Cognitive Behavioral (CBT) Therapists in Mission Hills, CA
Center For Integrated Care
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mission Hills, CA 91345 (Online Only)
We integrate Cognitive Behavioral, Psychodynamic, Solution-Focused, Trauma Focused, DBT, and more.
Center for Integrated Care focuses on one's psychological, social-emotional, and mental well being. Our services are centered around client's needs, where change occurs naturally, genuinely. We provide individual, couples, family, and group therapy. We welcome all those who are needing a lift from their problems and strenuous life situations. We are a team of Licensed Clinicians and Associate MFT And ASW with specialty in working with children and adults. If you just need short term therapy to get over a pressing issue or long term therapy to process and maintain mental health well being we are here for you.
We integrate Cognitive Behavioral, Psychodynamic, Solution-Focused, Trauma Focused, DBT, and more.
Center for Integrated Care focuses on one's psychological, social-emotional, and mental well being. Our services are centered around client's needs, where change occurs naturally, genuinely. We provide individual, couples, family, and group therapy. We welcome all those who are needing a lift from their problems and strenuous life situations. We are a team of Licensed Clinicians and Associate MFT And ASW with specialty in working with children and adults. If you just need short term therapy to get over a pressing issue or long term therapy to process and maintain mental health well being we are here for you.
We are trained in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, MAP, Neurofeedback and EMDR.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
We are trained in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, MAP, Neurofeedback and EMDR.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
Christian Tony Savoie
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Mission Hills, CA 91345
I use Internal Family Systems (IFS), CBT, Mindful Self Compassion, Brain Spotting, and EMDR.
It's not unusual for people to experience moments of disconnection or imbalance with themselves, with their families, or with society. Most of us tend to immediately react with, "I must be broken, or I'm different." You are not broken, you are who you are as a result of something that occurred. I am passionate about exploring where the root cause of that fear, pain, and uncertainty might be coming from. We are all products of our past events. It doesn't always mean that it is someone else's fault, it may be a result of our painful past resulting in our distorted self-perception. I listen without judgment, and with compassion.
I use Internal Family Systems (IFS), CBT, Mindful Self Compassion, Brain Spotting, and EMDR.
It's not unusual for people to experience moments of disconnection or imbalance with themselves, with their families, or with society. Most of us tend to immediately react with, "I must be broken, or I'm different." You are not broken, you are who you are as a result of something that occurred. I am passionate about exploring where the root cause of that fear, pain, and uncertainty might be coming from. We are all products of our past events. It doesn't always mean that it is someone else's fault, it may be a result of our painful past resulting in our distorted self-perception. I listen without judgment, and with compassion.
I am a licensed clinical social worker (LCSW) with 8 years of experience providing individual and group therapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy ( CBT).
Therapy is a unique journey of self-discovery- an opportunity to be seen and heard for the person you are today, as well as a space to nurture the person you would like to become. In therapy, we will work collaboratively to explore and challenge thoughts and feelings, while identifying ways to increase joy in your life. I place great value on a strong therapeutic relationship with everyone I work with. Our sessions will include a balance of warmth, empowerment, and humor to support you in your growth.
I am a licensed clinical social worker (LCSW) with 8 years of experience providing individual and group therapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy ( CBT).
Therapy is a unique journey of self-discovery- an opportunity to be seen and heard for the person you are today, as well as a space to nurture the person you would like to become. In therapy, we will work collaboratively to explore and challenge thoughts and feelings, while identifying ways to increase joy in your life. I place great value on a strong therapeutic relationship with everyone I work with. Our sessions will include a balance of warmth, empowerment, and humor to support you in your growth.
Linet T Zmrutyan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mission Hills, CA 91345
I practice evidence based therapies, such as Cognitive Behavioral Therapy and Solution Focused Therapy to help my clients reduce their symptoms.
I strive to help my clients reach their life goals. I am passionate about working with people who suffer with anxiety, over-thinking, panic disorders, phobias, OCD, and related anxiety disorders. Anxiety disorders can be very overwhelming and can often hold people back from having fulfilling relationships or following their dreams. I would love the opportunity to work with you in reducing your anxiety, in order to give you the chance to live life without barriers!
I practice evidence based therapies, such as Cognitive Behavioral Therapy and Solution Focused Therapy to help my clients reduce their symptoms.
I strive to help my clients reach their life goals. I am passionate about working with people who suffer with anxiety, over-thinking, panic disorders, phobias, OCD, and related anxiety disorders. Anxiety disorders can be very overwhelming and can often hold people back from having fulfilling relationships or following their dreams. I would love the opportunity to work with you in reducing your anxiety, in order to give you the chance to live life without barriers!
