Cognitive Behavioral (CBT) Therapists in Montebello, CA
I most frequently use Cognitive Behavioral Therapy, Attachment based therapy and mindfulness.
Hello, My name is Dr. Alicea-Samaniego. I have been a California Licensed Psychologist since 2003. In my years as a Psychologist, I have had a private practice, served as adjunct instructor in a Masters program and was the Chief Psychologist at a corrections facility in California. I work with a variety of clients that present with different issues. My focus has been to provide services to the LGBTQ+ community, people of color, Spanish speaking individuals and women's issues.
I most frequently use Cognitive Behavioral Therapy, Attachment based therapy and mindfulness.
Hello, My name is Dr. Alicea-Samaniego. I have been a California Licensed Psychologist since 2003. In my years as a Psychologist, I have had a private practice, served as adjunct instructor in a Masters program and was the Chief Psychologist at a corrections facility in California. I work with a variety of clients that present with different issues. My focus has been to provide services to the LGBTQ+ community, people of color, Spanish speaking individuals and women's issues.
Hello, my name is Jorge Figueroa, Licensed Clinical Social Worker. I like to provide a space for patients to participate in a self-determination approach to their treatment. With their space comes active listening without judgement, psychoeducation and interventions they can practice to better their symptoms. Focus areas include anxiety, depression, work related stress and adjustment disorders. I work with individuals facing mild to moderate depression and anxiety. Work related stress and adjustments to everyday life events. I use cognitive behavioral therapy, psychoanalytic and client centered approached to meet individual goals.
Hello, my name is Jorge Figueroa, Licensed Clinical Social Worker. I like to provide a space for patients to participate in a self-determination approach to their treatment. With their space comes active listening without judgement, psychoeducation and interventions they can practice to better their symptoms. Focus areas include anxiety, depression, work related stress and adjustment disorders. I work with individuals facing mild to moderate depression and anxiety. Work related stress and adjustments to everyday life events. I use cognitive behavioral therapy, psychoanalytic and client centered approached to meet individual goals.
Welcome! My name is Kimberly Higgins, and I am a Licensed Clinical Social Worker (LCSW) and Board Certified Diplomate (BCD) based in Northern California working with adult clients statewide via telehealth. I am currently licensed in California and Wisconsin. My work is with adults experiencing stress, anxiety, depression, or adjustment to life changes. Cognitive Behavioral Therapy and Motivational Interviewing are my primary approaches to therapy. We'll work together so that you can build a foundation to move toward wellness.
Welcome! My name is Kimberly Higgins, and I am a Licensed Clinical Social Worker (LCSW) and Board Certified Diplomate (BCD) based in Northern California working with adult clients statewide via telehealth. I am currently licensed in California and Wisconsin. My work is with adults experiencing stress, anxiety, depression, or adjustment to life changes. Cognitive Behavioral Therapy and Motivational Interviewing are my primary approaches to therapy. We'll work together so that you can build a foundation to move toward wellness.
You have taken a brave step by deciding to seek therapy. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, and hopelessness. We will work collaboratively to support you on this new journey to find your true self. Utilizing a strengths based approach that can incorporate Cognitive Behavioral Therapy and other modalities, we can create positive changes.
You have taken a brave step by deciding to seek therapy. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, and hopelessness. We will work collaboratively to support you on this new journey to find your true self. Utilizing a strengths based approach that can incorporate Cognitive Behavioral Therapy and other modalities, we can create positive changes.
Hello, I'm Marcia Naomi Berger, an experienced, well-trained individual and couple's therapist. I integrate process, cognitive-behavioral, and psychodynamic approaches for each person's unique situation. I'm practical, friendly, accepting, and the author of two helpful books: "Marriage Minded: An A-To-Z Dating Guide for Lasting Love," and "Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted." I typically work with clients who have relationship issues with a marriage or romantic partner, a family member, or a work associate.
Hello, I'm Marcia Naomi Berger, an experienced, well-trained individual and couple's therapist. I integrate process, cognitive-behavioral, and psychodynamic approaches for each person's unique situation. I'm practical, friendly, accepting, and the author of two helpful books: "Marriage Minded: An A-To-Z Dating Guide for Lasting Love," and "Marriage Meetings for Lasting Love: 30 Minutes a Week to the Relationship You've Always Wanted." I typically work with clients who have relationship issues with a marriage or romantic partner, a family member, or a work associate.
