Self Esteem Therapists in Monrovia, CA

Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.

Welcome. I work primarily with couples and couples who are parents. Parenting and marriage play significant roles in our lives and they got harder during Covid. New parents especially are coping with topics that their relatives and friends with older children may have a hard time relating to. I am here to help new parents and couples navigate this transition time as individuals, partners, and parents. I rely heavily on attachment theory, Gottman method techniques for couples and raising emotionally intelligent children, and mindfulness.

"The past can hurt. But the way I see my it, you can either run from it, or learn from it." - Rafiki. Learning from and overcoming our past can be mentally, emotionally, and spiritually challenging. However, running from our past mentally, emotionally, and spiritually draining. In my practice, clients are given the warmth and support to confront the past, the tools to overcome the past, as well as the space and grace to learn from the past. My practice is geared toward helping you to put the past in the past and to be present in the present.

Before I came to America I worked with soccer teams helping their players deal with anxiety, something I still do. Twice per year I return to England so therefore clients who are relatively independent and not in crisis are the best suited to working with me. Consequently, I do have a network of excellent support therapists who work with some of my clients while I am away. Many of my current clients are not sports people, they often have to cope with big work and home pressures. I try to help them locate their inner resources while maintaining a supportive stance throughout our meeting.

Not currently accepting new clients. You know what it is like to feel lost, and you are now looking to find yourself. My experience is in working with clients who feel stuck, people who struggle to finding meaning and purpose in their lives. I have experience working with adults and teens at various stages in their lives but use my practice to cater the needs of each individual. My background in the arts, love of story, and other forms of insight that influence my treatment. You are the driver on our journey together, I am here to help us get through road blocks or help uncover what cannot be seen with the naked eye.

Welcome to your Journey! Like any expedition, your Journey is unique to you. The motivation to start this particular leg of your journey may differ from someone else's. Whatever life springs your way, you deserve a pat on the back for taking one of the most difficult steps: seeking help. With a compassionate, culturally sensitive and professional hand, I am honored to guide you on your path toward mental and emotional wellness.