Eliana Palacio Salazar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mission Hills, CA 91345 (Online Only)
My clinical approach is integrative using Cognitive Behavioral, Mindfulness, and Psychodynamic.
My approach to treatment is to provide a safe and open space that can enhance a unique journey toward healing and growth. I believe that each person has an innate feeling and wisdom of where they want to see themselves. My role is to help them explore those feelings and support them along the way. I enjoy working with diverse clients, of all ages, races, ethnicities, gender identities, and sexual orientations.
My clinical approach is integrative using Cognitive Behavioral, Mindfulness, and Psychodynamic.
My approach to treatment is to provide a safe and open space that can enhance a unique journey toward healing and growth. I believe that each person has an innate feeling and wisdom of where they want to see themselves. My role is to help them explore those feelings and support them along the way. I enjoy working with diverse clients, of all ages, races, ethnicities, gender identities, and sexual orientations.
Charlotte Strong
Clinical Social Work/Therapist, LCSW
Verified Verified
Mission Hills, CA 91346 (Online Only)
I am trained in many treatment modalities including cognitive-behavioral, psychodynamic, problem solving and others.
My approach to therapy is working with you to get you where you want to be. My goal is to provide help, hope and understanding in a warm and accepting environment. I am a talking therapist as much as I am a listening therapist. What that means is that I listen to the issues you bring; provide feedback and tools for change. I actively engage in conversation with you. A large part of our work is about filling your tool box with tools to create the change you want to see in your life.
I am trained in many treatment modalities including cognitive-behavioral, psychodynamic, problem solving and others.
My approach to therapy is working with you to get you where you want to be. My goal is to provide help, hope and understanding in a warm and accepting environment. I am a talking therapist as much as I am a listening therapist. What that means is that I listen to the issues you bring; provide feedback and tools for change. I actively engage in conversation with you. A large part of our work is about filling your tool box with tools to create the change you want to see in your life.
Charvarria Sanders - Gatewood
Marriage & Family Therapist Associate, AMFT
Verified Verified
Mission Hills, CA 91345 (Online Only)
Waitlist for new clients
Charvarria is a loving and caring down to earth Christian woman that works with individuals, couples, and families. Therapy can help you when you’re transitioning through some of the hardest times in life, you don’t have to go through the suffering anymore. You’re not ALONE! Let's work together and get you back to enjoying yourself and your meaningful connections with others again in everyday life. Charvarria is here as your personal coach she will be right by your side helping you concur with your fears. She loves helping families gain a stronger relationship and gain true understanding and peace of mind, helping drop expectations.
Charvarria is a loving and caring down to earth Christian woman that works with individuals, couples, and families. Therapy can help you when you’re transitioning through some of the hardest times in life, you don’t have to go through the suffering anymore. You’re not ALONE! Let's work together and get you back to enjoying yourself and your meaningful connections with others again in everyday life. Charvarria is here as your personal coach she will be right by your side helping you concur with your fears. She loves helping families gain a stronger relationship and gain true understanding and peace of mind, helping drop expectations.
Yadira B. Cruz Granado
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mission Hills, CA 91345 (Online Only)
Bilingual Marriage and Family Therapist:Spanish & English. I am currently doing ONLY tele-health (only sessions/appointments via video chat or phone). Together we fight depression, anxiety, fears, lack of motivation, adjustment to life transitions, behavior problems, and other symptoms to get your power back. I welcome individuals, young adults dealing with life transitions, i.e, school/college into the work force, etc. I have worked over 18 years with individuals and families of all ages (0-100 years old), from all walks of life. You can learn more about me and my services at my website: obsidiantherapeuticservices.com.
Bilingual Marriage and Family Therapist:Spanish & English. I am currently doing ONLY tele-health (only sessions/appointments via video chat or phone). Together we fight depression, anxiety, fears, lack of motivation, adjustment to life transitions, behavior problems, and other symptoms to get your power back. I welcome individuals, young adults dealing with life transitions, i.e, school/college into the work force, etc. I have worked over 18 years with individuals and families of all ages (0-100 years old), from all walks of life. You can learn more about me and my services at my website: obsidiantherapeuticservices.com.
Karen Fincher
Marriage & Family Therapist, MA, MAC, LMFT
Verified Verified
2 Endorsed
Mission Hills, CA 91345 (Online Only)
Congratulations on taking the first step toward creating change in your life! I am a licensed marriage & family therapist who specializes in helping others overcome stress, anxiety, anger & depression. If you, or a loved one, are struggling with excessive anxiety, anger, trust issues, feeling disconnected or have difficulty communicating with loved ones, friends & family, then it may be time to consider professional help. Every relationship has its ups & downs & we all feel anxiety & anger from time to time. It's how often you experience these feelings & how you express them that makes the difference in your quality of life.
