Suicidal Ideation Therapists in Mill Valley, CA

Photo of Sophia Rodriguez, APCC
Sophia Rodriguez
Associate Professional Clinical Counselor, APCC
Verified Verified
Mill Valley, CA 94941  (Online Only)
Welcome! I am a psychodynamic therapist who aspires to help empower you to live the life you want to be living. I enjoy working with female teens and young adults who struggle with anxiety, depression, trauma, suicidal thoughts, and self-injurious behaviors.  I am passionate about exploring past experiences, how these experiences influence your present, and how to best use them as strengths moving forward. My goal is to always provide a compassionate and non judgmental space that allows for exploration. While working together,I hope to supply the tools to help you move forward in life with a greater sense of identity and confidence.
Welcome! I am a psychodynamic therapist who aspires to help empower you to live the life you want to be living. I enjoy working with female teens and young adults who struggle with anxiety, depression, trauma, suicidal thoughts, and self-injurious behaviors.  I am passionate about exploring past experiences, how these experiences influence your present, and how to best use them as strengths moving forward. My goal is to always provide a compassionate and non judgmental space that allows for exploration. While working together,I hope to supply the tools to help you move forward in life with a greater sense of identity and confidence.
(415) 993-7037 View (415) 993-7037
Photo of Karie Ochoa, LCSW, Clinical Social Work/Therapist
Karie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mill Valley, CA 94941
People come to me because they are struggling and tired. They are struggling in their relationships with others and with themselves. Often, that includes self harm or suicidal thoughts. They might be told they tend to overreact, are dramatic, or "too much". Many are struggling with identity, how they see the world and how they see themselves in the world, often still dealing with painful wounds from childhood or versions of their younger selves. My clients want to feel more balanced and in control. People come to me because day to day tasks can be so distressing and overwhelming and they want to have a better quality of life.
People come to me because they are struggling and tired. They are struggling in their relationships with others and with themselves. Often, that includes self harm or suicidal thoughts. They might be told they tend to overreact, are dramatic, or "too much". Many are struggling with identity, how they see the world and how they see themselves in the world, often still dealing with painful wounds from childhood or versions of their younger selves. My clients want to feel more balanced and in control. People come to me because day to day tasks can be so distressing and overwhelming and they want to have a better quality of life.
(510) 983-8563 View (510) 983-8563
Photo of Talita Jackson, LMFT, 94667, Marriage & Family Therapist
Talita Jackson
Marriage & Family Therapist, LMFT, 94667
Verified Verified
Mill Valley, CA 94941
Licensed clinical psychotherapist in California and Idaho with a broad experience in evidence -practice treatment. Specialized in adolescent and young adult. Focused on the connections between what we think, feel, and do, and how we can change the way we experience life. Experienced in CBT, DBT, suicide prevention and eating disorder, Talita has been working in the forensic system and Kaiser hospital setting for many years.
Licensed clinical psychotherapist in California and Idaho with a broad experience in evidence -practice treatment. Specialized in adolescent and young adult. Focused on the connections between what we think, feel, and do, and how we can change the way we experience life. Experienced in CBT, DBT, suicide prevention and eating disorder, Talita has been working in the forensic system and Kaiser hospital setting for many years.
(415) 969-5646 View (415) 969-5646
Photo of Dr. Alicia Smart, PsyD, Psychologist
Dr. Alicia Smart
Psychologist, PsyD
Verified Verified
Mill Valley, CA 94941
Dr. Alicia Smart is the founder and clinical director of Guidepost DBT, a center dedicated to providing comprehensive Dialectical Behavior Therapy (DBT) with an emphasis on in-person care. She is also the co-founder and chief training officer at TheraHive.com, a mental health education company that offers online DBT skills groups to a global audience.
Dr. Alicia Smart is the founder and clinical director of Guidepost DBT, a center dedicated to providing comprehensive Dialectical Behavior Therapy (DBT) with an emphasis on in-person care. She is also the co-founder and chief training officer at TheraHive.com, a mental health education company that offers online DBT skills groups to a global audience.
(415) 737-5156 View (415) 737-5156
Photo of Peter Reynolds, PsyD, Psychologist
Peter Reynolds
Psychologist, PsyD
Verified Verified
Mill Valley, CA 94941
For nearly 20 years I have worked with teens and adults in a variety of settings to help them navigate challenges in their lives and build more meaningful relationships. I work from an integrative approach using Cognitive Behavioral Therapy (CBT) with a focus on Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), Relational Psychodynamic Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP). Likewise, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and related somatic-based interventions.
