Cognitive Behavioral (CBT) Therapists in Mira Loma, CA
Mary Grace Loar
Marriage & Family Therapist, LMFT
Verified Verified
Mira Loma, CA 91752 (Online Only)
My therapeutic approach is eclectic, but its core essence is cognitive behavioral and solution focus therapy.
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
My therapeutic approach is eclectic, but its core essence is cognitive behavioral and solution focus therapy.
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
I am a Licensed Clinical Social Worker with experience working in the areas of depression, trauma, anxiety, relationship issues, and major life stressors. I have a warm, reflective, and collaborative style. I utilize a client-centered approach that focuses on achieving the goals that you want to accomplish. I integrate Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Mindfulness into my work. I help you look at your thoughts to see how they are impacting your life.
I am a Licensed Clinical Social Worker with experience working in the areas of depression, trauma, anxiety, relationship issues, and major life stressors. I have a warm, reflective, and collaborative style. I utilize a client-centered approach that focuses on achieving the goals that you want to accomplish. I integrate Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Mindfulness into my work. I help you look at your thoughts to see how they are impacting your life.
I most frequently use Cognitive Behavioral Therapy, Solution-Focused Therapy and Reality Therapy.
My name is Tania Davoodi and I am a licensed Marriage and Family Therapist working with clients via telehealth. I specialize in Depression, Anxiety, Mood Disorders, Relationship concerns (Infidelity, communication, intimacy), Trauma, Self-Esteem, Stress Management and Life transitions (Divorce, Grief and Loss). As a therapist, I take an integrated approach, drawing on theories, techniques, and strategies from many different models.I utilize a strength based approach, drawing on the individuals strengths, resiliency and resources. My approach to therapy varies based on the needs of the client.
I most frequently use Cognitive Behavioral Therapy, Solution-Focused Therapy and Reality Therapy.
My name is Tania Davoodi and I am a licensed Marriage and Family Therapist working with clients via telehealth. I specialize in Depression, Anxiety, Mood Disorders, Relationship concerns (Infidelity, communication, intimacy), Trauma, Self-Esteem, Stress Management and Life transitions (Divorce, Grief and Loss). As a therapist, I take an integrated approach, drawing on theories, techniques, and strategies from many different models.I utilize a strength based approach, drawing on the individuals strengths, resiliency and resources. My approach to therapy varies based on the needs of the client.
Alicia Millard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mira Loma, CA 91752
The most common theoretical approach used in my work is EMDR, CBT, solution-focused, and client-centered.
Hello, I'm Dr. Alicia Millard. I am a Licensed Clinical Social Worker. My approach to therapy is building rapport, listening to the client, and guiding your healing process. My focus areas are PTSD, complex trauma, depression, life and career coaching, and substance use. Typically, I focus my work on adults, individuals, and teenagers aged 13-17 years old. I am most comfortable working with clients with trauma, substance use, anxiety, depression, life transitions, career coaching, and relationship difficulties.
The most common theoretical approach used in my work is EMDR, CBT, solution-focused, and client-centered.
Hello, I'm Dr. Alicia Millard. I am a Licensed Clinical Social Worker. My approach to therapy is building rapport, listening to the client, and guiding your healing process. My focus areas are PTSD, complex trauma, depression, life and career coaching, and substance use. Typically, I focus my work on adults, individuals, and teenagers aged 13-17 years old. I am most comfortable working with clients with trauma, substance use, anxiety, depression, life transitions, career coaching, and relationship difficulties.
My name is Jose Ruvalcaba, and I am an LCSW practicing out of Los Angeles CA. My approach to therapy is very much focused on my client's strengths. Some of my main focus areas include depression, anxiety, grief, and stress management. My therapeutic approach is centered on the strengths and motivational factors of my clients. I employ Cognitive Behavioral Therapy in my sessions. Additionally, I incorporate motivational interviewing techniques in my practice. The majority of my work with clients is centered on symptoms of depression, anxiety, grief, stress management, and developmental trauma.
My name is Jose Ruvalcaba, and I am an LCSW practicing out of Los Angeles CA. My approach to therapy is very much focused on my client's strengths. Some of my main focus areas include depression, anxiety, grief, and stress management. My therapeutic approach is centered on the strengths and motivational factors of my clients. I employ Cognitive Behavioral Therapy in my sessions. Additionally, I incorporate motivational interviewing techniques in my practice. The majority of my work with clients is centered on symptoms of depression, anxiety, grief, stress management, and developmental trauma.
I am versed in Behavior Analysis, Cognitive Behavior Therapy, Emotionally Focused Therapy, Psycho-educational Techniques, Psychodynamic Therapy, Imago Therapy, Schema Therapy, Narrative Therapy, and Brief Solution Therapy.
