Therapists in Monterey, CA
![Photo of Dr. Bill Reese - WilliamReeseTherapy.com, PhD, MSCP, Psychologist](https://photos.psychologytoday.com/018cd776-381c-4012-9623-4af4ff2acf23/2/320x400.jpeg)
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!
![Photo of Rebecca Hardt, MA, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/90c8d803-111f-4ee3-910d-47182ffcccd3/2/320x400.jpeg)
Rebecca Hardt
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Monterey, CA 93940 (Online Only)
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
I wholeheartedly believe it’s my role as a therapist to assist you in realizing, accessing and cultivating the internal and external resources that you already possess. Stress, conflict, and pain are those given aspects of life. I'll support you in healing, reconnecting and making empowering choices to achieve peace and feel more joy on a daily basis. Together, we will create a safe space for vulnerability and strength; both are needed for change. Our sessions will allow you to move through stuck points in your mind, relationships and environment. My approach is empathic, direct, emotionally supportive and solutions focused.
![Photo of Kasey Marie Bogoje - The Mindful Lemon , MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0f2072b1-69d0-461d-bfe4-28ad2e50dd95/1/320x400.png)
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monterey, CA 93940 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
![Photo of Kent L Stratford, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/200ba2f2-9d65-4018-af03-236253c82d7f/3/320x400.jpeg)
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBTQ. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield/Cal Viva/United Healthcare
Online Therapists
![Photo of Grace Christine Casson, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ce4f8f8a-5723-4579-93ac-d4aec6868db2/2/320x400.jpeg)
Grace Christine Casson
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Mountain View, CA 94043 (Online Only)
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
![Photo of Gita Rai, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9ebba4f3-152b-4d0f-88c7-5ccd5d1a3703/1/320x400.jpeg)
Gita’s areas of specialization include mood disorders, anxiety disorders, trauma, neurodivergent (ASD, ADHD, etc.
Gita Rai is a Licensed Marriage and Family Therapist in California who has been practicing since 2024. She has a Master of Arts in Marriage and Family Therapy from Pacific Oaks College. Have you ever contemplated seeking therapy but felt discouraged by others or hesitant yourself? You have come to the right place. Embarking on the path of selfdiscovery requires courage, and Gita commends you for taking this important step. As a therapist, Gita is committed to providing unwavering support throughout your therapeutic journey. Therapy can be a vulnerable process.
Gita’s areas of specialization include mood disorders, anxiety disorders, trauma, neurodivergent (ASD, ADHD, etc.
Gita Rai is a Licensed Marriage and Family Therapist in California who has been practicing since 2024. She has a Master of Arts in Marriage and Family Therapy from Pacific Oaks College. Have you ever contemplated seeking therapy but felt discouraged by others or hesitant yourself? You have come to the right place. Embarking on the path of selfdiscovery requires courage, and Gita commends you for taking this important step. As a therapist, Gita is committed to providing unwavering support throughout your therapeutic journey. Therapy can be a vulnerable process.
![Photo of Karena Petersen, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/35baaa92-3370-4cd1-b6be-ee438f0dc8d2/2/320x400.jpeg)
Karena Petersen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Campbell, CA 95008
Waitlist for new clients
My specialties include life transitions: separation/divorce/ coparenting, women's issues, grief/ loss of all kinds, adult /child ADHD, sensory sensitivity, adult anxiety/depression, child/adolescent anxiety/depression, school/social issues, being the sibling of a neuro-divergent sibling, LGBTQ allied, and family of origin healing.
At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy, and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website to learn more about my specialties and past work history at karenapetersen.com.
My specialties include life transitions: separation/divorce/ coparenting, women's issues, grief/ loss of all kinds, adult /child ADHD, sensory sensitivity, adult anxiety/depression, child/adolescent anxiety/depression, school/social issues, being the sibling of a neuro-divergent sibling, LGBTQ allied, and family of origin healing.
At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy, and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website to learn more about my specialties and past work history at karenapetersen.com.