For nearly 20 years I have worked with teens and adults in a variety of settings to help them navigate challenges in their lives and build more meaningful relationships. I work from an integrative approach using Cognitive Behavioral Therapy (CBT) with a focus on Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), Relational Psychodynamic Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP). Likewise, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and related somatic-based interventions.
(415) 943-2391 View (415) 943-2391
Photo of Nicole Ann Livingston, LMFT, SAP, Marriage & Family Therapist
Nicole Ann Livingston
Marriage & Family Therapist, LMFT, SAP
Verified Verified
11 Endorsed
Mill Valley, CA 94941  (Online Only)
Using a strengths based approach that assumes wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered. I teach skills and techniques to help improve daily life while also helping you explore and address the root causes of suffering and unhappiness so that healing can take place. I draw on a wide range of treatment modalities, including Sensorimotor Psychotherapy, Self Psychology, IFS, Dialectical Behavioral Therapy, motivational counseling and mindfulness. Therapy is tailored to address your particular needs, strengths and desires at the time you enter treatment.
Using a strengths based approach that assumes wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered. I teach skills and techniques to help improve daily life while also helping you explore and address the root causes of suffering and unhappiness so that healing can take place. I draw on a wide range of treatment modalities, including Sensorimotor Psychotherapy, Self Psychology, IFS, Dialectical Behavioral Therapy, motivational counseling and mindfulness. Therapy is tailored to address your particular needs, strengths and desires at the time you enter treatment.
(415) 799-1838 View (415) 799-1838
Photo of Inna Zelikman - Inna Zelikman PMH-NP, PMH-NP
Inna Zelikman PMH-NP
PMH-NP
Verified Verified
Mill Valley, CA 94941
Inna Zelikman, PMH-NP, Ecotherapist and psychedelic integration therapist. I am Certified in Somatic Trauma Therapy and Internal Family Systems (IFS). I also hold a Certificate in Psychedelic-Assisted Therapies and Research through MAPS. I offer Ketamine Assisted Psychotherapy (KAP). Are you someone who has been struggling with unresolved trauma or unprocessed grief? Do you feel stuck in old patterns despite years of therapy? Through somatic therapy and KAP I help clients get in touch with their feelings and to release any trapped emotions. These technics help with regulation of nervous system that is needed to process trauma.
Inna Zelikman, PMH-NP, Ecotherapist and psychedelic integration therapist. I am Certified in Somatic Trauma Therapy and Internal Family Systems (IFS). I also hold a Certificate in Psychedelic-Assisted Therapies and Research through MAPS. I offer Ketamine Assisted Psychotherapy (KAP). Are you someone who has been struggling with unresolved trauma or unprocessed grief? Do you feel stuck in old patterns despite years of therapy? Through somatic therapy and KAP I help clients get in touch with their feelings and to release any trapped emotions. These technics help with regulation of nervous system that is needed to process trauma.
(628) 214-2296 View (628) 214-2296
Photo of Boe Elizabeth Roberts, MA, LMFT, Marriage & Family Therapist
Boe Elizabeth Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mill Valley, CA 94941
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
(415) 630-4538 View (415) 630-4538
Photo of Spencer Jacobs, MFT, Marriage & Family Therapist
Spencer Jacobs
Marriage & Family Therapist, MFT
Verified Verified
Mill Valley, CA 94941
If you are struggling with anxiety, depression, relationships or a life transition, I offer a safe space to identify your needs and make the changes necessary to grow and live with meaning. Leave behind what no longer works and align yourself to what truly serves you. My work centers around the importance of insight and authenticity. With increased awareness of your thoughts, feelings and behavior you have the potential to tap into new skills and greater self acceptance. It is possible to shed your doubt and pain. I can help.
If you are struggling with anxiety, depression, relationships or a life transition, I offer a safe space to identify your needs and make the changes necessary to grow and live with meaning. Leave behind what no longer works and align yourself to what truly serves you. My work centers around the importance of insight and authenticity. With increased awareness of your thoughts, feelings and behavior you have the potential to tap into new skills and greater self acceptance. It is possible to shed your doubt and pain. I can help.
(855) 285-8810 View (855) 285-8810
Photo of Laura Ann Mitchell - Creating Beautiful Minds, AMFT, MA, Marriage & Family Therapist Associate
Creating Beautiful Minds
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Mill Valley, CA 94941  (Online Only)
My goal is to assist you in empowering your mind, body and soul, achieve your best outlook, and take full control of your life, by creating "Beautiful Minds"
My goal is to assist you in empowering your mind, body and soul, achieve your best outlook, and take full control of your life, by creating "Beautiful Minds"
(510) 239-5335 View (510) 239-5335
Photo of Olivia Peterson, LMFT, Marriage & Family Therapist
Olivia Peterson
Marriage & Family Therapist, LMFT
Verified Verified
Mill Valley, CA 94941  (Online Only)
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
Therapist providing telehealth services to individuals, teens and young adults. Life can feel overwhelming at times and sometimes we need a little help. Whether due to a lack of meaning in your life, feeling like you are not enough, or struggling with anxiety, depression, or difficult memories from the past, therapy can help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and connection. I am here to join you on that journey as we work together to bring more understanding, peace, meaning, and function to your life and relationships.