Greetings and welcome to Path Mental Health. My name is Dr. Jones. I am a clinical and school psychologist and counselor. I have over 25 years of experience working with children and families. I am licensed as a social worker and professional counselor in the state of California. I have worked with clients on relationships, individual issues, and career counseling. I specialize in relationship issues, past trauma, grieving, anxiety, and depression. Life can be stressful, and at times, we all need someone to talk with and help sort things out. My approach is to utilize a toolbox of interventions warmly and compassionately.
I am versed in Behavior Analysis, Cognitive Behavior Therapy, Emotionally Focused Therapy, Psycho-educational Techniques, Psychodynamic Therapy, Imago Therapy, Schema Therapy, Narrative Therapy, and Brief Solution Therapy.
Greetings and welcome to Path Mental Health. My name is Dr. Jones. I am a clinical and school psychologist and counselor. I have over 25 years of experience working with children and families. I am licensed as a social worker and professional counselor in the state of California. I have worked with clients on relationships, individual issues, and career counseling. I specialize in relationship issues, past trauma, grieving, anxiety, and depression. Life can be stressful, and at times, we all need someone to talk with and help sort things out. My approach is to utilize a toolbox of interventions warmly and compassionately.
I most frequently use Cognitive Behavioral Therapy, Acceptance, and Commitment Therapy, as both modalities help me, and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
Welcome! My name is Cindy-my pronouns are she/her/hers. My name is Cindy Reyes and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients via telehealth. I utilize several therapeutic modalities ranging from; interpersonal psychotherapy, crisis-oriented therapy, client-centered, solution-focused, motivational interviewing, strengths-based, and cognitive behavioral therapy. Most often I work with adolescents, adults, and geriatric.
I most frequently use Cognitive Behavioral Therapy, Acceptance, and Commitment Therapy, as both modalities help me, and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
Welcome! My name is Cindy-my pronouns are she/her/hers. My name is Cindy Reyes and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients via telehealth. I utilize several therapeutic modalities ranging from; interpersonal psychotherapy, crisis-oriented therapy, client-centered, solution-focused, motivational interviewing, strengths-based, and cognitive behavioral therapy. Most often I work with adolescents, adults, and geriatric.
Hello, I’m Dr. Selina Barnett, licensed psychologist. My approach to therapy is client-focused Christian therapy specializing in anxiety and depression. I work with clients between the ages of 16 - 99. Utilizing ERT, CBT/trauma informed, SFT, motivational interviewing, and symptom management. People often talked to me like they knew me for years. I began to wonder if there was a way, I could make a career of helping others. Opportunities in psychology soon presented themselves and the rest is history.
Hello, I’m Dr. Selina Barnett, licensed psychologist. My approach to therapy is client-focused Christian therapy specializing in anxiety and depression. I work with clients between the ages of 16 - 99. Utilizing ERT, CBT/trauma informed, SFT, motivational interviewing, and symptom management. People often talked to me like they knew me for years. I began to wonder if there was a way, I could make a career of helping others. Opportunities in psychology soon presented themselves and the rest is history.
Clear Skies Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mira Loma, CA 91752 (Online Only)
After graduating from the University of Southern California with a Masters in Social Work, I have worked for over 10 years with children, teens and adults facing challenges associated with trauma, depression, anxiety, family stressors, homelessness, varying disabilities and other complex issues.
After graduating from the University of Southern California with a Masters in Social Work, I have worked for over 10 years with children, teens and adults facing challenges associated with trauma, depression, anxiety, family stressors, homelessness, varying disabilities and other complex issues.
Life is difficult, challenging, and even frustrating at times. Days can feel like weeks or pass so quickly that we may forget what we have had for breakfast. We forget to take time for ourselves; we can start to lose sight of our dreams, hopes, and futures. We stop smiling and begin lacking any fun in our lives and wonder what our purpose is. We become self-critical, depressed, anxious, and even hopeless, and our lives can change to where we feel better, vibrant, and energized for a new day.
Life is difficult, challenging, and even frustrating at times. Days can feel like weeks or pass so quickly that we may forget what we have had for breakfast. We forget to take time for ourselves; we can start to lose sight of our dreams, hopes, and futures. We stop smiling and begin lacking any fun in our lives and wonder what our purpose is. We become self-critical, depressed, anxious, and even hopeless, and our lives can change to where we feel better, vibrant, and energized for a new day.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
Elizabeth Suarez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Mira Loma, CA 91752
My name is Elizabeth Suarez, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I work with older adolescents and young adults who may be feeling the impact of stress, anxiety, depression, or other emotional dysregulation struggles. I utilize an eclectic and trauma-informed approach to accompany my clients on their journey of healing and growth, helping them develop the tools and perspective they need to better understand themselves and make progress on their goals.
My name is Elizabeth Suarez, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I work with older adolescents and young adults who may be feeling the impact of stress, anxiety, depression, or other emotional dysregulation struggles. I utilize an eclectic and trauma-informed approach to accompany my clients on their journey of healing and growth, helping them develop the tools and perspective they need to better understand themselves and make progress on their goals.