Congratulations on taking the first step toward creating change in your life! I am a licensed marriage & family therapist who specializes in helping others overcome stress, anxiety, anger & depression. If you, or a loved one, are struggling with excessive anxiety, anger, trust issues, feeling disconnected or have difficulty communicating with loved ones, friends & family, then it may be time to consider professional help. Every relationship has its ups & downs & we all feel anxiety & anger from time to time. It's how often you experience these feelings & how you express them that makes the difference in your quality of life.
Tina Clarfield
Marriage & Family Therapist, PhD, LMFT, RN
Not Verified Not Verified
Mission Hills, CA 91345 (Online Only)
I see individuals ranging in age from late adolescence through adulthood who face a variety of difficulties rooted in anxiety, depression, trauma, and more. I am also able to provide couple's counseling.
I see individuals ranging in age from late adolescence through adulthood who face a variety of difficulties rooted in anxiety, depression, trauma, and more. I am also able to provide couple's counseling.
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Jackie A. Castro
Maribel Munguia Dugas
Analin A Flores
Jackie A. Castro
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mission Hills, CA 91345
Constantly worried? Losing hope? Feel like you’re not good enough? These are most likely symptoms of deeper issues. Hi, I’m Jackie Castro, the Mama Trauma Therapist. I tend to see most psychological issues through a ‘trauma lens’. I believe that the way you were cared for during the first years of your life has everything to do with how you operate in the world now as an adult. Early childhood trauma can range from big traumas like physical, emotional or sexual abuse to smaller things that you may or may not even remember; but they all add up. It’s not as important to drudge up details of your past, but to understand your triggers.
Constantly worried? Losing hope? Feel like you’re not good enough? These are most likely symptoms of deeper issues. Hi, I’m Jackie Castro, the Mama Trauma Therapist. I tend to see most psychological issues through a ‘trauma lens’. I believe that the way you were cared for during the first years of your life has everything to do with how you operate in the world now as an adult. Early childhood trauma can range from big traumas like physical, emotional or sexual abuse to smaller things that you may or may not even remember; but they all add up. It’s not as important to drudge up details of your past, but to understand your triggers.
Aldercy Denise Velazquez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mission Hills, CA 91345
Waitlist for new clients
I provide therapy to people of all ages. I specialize in working with children from school age through adolescence, parents, families, and adults. I have extensive post-graduate training as well as years of working in community mental health. I am experienced with a numerous of issues including anxiety, divorce, depression, self-esteem, trauma, family transitions; pregnancy and parenting. I have additional expertise in developmental disorders and learning challenges. My approach is tailored to what works best for each individual and family.
I provide therapy to people of all ages. I specialize in working with children from school age through adolescence, parents, families, and adults. I have extensive post-graduate training as well as years of working in community mental health. I am experienced with a numerous of issues including anxiety, divorce, depression, self-esteem, trauma, family transitions; pregnancy and parenting. I have additional expertise in developmental disorders and learning challenges. My approach is tailored to what works best for each individual and family.
Hello Special people - - Thank You for 'looking' at my profile. Yes, I am old enough to be a 'retired' person. I am and was a Software Engineer. My work life (at the time) consisted of Software for Missile defense and Rocketry (yes, I had an exciting work life). Now, I am retired and want to give back to my community. I specialize in 'trauma', 'twins' and ALL the loses of being a senior (physical, mental and that once precious sign of independence - your drivers license). If there is some way I can help YOU through the difficult situations in Your life, I would be delighted to do so. I work with individuals and couples.
Hello Special people - - Thank You for 'looking' at my profile. Yes, I am old enough to be a 'retired' person. I am and was a Software Engineer. My work life (at the time) consisted of Software for Missile defense and Rocketry (yes, I had an exciting work life). Now, I am retired and want to give back to my community. I specialize in 'trauma', 'twins' and ALL the loses of being a senior (physical, mental and that once precious sign of independence - your drivers license). If there is some way I can help YOU through the difficult situations in Your life, I would be delighted to do so. I work with individuals and couples.
Howard Grossman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mission Hills, CA 91345 (Online Only)
Are you feeling anxious, depressed or having difficulty concentrating? Are you going through a difficult transition such as the ending of a relationship or loss of a loved one? Therapy can be a unique opportunity to work through and resolve obstacles that are preventing you from leading the life you truly deserve. I provide a safe and supportive space to facilitate emotional well-being, healing and growth. I utilize an interactive approach and will challenge you when needed. Therapy can be short-term or long-term depending on your specific needs.
Are you feeling anxious, depressed or having difficulty concentrating? Are you going through a difficult transition such as the ending of a relationship or loss of a loved one? Therapy can be a unique opportunity to work through and resolve obstacles that are preventing you from leading the life you truly deserve. I provide a safe and supportive space to facilitate emotional well-being, healing and growth. I utilize an interactive approach and will challenge you when needed. Therapy can be short-term or long-term depending on your specific needs.