Some examples include mindfulness, trauma informed therapies, cognitive behavioral therapy, attachment theory, humanistic theory, child parent psychotherapy, etc.
I'm Geeta Devjani, LMFT, and I'm a bilingual/bi-cultural clinician. I am able to provide clinically and culturally sensitive outpatient mental health services to adults and children. I have experience working with clients from a multi-ethnic, underserved population who present with a range of emotional and behavioral difficulties (e.g., post-traumatic stress responses, attachment difficulties, regulatory and sensory challenges, depression and anxiety). I can support you in your struggle with challenging life transitions, processing of traumatic experiences and challenges with emotional regulation.
Some examples include mindfulness, trauma informed therapies, cognitive behavioral therapy, attachment theory, humanistic theory, child parent psychotherapy, etc.
I'm Geeta Devjani, LMFT, and I'm a bilingual/bi-cultural clinician. I am able to provide clinically and culturally sensitive outpatient mental health services to adults and children. I have experience working with clients from a multi-ethnic, underserved population who present with a range of emotional and behavioral difficulties (e.g., post-traumatic stress responses, attachment difficulties, regulatory and sensory challenges, depression and anxiety). I can support you in your struggle with challenging life transitions, processing of traumatic experiences and challenges with emotional regulation.
My name is Sandra E. Hurtado, LMFT. You are the expert on yourself, I am here to guide you. You have the answers within, together you will solve your issues. The past does not define who you are, or define your future. Clients who are depressed, have anxiety, and have experienced trauma need a therapist who is empathetic, and caring. They need effective coping skills, and a listening ear to validate, and reflect back their issues. My therapeutic approach is client-centered, using DBT, and CBT to guide and practice coping skills.
My name is Sandra E. Hurtado, LMFT. You are the expert on yourself, I am here to guide you. You have the answers within, together you will solve your issues. The past does not define who you are, or define your future. Clients who are depressed, have anxiety, and have experienced trauma need a therapist who is empathetic, and caring. They need effective coping skills, and a listening ear to validate, and reflect back their issues. My therapeutic approach is client-centered, using DBT, and CBT to guide and practice coping skills.
I sometimes use CBT therapy to help people understand their situation and cope more effectively.
Does it feel like life has been pulled out from under you? Do you feel overwhelmed or discouraged? Perhaps you’re dealing with trust or communication issues in your family or marriage. I work with couples and individuals struggling with problems like family conflict, past abuse, anxiety, substance misuse, and more. Throughout my 35 years of experience as a mental health professional, I’ve learned that most people are seeking one thing in particular – to feel more in control of their life. We all need validation and support. I provide this for my clients, while helping them feel more confident and hopeful about the future.
I sometimes use CBT therapy to help people understand their situation and cope more effectively.
Does it feel like life has been pulled out from under you? Do you feel overwhelmed or discouraged? Perhaps you’re dealing with trust or communication issues in your family or marriage. I work with couples and individuals struggling with problems like family conflict, past abuse, anxiety, substance misuse, and more. Throughout my 35 years of experience as a mental health professional, I’ve learned that most people are seeking one thing in particular – to feel more in control of their life. We all need validation and support. I provide this for my clients, while helping them feel more confident and hopeful about the future.
Hello, I am a LPCC, with dual licenses in California and Texas. I attended the University of Texas at San Antonio and received a master's degree in Mental Health Counseling. I have 10 years of experience providing counseling in a variety of settings, working with individuals, addressing the unique needs of Veterans, and supporting professional adults, college students, and older adults. CBT, Solution-Focused and Strength-Based Approaches. Having worked in the field for the past 10 years, I have developed a wide variety of skills and approaches to address and sometimes resolve the most common and complicated aspects of life.
Hello, I am a LPCC, with dual licenses in California and Texas. I attended the University of Texas at San Antonio and received a master's degree in Mental Health Counseling. I have 10 years of experience providing counseling in a variety of settings, working with individuals, addressing the unique needs of Veterans, and supporting professional adults, college students, and older adults. CBT, Solution-Focused and Strength-Based Approaches. Having worked in the field for the past 10 years, I have developed a wide variety of skills and approaches to address and sometimes resolve the most common and complicated aspects of life.
