Therapists in Mission Viejo, CA

Are you feeling stuck and just can't seem to relax? Struggling with internal voice that finds fault with anything and everything, and is self-defeating? You smile on the outside and get by, but on the inside, you feel defeated, disconnected, lonely, and sad. Things that happened to us in life, especially traumatic ones, can hold us back, push us into dark spaces, and keep us from living life to the fullest. Trauma can be small or big and it shows up in different ways. And some of us were taught to suppress our emotions, whether it’s sadness, anger, shame, or grief. You deserve a safe space to unload the weight you’ve been carrying.

Ruthann London is a Licensed Marriage and Family Therapist in California who has been practicing since 1987. Ruthann helps clients tap into their resources creatively, by thinking out of the box. She helps clients who do not feel motivated in their daily lives because of anxiety, depression, and post trauma. Outside of work, Ruthann enjoys baking, dancing and loves trying new restaurants! She enjoys mystery novels and legal thrillers with a good cup of coffee.

Alright, I’ll admit it — therapy can seem intimidating. I’m a stranger to you, at first, and we’ll explore topics that aren’t always easy, but it’s our process, meaning we are in it together. I’m the passenger with a map, and you’re the driver behind the wheel. You set the pace. Every process is different, and I individualize each one. I’m a huge advocate of communication, so we remain within the bounds of what fits your needs best. Common feedback I receive is about how “supportive” and “involved” I am throughout the process.

You don't want to be a burden on others, so you keep it all inside, even when you're overwhelmed. Everyone thinks you're fine, but there's part of your story you never say aloud and it feels like you're about to snap. As a lifelong bookworm and psychotherapist, I know the power of stories, especially the ones we didn't choose: family secrets, relationship and sexual difficulties, alcohol use, struggles with faith, burnout in passion jobs, people-pleasing, anxiety, and shame. You want to learn to speak up without it costing you everyone you love. I can help you find peace in your relationships and re-write your future story.

CURRENTLY OPEN TO NEW CLIENTS AND PROVIDING TELE-HEALTH SERVICES(zoom & phone). My goal is to provide holistic care to individuals, couples and family to help them manage emotional, and mental concerns so they can live meaningful lives. My core values are ; empathy, compassion , honest, cultural awareness and understanding , respect and improve my ability to serve clients. clients are individuals and families who are struggling with mental and relational issues. The ability to provide culturally responsive services makes me unique. I can approach client's issues from different cultural angles , theories and perspectives.

Are you feeling overwhelmed by life's challenges and seeking someone to help you navigate your path to healing and growth? My aim is to help you reduce symptoms of anxiety and depression and develop healthier coping mechanisms. We will work on building resilience, improving self-esteem, and creating stronger, more fulfilling relationships. My ultimate goal is to empower you to achieve a sense of balance and well-being and feel more in control of your life.

As a survivor of trauma, do you find anxiety and sadness blocking you from your true self and your connection to others? You may be fed up with experiencing the same cycles that pull you away from the life you want to live. I believe in you and your ability to get through the toughest storms life may throw your way. I help you safely process & navigate these storms while working on gaining new insight & tools you can use for a lifetime. If you are ready to take that next step of exploring the quality of life that awaits you, I will be honored to support you on your journey of healing. You can reclaim your life one step at a time.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Are unmanageable emotions, disruptive symptoms or nagging beliefs getting in the way of relationships, work or your overall happiness? Have you been through a significant life event or a trauma that you feel unable to move past? Whether it’s one of life's big things or small things, therapy is a great place to unpack, process and heal.

By creating a safe space, I help my clients explore their thoughts, emotions, and triggers in the therapeutic process. Through an experiential lens, I help people explore their negative thinking patterns, unmet emotional needs, and behavioral responses to stressors. My style is directive, yet collaborative in inspiring people to create their new stories. The goal of our journey in therapy is to help you feel more connected and secure in your identity and build meaningful relationships with others.

I know... reaching out for therapy is difficult. The thought of a confiding in a complete stranger can seem weird. But I have high hopes that this will be the start of something beautiful. If you are an individual who feels empowered to help calm your anxieties, lift your spirits, and get rid of anything standing in the way of you living your best life, then you're in the right place.

I have extensive experience working with teens and adults who suffer from anxiety disorders, Obsessive-Compulsive Disorders (OCD), Autism Spectrum Disorders, and various other psychological conditions and behavioral concerns. Cognitive Therapy and Exposure and Response Prevention are evidence-based practices that have proven highly effective for treating anxiety and OCD. Cognitive Therapy is a structured and direct form of psychological treatment, with each plan individually tailored to provide the best outcomes and support.

Do you feel like past wounds are preventing you from moving forward? Perhaps you have a difficult time understanding why you continue to repeat unhealthy behaviors or feel ashamed for not living up to your own or others' expectations. You probably feel a mixture of emotions: motivated to change, but afraid of feeling uncomfortable and vulnerable. Maybe you doubt your ability to change or question if talking about painful issues can actually help you feel better. Having these thoughts and feelings is a normal part of the growth process.

Trauma leaves us feeling stuck in a loop of stress, doubt, fear, & shame. As an Associate Professional Clinical Counseling, and Marriage and Family Therapist, trained in treating depression, anxiety, trauma, substance use, and relationship difficulties. I work with clients across the developmental lifespan. I have expertise in providing evidence-based therapies to children, adolescents, young adults, and couples.

Clarity California provides therapy, psychological, and neuropsychological assessment for individuals aged 5-85, for; diagnostic clarification, memory/executive functioning issues, ADHD, learning disabilities, personality testing, pre-operative surgery evaluations (gastric sleeve, gastric bypass, spinal cord stimulator). We also provide evaluations for egg donor and gestational surrogate candidates.

I specialize in working with relationship challenges, ADHD, trauma, grief and loss, cultural concerns, life transitions, stress, and anxiety. My clients describe me as personable, warm, knowledgeable, and collaborative. From working with students to high-level executives and leaders, I am committed to offering high-quality care and helping you feel more connected, grounded, and empowered. I love what I do, and as a relational therapist, I recognize that connection, trust, & understanding are foundational for growth. Consider visiting my website (aminipsychology.com) for detailed information about my approach, specialties & services!

“We cannot change the cards we are dealt, just how we play the game.” -Randy Pausch Have you found yourself tired of your current situation thinking something has to change? Do you struggle knowing where to start or implementing changes that lead to long term success? I believe change and healing begin with awareness and like most things in life, a willingness to put in the time and effort for long term gain.

Anxiety, panic, fear, and OCD have answers. You can take control. I use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, I provide my patients with over 20 years of experience, specializing in OCD, Anxiety, and related disorders. My patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. My pride is in my success rate. My focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.

Kathy is a nationally certified drug and alcohol interventionist. She is a board registered Interventionist, and a Certified drug and alcohol counselor. She has been working in the field of addiction recovery for over 20 years. Her hands-on experience with SUD has given her the clinical comprehension of what to expect and how to assist you and your loved one through the transition into recovery. Kathy recognizes that substance use disorder is a debilitating disease that attacks an individual and families on all Ievels: physically, emotionally & spiritually. Her goal is to restore hope with care, honesty, and professionalism.