Reality Therapy in Mission Viejo, CA
Mcayla Sarno
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Mission Viejo, CA 92691
I am a certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist with a focus on trauma and Post traumatic stress (PTSD) and Performance Enhancement for athletes, performers, and entrepreneurs. Additionally, I treat individuals working to overcome obstacles or are just feeling "stuck." Immediate symptom reduction includes anxiety, depression, repeated patterns of behavior, obsessive & addictive behaviors, lack of focus, insecurities and confidence issues. For some clients conventional talk therapy is extremely effective. For others, a more aggressive approach which is what prompted my EMDR 5 Day Intensive program. This includes 5 consecutive days of on-going EMDR which continues to prove amazing results!
I am a certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist with a focus on trauma and Post traumatic stress (PTSD) and Performance Enhancement for athletes, performers, and entrepreneurs. Additionally, I treat individuals working to overcome obstacles or are just feeling "stuck." Immediate symptom reduction includes anxiety, depression, repeated patterns of behavior, obsessive & addictive behaviors, lack of focus, insecurities and confidence issues. For some clients conventional talk therapy is extremely effective. For others, a more aggressive approach which is what prompted my EMDR 5 Day Intensive program. This includes 5 consecutive days of on-going EMDR which continues to prove amazing results!
Kristina Tyler (Formerly Roberts)
Psychologist, PhD, QME
Verified Verified
1 Endorsed
Mission Viejo, CA 92691 (Online Only)
Waitlist for new clients
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
Welcome! I am a clinical and forensic psychologist. I AM NOT ACCEPTING NEW THERAPY CLIENTS UNTIL APRIL, 2024 (Wait list available) I work in partnership with clients to meet their goals, providing the tools they need with an empathetic, yet not passive approach. I have extensive background in psychotherapy, crisis management, psychological testing, divorce adjustment, trauma, depressive disorders, anxiety, bipolar disorders, etc.
Accepting new clients in person and via video. I offer a welcoming, supportive space for you to gain insights and practical skills to enhance your well-being. Deep-seated beliefs can often limit us and the stress of modern life can overwhelm our systems. I can help you create a personalized plan to feel differently about yourself, achieve your goals, and find more ease and calmness in your life. Our body can get into a state where it is dysregulated both physically and psychologically. We can learn to self-regulate and experience greater tranquility, joy, and happiness, while managing sadness, anger, and anxiety more effectively.
Accepting new clients in person and via video. I offer a welcoming, supportive space for you to gain insights and practical skills to enhance your well-being. Deep-seated beliefs can often limit us and the stress of modern life can overwhelm our systems. I can help you create a personalized plan to feel differently about yourself, achieve your goals, and find more ease and calmness in your life. Our body can get into a state where it is dysregulated both physically and psychologically. We can learn to self-regulate and experience greater tranquility, joy, and happiness, while managing sadness, anger, and anxiety more effectively.
Hi there, I'm Brittney, I am licensed in California with nine years of therapy experience. I have experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I bring a unique approach as I embrace the Afrocentric perspective and can provide culturally sensitive therapy to minorities through education from an HBCU and my being a minority from the inner city. I have experience with adults from 18-85 from different ethnic and socioeconomic backgrounds. I am here to de-stigmatize mental health and have a therapist!
Hi there, I'm Brittney, I am licensed in California with nine years of therapy experience. I have experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I bring a unique approach as I embrace the Afrocentric perspective and can provide culturally sensitive therapy to minorities through education from an HBCU and my being a minority from the inner city. I have experience with adults from 18-85 from different ethnic and socioeconomic backgrounds. I am here to de-stigmatize mental health and have a therapist!
Interventions and Beyond / Roberto A Henderson
Counselor, MS, ICADCII, SUDCIII
Verified Verified
1 Endorsed
Mission Viejo, CA 92692
I am accepting new clients. I have over 33 years of experience in the field of counseling and addiction treatment. I know I can help you and your family in developing an effective approach to get the treatment necessary, change the course of your lives as well as gain freedom from the grip of addiction. " Book Knowledge " helps but I also have 35 years of personal recovery from addiction to draw from and make effective assessments to help the entire family deal with the crisis. Professional help increases the likelihood of success by 400%. My specialties are addictions, co-dependency, family dynamics and anger management
I am accepting new clients. I have over 33 years of experience in the field of counseling and addiction treatment. I know I can help you and your family in developing an effective approach to get the treatment necessary, change the course of your lives as well as gain freedom from the grip of addiction. " Book Knowledge " helps but I also have 35 years of personal recovery from addiction to draw from and make effective assessments to help the entire family deal with the crisis. Professional help increases the likelihood of success by 400%. My specialties are addictions, co-dependency, family dynamics and anger management
The last few years have been especially challenging: COVID, changes in social structure, inflation and other unsettling issues. Do you find yourself with unsettling intrusive thoughts, confused and/or anxious? Do you feel stuck in life? Are depression and anxiety blocking you from living your life? Don't give up. You don't have to do it alone. We can do it together. There is significant strength in seeking support and guidance when you need it.
