and Cognitive Behavioral Therapy.
I specialize in victims of abuse, especially early childhood abuse and domestic violence, Bipolar disorder, women's issues, and pastoral,leadership, divorce,and spiritual issues.
Having lived through a difficult life myself, I know the power of psychotherapy integrated with spirituality to bring permanent change to people's lives. I incorporate Attachment Theory (why we are the way we are); with Narrative Therapy (making meaning of and rewriting your life story); integrated with Cognitive Behavioral Therapy and Psychoanalytical Therapy to make meaning of and bring change to our patterns of thinking and behaving." Kimberlie has post graduate training at Harvard University and Duke University in ADHD, Bipolar Disorder, depression and Cognitive Behavioral Therapy.
(626) 385-7945 View (626) 385-7945
Photo of Kathy H. Kim - EFT Couple Therapy with Kathy H. Kim, MS, AMFT, Marriage & Family Therapist Associate
EFT Couple Therapy with Kathy H. Kim
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Montrose, CA 91020
My individual clients want to address family of origin grief, attachment injuries, anxiety, perfectionism, identity exploration, abuse recovery, and post- divorce transitions.
I help hurting, struggling, and disconnected couples heal and find each other again. Couples that want to work with me include those stuck in patterns of destructive reactivity, couples in crisis hoping to save their marriage, disconnected couples lacking intimacy, couples struggling with past trauma, betrayals and violations, and couples struggling to align on core relationship expectations. As a long-time, partnered parent who has experienced the challenges of raising little ones and launching college-bound teens, I also support parents and children struggling to repair and build trust.
My individual clients want to address family of origin grief, attachment injuries, anxiety, perfectionism, identity exploration, abuse recovery, and post- divorce transitions.
I help hurting, struggling, and disconnected couples heal and find each other again. Couples that want to work with me include those stuck in patterns of destructive reactivity, couples in crisis hoping to save their marriage, disconnected couples lacking intimacy, couples struggling with past trauma, betrayals and violations, and couples struggling to align on core relationship expectations. As a long-time, partnered parent who has experienced the challenges of raising little ones and launching college-bound teens, I also support parents and children struggling to repair and build trust.
(626) 822-9194 View (626) 822-9194
Photo of Tara Gilmaher, LMFT, MFA, CHT, Marriage & Family Therapist
Tara Gilmaher
Marriage & Family Therapist, LMFT, MFA, CHT
Verified Verified
Montrose, CA 91020  (Online Only)
"I am not what happened to me. I am what I choose to become." ~ Carl Jung. Do you feel overwhelmed, have pain, grief, anxiety, depression, or unseen shadows that prevent you from healing or from choosing better decisions, relationships, and allowing yourself to matter in your own life? My experience and education can help people hungering for more purpose, fulfillment, and nurturing relationships instead of dissonance, exhaustion, and sacrifice, those who know what you were aiming for, but discovered you’re at the top of the wrong ladder. If you feel like you’re different or unseen, then I may be the psychotherapist you’ve sought.
"I am not what happened to me. I am what I choose to become." ~ Carl Jung. Do you feel overwhelmed, have pain, grief, anxiety, depression, or unseen shadows that prevent you from healing or from choosing better decisions, relationships, and allowing yourself to matter in your own life? My experience and education can help people hungering for more purpose, fulfillment, and nurturing relationships instead of dissonance, exhaustion, and sacrifice, those who know what you were aiming for, but discovered you’re at the top of the wrong ladder. If you feel like you’re different or unseen, then I may be the psychotherapist you’ve sought.
(805) 303-5321 View (805) 303-5321
Photo of Debbie Bowden-Sierra, RN, MFT, Marriage & Family Therapist
Debbie Bowden-Sierra
Marriage & Family Therapist, RN, MFT
Verified Verified
Montrose, CA 91020
I like to think of therapy as a journey and I feel honored and privileged every time I get the opportunity to take a journey with a client. I work from a wide variety of psychological orientations but I am especially fond of family systems, cognitive behavioral therapy and positive psychology. I provide therapy in a warm, nurturing, non-judgmental environment. I work with all realtionship issues and have a special interest in chronic illness, grief and loss and adolescent issues.
I like to think of therapy as a journey and I feel honored and privileged every time I get the opportunity to take a journey with a client. I work from a wide variety of psychological orientations but I am especially fond of family systems, cognitive behavioral therapy and positive psychology. I provide therapy in a warm, nurturing, non-judgmental environment. I work with all realtionship issues and have a special interest in chronic illness, grief and loss and adolescent issues.
