Therapists in Monterey, CA
![Photo of Jenna Lane Marsala, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ce949936-5e1e-4e1f-932a-a4286d5dbf65/2/320x400.jpeg)
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
![Photo of Kent L Stratford, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/200ba2f2-9d65-4018-af03-236253c82d7f/3/320x400.jpeg)
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
![Photo of Liana Shapiro-Lee, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ce3cb86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Liana Shapiro-Lee
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Monterey, CA 93940
Not accepting new clients
My practice is full at this time. Associate Therapists under my supervision may have openings. Please communicate with them directly: Jasey Stetser, APCC: 408.883.4824 and Bryan Solomon Murphy, AMFT: 408.605.3572.
My practice is full at this time. Associate Therapists under my supervision may have openings. Please communicate with them directly: Jasey Stetser, APCC: 408.883.4824 and Bryan Solomon Murphy, AMFT: 408.605.3572.
More Therapists Nearby
![Photo of Priscilla Willmott, LPCC](https://photos.psychologytoday.com/a8780667-41f9-4b7c-89d7-ba92cb1d157b/2/320x400.png)
Priscilla Willmott
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Seaside, CA 93955
My name is Priscilla Willmott and I'm a Licensed Professional Clinical Counselor. I approach mental health issues like depression and anxiety as a natural consequence of our environment and the inability to be accepted as our true selves in the contexts we live in. I use experiential therapy, which is a process-oriented perspective that aims to restore and recover the parts of our authenticity that were detached as a result of our environments.
My name is Priscilla Willmott and I'm a Licensed Professional Clinical Counselor. I approach mental health issues like depression and anxiety as a natural consequence of our environment and the inability to be accepted as our true selves in the contexts we live in. I use experiential therapy, which is a process-oriented perspective that aims to restore and recover the parts of our authenticity that were detached as a result of our environments.
![Photo of Meleny Honts, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cebff4b9-a0c2-4ccf-ba22-cbc1de663807/2/320x400.jpeg)
Counseling should fit your lifestyle and needs. Your sessions will focus on your goals and you are encouraged to be your authentic self . Life can be stressful and we all could use someone to vent to and collaborate with on solutions and strategies to overcome obstacles. If you prefer a collaborative, personalized, and creative approach to problems, please contact me!
Counseling should fit your lifestyle and needs. Your sessions will focus on your goals and you are encouraged to be your authentic self . Life can be stressful and we all could use someone to vent to and collaborate with on solutions and strategies to overcome obstacles. If you prefer a collaborative, personalized, and creative approach to problems, please contact me!
![Photo of Sharon A Briar-Garner, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/488f37d0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharon A Briar-Garner
Marriage & Family Therapist, LMFT
Verified Verified
Seaside, CA 93955 (Online Only)
Not accepting new clients
I'm a Licensed Marriage and Family Therapist in CA specializing in individual (youth & adult), couples & family therapy. I offer Catholic/Christian based perspectives if desired. I maintain a private home-based practice in Oakdale, CA (Primary) and Seaside, CA (secondary). I integrate my pets as part of therapy if desired. I am optimistic but grounded in seeking goal-oriented solutions. I've been licensed for over 22 years enjoy helping people heal, move forward & grow to their highest potential. My staff (Lindsey) & I look forward to working with you.
I'm a Licensed Marriage and Family Therapist in CA specializing in individual (youth & adult), couples & family therapy. I offer Catholic/Christian based perspectives if desired. I maintain a private home-based practice in Oakdale, CA (Primary) and Seaside, CA (secondary). I integrate my pets as part of therapy if desired. I am optimistic but grounded in seeking goal-oriented solutions. I've been licensed for over 22 years enjoy helping people heal, move forward & grow to their highest potential. My staff (Lindsey) & I look forward to working with you.
Online Therapists
![Photo of Samuel Jenkins, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5dec051d-750e-4f0c-967e-126ac2a5ab3a/1/320x400.png)
I am a licensed Clinical Social Worker and have provided therapy and clinical supervision for almost thirty years. I specialize in working with life transitions, anxiety, depression, grief, recent and past trauma, relationships (monogamous, same-sex, polyamorous, open, fetish, and non-traditional), coming out and transitional gender issues, and sexual health problems. I am not religious but very spiritual and enjoy discussing spiritual issues. I employ techniques from many modalities including CBT, art therapy, experiential therapy, humanistic therapy, and more.