The last few years have been especially challenging: COVID, changes in social structure, inflation and other unsettling issues. Do you find yourself with unsettling intrusive thoughts, confused and/or anxious? Do you feel stuck in life? Are depression and anxiety blocking you from living your life? Don't give up. You don't have to do it alone. We can do it together. There is significant strength in seeking support and guidance when you need it.
Ladera Ranch therapy
Marriage & Family Therapist, L, M, F, T
Verified Verified
Mission Viejo, CA 92692
I believe the area that I am best suited in treating is the addictive mind. Assisting in changing the way that you perceive problems and engaging you in the importance and meaning of what you are experiencing. Making meaning of our suffering and losses is most important. I view most issues presented by my clients as traumatic, accompanied with shock, struggling to make sense of what is happening. Whether it be a divorce, a death, or a change of circumstance we are required to 'change'. Developing flexabilty, humor and courage for life is my goal in our work.
I believe the area that I am best suited in treating is the addictive mind. Assisting in changing the way that you perceive problems and engaging you in the importance and meaning of what you are experiencing. Making meaning of our suffering and losses is most important. I view most issues presented by my clients as traumatic, accompanied with shock, struggling to make sense of what is happening. Whether it be a divorce, a death, or a change of circumstance we are required to 'change'. Developing flexabilty, humor and courage for life is my goal in our work.
Nancie Kohlenberger
Marriage & Family Therapist, LMFT
Verified Verified
Mission Viejo, CA 92691 (Online Only)
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.
Emily A. Majano
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Mission Viejo, CA 92691 (Online Only)
My focus in working alongside you is to help you understand who you are today and, more importantly, who you would like to become. I know how difficult it can be to connect and invite someone new into your life, but my goal is to provide you with a sanctuary from the pain and help you uncover the answers you have been searching for. Often, life can leave you feeling alone, afraid, or at a loss with how to move on. Maybe you feel like if people really knew you, you would be left out in the cold. Perhaps you’re being shamed for who you are and what you need already. While you might struggle to believe it right now, things can change.
My focus in working alongside you is to help you understand who you are today and, more importantly, who you would like to become. I know how difficult it can be to connect and invite someone new into your life, but my goal is to provide you with a sanctuary from the pain and help you uncover the answers you have been searching for. Often, life can leave you feeling alone, afraid, or at a loss with how to move on. Maybe you feel like if people really knew you, you would be left out in the cold. Perhaps you’re being shamed for who you are and what you need already. While you might struggle to believe it right now, things can change.
Deonna Reese
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mission Viejo, CA 92692
Hello! My name is Deonna Reese and I am a Licensed Professional Clinica Counselor (LPCC) based in southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.
Hello! My name is Deonna Reese and I am a Licensed Professional Clinica Counselor (LPCC) based in southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.
Deb Watt
Marriage & Family Therapist, MFT, MACP, EMDR
Verified Verified
1 Endorsed
Mission Viejo, CA 92675
You once believed there was more to life. On the brink of losing hope in the life you deserve, you've resigned to just survive, barely. The old worn out saying recycles like garbage, “If at first, you don’t succeed, try, try again,” only to be met with more failure. Disgust darkens your mood and sours your relationships. At work, at home, life has become a battle ground, Covid culture, politics, technology and media divides those you meet and love. Your name could replace Murphy’s Law, whatever can go wrong….endless trials and tribulations. So tired of it all. You wonder if there isn't a better way to live and love.
You once believed there was more to life. On the brink of losing hope in the life you deserve, you've resigned to just survive, barely. The old worn out saying recycles like garbage, “If at first, you don’t succeed, try, try again,” only to be met with more failure. Disgust darkens your mood and sours your relationships. At work, at home, life has become a battle ground, Covid culture, politics, technology and media divides those you meet and love. Your name could replace Murphy’s Law, whatever can go wrong….endless trials and tribulations. So tired of it all. You wonder if there isn't a better way to live and love.