Tera Bazen is a licensed marriage and family therapist providing individual, couples, and family therapy. She has over 15 years of experience using a mixture of methodologies to help clients navigate all of life's challenges. Tera believes in finding people's strengths and building upon them to find solutions in the present moment. This allows her clients to feel relief faster.
Tera Bazen is a licensed marriage and family therapist providing individual, couples, and family therapy. She has over 15 years of experience using a mixture of methodologies to help clients navigate all of life's challenges. Tera believes in finding people's strengths and building upon them to find solutions in the present moment. This allows her clients to feel relief faster.
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This therapeutic approach can help address anxiety symptoms, lack of identity, pressured performance, depression, and lack of communication skills. I, Jennifer Kuchler LMFT 138153, am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics.
My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.
My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.
My name is Thana Cochran, and I am a Licensed Clinical Social Worker. My therapeutic approach is client-centered, emphasizing a collaborative and empowering environment. With a focus on fostering resilience and personal growth, I specialize in areas such as anxiety, depression, grief and loss, and perinatal mental health. I take joy in specializing in adolescent therapy as well as working with individuals facing challenges with Anxiety and Depression. My specialty includes supporting those navigating fertility issues, postpartum experiences, and helping individuals navigate through complexities of grief and loss.
My name is Thana Cochran, and I am a Licensed Clinical Social Worker. My therapeutic approach is client-centered, emphasizing a collaborative and empowering environment. With a focus on fostering resilience and personal growth, I specialize in areas such as anxiety, depression, grief and loss, and perinatal mental health. I take joy in specializing in adolescent therapy as well as working with individuals facing challenges with Anxiety and Depression. My specialty includes supporting those navigating fertility issues, postpartum experiences, and helping individuals navigate through complexities of grief and loss.
More Therapists Nearby
Most often I use Cognitive Behavioral Therapy; otherwise I find Solution-Focused Therapy to be useful.
I'm Chris Hoover. LMFT. I believe therapy should be relaxed, open, and honest, and a learning experience where a client develops skills that will help them for the rest of their life. I've worked with at-risk youth, the seriously and persistently mentally ill, the LGBTQIA community, and people with substance abuse issues, as well as many people dealing with issues adjusting to common life changes and stressors. I work with all types of people. I enjoy helping people work through depression and anxiety, helping clients manage their school or job stress, and helping new parents or married couples adapt to the changes in their lives.
Most often I use Cognitive Behavioral Therapy; otherwise I find Solution-Focused Therapy to be useful.
I'm Chris Hoover. LMFT. I believe therapy should be relaxed, open, and honest, and a learning experience where a client develops skills that will help them for the rest of their life. I've worked with at-risk youth, the seriously and persistently mentally ill, the LGBTQIA community, and people with substance abuse issues, as well as many people dealing with issues adjusting to common life changes and stressors. I work with all types of people. I enjoy helping people work through depression and anxiety, helping clients manage their school or job stress, and helping new parents or married couples adapt to the changes in their lives.
Hi there, I'm Keshia, an LMFT with over 10 years of experience. I enjoy working with different populations of people including BIPOC, Women, Teens and young adults, etc. struggling with issues like anxiety, depression, parenting, trauma, PTSD, and pregnancy/prenatal/postpartum issues. I mainly utilize a Cognitive Behavioral Therapy approach, and am also trained in different Evidenced Based Practices (Parent-child interaction therapy, Trauma Focused- CBT, Seeking Safety, etc.) of, which are considered depending on the age of the client and the symptoms and behaviors that are presented.
Hi there, I'm Keshia, an LMFT with over 10 years of experience. I enjoy working with different populations of people including BIPOC, Women, Teens and young adults, etc. struggling with issues like anxiety, depression, parenting, trauma, PTSD, and pregnancy/prenatal/postpartum issues. I mainly utilize a Cognitive Behavioral Therapy approach, and am also trained in different Evidenced Based Practices (Parent-child interaction therapy, Trauma Focused- CBT, Seeking Safety, etc.) of, which are considered depending on the age of the client and the symptoms and behaviors that are presented.
These approaches include Cognitive Behavioral intervention, psychodynamic interventions, holistic approaches and mindfulness-based tools and exercises.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
These approaches include Cognitive Behavioral intervention, psychodynamic interventions, holistic approaches and mindfulness-based tools and exercises.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
See more therapy options for Mira Loma
Nearby Cognitive Behavioral (CBT) Therapists Searches for Mira Loma
- Alta Loma
- Chino
- Corona
- Eastvale
- Fontana
- Jurupa Valley
- Montclair
- Norco
- Ontario
- Rancho Cucamonga
- Riverside
- Upland
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.