(626) 869-6944 View (626) 869-6944
Photo of Rebecca Medina Snyder, LCSW, Clinical Social Work/Therapist
Rebecca Medina Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Montrose, CA 91020
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
(626) 240-5388 View (626) 240-5388
Photo of Sandra Lee Muldoon - Counseling Services In Montrose, CSAC, MA, LMFT, Marriage & Family Therapist
Counseling Services In Montrose
Marriage & Family Therapist, CSAC, MA, LMFT
Verified Verified
Montrose, CA 91020
My specific areas of training and practice have included: adults, adolescents, and couples. I also have experience with crisis intervention in L.A. County ERs and critical incident stress debriefing for EAP employees. I have worked for Inpatient/Outpatient hospitals; Community-based Mental Health clinics; Ventura County Jail; Residential substance abuse treatment facilities; high schools; as well as my private practice, counseling a diverse population. I have been on Medical Staff at USC Verdugo Hills Hospital, and Aurora Charter Oaks Hospital.
My specific areas of training and practice have included: adults, adolescents, and couples. I also have experience with crisis intervention in L.A. County ERs and critical incident stress debriefing for EAP employees. I have worked for Inpatient/Outpatient hospitals; Community-based Mental Health clinics; Ventura County Jail; Residential substance abuse treatment facilities; high schools; as well as my private practice, counseling a diverse population. I have been on Medical Staff at USC Verdugo Hills Hospital, and Aurora Charter Oaks Hospital.
(818) 918-2654 View (818) 918-2654
Photo of Christina G Mitchell, MA, LMFT, Marriage & Family Therapist
Christina G Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Montrose, CA 91020
If you're someone who's had trauma, an illness, recent loss, relationship struggles strong emotions of anger and/or saddness that are getting in the way of living fully, I'm here, bringing my 20+ years experience helping folks work through barriers to lasting change. Often past experiences cause us to develop creative ways of surviving that don't function well with our current life. I work with folks on processing their present concerns while keeping an open door to looking at the past and dreams that inform, revealing the source of repeating patterns. I help people to transform their pain into new meaningful emotional experience.
If you're someone who's had trauma, an illness, recent loss, relationship struggles strong emotions of anger and/or saddness that are getting in the way of living fully, I'm here, bringing my 20+ years experience helping folks work through barriers to lasting change. Often past experiences cause us to develop creative ways of surviving that don't function well with our current life. I work with folks on processing their present concerns while keeping an open door to looking at the past and dreams that inform, revealing the source of repeating patterns. I help people to transform their pain into new meaningful emotional experience.
(818) 457-6957 View (818) 457-6957
Photo of Aimee Grimm - Aimee Grimm, LMFT, LMFT, Marriage & Family Therapist
Aimee Grimm, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Montrose, CA 91020
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? Stuck in communication patterns that leave you feeling empty? You keep trying to feel or be something different but it just doesn't work? feeling stuck can be one of the most paralyzing states. As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." With curiosity as our leader let's become aware of what we feel and why we feel it. By leaning in we can begin to move.
(626) 436-3827 View (626) 436-3827
Photo of Bonnie Brazell, MA, AMFT, Marriage & Family Therapist Associate
Bonnie Brazell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Montrose, CA 91020
Often times the greatest barrier to our healing is feeling like we are alone and have to fix things ourselves. We were never meant to walk this life alone. This is why it is my commitment as a therapist to create a safe and nonjudgmental environment where you can receive hope in the healing process.
Often times the greatest barrier to our healing is feeling like we are alone and have to fix things ourselves. We were never meant to walk this life alone. This is why it is my commitment as a therapist to create a safe and nonjudgmental environment where you can receive hope in the healing process.
(949) 997-1265 View (949) 997-1265
Photo of Ana Genske, MA, AMFT, CCht, Marriage & Family Therapist Associate
Ana Genske
Marriage & Family Therapist Associate, MA, AMFT, CCht
Verified Verified
1 Endorsed
Montrose, CA 91020
Do you feel disconnected from your authentic core Self? Do you perhaps suffer from low self-esteem, feelings of disempowerment, depression and/or anxiety and feel that you are not living your most empowered, joyful life? Perhaps you know what you ideally want to achieve but don't have the agency or confidence to try. Do certain situations or people trigger unconscious responses from you that make you feel that you don't have full control over your emotions, your choices and how you respond to others? If any of this resonates with you, I can help!