(530) 456-2821 View (530) 456-2821
Photo of Ronald Max Allen Yusim, LCSW, Clinical Social Work/Therapist
Ronald Max Allen Yusim
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941
The majority of my therapy practice is as an Addiction Couple's Therapist. I offer Private Intensive Weekend Retreats. These are 16-hour workshops that take place in my office in Mill Valley on one reserved weekend. We work privately (just the 3 of us) for two and a half days breaking down your communication issues and learning how to repair and resolve conflicts.
The majority of my therapy practice is as an Addiction Couple's Therapist. I offer Private Intensive Weekend Retreats. These are 16-hour workshops that take place in my office in Mill Valley on one reserved weekend. We work privately (just the 3 of us) for two and a half days breaking down your communication issues and learning how to repair and resolve conflicts.
(415) 877-6907 View (415) 877-6907
Photo of Sheela Joshi, LCSW, Clinical Social Work/Therapist
Sheela Joshi
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941
My objective is to make your life better now and into the future. Therapists helped me over the years, taught and inspired me to become one. I pivoted to my career as a therapist 16 years after earning a B.A. in Economics at University of Chicago. I earned my LCSW at Smith College. I'm a mother of two and a first-generation child of immigrants. In my practice I want you to make the most of your time with me. I work with a range of clients, from executives to college students. My office is tucked into hills and trees. Clients are from my town, Mill Valley, Sausalito, Kentfield, Tiburon, San Francisco and the South Bay. I Zoom too.
My objective is to make your life better now and into the future. Therapists helped me over the years, taught and inspired me to become one. I pivoted to my career as a therapist 16 years after earning a B.A. in Economics at University of Chicago. I earned my LCSW at Smith College. I'm a mother of two and a first-generation child of immigrants. In my practice I want you to make the most of your time with me. I work with a range of clients, from executives to college students. My office is tucked into hills and trees. Clients are from my town, Mill Valley, Sausalito, Kentfield, Tiburon, San Francisco and the South Bay. I Zoom too.
(617) 275-3982 x617275 View (617) 275-3982 x617275
Photo of Lilli Merritt, LCSW, Clinical Social Work/Therapist
Lilli Merritt
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mill Valley, CA 94941
I take an active role in helping you find your way back onto a path of meaningful direction. While I respect the need to create space and allow for silence and trust building I also don't sit on the side lines. I am there to help you find out what it is that is "wrong" and provide evidence based modalities or paths out of that particular issue. I like using the tools of cognitive behavioral therapy while also helping a person find kindness for themselves in identifying where the problem patterns originated. I have expertise in grief, couples work, recovery and co-dependency as well anxiety and depression. See my website for more.
I take an active role in helping you find your way back onto a path of meaningful direction. While I respect the need to create space and allow for silence and trust building I also don't sit on the side lines. I am there to help you find out what it is that is "wrong" and provide evidence based modalities or paths out of that particular issue. I like using the tools of cognitive behavioral therapy while also helping a person find kindness for themselves in identifying where the problem patterns originated. I have expertise in grief, couples work, recovery and co-dependency as well anxiety and depression. See my website for more.
(628) 666-0648 View (628) 666-0648
Photo of Sydney McCall Patel, LMFT, Marriage & Family Therapist
Sydney McCall Patel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mill Valley, CA 94941
I trust things can get better. I support clients to discover this for themselves. I work with sensitivity and directness to support people to enter into their lives more fully and explore what they need to thrive. Often once this happens symptoms go away and the client gets better. I offer a safe and warm space where clients' deepest concerns are met with authentic attention and care. I support clients to encounter their lives with curiosity, honesty and self-compassion. I work with adults and teens who are facing a variety of life challenges including: postpartum depression, anxiety/panic, grief and trauma.
I trust things can get better. I support clients to discover this for themselves. I work with sensitivity and directness to support people to enter into their lives more fully and explore what they need to thrive. Often once this happens symptoms go away and the client gets better. I offer a safe and warm space where clients' deepest concerns are met with authentic attention and care. I support clients to encounter their lives with curiosity, honesty and self-compassion. I work with adults and teens who are facing a variety of life challenges including: postpartum depression, anxiety/panic, grief and trauma.
