Anxiety Therapists in Montclair, CA
I work with clients who struggle with issues such as relational issues, experiencing symptoms of anxiety, depression, bipolar and other challenges.
Hello, my name is Linda Alcala, I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. I have been in the mental health field for over eight years and have experience working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illnesses. I provide different treatment approaches; Cognitive Behavioral Therapy, Solution Focused, Narrative, Client-Centered, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide various treatment approaches based on the need of each client.
I work with clients who struggle with issues such as relational issues, experiencing symptoms of anxiety, depression, bipolar and other challenges.
Hello, my name is Linda Alcala, I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. I have been in the mental health field for over eight years and have experience working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illnesses. I provide different treatment approaches; Cognitive Behavioral Therapy, Solution Focused, Narrative, Client-Centered, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide various treatment approaches based on the need of each client.
Cecilia Navarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, CA 91763 (Online Only)
There are times when we feel overwhelmed, trapped and life feels out of control. I want you to know that you are not alone. It's okay to feel anxiety, loneliness, sadness or worry at times. The more we run from it or avoid it, the worse it may become. You may be going through a life transition such as a new job, new relationship, becoming a parent or maybe you are having difficulties in your current relationship. Life can get messy and I get it. I want to help you untangle those messy moments to be able to bounce back from the chaos and change the way that you cope.
There are times when we feel overwhelmed, trapped and life feels out of control. I want you to know that you are not alone. It's okay to feel anxiety, loneliness, sadness or worry at times. The more we run from it or avoid it, the worse it may become. You may be going through a life transition such as a new job, new relationship, becoming a parent or maybe you are having difficulties in your current relationship. Life can get messy and I get it. I want to help you untangle those messy moments to be able to bounce back from the chaos and change the way that you cope.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a Licensed Marriage and Family Therapist and a Holistic Health Coach. I am a Certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have treated multiple individuals struggling with emotional eating, anxiety, and self-esteem. With a warm, sensitive, and caring approach, I work one-on-one with people to identify lifestyle and emotional patterns that might play a bigger role in their physical health and wellbeing.
I have extensive experience working with individuals, including military veterans, impacted by trauma, anxiety, depression, grief, relationships, issues of identity, life transitions, and those who feel adrift and are looking to find a direction once again.
I have expertise in a variety of treatments, and believe that as we are all individuals, therapy should be tailored to what works best for the individual. I am a licensed Clinical Psychologist and received my doctoral degree from Azusa Pacific University. My graduate degree placed an emphasis on Systemic Therapy, which means I have a great respect for the impact that cultural, spiritual, and generational factors can have on our lives, our sense of meaning and purpose, and our overall sense of well-being, and I take these things into consideration when engaging in therapy.
I have extensive experience working with individuals, including military veterans, impacted by trauma, anxiety, depression, grief, relationships, issues of identity, life transitions, and those who feel adrift and are looking to find a direction once again.
I have expertise in a variety of treatments, and believe that as we are all individuals, therapy should be tailored to what works best for the individual. I am a licensed Clinical Psychologist and received my doctoral degree from Azusa Pacific University. My graduate degree placed an emphasis on Systemic Therapy, which means I have a great respect for the impact that cultural, spiritual, and generational factors can have on our lives, our sense of meaning and purpose, and our overall sense of well-being, and I take these things into consideration when engaging in therapy.
Jacqueline specializes in Depression, Anxiety, Grief and Loss, Marriage Counseling, CatholicChristian Counseling, Infertility, Miscarriages, PerinatalPostpartum Depression, Relationship Issues, Sexual/Intimacy Issues, Trauma, Anger Management, SelfEsteem/Growth and Early Child Treatment/Diagnosing ages 03.
Jacqueline Moncada is a Licensed Marriage and Family Therapist in California who has been practicing since 2004. She received a B.A. in Psychology and a minor in Biology from Cal State University Dominguez Hills and a Doctoral in Psychology with an emphasis in Marriage and Family Therapy from Alliant International. Jacqueline offers a holistic perspective that encompass the whole person and utilizing many theoretical orientations to fit the client's needs and stage of life.
Jacqueline specializes in Depression, Anxiety, Grief and Loss, Marriage Counseling, CatholicChristian Counseling, Infertility, Miscarriages, PerinatalPostpartum Depression, Relationship Issues, Sexual/Intimacy Issues, Trauma, Anger Management, SelfEsteem/Growth and Early Child Treatment/Diagnosing ages 03.
Jacqueline Moncada is a Licensed Marriage and Family Therapist in California who has been practicing since 2004. She received a B.A. in Psychology and a minor in Biology from Cal State University Dominguez Hills and a Doctoral in Psychology with an emphasis in Marriage and Family Therapy from Alliant International. Jacqueline offers a holistic perspective that encompass the whole person and utilizing many theoretical orientations to fit the client's needs and stage of life.