![Photo of Sandra Anderson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d3420676-fe16-4f9f-8e76-e4080c2220a4/1/320x400.jpeg)
If you have past trauma then you likely also experience anxiety. I specialize in clients with anxiety due to trauma, ADHD, or OCD. I work with individuals and with couples. Relationships can be confusing and painful for those who have had past trauma, ADHD or OCD. However, there are ways to heal through your past and experience a healthy relationship.
If you have past trauma then you likely also experience anxiety. I specialize in clients with anxiety due to trauma, ADHD, or OCD. I work with individuals and with couples. Relationships can be confusing and painful for those who have had past trauma, ADHD or OCD. However, there are ways to heal through your past and experience a healthy relationship.
![Photo of Samatra Downing, LCSW, PPSC, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36a0861c-9085-48f8-94c1-5d5adbc9ea89/1/320x400.jpeg)
Samatra Downing
Clinical Social Work/Therapist, LCSW, PPSC, MEd
Verified Verified
El Sobrante, CA 94803 (Online Only)
I am a Licensed Clinical Social Worker in the state of California. I have a Master's degree in Social Work from San Jose State University, as well as two Pupil Personnel Service Credentials, from the California Commission on Teacher Credentialing. I specialize in work with underserved youth in urban settings. Currently, I am a full time School Social Worker for San Francisco Unified School District.I have experience in working with issues of grief and trauma, depression, anxiety, self-esteem,ADHD, parenting issues, and the supervision of ASW, and MFT Trainee's towards clinical licensure.
I am a Licensed Clinical Social Worker in the state of California. I have a Master's degree in Social Work from San Jose State University, as well as two Pupil Personnel Service Credentials, from the California Commission on Teacher Credentialing. I specialize in work with underserved youth in urban settings. Currently, I am a full time School Social Worker for San Francisco Unified School District.I have experience in working with issues of grief and trauma, depression, anxiety, self-esteem,ADHD, parenting issues, and the supervision of ASW, and MFT Trainee's towards clinical licensure.
![Photo of Bonnie Hegna, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/67727c73-76c8-4556-b113-a38d13a48e37/1/320x400.jpeg)
Bonnie has extensive experience working with a wide range of populations, including children in group homes, foster youth, and both children and adults in psychiatric hospitals. This breadth of experience allows Bonnie to adeptly handle various mental health issues, from ADHD and depression to bipolar disorder. Bonnie's commitment to helping children and adolescents, in particular, stands out. By providing ageappropriate interventions and creating a supportive environment, Bonnie ensures that young patients receive the care and attention they need to thrive.
Bonnie has extensive experience working with a wide range of populations, including children in group homes, foster youth, and both children and adults in psychiatric hospitals. This breadth of experience allows Bonnie to adeptly handle various mental health issues, from ADHD and depression to bipolar disorder. Bonnie's commitment to helping children and adolescents, in particular, stands out. By providing ageappropriate interventions and creating a supportive environment, Bonnie ensures that young patients receive the care and attention they need to thrive.
![Photo of Kathleen Hoffman, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9aa8472a-fa40-401e-8eb3-0b7271a850c3/1/320x400.jpeg)
She is skilled in supporting those experiencing depression and mood disorders, anxiety, trauma, grief/loss, ADHD, anger management, couples communication and clients adjusting to the changes and challenges life presents.
Kathleen Hoffman is a Licensed Marriage and Family Therapist in California who has been practicing since 2014. She graduated from California State University, Sacramento with a Master of Science degree in Marriage and Family Counseling in 2007. Kathleen is multifaceted in her experience working with individuals (adolescents and adults from young to the senior years), couples, children, and families. She began her therapist journey in equine assisted therapy and then transitioned to a clinic setting.
She is skilled in supporting those experiencing depression and mood disorders, anxiety, trauma, grief/loss, ADHD, anger management, couples communication and clients adjusting to the changes and challenges life presents.
Kathleen Hoffman is a Licensed Marriage and Family Therapist in California who has been practicing since 2014. She graduated from California State University, Sacramento with a Master of Science degree in Marriage and Family Counseling in 2007. Kathleen is multifaceted in her experience working with individuals (adolescents and adults from young to the senior years), couples, children, and families. She began her therapist journey in equine assisted therapy and then transitioned to a clinic setting.