Certified in EMDR, CBT, TF- CBT, CPP, and trained in Somatic Trauma Healing practices.
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
Certified in EMDR, CBT, TF- CBT, CPP, and trained in Somatic Trauma Healing practices.
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
I am trained in Trauma Focused Cognitive Behavioral Therapy, Grief and Loss, Domestic Violence, meditation and mindfulness.
Making the first step to seek therapy can be difficult. My first goal is to make you feel comfortable and trust the therapeutic relationship. Once you develop trust in me as your therapist, we can work together in finding the coping skills you need to return to functioning in day to day life. Let me help you regain control of your life. I look forward to helping you meet your goals.
I am trained in Trauma Focused Cognitive Behavioral Therapy, Grief and Loss, Domestic Violence, meditation and mindfulness.
Making the first step to seek therapy can be difficult. My first goal is to make you feel comfortable and trust the therapeutic relationship. Once you develop trust in me as your therapist, we can work together in finding the coping skills you need to return to functioning in day to day life. Let me help you regain control of your life. I look forward to helping you meet your goals.
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I utilize techniques from Cognitive-Behavioral Therapy, DBT/Mindfulness, and Motivational Interviewing, my approach to therapy is Humanistic/Psychodynamic – collaborative counseling in a space of acceptance and understanding, while considering how experiences in childhood and adolescence have played a role in the challenges my clients are facing.
My name is Claire Franke and I am a Licensed Marriage & Family Therapist (LMFT) working statewide in California via telehealth. I work with adults and seniors, specializing in anxiety, depression, grief/loss, couples counseling, chronic illness, and clients or family members impacted by substance abuse issues.
I utilize techniques from Cognitive-Behavioral Therapy, DBT/Mindfulness, and Motivational Interviewing, my approach to therapy is Humanistic/Psychodynamic – collaborative counseling in a space of acceptance and understanding, while considering how experiences in childhood and adolescence have played a role in the challenges my clients are facing.
My name is Claire Franke and I am a Licensed Marriage & Family Therapist (LMFT) working statewide in California via telehealth. I work with adults and seniors, specializing in anxiety, depression, grief/loss, couples counseling, chronic illness, and clients or family members impacted by substance abuse issues.
Some of these include Dialectical Behavioral Therapy (DBT), CBT, and family systems.
I am Stephen Graves a licensed Marriage and Family Therapist (LMFT103004). I work with Adults and Couples using an integrative approach. I help clients struggling with anxiety, depression, and challenges that come from relationship issues. I specialize in treating adults and couples struggling with relationship issues, anxiety, depression, and difficulty adapting to life's changes. I believe in an open inclusive environment. My relationship with my clients is one based on honesty, acceptance, and mutual respect. I strive to provide a safe space to openly examine self-doubt, conflicted feelings, and emotions.
Some of these include Dialectical Behavioral Therapy (DBT), CBT, and family systems.
I am Stephen Graves a licensed Marriage and Family Therapist (LMFT103004). I work with Adults and Couples using an integrative approach. I help clients struggling with anxiety, depression, and challenges that come from relationship issues. I specialize in treating adults and couples struggling with relationship issues, anxiety, depression, and difficulty adapting to life's changes. I believe in an open inclusive environment. My relationship with my clients is one based on honesty, acceptance, and mutual respect. I strive to provide a safe space to openly examine self-doubt, conflicted feelings, and emotions.
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy as both modalities help me and the client build a share.
Hi, my name is Nadia Ghafoor LMFT. Therapy is about getting in touch within yourself. I have spent the last 10 years working as a Social Worker in foster care. Past 5 years working with Kaiser Permanente as a Case Manager and Therapist. I have found that my style and approach is a good fit for teens, kids and adults who maybe dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety,
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy as both modalities help me and the client build a share.