15 Second Videos
Kiandra Hebert
Interventions and Beyond / Roberto A Henderson
Emily A. Majano
Deb Watt
More Therapists Nearby
Chaarenne Torris
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Niguel, CA 92677 (Online Only)
Hi, I am Chaarenne Torris, a licensed clinical social worker ( LCSW21541). I have been working as a psychotherapist for more than 40 years, during which time I have encountered a large variety of people, places, and issues. To provide help and healing for my clients I have studied and completed many intensive training programs in a variety of professional fields, in order to provide a holistic and integrated healing experience for my clients. I am a music therapist/singer/songwriter recording artist, Integral Yoga Teacher, Insight Meditation Teacher, Homeopathy Practitioner, and Microcurrent Healing Practitioner.
Hi, I am Chaarenne Torris, a licensed clinical social worker ( LCSW21541). I have been working as a psychotherapist for more than 40 years, during which time I have encountered a large variety of people, places, and issues. To provide help and healing for my clients I have studied and completed many intensive training programs in a variety of professional fields, in order to provide a holistic and integrated healing experience for my clients. I am a music therapist/singer/songwriter recording artist, Integral Yoga Teacher, Insight Meditation Teacher, Homeopathy Practitioner, and Microcurrent Healing Practitioner.
Sylvia Ortiz
Clinical Social Work/Therapist, LCSW, NPT-C, Blingüe
Verified Verified
1 Endorsed
Laguna Niguel, CA 92677
Are you experiencing a life situation that requires extra support and guidance? Do you feel overwhelmed? Do you long for a deeper connection, intimacy and understanding from your partner? As a trained psychotherapist, I specialize in individual, couples and family therapy. Allow me to help you find solutions and discover the right path in life. I utilize a diverse approach to address your individual needs. Together, we will work at achieving your goals.
Are you experiencing a life situation that requires extra support and guidance? Do you feel overwhelmed? Do you long for a deeper connection, intimacy and understanding from your partner? As a trained psychotherapist, I specialize in individual, couples and family therapy. Allow me to help you find solutions and discover the right path in life. I utilize a diverse approach to address your individual needs. Together, we will work at achieving your goals.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
we specialize in working with mental health and addiction clients and address addictions ranging from benzodiazepine use to opioid withdrawals, we have an outpatient clinic that focuses on what our clients needs are and working on underlying traumas that caused there use or mental health disorder.
Welcome "To Your Journey of Self or Couple Empowerment-Enhancing Your Inner Self!" I work with both individuals and couples who identify as either Heterosexual or LGBTQ+; I specialize working to create and maintain a loving, respectful and thriving relationship with themselves or a partner relationship. My goal is to assist my clients to problem solve their various life issues, such as low self-esteem, career stressors and relationship choices through these strategies: improving communication, intimacy building, managing conflicts, reducing stress, and strengthening parenting and co-parenting skills.
Welcome "To Your Journey of Self or Couple Empowerment-Enhancing Your Inner Self!" I work with both individuals and couples who identify as either Heterosexual or LGBTQ+; I specialize working to create and maintain a loving, respectful and thriving relationship with themselves or a partner relationship. My goal is to assist my clients to problem solve their various life issues, such as low self-esteem, career stressors and relationship choices through these strategies: improving communication, intimacy building, managing conflicts, reducing stress, and strengthening parenting and co-parenting skills.
Talk Therapy Mental Health Inc.
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Lake Forest, CA 92609
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.
I am a Licensed Clinical Social Worker and have been practicing for 15 years. I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through exploration of you. I approach therapy with an open mind, free of judgment, and respect for each individual’s lens and experience of the world.
I am a Licensed Clinical Social Worker and have been practicing for 15 years. I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through exploration of you. I approach therapy with an open mind, free of judgment, and respect for each individual’s lens and experience of the world.
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct psychotherapy with adults, young children, and adolescents. My style of practice is client-centered. I create an approach tailored to the particular characteristics and needs of each client.
Everyone has a story; everyone has struggles; everyone is fighting their own battle. We all experience some degree of suffering though it and all of us need a safe place. A safe place where we can be who we really are, where we can listen to our own needs, wants, feelings, and beliefs. I create this kind of environment for you by providing validation, empathy, and compassion. I conduct psychotherapy with adults, young children, and adolescents. My style of practice is client-centered. I create an approach tailored to the particular characteristics and needs of each client.
See more therapy options for Mission Viejo
Nearby Reality Therapy Searches for Mission Viejo
- Corona Del Mar
- Costa Mesa
- Dana Point
- Irvine
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Forest
- Newport Beach
- San Clemente
- San Juan Capistrano
- Tustin
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.