Integrative Therapists in Milpitas, CA
Linda uses an integrative approach and draws upon psychoeducation, neuroscience, mindfulness, cognitive behavioral, and relational.
Life can be very challenging and at some point we may need a little support. Linda Grove has experience working with relationship issues, boundaries, anxiety, depression, bipolar, grief, loss, life transition, self worth, and trauma. She meets clients where they are at and tailors her approach to fit each clients needs. She strives to create a safe and collaborative environment for self-exploration, acceptance, and growth. She welcomes and has experience working with LGBTQ and diverse cultural communities.
Linda uses an integrative approach and draws upon psychoeducation, neuroscience, mindfulness, cognitive behavioral, and relational.
Life can be very challenging and at some point we may need a little support. Linda Grove has experience working with relationship issues, boundaries, anxiety, depression, bipolar, grief, loss, life transition, self worth, and trauma. She meets clients where they are at and tailors her approach to fit each clients needs. She strives to create a safe and collaborative environment for self-exploration, acceptance, and growth. She welcomes and has experience working with LGBTQ and diverse cultural communities.
My name is Rebecca Banke, and I am a Licensed Clinical Social Worker. I provide compassionate, evidence-based therapy that is individualized to your own needs, strengths, and goals. I believe you are the true expert in your life, and we will work in collaboration to reach your treatment goals. I have worked with a variety of different populations aging from 14 years old and on. My experience is typically with those who are experiencing anxiety, depression, stress, life adjustments and work/school related conflicts.
My name is Rebecca Banke, and I am a Licensed Clinical Social Worker. I provide compassionate, evidence-based therapy that is individualized to your own needs, strengths, and goals. I believe you are the true expert in your life, and we will work in collaboration to reach your treatment goals. I have worked with a variety of different populations aging from 14 years old and on. My experience is typically with those who are experiencing anxiety, depression, stress, life adjustments and work/school related conflicts.
You are not alone. Whether it's everyday life stressors, relationship problems, loss, a life transition, signs and symptoms of depression or anxiety, or feeling overwhelmed and confused, participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time.
You are not alone. Whether it's everyday life stressors, relationship problems, loss, a life transition, signs and symptoms of depression or anxiety, or feeling overwhelmed and confused, participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time.
Hypnotherapy & Reiki @ Natural Health Center
BS, CCHT, Reiki
Verified Verified
1 Endorsed
Milpitas, CA 95035
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
I'd like to support you going through the difficult moment you might be experiencing now. Life is no doubt challenging but a better and quality life should never be too much to ask. In my practice, I work with children, adolescents, adults, seniors, individuals, couples, and families. I have years of experience working with children and teens from ages 3 to 17 with different kinds/levels of issues and challenges. In the process, parent-child or family relational issues sometimes reveal and could be addressed through additional work or referrals. I also help couples to manage disagreements, de-escalate conflicts, and rebuild trust.
I'd like to support you going through the difficult moment you might be experiencing now. Life is no doubt challenging but a better and quality life should never be too much to ask. In my practice, I work with children, adolescents, adults, seniors, individuals, couples, and families. I have years of experience working with children and teens from ages 3 to 17 with different kinds/levels of issues and challenges. In the process, parent-child or family relational issues sometimes reveal and could be addressed through additional work or referrals. I also help couples to manage disagreements, de-escalate conflicts, and rebuild trust.
Angel Ouza
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Milpitas, CA 95035 (Online Only)
Welcome and thank you for being brave! I am honored to walk alongside your journey & grateful that you reached out for help. I believe, at one point, everyone needs some type of assistance. We are human and will no doubt encounter challenges. At some point, we may deal with family/relationship issues, self-identity issues, grief, unforeseen circumstances, depression, trauma, career changes, self-esteem concerns, anxiety, and/or trouble coping with the stressors of daily life. Embracing these challenges with the right support allows you to be on your way to achieving your goals.Together we can make things better. I believe in you!
Welcome and thank you for being brave! I am honored to walk alongside your journey & grateful that you reached out for help. I believe, at one point, everyone needs some type of assistance. We are human and will no doubt encounter challenges. At some point, we may deal with family/relationship issues, self-identity issues, grief, unforeseen circumstances, depression, trauma, career changes, self-esteem concerns, anxiety, and/or trouble coping with the stressors of daily life. Embracing these challenges with the right support allows you to be on your way to achieving your goals.Together we can make things better. I believe in you!