Hi, my name is Nadia Ghafoor LMFT. Therapy is about getting in touch within yourself. I have spent the last 10 years working as a Social Worker in foster care. Past 5 years working with Kaiser Permanente as a Case Manager and Therapist. I have found that my style and approach is a good fit for teens, kids and adults who maybe dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety,
My name is Emilie Kapono, and I am a Licensed Marriage and Family Therapist (LMFT). I work with all ages however, I specialize in working with children through play. I combine the Solution-Focused Therapy approach with the Cognitive Behavioral Therapy approach to build and highlight strengths, find resources, and establish a strong support system. I focus on what is already working for my clients and work with them to build from there.
My name is Emilie Kapono, and I am a Licensed Marriage and Family Therapist (LMFT). I work with all ages however, I specialize in working with children through play. I combine the Solution-Focused Therapy approach with the Cognitive Behavioral Therapy approach to build and highlight strengths, find resources, and establish a strong support system. I focus on what is already working for my clients and work with them to build from there.
My name is Joy Burgner. I have been licensed in the state of California since 2011. My treatment modalities include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and dialectical behavioral therapy, the latter of which I have a specialization that I began working towards in 2012 through my extensive work with young people in the juvenile justice system. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients.
My name is Joy Burgner. I have been licensed in the state of California since 2011. My treatment modalities include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and dialectical behavioral therapy, the latter of which I have a specialization that I began working towards in 2012 through my extensive work with young people in the juvenile justice system. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients.
Cheryl Williams
Marriage & Family Therapist, LMFT
Verified Verified
Montebello, CA 90640 (Online Only)
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
There comes a time in everyone’s life when they really need someone safe to talk to. They need someone who will not use their pain against them. So often they end up holding that pain inside, masking it with a smile or adherent behavior. I can provide a safe place for you to empty your pain and take off the mask so that your quality of life can improve. I use various evidence-based approaches, I am skilled in cognitive behavioral therapy, psychodynamic, mindfulness, solution focused therapy, narrative therapy, positive therapy, and biblical counseling.
I use CBT ( Cognitive Behavioral Therapy), Mindfulness, Motivational Interviewing, and DBT (Dialectical) in my practice.
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
I use CBT ( Cognitive Behavioral Therapy), Mindfulness, Motivational Interviewing, and DBT (Dialectical) in my practice.
Increasing awareness and learning effective ways to cope and handle situations as well as communicate feelings can lead to positive change and more meaningful relationships. Anxiety, depression, relationships, sexuality, gender identity, substance use, exercise/eating/sleeping routines are some of the subjects we can explore. I also enjoy working with people who want to improve their athletic performance.
My name is Dorothy Xie. I am a Licensed Marriage and Family Therapist in the state of California. My approach is evidence-based and strength-based, solution-focused, and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, EMDR, mindfulness, and more. I work with individuals, couples, and families in a variety of areas including depression, anger management, anxiety, behavioral issues, coping skills, cultural stress, relationship issues, family conflict, grief, and trauma & PTSD, amongst others.
My name is Dorothy Xie. I am a Licensed Marriage and Family Therapist in the state of California. My approach is evidence-based and strength-based, solution-focused, and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, EMDR, mindfulness, and more. I work with individuals, couples, and families in a variety of areas including depression, anger management, anxiety, behavioral issues, coping skills, cultural stress, relationship issues, family conflict, grief, and trauma & PTSD, amongst others.
R. Inez Salcido-Kasteiner
Marriage & Family Therapist, MS, LMFT, CMDP, CMC-1
Verified Verified
Montebello, CA 90640 (Online Only)
The following are my trainings and certifications; Certified in CPI (Crisis Prevention Interventions) - Certified Parent-Child Interaction Therapist (PCIT) - Trained MAP Therapy - Trained in Trauma Focused Cognitive Behavioral Therapy - Trained in Mindfulness Counseling.
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
The following are my trainings and certifications; Certified in CPI (Crisis Prevention Interventions) - Certified Parent-Child Interaction Therapist (PCIT) - Trained MAP Therapy - Trained in Trauma Focused Cognitive Behavioral Therapy - Trained in Mindfulness Counseling.
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
See more therapy options for Montebello
Nearby Cognitive Behavioral (CBT) Therapists Searches for Montebello
- Alhambra
- Bell
- Commerce
- Downey
- East Los Angeles
- Maywood
- Monterey Park
- Pico Rivera
- Rosemead
- Santa Fe Springs
- South El Monte
- Whittier
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.