(415) 237-0092 View (415) 237-0092
Photo of Kira Quinn-Cushner, PhD, Psychologist
Kira Quinn-Cushner
Psychologist, PhD
Verified Verified
Mill Valley, CA 94941
We live in a difficult and increasingly complex world, and often we struggle and suffer because life can be immensely difficult. This does not mean we are broken or irreversibly damaged, it means we are human and in need of support. Providing the therapeutic containment necessary for healing and change in a comfortable environment is my passion. I am a licensed psychologist versed in a number of therapeutic orientations and treatment modalities; this allows me to adopt an eclectic approach in our work together, where we can collaborate and tailor treatment to your individual needs and goals. I look forward to connecting with you!
We live in a difficult and increasingly complex world, and often we struggle and suffer because life can be immensely difficult. This does not mean we are broken or irreversibly damaged, it means we are human and in need of support. Providing the therapeutic containment necessary for healing and change in a comfortable environment is my passion. I am a licensed psychologist versed in a number of therapeutic orientations and treatment modalities; this allows me to adopt an eclectic approach in our work together, where we can collaborate and tailor treatment to your individual needs and goals. I look forward to connecting with you!
(415) 429-1382 View (415) 429-1382
Photo of Daniel Volk, PhD, Psychologist
Daniel Volk
Psychologist, PhD
Verified Verified
1 Endorsed
Mill Valley, CA 94941
For over 35 years I have specialized in psychotherapy, using my experience to help clients find relief, deepen connections and increase satisfaction with their lives. For those who feel stuck or overdue to deal with challenges, I will work with you to develop insight and make key changes. I provide a warm, caring and pragmatic therapy environment. My style is active and supportive, identifying influential patterns, offering feedback and making suggestions. With a wide range of training I can be flexible in matching my approach to your needs and helping you move forward.
For over 35 years I have specialized in psychotherapy, using my experience to help clients find relief, deepen connections and increase satisfaction with their lives. For those who feel stuck or overdue to deal with challenges, I will work with you to develop insight and make key changes. I provide a warm, caring and pragmatic therapy environment. My style is active and supportive, identifying influential patterns, offering feedback and making suggestions. With a wide range of training I can be flexible in matching my approach to your needs and helping you move forward.
(415) 659-9864 View (415) 659-9864
Photo of Dr. Linda S Centore, PhD, NP, Psychologist
Dr. Linda S Centore
Psychologist, PhD, NP
Verified Verified
Mill Valley, CA 94941  (Online Only)
I work with adults with new or worsening health conditions and their impact. My goal is to improve your quality of life through coping skills and symptom management with your health care team. I advocate for the understanding of the problem, the treatment options, and comfort requests. The treatment options that are best would be sensitive to and appropriate for your needs.
I work with adults with new or worsening health conditions and their impact. My goal is to improve your quality of life through coping skills and symptom management with your health care team. I advocate for the understanding of the problem, the treatment options, and comfort requests. The treatment options that are best would be sensitive to and appropriate for your needs.
(415) 938-8522 View (415) 938-8522
Photo of Christy Mammini, MA, LMFT, Marriage & Family Therapist
Christy Mammini
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mill Valley, CA 94941  (Online Only)
Welcome! Taking the first step towards getting help is not always easy and I am here to make that transition as clear and safe as possible. My specialties include eating disorders, body image, depression and anxiety. You will find I provide a warm, compassionate, down-to-earth environment where together we will work towards developing insight and awareness into the roots of the behaviors, beliefs and patterns that are holding you back from reaching your fullest potential and living the life that you want.
Welcome! Taking the first step towards getting help is not always easy and I am here to make that transition as clear and safe as possible. My specialties include eating disorders, body image, depression and anxiety. You will find I provide a warm, compassionate, down-to-earth environment where together we will work towards developing insight and awareness into the roots of the behaviors, beliefs and patterns that are holding you back from reaching your fullest potential and living the life that you want.
(510) 629-5154 View (510) 629-5154
Photo of Laurel Chace, LMFT, Marriage & Family Therapist
Laurel Chace
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mill Valley, CA 94941
The choice to begin the therapeutic process is a powerful step in the direction of growth, healing, and a deeper source of empathy for oneself. I view therapy as a foundation of support with moving through whatever hardships may come your way, whether that means navigating grief, trauma, or the struggles of daily life.
The choice to begin the therapeutic process is a powerful step in the direction of growth, healing, and a deeper source of empathy for oneself. I view therapy as a foundation of support with moving through whatever hardships may come your way, whether that means navigating grief, trauma, or the struggles of daily life.
(415) 419-8630 View (415) 419-8630
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Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.