Therapists in Mission Viejo, CA
It is my passion to help individuals and couples struggling with any issues, ranging from childhood sexual abuse to current relationship problems, such as communication, intimacy, and anger issues. If you feel alone, stressed, or depressed please contact me and start the journey to healing today. You can have the life and the kind of relationships you desire!
It is my passion to help individuals and couples struggling with any issues, ranging from childhood sexual abuse to current relationship problems, such as communication, intimacy, and anger issues. If you feel alone, stressed, or depressed please contact me and start the journey to healing today. You can have the life and the kind of relationships you desire!
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
Jarfa Wabs, MA LMFT dba Counseling Together
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mission Viejo, CA 92691
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
Dr. Eima Mesgarha Uplyft Psychological Services Inc
Psychologist, PsyD , LP
Verified Verified
2 Endorsed
Mission Viejo, CA 92692
Struggling handling stress? Feeling stuck in your relationship? Searching for your life purpose? You should know that you are NOT alone. So many of us face hardship and challenges at different times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. All you need to start your journey is the WILLINGNESS to take the first step & trust the process.
Struggling handling stress? Feeling stuck in your relationship? Searching for your life purpose? You should know that you are NOT alone. So many of us face hardship and challenges at different times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. All you need to start your journey is the WILLINGNESS to take the first step & trust the process.
Feeling overly stressed, disconnected in relationships or just going through a down turn can be very uncomfortable. If you are struggling to figure your situation on your own, I can provide hope, connection and strategies to address current stressors as well as behavior patterns that may have started in childhood. Seeking a therapist thats a good fit for you can be stressful as well. Great things can happen when you do find the right fit. This is very important to me. I am down to earth, experienced in life and have a talent for bringing out the best in people.
Feeling overly stressed, disconnected in relationships or just going through a down turn can be very uncomfortable. If you are struggling to figure your situation on your own, I can provide hope, connection and strategies to address current stressors as well as behavior patterns that may have started in childhood. Seeking a therapist thats a good fit for you can be stressful as well. Great things can happen when you do find the right fit. This is very important to me. I am down to earth, experienced in life and have a talent for bringing out the best in people.
Nobody is broken. We all have challenges and areas where we need to grow, and it takes bravery to face those aspects of ourselves that require growth. Being truly seen and truly heard make a world of difference in accelerating that process. I have over 20 years' experience and am adept at holding space with empathy, love, and compassion. My style is sincere, warm, and engaging with a facility for attuning to my clients and their struggles. I’m here to shine light with you and to provide a safe container to express and experience what needs to be seen, felt, or released. I also offer clinical supervision to therapist interns.
Nobody is broken. We all have challenges and areas where we need to grow, and it takes bravery to face those aspects of ourselves that require growth. Being truly seen and truly heard make a world of difference in accelerating that process. I have over 20 years' experience and am adept at holding space with empathy, love, and compassion. My style is sincere, warm, and engaging with a facility for attuning to my clients and their struggles. I’m here to shine light with you and to provide a safe container to express and experience what needs to be seen, felt, or released. I also offer clinical supervision to therapist interns.
The last few years have been especially challenging: COVID, changes in social structure, inflation and other unsettling issues. Do you find yourself with unsettling intrusive thoughts, confused and/or anxious? Do you feel stuck in life? Are depression and anxiety blocking you from living your life? Don't give up. You don't have to do it alone. We can do it together. There is significant strength in seeking support and guidance when you need it.
The last few years have been especially challenging: COVID, changes in social structure, inflation and other unsettling issues. Do you find yourself with unsettling intrusive thoughts, confused and/or anxious? Do you feel stuck in life? Are depression and anxiety blocking you from living your life? Don't give up. You don't have to do it alone. We can do it together. There is significant strength in seeking support and guidance when you need it.
I am a Licensed Marriage and Family Therapist who would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.
I am a Licensed Marriage and Family Therapist who would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.
Deb Watt
Marriage & Family Therapist, MFT, MACP, EMDR
Verified Verified
1 Endorsed
Mission Viejo, CA 92675
You once believed there was more to life. On the brink of losing hope in the life you deserve, you've resigned to just survive, barely. The old worn out saying recycles like garbage, “If at first, you don’t succeed, try, try again,” only to be met with more failure. Disgust darkens your mood and sours your relationships. At work, at home, life has become a battle ground, Covid culture, politics, technology and media divides those you meet and love. Your name could replace Murphy’s Law, whatever can go wrong….endless trials and tribulations. So tired of it all. You wonder if there isn't a better way to live and love.
You once believed there was more to life. On the brink of losing hope in the life you deserve, you've resigned to just survive, barely. The old worn out saying recycles like garbage, “If at first, you don’t succeed, try, try again,” only to be met with more failure. Disgust darkens your mood and sours your relationships. At work, at home, life has become a battle ground, Covid culture, politics, technology and media divides those you meet and love. Your name could replace Murphy’s Law, whatever can go wrong….endless trials and tribulations. So tired of it all. You wonder if there isn't a better way to live and love.
More Therapists Nearby
I use EFT and Gottman Method to collaborate with you, your partner, or family members to comprehend your communication style and address any disconnection you may feel.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
I use EFT and Gottman Method to collaborate with you, your partner, or family members to comprehend your communication style and address any disconnection you may feel.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Lake Forest, CA 92630 (Online Only)
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Jami Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Aliso Viejo, CA 92656 (Online Only)
I tailor my approach to meet the unique needs of each client, drawing from a variety of therapeutic methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Gottman Method, Family Systems Therapy.
Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I am passionate about working with couples, individuals, and families to help them find their way through difficult times. With over 30 years of experience in substance abuse and 10 years as a licensed therapist, I bring a wealth of knowledge and empathy to my practice. My goal is to create a safe, non-judgmental space where you can explore your feelings and challenges, and together, we can work towards finding solutions and achieving your goals. Your well-being is my priority, and I am committed to helping you navigate your journey.
I tailor my approach to meet the unique needs of each client, drawing from a variety of therapeutic methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Gottman Method, Family Systems Therapy.
Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I am passionate about working with couples, individuals, and families to help them find their way through difficult times. With over 30 years of experience in substance abuse and 10 years as a licensed therapist, I bring a wealth of knowledge and empathy to my practice. My goal is to create a safe, non-judgmental space where you can explore your feelings and challenges, and together, we can work towards finding solutions and achieving your goals. Your well-being is my priority, and I am committed to helping you navigate your journey.
I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
Jung 'june' Chay
Marriage & Family Therapist Associate, AMFT
Verified Verified
Laguna Hills, CA 92653
Whether you’re dealing with problems at school, feeling trapped in trauma, depression, anxiety, or any other life challenges, therapy can be a non-judgmental space to reflect and find healing. Finding the right fit to help you can be a challenge, and I want to meet you where you're at, then help you get where you’d like to go.
Whether you’re dealing with problems at school, feeling trapped in trauma, depression, anxiety, or any other life challenges, therapy can be a non-judgmental space to reflect and find healing. Finding the right fit to help you can be a challenge, and I want to meet you where you're at, then help you get where you’d like to go.
Justin Ray Carnate
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92620 (Online Only)
As a trauma-informed systemic therapist, I take a collaborative and humanistic approach as I provide psychotherapy to individuals, couples, and families. To better understand an individual's worldview, meeting them where they are, understanding their perspectives, and presenting issues that have brought them to seek therapy is vital. Connecting with people through a humanistic approach allows us to comprehend one another through fundamental connections we share, such as emotions and sensations. Through collaboration and authenticity, I utilize myself as a tool through dynamic conversations and applying skills to encourage change.
As a trauma-informed systemic therapist, I take a collaborative and humanistic approach as I provide psychotherapy to individuals, couples, and families. To better understand an individual's worldview, meeting them where they are, understanding their perspectives, and presenting issues that have brought them to seek therapy is vital. Connecting with people through a humanistic approach allows us to comprehend one another through fundamental connections we share, such as emotions and sensations. Through collaboration and authenticity, I utilize myself as a tool through dynamic conversations and applying skills to encourage change.
Makenzie Gilliam
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Laguna Niguel, CA 92677 (Online Only)
I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.
I work collaboratively with individuals, couples and families to create a path toward specific goals for therapy. Throughout the years I have worked with people from all different walks of life, and I believe in the importance of individualizing treatment to each person and their experiences. I have extensive knowledge of eating disorders and have assisted people of all ages in better understanding and overcoming their disordered eating behaviors. I understand how alcohol and drug addiction, eating disorders, depression, anxiety, grief and loss, and trauma can leave you feeling disconnected from parts of yourself and others.
Randy Moraitis
Counselor, MA, CIP, BCPC, CADC II, ICADC
Verified Verified
9 Endorsed
Laguna Niguel, CA 92677
I love helping people get healthy and successful through coaching, counseling and interventions, and I truly care about my clients. I am well known for getting results, that's why many of my clients include therapists, physicians, CEO's, attorneys, and dentists. I will guide you or your loved one to achieve major breakthroughs in relationships, career, finances, spiritual life, emotional life and health and wellness. And, if you have a loved one affected by addiction or mental health issues, I would be honored to do an intervention to get them into treatment, and provide counseling services to help prevent relapse after treatment.
I love helping people get healthy and successful through coaching, counseling and interventions, and I truly care about my clients. I am well known for getting results, that's why many of my clients include therapists, physicians, CEO's, attorneys, and dentists. I will guide you or your loved one to achieve major breakthroughs in relationships, career, finances, spiritual life, emotional life and health and wellness. And, if you have a loved one affected by addiction or mental health issues, I would be honored to do an intervention to get them into treatment, and provide counseling services to help prevent relapse after treatment.
My passion is working with men, couples, and families. I connect well with people and have developed a strong empathic but positive attitude toward all the people I work with. My calling and passion are to help people develop a sense of hope that life could be better, and they have what it takes to make this happen. I am also certified in counseling for substance abuse.
My passion is working with men, couples, and families. I connect well with people and have developed a strong empathic but positive attitude toward all the people I work with. My calling and passion are to help people develop a sense of hope that life could be better, and they have what it takes to make this happen. I am also certified in counseling for substance abuse.
See more therapy options for Mission Viejo
Nearby Gottman Method Therapists Searches for Mission Viejo
- Aliso Viejo
- Dana Point
- Irvine
- Ladera Ranch
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Lake Forest
- Rancho Santa Margarita
- San Clemente
- San Juan Capistrano
- Trabuco Canyon
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.