I am a licensed Clinical Social Worker and have provided therapy and clinical supervision for almost thirty years. I specialize in working with life transitions, anxiety, depression, grief, recent and past trauma, relationships (monogamous, same-sex, polyamorous, open, fetish, and non-traditional), coming out and transitional gender issues, and sexual health problems. I am not religious but very spiritual and enjoy discussing spiritual issues. I employ techniques from many modalities including CBT, art therapy, experiential therapy, humanistic therapy, and more.
![Photo of Catherine Nelson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/55cce5b2-b7d9-4e29-910d-1d015e3fd985/1/320x400.jpeg)
I use Cognitive Behavioral Therapy, Attachment Theory, Object Relations, and Experiential Therapy.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
I use Cognitive Behavioral Therapy, Attachment Theory, Object Relations, and Experiential Therapy.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
![Photo of Bayley Dark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4289aa6b-6d84-4f75-8d60-189ec4ca7bfb/2/320x400.png)
I typically utilize Cognitive-Behavioral, Solution Focused, Humanistic, and Experiential therapy modalities.
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
I typically utilize Cognitive-Behavioral, Solution Focused, Humanistic, and Experiential therapy modalities.
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
![Photo of Maricela Gomez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/72750869-1e2e-4ee9-9894-6b8b29891668/2/320x400.jpeg)
Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. At the root of my work with clients are genuine empathy and human connection. I strive to provide an accepting and safe space for you to express yourself and process what has brought you into therapy.
Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. At the root of my work with clients are genuine empathy and human connection. I strive to provide an accepting and safe space for you to express yourself and process what has brought you into therapy.
![Photo of Michael Southerland, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b602fce2-ad7b-4fe7-a62c-373ac05dfa7a/1/320x400.jpeg)
Hi! My name is Michael Southerland, and I am a Licensed Marriage and Family therapist working in the Los Angeles, CA area. This means I focus primarily on relationships, be it individuals having difficulty with rough spots in life, couples, children, and families. I am comfortable working with almost any problem. However, my specialties include depression, anxiety, substance abuse and addiction, codependency, ADHD, and especially LGBT + engender identity. Don't hesitate to reach out to me and ask me if I have experience in working with clients like you. I'm looking forward to hearing.
Hi! My name is Michael Southerland, and I am a Licensed Marriage and Family therapist working in the Los Angeles, CA area. This means I focus primarily on relationships, be it individuals having difficulty with rough spots in life, couples, children, and families. I am comfortable working with almost any problem. However, my specialties include depression, anxiety, substance abuse and addiction, codependency, ADHD, and especially LGBT + engender identity. Don't hesitate to reach out to me and ask me if I have experience in working with clients like you. I'm looking forward to hearing.
![Photo of Harold Carrier, LCPC, Counselor](https://photos.psychologytoday.com/c28a897c-bb3c-46c9-8bf3-3d60aee54e54/2/320x400.jpeg)
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
Hello, my name is Harold Ray Carrier, I am a licensed professional clinical counselor (LPCC). I utilize various approaches with therapy, and I’m known for experience with anxiety, depression, conflict resolution, relationship challenges, adjustment challenges, and alcohol/other substance use challenges. I am comfortable working with all clients. I am experienced with males and females from the ages of 16-80. I am comfortable with a variety of challenges involving anxiety, depression, dual diagnosis, conflict resolution, relationship challenges, adjustment/change challenges, substance use, and more.
![Photo of Sydney Haynes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e07c3b13-77af-49a3-9b03-d01f08aa6742/1/320x400.jpeg)
Hello, my name is Sydney Haynes, and I am a Licensed Clinical Social Worker. I tend to take an integrative approach to therapy which means I take elements from different therapeutic approaches to tailor treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life, let's start this journey together!
Hello, my name is Sydney Haynes, and I am a Licensed Clinical Social Worker. I tend to take an integrative approach to therapy which means I take elements from different therapeutic approaches to tailor treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life, let's start this journey together!
![Photo of Janice Browning, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/005fd5ab-cea9-4379-9478-eb5a773b4050/1/320x400.jpeg)
Janice Lorraine Browning, LMFT, My goal is to help you reach your full potential and achieve your goals. I will work as a collaborative partner to foster a sense of wellness in a supportive environment that restores, empowers, and uplifts you as my client. Warm, accepting, inclusive, and practical. I utilize humanistic therapies that emphasize clients' capacity to make rational choices and develop to their maximum potential. Helping my clients connect to their emotions in a way that feels safe, manageable, and healing. I have a strong desire to help my clients move past their pain and suffering.