![Photo of Becky Grenfell, LPCC, Counselor](https://photos.psychologytoday.com/1cdcad64-a296-4399-94e4-35a2150d4dbd/1/320x400.jpeg)
As a clinician, my objective is to collaboratively tailor a plan that will aid you in achieving your goals. Often individuals seek assistance for depression, anxiety, bipolar disorder, family conflict, relationship difficulties, alcohol and substance use, ADHD, and life stressors. We can work on these together. Along with taking a strengths-based approach, I use a variety of evidence-based and creative techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, behavior modification, mindfulness, relaxation, art and play therapy, development of coping skills, family systems, and more.
As a clinician, my objective is to collaboratively tailor a plan that will aid you in achieving your goals. Often individuals seek assistance for depression, anxiety, bipolar disorder, family conflict, relationship difficulties, alcohol and substance use, ADHD, and life stressors. We can work on these together. Along with taking a strengths-based approach, I use a variety of evidence-based and creative techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, behavior modification, mindfulness, relaxation, art and play therapy, development of coping skills, family systems, and more.
![Photo of Ellen Suski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/197d8c8d-581f-4375-9088-5467f710bc0a/1/320x400.jpeg)
Ellen Suski
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Francisco, CA 94104 (Online Only)
Hello, my name is Ellen Suski, I go by Elly. I am a licensed clinical social worker (LCSW). I have been working in the mental health field for almost 9 years and providing therapy for about 5 years. I have experience working with individuals with depression, anxiety, and ADHD as well as concerns around interpersonal relationships and stress management (related to work, school, family, and friends). My approach to therapy includes allowing the client to guide the direction of each session. I choose this approach as I do not like my clients to feel forced to speak on a topic or area in their life that they aren’t comfortable with yet.
Hello, my name is Ellen Suski, I go by Elly. I am a licensed clinical social worker (LCSW). I have been working in the mental health field for almost 9 years and providing therapy for about 5 years. I have experience working with individuals with depression, anxiety, and ADHD as well as concerns around interpersonal relationships and stress management (related to work, school, family, and friends). My approach to therapy includes allowing the client to guide the direction of each session. I choose this approach as I do not like my clients to feel forced to speak on a topic or area in their life that they aren’t comfortable with yet.
![Photo of Hector Saavedra, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/80a2a758-4be9-4386-9293-e6693fc9dc1d/2/320x400.jpeg)
Hector Saavedra
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94104 (Online Only)
I am a dedicated and committed LMFT who is dedicated to guiding clients in their therapeutic journey. I am a graduate of the MFT program at the University of Southern California. In the past, I have worked in various settings such as universities, schools, and clinics; in these settings, I have worked with those struggling with depression, anxiety, ADHD, addiction, and many other issues.
I am a dedicated and committed LMFT who is dedicated to guiding clients in their therapeutic journey. I am a graduate of the MFT program at the University of Southern California. In the past, I have worked in various settings such as universities, schools, and clinics; in these settings, I have worked with those struggling with depression, anxiety, ADHD, addiction, and many other issues.
![Photo of Nicole Hermann-Metzger, PsyD, Psychologist](https://photos.psychologytoday.com/63102d7b-a03f-41bf-b650-f262e3fd7a4e/2/320x400.jpeg)
My approach to therapy is client-centered, meeting each person I work with where they are at using diverse interventions including mindfulness and somatic experiencing techniques. I am a Bay Area native raised in a multicultural household with over 20 years of experience working in a variety of settings throughout Contra Costa and Alameda Counties. I specialize in working with people struggling with: anxiety, ADHD, mood disorders, chronic stress, adjusting to life changes, trauma exposure/PTSD, gender and sexual orientation identity issues, and multicultural stress.