Do you feel disconnected from your authentic core Self? Do you perhaps suffer from low self-esteem, feelings of disempowerment, depression and/or anxiety and feel that you are not living your most empowered, joyful life? Perhaps you know what you ideally want to achieve but don't have the agency or confidence to try. Do certain situations or people trigger unconscious responses from you that make you feel that you don't have full control over your emotions, your choices and how you respond to others? If any of this resonates with you, I can help!
(747) 318-4597 View (747) 318-4597
Photo of Gary Amirbekyan, LMFT, Marriage & Family Therapist
Gary Amirbekyan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Montrose, CA 91020
I know that you’re looking for someone supportive and accepting, so I approach therapy from a place of understanding and kindness. Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. My approach is non-judgmental and insightful, and I’m also very active in sessions by being curious and exploring causes and sources of patterns in your life. Our work together will help you gain a better understanding of yourself and your relationships.
I know that you’re looking for someone supportive and accepting, so I approach therapy from a place of understanding and kindness. Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. My approach is non-judgmental and insightful, and I’m also very active in sessions by being curious and exploring causes and sources of patterns in your life. Our work together will help you gain a better understanding of yourself and your relationships.
(747) 203-0683 View (747) 203-0683
Photo of Sungshim Park Loppnow, MS, LMFT, Marriage & Family Therapist
Sungshim Park Loppnow
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Montrose, CA 91020
Are you tired of being unable to do the things you want to do, but repeatedly do the things you do not want to do? Are your best intentions producing the kind of relational fruit you desire in your relationships? The invisible pain from the emotional, relational, and spiritual realm activates the same region of your brain that is under physical pain. The need for proper attention and treatment for this invisible pain is as urgent and necessary as physical pain. Your pain will be properly metabolized through validation and comfort and ready to be resurrected as wisdom, strength, and compassion
Are you tired of being unable to do the things you want to do, but repeatedly do the things you do not want to do? Are your best intentions producing the kind of relational fruit you desire in your relationships? The invisible pain from the emotional, relational, and spiritual realm activates the same region of your brain that is under physical pain. The need for proper attention and treatment for this invisible pain is as urgent and necessary as physical pain. Your pain will be properly metabolized through validation and comfort and ready to be resurrected as wisdom, strength, and compassion
(626) 261-7158 View (626) 261-7158
Photo of Jeffrey Newburg, LMFT, MS, Marriage & Family Therapist
Jeffrey Newburg
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Montrose, CA 91020
The judgments come from all sides – your family, peers, your community. For such a long time, you’ve heard their toxic words: “You’re not good enough.” “You’re broken.” “You’re worthless.” And the worst part is, you've started to believe it yourself. The external chorus of criticism has become indistinguishable from your own inner voice. You've carried the weight of these unfair judgments admirably – constantly pushing forward and doing what you need to survive. But you can feel yourself slowly crumbling under the pressure. You can’t go on like this. But your shame has become so familiar that you’re unsure how to live without it.
The judgments come from all sides – your family, peers, your community. For such a long time, you’ve heard their toxic words: “You’re not good enough.” “You’re broken.” “You’re worthless.” And the worst part is, you've started to believe it yourself. The external chorus of criticism has become indistinguishable from your own inner voice. You've carried the weight of these unfair judgments admirably – constantly pushing forward and doing what you need to survive. But you can feel yourself slowly crumbling under the pressure. You can’t go on like this. But your shame has become so familiar that you’re unsure how to live without it.
(626) 779-9476 View (626) 779-9476
Photo of Seta Haig, LMFT, MS, Marriage & Family Therapist
Seta Haig
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Montrose, CA 91021
Are you feeling overwhelmed? Are you ready for a change? Would you like to learn more about yourself? Take steps towards accomplishing those goals that have been brushed aside because of obstacles? My goal is to help you uncover your true potential and lead a life that is worth celebrating. Although we can't change difficult situations of the past, we can work together to understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Are you feeling overwhelmed? Are you ready for a change? Would you like to learn more about yourself? Take steps towards accomplishing those goals that have been brushed aside because of obstacles? My goal is to help you uncover your true potential and lead a life that is worth celebrating. Although we can't change difficult situations of the past, we can work together to understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(818) 877-4986 View (818) 877-4986
Photo of Sonny Granade, MA, AMFT, Marriage & Family Therapist Associate
Sonny Granade
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
25 Endorsed
Montrose, CA 91020
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like separating from a partner, shifting careers, becoming a parent, or losing a loved one can make us feel unmoored and overwhelmed, stranded someplace between who we once were and who we are becoming. I work with my clients to explore the unique complexities, challenges, and opportunities for empowerment that lay inside these vulnerable, vital periods of transition.