Hi! My name is Victoria Ramirez. I am a Licensed Clinical Social Worker. I have over 14 years of experience in social work, especially with helping those impacted by cancer or other chronic illness and grief/loss. My approach to therapy is unique to each person that I meet with. I hope to be a part of your journey. I have the most experience working with clients who are dealing with an oncology diagnosis (whether their own or the diagnosis of a loved one) and those who have experienced the loss of a loved one. I am also able to help those dealing with anxiety and those going through sudden, unexpected changes in life.
Hi! My name is Victoria Ramirez. I am a Licensed Clinical Social Worker. I have over 14 years of experience in social work, especially with helping those impacted by cancer or other chronic illness and grief/loss. My approach to therapy is unique to each person that I meet with. I hope to be a part of your journey. I have the most experience working with clients who are dealing with an oncology diagnosis (whether their own or the diagnosis of a loved one) and those who have experienced the loss of a loved one. I am also able to help those dealing with anxiety and those going through sudden, unexpected changes in life.
My name is Sarah Chance and I am a Licensed Marriage and Family Therapist (LMFT) based in Monterey, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and relationships, using Cognitive Behavioral Therapy and Emotionally Focused Therapy for Couples to help my clients make progress and start feeling better. I generally treat clients seeking to create change in their lives.
My name is Sarah Chance and I am a Licensed Marriage and Family Therapist (LMFT) based in Monterey, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and relationships, using Cognitive Behavioral Therapy and Emotionally Focused Therapy for Couples to help my clients make progress and start feeling better. I generally treat clients seeking to create change in their lives.
Michele Bourbonnais
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Montclair, CA 91763
With this approach I have learned how to support individuals struggling with complex trauma, eating disorders, body image issues, self worth struggles, depression, and anxiety.
˜Courage starts with showing up and letting ourselves be seen. ' - Brené Brown. Taking the step to either start or continue therapy takes courage and vulnerability. I recognize this and strive to meet the people I support with compassion and empathy. I work alongside you to help you explore your story, develop insight into the barriers that led to unhealthy coping/cycles with yourself and relationships with others. I do this through various therapeutic modalities (ACT, EFT, CBT, DBT, EMDR, psychodynamic) that will help you explore your thoughts, beliefs, emotions, and connect to the choices impacting your behaviors.
With this approach I have learned how to support individuals struggling with complex trauma, eating disorders, body image issues, self worth struggles, depression, and anxiety.
˜Courage starts with showing up and letting ourselves be seen. ' - Brené Brown. Taking the step to either start or continue therapy takes courage and vulnerability. I recognize this and strive to meet the people I support with compassion and empathy. I work alongside you to help you explore your story, develop insight into the barriers that led to unhealthy coping/cycles with yourself and relationships with others. I do this through various therapeutic modalities (ACT, EFT, CBT, DBT, EMDR, psychodynamic) that will help you explore your thoughts, beliefs, emotions, and connect to the choices impacting your behaviors.
Sandra is a Licensed Clinical Social Worker in California who has been practicing since 2011. She has a Bachelor of the Arts in Psychology with a minor in Sociology from Cal State Fullerton, and a Master's Degree in Social Work from the University of Southern California. Sandra has experience in the areas of depression, anxiety, trauma, and grief. She has been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus.
Sandra is a Licensed Clinical Social Worker in California who has been practicing since 2011. She has a Bachelor of the Arts in Psychology with a minor in Sociology from Cal State Fullerton, and a Master's Degree in Social Work from the University of Southern California. Sandra has experience in the areas of depression, anxiety, trauma, and grief. She has been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus.
I am a clinical psychologist who has spent the bulk of my experience working with adults whether that be individuals, couples or families however the bulk of my work currently, has been treating both individuals and couples who grapple with concerns relating to but not limited to them personally and or concerns relating to work maybe both, grief/bereavement, depression, anxiety, worry, and concerns relating to change and transition.
I am a clinical psychologist who has spent the bulk of my experience working with adults whether that be individuals, couples or families however the bulk of my work currently, has been treating both individuals and couples who grapple with concerns relating to but not limited to them personally and or concerns relating to work maybe both, grief/bereavement, depression, anxiety, worry, and concerns relating to change and transition.
Pain, rage, anxiety or alienation.
How do we break the spell of trauma? Shame, internalized gaslighting, trust issues, addictions and all the rest. How do we break free? The funny answer is not by fighting them as enemies. But by befriending them. Once we befriend them, they lose their power over us. But how do we befriend an enemy that lives in our Unconscious? Dreams, art, play, and imagination are all natives of this realm. so they are perfect guides through our underworld of rich personal symbolism to befriend shadow elements and integrate repressed capacities, replenishing vitality. Fun breaks the spell.
Pain, rage, anxiety or alienation.
How do we break the spell of trauma? Shame, internalized gaslighting, trust issues, addictions and all the rest. How do we break free? The funny answer is not by fighting them as enemies. But by befriending them. Once we befriend them, they lose their power over us. But how do we befriend an enemy that lives in our Unconscious? Dreams, art, play, and imagination are all natives of this realm. so they are perfect guides through our underworld of rich personal symbolism to befriend shadow elements and integrate repressed capacities, replenishing vitality. Fun breaks the spell.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.