Milynne Ibarra Farrales
Marriage & Family Therapist, MA, LMFT
Verified Verified
Milpitas, CA 95035 (Online Only)
Harmony. When you think of harmony, one might picture different things coming together that work so well simultaneously and you feel a sense of peace. When things aren’t working well together, there is a clash or dissonance, causing more stress and more problems. I came across a video on Instagram from Nedra Glover Tawwab (nedratawwab) where she talked about the difference between balance and harmony. You see, my ultimate goal in life was to achieve balance when in fact what I was envisioning was harmony. “Harmony is getting things to flow in your life in a cohesive way. Balance is getting everything to be equal."
Harmony. When you think of harmony, one might picture different things coming together that work so well simultaneously and you feel a sense of peace. When things aren’t working well together, there is a clash or dissonance, causing more stress and more problems. I came across a video on Instagram from Nedra Glover Tawwab (nedratawwab) where she talked about the difference between balance and harmony. You see, my ultimate goal in life was to achieve balance when in fact what I was envisioning was harmony. “Harmony is getting things to flow in your life in a cohesive way. Balance is getting everything to be equal."
Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to begin healing the pain of your past, including your most painful losses, and move forward into new possibilities? I work with a variety of issues including depression and anxiety and I specialize in the challenges of grief & loss and low self-esteem.
Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to begin healing the pain of your past, including your most painful losses, and move forward into new possibilities? I work with a variety of issues including depression and anxiety and I specialize in the challenges of grief & loss and low self-esteem.
Kate Evans Therapy - Attachment Medicine
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Milpitas, CA 95035 (Online Only)
My clients are individuals and couples who are ready to take a deeper look into themselves and the thoughts and behaviors that aren't serving them any longer. Maybe they've noticed patterns in their lives and/or relationships that they'd like to step away from or help their partners with; issues like explosive anger, emotional withdrawal, people pleasing, codependency, substance abuse, depression, or anxiety. These patterns may be longstanding or they may have arisen as a result of a recent grief or other trauma event. My clients feel there's more to life then what they may be living, they just don't know how to access it yet.
My clients are individuals and couples who are ready to take a deeper look into themselves and the thoughts and behaviors that aren't serving them any longer. Maybe they've noticed patterns in their lives and/or relationships that they'd like to step away from or help their partners with; issues like explosive anger, emotional withdrawal, people pleasing, codependency, substance abuse, depression, or anxiety. These patterns may be longstanding or they may have arisen as a result of a recent grief or other trauma event. My clients feel there's more to life then what they may be living, they just don't know how to access it yet.
I enjoy working with couples, families and individuals. Couples and families often struggle to see eye-to-eye on critical issues. I can help reduce conflict by restoring affection and admiration and teaching tools to help turn adversaries into allies. I have experience helping individuals going through significant life changes such as leaving home, divorce, marriage, having a baby, starting a new job, quitting a job, finding a life partner, exploring sexuality or gender identity, etc. I also have two associates in my practice in case you prefer a woman or POC.
I enjoy working with couples, families and individuals. Couples and families often struggle to see eye-to-eye on critical issues. I can help reduce conflict by restoring affection and admiration and teaching tools to help turn adversaries into allies. I have experience helping individuals going through significant life changes such as leaving home, divorce, marriage, having a baby, starting a new job, quitting a job, finding a life partner, exploring sexuality or gender identity, etc. I also have two associates in my practice in case you prefer a woman or POC.
As a resilient survivor of decades of trauma, I am passionate about serving children, adolescence, adults, and their families to promote healing from physical, emotional, sexual, intergenerational, and racial traumas. With 19 years serving populations with varying neurodiversities (ADHD, ASD, developmental delays), mental health struggles, and marginalized communities with complex traumas (e.g., substance abuse, domestic violence, sexual trauma, oppression), I am dedicated to empowering others to access their most authentic selves and journeying alongside people as they create a purposeful life that is meaningful for them.
