Therapists in Mission Viejo, CA

I believe that “healing starts with being human.” We can heal, thrive, and expand when we understand ourselves and what will serve in our growth. By our very nature we are built to survive, but we can learn how to turn surviving into thriving. At the end of the day we all seem to need these three things: to be seen, to be heard, and to be understood. This is what you will have in our work together as it serves as the catalyst for change. Searching for a therapist can be scary, confusing, and frustrating, but for what it's worth... I commend you for taking this step for yourself.

Maya Attia, LMFT 139693, is a sex-positive, LGBTQ+ affirming, polyamory, kink, and BDSM-friendly therapist. She offers space to express, explore, and learn about your whole self to find ease and greater satisfaction in life. My approach is humanistic and tender. I facilitate conversations that inspire insight and change. I enjoy using the practical tools from cognitive behavioral therapy, ACT (acceptance and commitment therapy), and other modalities, but at my core, I am relational.

As a clinical psychologist I assist individuals and couples achieve their goals using practical collaborative cognitive behavioral therapy. I help individuals struggling with anxiety, stress, depression, problems in relationships, as well as career and workplace issues. I am deeply committed to helping couples make their marriages or relationships work. I will help you to understand the underlying issues contributing to your conflict and assist you with strategies for improvement. I approach a couple's relationship issues through the application of research-based methods for marital assessment and diagnosis.

You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. As a lifelong bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, struggles with faith, burnout in passion jobs, people-pleasing, anxiety, and shame. You want to learn to speak up without it costing you everyone you love. I can help you find peace in your relationships and re-write your future story.

Carmen Anderson is a Psychologist in California who has been practicing since 2009. She has a PsyD in Clinical Psychology from Pepperdine University, a Master's Degree in Marriage and Family Therapy from Pepperdine University, and a Bachelor's Degree in Psychology from Santa Clara University. Carmen works collaboratively with clients to help them identify therapeutic goals that will allow them to live with intention and purpose.

Emotions all over the place with yourself, family or your children? I work with all ages to help my clients as individuals to better understand themselves and build skills to improve functioning in their environment more constructively. I work within their reality to use real life examples that make sense to them and therefore applicable to their lives. Role-play, reenactments, visual aids, art, play therapy constructs, puppets, etc. are examples utilized with younger ages. Different modalities of talk therapy which allow the client to set specific goals of treatment at a pace that feels comfortable are utilized with adults.

No one wakes up and feels badly about themselves or their situations – this occurs over time. This usually results from the messages that we received from unhealthy people around us, toxic environments, or unrealistic pressures from society. As men, the weight of these negative forces can be unbearable. And perhaps therapy is your 'last ditch effort' to gain understanding in who you are and what you want from life.

My approach to therapy is client centered and focused based practice. Empathy and personal growth are the approaches I take, creating a safe space for each and every client. Utilizing a strength-based and solution focused intervention, I utilize a variety of treatment modalities to guide clients in identifying strengths and developing treatment plans that move them towards their goals.

Sometimes it's hard to be a parent; you love your child and want to help them live a healthy life. You've tried everything, but nothing seems to help. You desire answers to help your child regain that happy smile they once had. Parenting is one of the most rewarding and challenging things you will do in your life. The good news is that as a parent, you have the opportunity to shape your child's future in a positive direction. My passion is working with children and parents to regain the of life and healthy relationships that every parent desires for their child.

We understand that anxiety, depression and stress are at an all time high. We want to make therapy more accessible to those in need so we offer telehealth video sessions, through a secure site. We specialize in treating individuals and couples struggling with stress, relational issues, and anxiety. We place an emphasis on providing culturally competent and informed care.

Are you overwhelmed with difficult emotions or feeling empty and unmotivated? Are you wondering if you can ever be healed from past traumas ? If so you are not alone and there is hope. As a certified Emotionally Focused Therapist, I would love to support you and tune into the emotional music you might be caught in right now, to be able to help you experience felt and lasting change. When we meet, you will find that I have profound respect for you and do my best to hold space for you in the hardest and most vulnerable places you find yourself in.

I have extensive experience working with teens and adults who suffer from anxiety disorders, Obsessive-Compulsive Disorders (OCD), Autism Spectrum Disorders, and various other psychological conditions and behavioral concerns. Cognitive Therapy and Exposure and Response Prevention are evidence-based practices that have proven highly effective for treating anxiety and OCD. Cognitive Therapy is a structured and direct form of psychological treatment, with each plan individually tailored to provide the best outcomes and support.

How much do you know about your emotions? Did you know that learning a “feelings” vocabulary to process your experiences supports emotion regulation? Many of us learn adaptive strategies as children, allowing us to survive in a rigid environment while meeting some of our needs. Later you may find that the strategy that kept you safe in childhood interferes with your capacity for connection as an adult. We can explore the patterns that put distance in your relationships despite your desire to increase intimacy. Whatever your childhood lacked should not predetermine your happiness in adulthood. You deserve to thrive.

Hi, my name is Susan Aziz! I am a Licensed Professional Clinical Counselor who is passionate about connecting with individuals to support them in identifying and achieving their goals. I work primarily with adults and adolescents experiencing anxiety disorders. This includes generalized anxiety disorders, postpartum anxiety, obsessive compulsive disorder, panic disorder, social anxiety, and more. At the core of my methodology lies a person-centered approach. I am deeply committed to cultivating a robust therapeutic alliance founded on empathy and unwavering support.

Whether you are facing anxiety, depression or relationship issues, my goal is to work with you to reach your personal goals in a safe environment. I am passionate about what I do. I know what it is like to walk alone without guidance. Quality counseling can change your life and perspectives. I can help you overcome your pain and find the new purpose of your life. If you are looking for a counselor who can truly empathize what you are going through and understand your cultural background with top notch professional knowledge and experience, I am here to help you.

Have you looked at your life lately and thought that maybe your life hasn’t turned out the way you thought it would be? Or maybe you’ve “checked all the boxes” but you still feel numb, disconnected, anxious or depressed? Maybe you are growing your family, and no one told you becoming a mother would be so difficult. But the fact is, life can be hard. Really hard. And sometimes we need help navigating our thoughts, feelings and experiences.

Life can be messy and painful and beyond frustrating. I have worked with individuals, couples, and families to cope with a variety of challenging "life curve balls". No matter what you are facing and/or experiencing, there is a path that leads to understanding, growth, and healing. I have the utmost respect for my clients and their life journeys. When life circumstances provoke fear, anger, sadness, or suffering, we have an opportunity to face these challenges and ultimately become even better versions of ourselves.

Hello and welcome. I believe you already starting your healing journey by seeking help. If life challenges got the best of you, and you are feeling stuck, anxious, and down, I can help. I provide my support and practical feedback with care and sensitivity to your condition. I integrate approaches and use a variety of techniques to incorporate what is most appropriate and helpful for each of my clients. My goal is to help you attain personal growth, self-awareness, and life fulfillment. We work together to achieve your goals, help you succeed, and heal during the process of therapy. Please reach out to see how I can support you.

It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.