I am a Licensed Clinical Social Worker licensed in California, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives.
My emphasis revolves around addressing life changes, family dynamics, anxiety, depression, stress, and panic.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
My emphasis revolves around addressing life changes, family dynamics, anxiety, depression, stress, and panic.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
I work with adults who are experiencing anxiety, depression, grief, life transitions, and related issues.
My name is Laura Ourfalian and I am a Licensed Clinical Social worker. and I have been serving individuals from diverse backgrounds. I work with individuals experiencing depression, anxiety, anger management, peer relationships, grief and loss, and personal growth. I utilize an eclectic therapy approach to use the most effective methods to address the individual’s needs by carefully cultivating an intentional, individual plan for each individual.
I work with adults who are experiencing anxiety, depression, grief, life transitions, and related issues.
My name is Laura Ourfalian and I am a Licensed Clinical Social worker. and I have been serving individuals from diverse backgrounds. I work with individuals experiencing depression, anxiety, anger management, peer relationships, grief and loss, and personal growth. I utilize an eclectic therapy approach to use the most effective methods to address the individual’s needs by carefully cultivating an intentional, individual plan for each individual.
Complete relaxation and compassion will be given to you during our first session as you bring your relationships that are stuck, your fears, and any anxiety that may be appearing in your life.
I am Anne Gimbel, a licensed marriage and family therapist in CA. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery of life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings. I work with teens to adults, individuals, couples, and families.
Complete relaxation and compassion will be given to you during our first session as you bring your relationships that are stuck, your fears, and any anxiety that may be appearing in your life.
I am Anne Gimbel, a licensed marriage and family therapist in CA. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery of life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings. I work with teens to adults, individuals, couples, and families.
As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.
As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.
My name is Maggie Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Palos Verdes, California, and working with clients statewide via telehealth. I work with adolescents and adults, specializing in anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and trauma-informed care, I tailor my interventions to meet the specific needs of each individual.
My name is Maggie Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Palos Verdes, California, and working with clients statewide via telehealth. I work with adolescents and adults, specializing in anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and trauma-informed care, I tailor my interventions to meet the specific needs of each individual.
Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.
Welcome! Do you often feel stressed, overwhelmed, or frustrated with yourself? Is it hard for you to set boundaries with your family, friends, or partner? Are you facing challenges with your relationships, career, anxiety, or depression? Are you getting stuck in the past, repeating old patterns or pre-occupied with the future? I am happy to help guide, support and encourage along the way.
I work with young adult clients struggling with depression, anxiety, self-esteem, communication, and/or life transitions that may be impacting their relationships, ability to make decisions, and/or overall life satisfaction.
My name is Denise Fritts, a Licensed Marriage & Family Therapist working with young adult clients in California via telehealth. I utilize a collaborative, strengths-based, client-centered approach integrating aspects of cognitive behavioral therapy, psychoeducation, mindfulness, psychodynamic, and attachment. I believe the client is the expert on themself and strive to empower clients with insight and coping skills to make more intentional choices to become the best versions of themselves.
I work with young adult clients struggling with depression, anxiety, self-esteem, communication, and/or life transitions that may be impacting their relationships, ability to make decisions, and/or overall life satisfaction.
My name is Denise Fritts, a Licensed Marriage & Family Therapist working with young adult clients in California via telehealth. I utilize a collaborative, strengths-based, client-centered approach integrating aspects of cognitive behavioral therapy, psychoeducation, mindfulness, psychodynamic, and attachment. I believe the client is the expert on themself and strive to empower clients with insight and coping skills to make more intentional choices to become the best versions of themselves.
Lisseth Reyes
Marriage & Family Therapist Associate, MA, AMFT
Not Verified Not Verified
Montclair, CA 91763
My experience is working with adults, teens, and families that are struggling with anxiety, depression, trauma, ASD, LGBTQ+, relationship difficulties, grief, and mood disorders.
Are you having trouble finding your purpose or reaching your true potential? As humans we are unaware of the certain patterns that we make throughout our lives and that is what I am here to help you with to notice those patterns. When it comes to those difficult moments in life, allow me to be there to support you and find other ways around them. In a safe and welcoming place, you have the power to decide which direction to go.
My experience is working with adults, teens, and families that are struggling with anxiety, depression, trauma, ASD, LGBTQ+, relationship difficulties, grief, and mood disorders.
Are you having trouble finding your purpose or reaching your true potential? As humans we are unaware of the certain patterns that we make throughout our lives and that is what I am here to help you with to notice those patterns. When it comes to those difficult moments in life, allow me to be there to support you and find other ways around them. In a safe and welcoming place, you have the power to decide which direction to go.
See more therapy options for Montclair
Nearby Anxiety Therapists Searches for Montclair
- Alta Loma
- Chino
- Chino Hills
- Claremont
- Diamond Bar
- Eastvale
- La Verne
- Ontario
- Pomona
- Rancho Cucamonga
- San Dimas
- Upland
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.