My approach to therapy is client-centered, meeting each person I work with where they are at using diverse interventions including mindfulness and somatic experiencing techniques. I am a Bay Area native raised in a multicultural household with over 20 years of experience working in a variety of settings throughout Contra Costa and Alameda Counties. I specialize in working with people struggling with: anxiety, ADHD, mood disorders, chronic stress, adjusting to life changes, trauma exposure/PTSD, gender and sexual orientation identity issues, and multicultural stress.
![Photo of Rima Salem, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13bbd6a7-0f81-4e91-9563-e67066939f55/2/320x400.jpeg)
Rima Salem
Clinical Social Work/Therapist, LMFT
Verified Verified
San Francisco, CA 94102 (Online Only)
Rima has had an extensive history working with individuals who enter counseling for trauma exposure, depression, anxiety, grief/loss, ADHD, parenting and couples support, family therapy, and a variety of other life challenges.
Rima is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of clinical experience working with a variety of individuals, children, and families on their goals for overall health and wellbeing. Rima began her professional career as an elementary school teacher, where she developed a desire to help her students and families cope with the stressors in life that made education challenging. Witnessing the struggles of the children in her classroom left a lasting impression on Rima, and she knew that she wanted to help the community in a different way.
Rima has had an extensive history working with individuals who enter counseling for trauma exposure, depression, anxiety, grief/loss, ADHD, parenting and couples support, family therapy, and a variety of other life challenges.
Rima is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of clinical experience working with a variety of individuals, children, and families on their goals for overall health and wellbeing. Rima began her professional career as an elementary school teacher, where she developed a desire to help her students and families cope with the stressors in life that made education challenging. Witnessing the struggles of the children in her classroom left a lasting impression on Rima, and she knew that she wanted to help the community in a different way.
![Photo of Pamela Lewis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1c23663f-10bd-4d2a-bcdf-064be5fea3b2/2/320x400.jpeg)
Pamela Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94103 (Online Only)
We all experience difficulties in life. Reaching out for help is often the first step in healing. I believe that people are more than the challenges they face and have resiliency that they may not yet realize. I work with individuals and couples who are looking for ways to manage ADHD, anxiety, depression, communication difficulties, grief, relational issues, and struggles with self-esteem. My approach is strength based and non-judgmental. I would be happy to join you during your challenging times and provide the support you are looking for while you discover your strengths.
We all experience difficulties in life. Reaching out for help is often the first step in healing. I believe that people are more than the challenges they face and have resiliency that they may not yet realize. I work with individuals and couples who are looking for ways to manage ADHD, anxiety, depression, communication difficulties, grief, relational issues, and struggles with self-esteem. My approach is strength based and non-judgmental. I would be happy to join you during your challenging times and provide the support you are looking for while you discover your strengths.
![Photo of Dr. Nathan Hale, PsyD, Psychologist](https://photos.psychologytoday.com/4909df3c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with patients to live better with anxiety, depression and ADHD.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
I specialize in working with patients to live better with anxiety, depression and ADHD.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
![Photo of Howard L Sattler, MS, MA, MFT, NCC, DCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3c10d30f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Howard L Sattler
Marriage & Family Therapist, MS, MA, MFT, NCC, DCC
Verified Verified
Walnut Creek, CA 94596
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
![Photo of Akira Olsen, PsyD, Psychologist](https://photos.psychologytoday.com/3d04abf4-dc6b-4732-886d-d6424b547c9d/1/320x400.jpeg)
Dr. Akira Olsen is a board-certified Psychologist in California who has been practicing since 2010. Dr. Akira has clinical experience working with adolescents, parents, families, and adults in various San Francisco Bay Area settings, including community mental health clinics, schools, women's and family shelters, telehealth clinics, and private practice. She worked as a clinical researcher, faculty, and clinical supervisor at Stanford University and Palo Alto University from 2018-2022.
Dr. Akira Olsen is a board-certified Psychologist in California who has been practicing since 2010. Dr. Akira has clinical experience working with adolescents, parents, families, and adults in various San Francisco Bay Area settings, including community mental health clinics, schools, women's and family shelters, telehealth clinics, and private practice. She worked as a clinical researcher, faculty, and clinical supervisor at Stanford University and Palo Alto University from 2018-2022.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.