The story of our growth is often a story of change — in the layered identities we inhabit, the relationships that anchor us, and the responsibilities we are called to step into. Moving through life changes like separating from a partner, shifting careers, becoming a parent, or losing a loved one can make us feel unmoored and overwhelmed, stranded someplace between who we once were and who we are becoming. I work with my clients to explore the unique complexities, challenges, and opportunities for empowerment that lay inside these vulnerable, vital periods of transition.
(213) 561-6434 View (213) 561-6434
Photo of David Ibrahim, LMFT, LAADC , E500RYT, EMDR, ISTDP, Marriage & Family Therapist
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Montrose, CA 91020
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Stephenie H Lievense, MS, LMFT, Marriage & Family Therapist
Stephenie H Lievense
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Montrose, CA 91020
Is your relationship trapped in a pattern of anger, resentment and withdrawal? Are you tired of feeling like your worst version of yourself within your most precious relationship? There is a way out. Working together, we will uncover early painful experiences and the resulting coping behaviors that cause destruction in your relationships with others and with yourself. My hope is that our time together will restore you both to your best selves, allowing you and your partner come back to one another - not in the old way, but in a new way that offers long term connection and safety together.
Is your relationship trapped in a pattern of anger, resentment and withdrawal? Are you tired of feeling like your worst version of yourself within your most precious relationship? There is a way out. Working together, we will uncover early painful experiences and the resulting coping behaviors that cause destruction in your relationships with others and with yourself. My hope is that our time together will restore you both to your best selves, allowing you and your partner come back to one another - not in the old way, but in a new way that offers long term connection and safety together.
(626) 465-7960 View (626) 465-7960

More Therapists Nearby

Photo of Sam Alibrando - Alibrando Psychological Consulting, PhD, Psychologist
Alibrando Psychological Consulting
Psychologist, PhD
Verified Verified
La Canada, CA 91011
I also have training and experience in the collaborative divorce & co-parenting process.
Our ideal client is an individual, couple or organization that is interested in some sort of transformation and needs an experienced facilitator and partner in that change. I have worked as a therapist for over 35 years and a business consultant for over 25 years. I have two master degrees and one doctorate degree in counseling and clinical psychology. More importantly, however, I have invested in my own personal growth, after all, the emotional maturity of the therapist/consultant is the most important attribute they can have.
I also have training and experience in the collaborative divorce & co-parenting process.
Our ideal client is an individual, couple or organization that is interested in some sort of transformation and needs an experienced facilitator and partner in that change. I have worked as a therapist for over 35 years and a business consultant for over 25 years. I have two master degrees and one doctorate degree in counseling and clinical psychology. More importantly, however, I have invested in my own personal growth, after all, the emotional maturity of the therapist/consultant is the most important attribute they can have.
(626) 249-0555 View (626) 249-0555
Photo of Theresa M Collins - Divorce Navigation, MA, CDS®
Divorce Navigation
MA, CDS®
Verified Verified
1 Endorsed
La Canada, CA 91011
Divorce Navigation helps you develop an Individualized Divorce Plan (IDP) &, if needed, a detailed Individualized Parenting Plan (IPP).
Are you contemplating divorce, but don’t know where to start? If so, Divorce Navigation can steer you in a direction aimed to save time, money & emotional stress as you prepare to enter the uncharted territory of divorce. Divorce Navigation is a boutique-style divorce consulting practice designed to provide individualized divorce guidance & emotional support. Ms. Theresa M. Collins is a Certified Divorce Specialist (CDS) & trained in Divorce Mediation. She also worked as a Consultant /Mediator on the TV series “ Divorce Court” (5 Seasons). She will serve as your personal guide as you prepare for this challenging life transition.
Divorce Navigation helps you develop an Individualized Divorce Plan (IDP) &, if needed, a detailed Individualized Parenting Plan (IPP).
Are you contemplating divorce, but don’t know where to start? If so, Divorce Navigation can steer you in a direction aimed to save time, money & emotional stress as you prepare to enter the uncharted territory of divorce. Divorce Navigation is a boutique-style divorce consulting practice designed to provide individualized divorce guidance & emotional support. Ms. Theresa M. Collins is a Certified Divorce Specialist (CDS) & trained in Divorce Mediation. She also worked as a Consultant /Mediator on the TV series “ Divorce Court” (5 Seasons). She will serve as your personal guide as you prepare for this challenging life transition.
(626) 317-8764 View (626) 317-8764

See more therapy options for Montrose

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.