Dialectical Behavior (DBT) Therapists in Milpitas, CA

Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 20+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story.

My name is Jen Larratt-Smith, and I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience. I work primarily with adults who struggle with anxiety, depression, and the effects of trauma. My style best fits adults who find themselves struggling with anxiety, or depression or the effects of trauma. Sometimes it is a situational stressor that triggers these symptoms. Sometimes it is a chronic struggle with their self-esteem or their difficult past.

Hi there. I am Maribeth. I am a Licensed Marriage and Family Therapist. I love to work with individuals who want to improve relationships, personal issues, and overall outlook on life. I often work with people who struggle with depression, anxiety and loneliness. In my work, I strive to empower clients with tools, resources, and support. I work with individuals and families who are going through life transitions, relationships/communication issues, addiction issues, depression and anxiety. I like to work with individuals who are motivated to make a change in their lives and has potential to see a better outcome for themselves.

Hello, I am Katie Weldon, a Licensed Professional Clinical Counselor in San Diego, CA. My approach to therapy is eclectic and tailored to the needs of each client or couple. My areas of greatest clinical interest include survivors of prior trauma or abuse, military members and families, LGBTQIA2S+, disordered eating, couples therapy, grief counseling and life transitions. Couples, Veterans/Active-Duty Service Members or their Families, PTSD, Survivors of Abuse, LGBTQIA2S+ and Queer clients, eating disorders/Disordered Eating, Anxiety, and Depression.

Greetings! I commend you for making a decision to seek counseling at this time in your life journey. It is my great pleasure to offer you such support and guidance at this time. I'm a licensed mental health professional practicing in Bay Area for two decades. I am only offering telehealth services at this time. My experience encompasses working with diverse ethnic groups on various issues and challenges and my passion is to assist my clients in confronting them. I look forward to working with you.

Are there certain aspects of your life that you are dissatisfied with?  Are there struggles within that leave you drained?  Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human.  In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child.  From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.

Hi there, I'm Rickey! I have been practicing as a psychotherapist for over 7 years. My Master's in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. I recognize my client's right to self-determination, and I want to empower my clients to collaboratively come up with their obtainable short-term and long-term plans and goals. Let's further explore together how to make better use of the tools we've been working with and perhaps add new additional tools to the toolbox or not.

Dr. Marissa Elpidama is a Certified Clinical Trauma Professional utilizing EMDR, CBT, and somatic-based interventions. She also is a certified hypnotherapist for trauma and PTSD, facilitates Resiliency and DBT Skills groups, and is a champion for community reinforcement and family training. Dr. Elpidama does offer counseling sessions and talk therapy services; however, is not currently offer psychological testing.

Hello, my name is Nancy Rarick, license number is 35274. I have been a licensed therapist for 30 years. I prefer client-centered therapy but utilize many other modalities which benefit my client the most. Currently, I only have a telemedicine practice which enables me to see clients throughout California. My approach to therapy varies based on the needs of my client. I use cognitive behavioral therapy, focused solution therapy, and am trained in EMDR and DBT. Because I am a registered nurse, I am passionate about health and wellness and feel physical well-being is synergistic with good mental health.

Are you feeling overwhelmed with all that you have to do? Are you struggling to maintain your relationships? Does a balanced life seem like a far fetched dream? As someone who has had to balance multiple cultures, I know what it can feel like to straddle more than one. I want to help you find your balance between the "two worlds" of what is important to you and your family without taking away from who you are. I will work with you to tap into your inner voice, channel your strengths and become the most fulfilling version of yourself. I also provide Immigration evaluations for VAWA, Extreme Hardship, Asylum and U Visa.

My name is Rebecca Banke, and I am a Licensed Clinical Social Worker. I provide compassionate, evidence-based therapy that is individualized to your own needs, strengths, and goals. I believe you are the true expert in your life, and we will work in collaboration to reach your treatment goals. I have worked with a variety of different populations aging from 14 years old and on. My experience is typically with those who are experiencing anxiety, depression, stress, life adjustments and work/school related conflicts.

y passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences.

Hello there! I'm Alyssa Balli, a licensed Marriage and Family Therapist based out of Southern California and providing telehealth therapy services statewide. I I'm passionate about working with individuals, adolescents and young adults and couples seeking to deepen their bonds, relationships and connections with others as well as themselves. I appreciate the opportunity to walk alongside others in their journey toward growth! I have a deep passion for working with trauma survivors and people looking to increase connection in relationships.

Stuck in a rut? Relationships on the rocks? Feeling paralysed by anxiety or crippled by depression? If you know that you're in need of change in your life, but aren't sure where to start, you've come to the right place. I can help you sort through the numerous complex pieces of your life to help you find ways to move forward that best match your unique life situations. I can help you find new ways to cope with the stress of modern living, I can help you repair fractured relationships, and I can assist you in your journey to find purpose.

Welcome and thank you for being brave! I am honored to walk alongside your journey & grateful that you reached out for help. I believe, at one point, everyone needs some type of assistance. We are human and will no doubt encounter challenges. At some point, we may deal with family/relationship issues, self-identity issues, grief, unforeseen circumstances, depression, trauma, career changes, self-esteem concerns, anxiety, and/or trouble coping with the stressors of daily life. Embracing these challenges with the right support allows you to be on your way to achieving your goals.Together we can make things better. I believe in you!

Dina Aladort is a Licensed Clinical Social Worker with experience supporting clients ages 18 and over suffering from mood disorders, depression, stress, anxiety, life transitions, sleep or insomnia, coping skills, and relationship issues. I am trauma-informed, relationally focused, and compassionate, drawing from many modalities to fit my client's differing and unique needs. I typically work with clients ages 18 and over suffering from mood disorders, depression, trauma, stress, anxiety, life transitions, sleep or insomnia, coping skills, and relationship issues.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life.

I believe that growth stems from healthy relationships; therefore, finding the right therapist is essential in achieving your treatment goals. My empathetic and nonjudgmental stance provides a safe place for clients to build insight, clarify their thoughts and feelings, and promote positive change. Furthermore, I believe that therapy is a collaborative process: You're in the driver's seat and I'm with you to help navigate the way to your destination.

I believe that everyone will experience some level of psychological/emotional difficulty at one time or another in this life.