As a resilient survivor of decades of trauma, I am passionate about serving children, adolescence, adults, and their families to promote healing from physical, emotional, sexual, intergenerational, and racial traumas. With 19 years serving populations with varying neurodiversities (ADHD, ASD, developmental delays), mental health struggles, and marginalized communities with complex traumas (e.g., substance abuse, domestic violence, sexual trauma, oppression), I am dedicated to empowering others to access their most authentic selves and journeying alongside people as they create a purposeful life that is meaningful for them.
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My name is Tram Vu, LCSW76967. I have worked with clients of all ages. For the past 13 years, I've dedicated my time to providing therapy and coaching to children and their families.
My name is Tram Vu, LCSW76967. I have worked with clients of all ages. For the past 13 years, I've dedicated my time to providing therapy and coaching to children and their families.
Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice.
Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice.
Bassy Lee
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Milpitas, CA 95035 (Online Only)
Are you feeling stuck in your marriage, family relationships, or personal growth? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe you have the strength not to just survive, but to truly THRIVE.
Are you feeling stuck in your marriage, family relationships, or personal growth? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe you have the strength not to just survive, but to truly THRIVE.
Life can feel tedious, or even unbearable at times. Relationship, work, and family issues can make us overwhelmed or underwhelmed with life.
Life can feel tedious, or even unbearable at times. Relationship, work, and family issues can make us overwhelmed or underwhelmed with life.
Kate Leahy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Milpitas, CA 95035 (Online Only)
Transformative potential lies at the heart of all wounding. Trauma, relationship challenges and life transitions compel us to re-examine our lives, values, patterns and sense of Self. Together we can find and unwind the stuck energies of depression, anxiety and other difficulties to make way for an enlivened, meaningful and authentic life.
Transformative potential lies at the heart of all wounding. Trauma, relationship challenges and life transitions compel us to re-examine our lives, values, patterns and sense of Self. Together we can find and unwind the stuck energies of depression, anxiety and other difficulties to make way for an enlivened, meaningful and authentic life.
More Therapists Nearby
Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills.
Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills.
I use an integrative approach, in a safe, calming environment.
Hello, I'm Helaine Harris, License LMFT15327. I am a spiritually inclined therapist with over 35 years of experience, trained in many modalities, to add another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress. I also work with couples, groups, and children. I am a certified business coach as well. I often work on hypnotherapy and somatic work with clients.
I use an integrative approach, in a safe, calming environment.
Hello, I'm Helaine Harris, License LMFT15327. I am a spiritually inclined therapist with over 35 years of experience, trained in many modalities, to add another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress. I also work with couples, groups, and children. I am a certified business coach as well. I often work on hypnotherapy and somatic work with clients.
I use a person-centered and integrative approach to all my sessions.
Hi there, I'm Kathryn! My professional experience as Medical Social Worker and Marriage Family Therapist, along with my personal experiences of loss and life transitions, has improved my understanding of human experiences in adverse environments. The success of my clients, patients, and couples/families is reflected in my ability to think outside the box, be supportive when it comes to change and new ways of thinking, explore self-awareness, and the steps both I and the individual take together.
I use a person-centered and integrative approach to all my sessions.
Hi there, I'm Kathryn! My professional experience as Medical Social Worker and Marriage Family Therapist, along with my personal experiences of loss and life transitions, has improved my understanding of human experiences in adverse environments. The success of my clients, patients, and couples/families is reflected in my ability to think outside the box, be supportive when it comes to change and new ways of thinking, explore self-awareness, and the steps both I and the individual take together.
Samantha Medeiros
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95134
I'm an Associate Marriage and Family Therapist (AMFT) and I support individuals, couples, families and groups from a variety of backgrounds and communities. I offer individual and relationship sessions for people of all sexual backgrounds and alternative-style relationships. As a trauma-informed and kink-aware mental health professional, I use an integrative approach to treatment modalities to tailor your therapeutic experience and growth process.
I'm an Associate Marriage and Family Therapist (AMFT) and I support individuals, couples, families and groups from a variety of backgrounds and communities. I offer individual and relationship sessions for people of all sexual backgrounds and alternative-style relationships. As a trauma-informed and kink-aware mental health professional, I use an integrative approach to treatment modalities to tailor your therapeutic experience and growth process.
See more therapy options for Milpitas
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.