Turkish Therapists in Monterey County, CA

Hayat dediğimiz bu yol her zaman kolay değil; zorlu yokuşlar, atlaması imkansız görünen hendeklerle dolu, bazen tökezlemek, hatta düşüp yara almak da olası ama bu yaraların en az can acıtabileceği yolları seçmek psikoterapi ile mümkün. Her seferinde benzer yokuşları seçme nedenlerinizi keşfetmek kolay bir şey değil ama kendiniz için yapabileceğiniz en güzel adım terapiye başlayarak; hayata ve kendinize bakmaktır. O zor yolları neden seçtiğinizi farketmek ve müdehale etmek ister misiniz?

Welcome! Navigating through life’s challenges can be overwhelming at times, and a guiding hand can help you get through these difficult times. Here’s where I can help: I provide a safe and nonjudgemental space to help you discover your unique strengths, identify self-defeating thoughts and unhealthy behavioral patterns. My style in therapy is warm, client-focused, collaborative, and empowering. In our work, I’ll support you in cultivating skills to overcome obstacles and achieve your therapy goals.

Reaching out for help can be scary but it's also very courageous. Congratulations on taking the first step. It would be my honor to work with you. In individual, couple, or family sessions, I work with my clients to create inner and outer peace using evidence-based modalities. I believe that the healing journey is about creating awareness of our already existing inner resources and adding more to our resource toolbox so we can live our best life. I often work with clients facing life transitions, conflict, anxiety, depression, and trauma. Together we discuss how to increase positivity and find confidence in one’s own abilities.

As a clinical psychologist and psychotherapist, I understand how stress, anxiety, and life’s challenges can sometimes feel all-consuming. Drawing from both my expertise and personal resilience, I offer a space where we can explore these difficulties together. To start, we’ll schedule a complimentary 15-minute consultation to see if we're a good fit. From there, we’ll create a tailored plan to address your unique needs in a supportive and empathetic environment. Let’s work together to strengthen your resilience and build a more fulfilling, balanced life.

For three decades I have been honored to be trusted mental health Coach . I have worked at private practice and mental health hospital. My skills ( education and experience) grounded in Science and Compassion. It is uncommon to feel frustration and hopeless about the way things are. Often Anxiety or Depression goes hand in hand with other emotions such as Anger , low self esteem , grief and not sleeping well. Together , we will explore supportive guidelines to thrive you in fulfillment of life.

I believe our thoughts, feelings, or behaviors that sometimes cause stress happen for understandable reasons. My goal is to help clients gain a deeper insight into their current stress and suffering, be more connected to themselves and others, and grow and heal.