Michelle Hy
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Mission Hills, CA 91345 (Online Only)
I have had the privilege of working with people from all walks of life. I understand the challenges one may face regarding self-identity, family dynamics, relationships, and life's growing pains. Therefore, my integrative approach is tailored to your unique situation and needs. Although our experiences differ, I strive to offer a warm environment for you to feel safe, accepted, and empowered as we work together.
I have had the privilege of working with people from all walks of life. I understand the challenges one may face regarding self-identity, family dynamics, relationships, and life's growing pains. Therefore, my integrative approach is tailored to your unique situation and needs. Although our experiences differ, I strive to offer a warm environment for you to feel safe, accepted, and empowered as we work together.
Maribel Munguia Dugas
Clinical Social Work/Therapist, LCSW, PPSC, CIMHP
Verified Verified
1 Endorsed
Mission Hills, CA 91345
As a Bilingual Latina provider, I am mindful of how our culture and upbringing can impact our sense of self and how we handle challenges. Do you feel stuck? Do you sometimes "know" what to do but don't follow or feel like you can't? I am mindful of culture and the physical, social and other factors impact our mental health. Allow me to help you get "unstuck" through EMDR and utilize an individually tailored approach that will give you the best outcomes. I support couples, individuals and families. Take the time to grow for yourself and your loved ones. I see my work as a calling and my spiritual gift to be of service.
As a Bilingual Latina provider, I am mindful of how our culture and upbringing can impact our sense of self and how we handle challenges. Do you feel stuck? Do you sometimes "know" what to do but don't follow or feel like you can't? I am mindful of culture and the physical, social and other factors impact our mental health. Allow me to help you get "unstuck" through EMDR and utilize an individually tailored approach that will give you the best outcomes. I support couples, individuals and families. Take the time to grow for yourself and your loved ones. I see my work as a calling and my spiritual gift to be of service.
Genesis Abelina Espinoza
Marriage & Family Therapist, LMFT
Verified Verified
Mission Hills, CA 91345
Hello, I am Genesis Espinoza. I am well aware that we all have different needs such as needing someone to talk to, needing someone to hear us out, needing someone to validate our feelings and experience, needing someone to process past trauma with, or simply needing someone's genuine and warm presence. All human beings need help navigating life and gaining assistance through life's confusion and obstacles.
Hello, I am Genesis Espinoza. I am well aware that we all have different needs such as needing someone to talk to, needing someone to hear us out, needing someone to validate our feelings and experience, needing someone to process past trauma with, or simply needing someone's genuine and warm presence. All human beings need help navigating life and gaining assistance through life's confusion and obstacles.
Dr. Nidia Hernandez
Clinical Social Work/Therapist, PhD, LCSW, MSW, MPA
Verified Verified
2 Endorsed
Mission Hills, CA 91345 (Online Only)
I aim to support individuals dealing with personal and professional barriers impacting their well-being. In my clinical practice, I support issues such as depression, anxiety, anger management, emerging adulthood transitions, intergenerational trauma, past trauma histories, systemic oppression, and burnout. Some issues can impact our ability to reach our potential to live a fulfilling and enriching life. You are not alone, and together we can support your healing journey.
I aim to support individuals dealing with personal and professional barriers impacting their well-being. In my clinical practice, I support issues such as depression, anxiety, anger management, emerging adulthood transitions, intergenerational trauma, past trauma histories, systemic oppression, and burnout. Some issues can impact our ability to reach our potential to live a fulfilling and enriching life. You are not alone, and together we can support your healing journey.
Do you struggle with anxiety or depression that interferes with you having a satisfying life? Do you feel like you're constantly trying to catch up with your daily demands or that you are failing in your roles as a wife, mother, or in your career? Do you long for reaching a place of happiness and peace as you enjoy your accomplishments with your children and spouse? Now more than ever women are feeling challenged and tired by the demands of work, parenting, marriage, experiencing a loss or a big change in their lives, difficult relationships, or pain from past traumatic experiences.
Do you struggle with anxiety or depression that interferes with you having a satisfying life? Do you feel like you're constantly trying to catch up with your daily demands or that you are failing in your roles as a wife, mother, or in your career? Do you long for reaching a place of happiness and peace as you enjoy your accomplishments with your children and spouse? Now more than ever women are feeling challenged and tired by the demands of work, parenting, marriage, experiencing a loss or a big change in their lives, difficult relationships, or pain from past traumatic experiences.
See more therapy options for Mission Hills
Nearby Cognitive Behavioral (CBT) Therapists Searches for Mission Hills
- Arleta
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.