Janice Lorraine Browning, LMFT, My goal is to help you reach your full potential and achieve your goals. I will work as a collaborative partner to foster a sense of wellness in a supportive environment that restores, empowers, and uplifts you as my client. Warm, accepting, inclusive, and practical. I utilize humanistic therapies that emphasize clients' capacity to make rational choices and develop to their maximum potential. Helping my clients connect to their emotions in a way that feels safe, manageable, and healing. I have a strong desire to help my clients move past their pain and suffering.
![Photo of Alison Leigh - Ask Alison Leigh, PHD, MFT, PhD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf4ab76d-0880-49b5-9e9b-128e6b853405/1/320x400.jpeg)
Ask Alison Leigh, PHD, MFT
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Francisco, CA 94111 (Online Only)
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
The past 22 years I've seen an eclectic group of clientele: men, women & couples of any gender/orientation who want to improve their sexual lifestyle. I've helped men overcome ED through increasing their self confidence and women who want to feel more sexually in charge. I've seen over 25,000 couples throughout every stage of their relationship whether single, dating, married, or exploring and experimenting couples to ones who are curious how to stay together and keep the chemistry strong. My clients include stay at home moms, stressed out executives, artists, entrepreneurs & communities: LGBTQ, BDSM, & Transgender Families.
![Photo of Maria Galvan-Perry, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a48aaae3-e854-45ad-9f14-772b74828755/1/320x400.png)
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
![Photo of Jamie Franklin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/194ddc6e-daec-469f-943c-e85287f3a05a/1/320x400.jpeg)
Whether simple change, or complete transformation, a personal goal of becoming more aware, resolving inner conflict, committing to personal therapy is a significant step in the direction of accomplishing your goal. Therapy with Jamie Franklin is a sacred space. A space where your comfort and vulnerability are prioritized to achieve maximum safety to explore thoughts, feelings, actions, and patterns. I enjoy witnessing the enlightenment process as well as cheering on clients as they reach their full potential. I work from a posture of genuine curiosity to assist clients achieve their desired change.
Whether simple change, or complete transformation, a personal goal of becoming more aware, resolving inner conflict, committing to personal therapy is a significant step in the direction of accomplishing your goal. Therapy with Jamie Franklin is a sacred space. A space where your comfort and vulnerability are prioritized to achieve maximum safety to explore thoughts, feelings, actions, and patterns. I enjoy witnessing the enlightenment process as well as cheering on clients as they reach their full potential. I work from a posture of genuine curiosity to assist clients achieve their desired change.
![Photo of Maureen D Perriello, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/02e96ec1-9b0c-4598-ba73-0656c4911bb9/2/320x400.jpeg)
I believe that everyone will experience some level of psychological/emotional difficulty at one time or another in this life.
I believe that everyone will experience some level of psychological/emotional difficulty at one time or another in this life.
![Photo of Herbert Wright, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/65a658a7-c7dc-4408-b7a0-7cd3edc053c2/1/320x400.png)
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
My name is Herbert Wright, and I am a Licensed Marriage and Family Therapist who specializes in Humanistic / Existential, CBT, Object Relations, Solution Focused, and Structural Family Therapy. I have worked with various clients who have had issues with Substance abuse, Sexual Abuse, Schizophrenia, Grief and Loss, Abandonment, Isolation, Borderline Personality Disorder, Nightmares, Insomnia, Suicide, At-risk youth, open Department of Children and Family Services, Probation, Court Ordered, Family Reunification, Career Planning, Coaching, Spiritual, Trauma, and Religious issues
![Photo of Kerry Cannon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f2a2fb9-621b-4ca2-944e-44984ad8d6d2/1/320x400.jpeg)
Kerry Cannon
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94121 (Online Only)
Thank you for reaching out, I'm Kerry Cannon, a California Licensed Clinical Social Worker (LCSW) where I assess and treat individuals ("clients") residing in California. I practice with a nonjudgmental, anti-racist, body-positive, and lifestyle-affirming stance. Previously, I provided outpatient case management support, intensive care coordination for foster youth, and case consults with hospital palliative care teams.
Thank you for reaching out, I'm Kerry Cannon, a California Licensed Clinical Social Worker (LCSW) where I assess and treat individuals ("clients") residing in California. I practice with a nonjudgmental, anti-racist, body-positive, and lifestyle-affirming stance. Previously, I provided outpatient case management support, intensive care coordination for foster youth, and case consults with hospital palliative care teams.
See more therapy options for Monterey
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.