Teletherapy for Mill Valley, CA
Gen Fulton Trauma Therapist Se Practitioner
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
1 Endorsed
Mill Valley, CA 94941 (Online Only)
Right now, we can begin by building that relationship through a secure online video connection.
Do you feel as though you need tactile ways to manage stress and anxiety related to past traumas, sport performance or burnout? I offer Somatic Experiencing, a mind-body approach to heal trauma, increase emotional regulation and increase inner resiliency to past, current and future stress. I also offer coaching to higher functioning individuals and athletes. If you are a couple, I may be able to help improve your communication and trust. Ideally, after 8-10 sessions, you will be your own coach in stressful times and consult me as an as-needed basis (more cost-effective) as both an individual or as a couple.
Right now, we can begin by building that relationship through a secure online video connection.
Do you feel as though you need tactile ways to manage stress and anxiety related to past traumas, sport performance or burnout? I offer Somatic Experiencing, a mind-body approach to heal trauma, increase emotional regulation and increase inner resiliency to past, current and future stress. I also offer coaching to higher functioning individuals and athletes. If you are a couple, I may be able to help improve your communication and trust. Ideally, after 8-10 sessions, you will be your own coach in stressful times and consult me as an as-needed basis (more cost-effective) as both an individual or as a couple.
Life is such a precious journey. It provides the opportunity to connect, learn, love, and grow. Yet, we may face many setbacks and challenges along the way. No matter how lost and defeated you might feel right now, please know things can get better. Whether you struggle with depression, anxiety, anger, relationship conflicts, or any other problems affecting your quality of life, you have the power to create change. But you don’t have to do it alone. Therapy is a way to increase self-awareness and get to the root of the problem and can help you regain hope, meaning and purpose.
Life is such a precious journey. It provides the opportunity to connect, learn, love, and grow. Yet, we may face many setbacks and challenges along the way. No matter how lost and defeated you might feel right now, please know things can get better. Whether you struggle with depression, anxiety, anger, relationship conflicts, or any other problems affecting your quality of life, you have the power to create change. But you don’t have to do it alone. Therapy is a way to increase self-awareness and get to the root of the problem and can help you regain hope, meaning and purpose.
I understand you want to change something; possibly many things in your relationships, in yourself, and in your work and that you are both fearful and hopeful about coming to therapy. I will help you to resolve underlying conflicts, relieve symptoms, and discover what feels meaningful and enjoyable. My personal style reflects who I am in warmth, compassion, knowledge, and authenticity. I work with individuals, couples, and families, using an interactive approach that focuses on long-term psychotherapy as well as short-term strategic problem solving. Through this unique process you will achieve your goals and live the life you desire and deserve.
I understand you want to change something; possibly many things in your relationships, in yourself, and in your work and that you are both fearful and hopeful about coming to therapy. I will help you to resolve underlying conflicts, relieve symptoms, and discover what feels meaningful and enjoyable. My personal style reflects who I am in warmth, compassion, knowledge, and authenticity. I work with individuals, couples, and families, using an interactive approach that focuses on long-term psychotherapy as well as short-term strategic problem solving. Through this unique process you will achieve your goals and live the life you desire and deserve.
Shannon Weisberg
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Mill Valley, CA 94941
Are your relationships struggling? Parenting stress taking a toll on you? Going through a transition or major life event? My clients often report issues in their work or family life that weigh them down or limit them in enjoying what might otherwise feel like a wonderful life. Together, we can achieve meaningful improvements in areas such as anxiety, depression, burnout, conflict, loneliness, perfectionism, stress, divorce, dating and parenting.
Are your relationships struggling? Parenting stress taking a toll on you? Going through a transition or major life event? My clients often report issues in their work or family life that weigh them down or limit them in enjoying what might otherwise feel like a wonderful life. Together, we can achieve meaningful improvements in areas such as anxiety, depression, burnout, conflict, loneliness, perfectionism, stress, divorce, dating and parenting.
My practice invites you to view the therapeutic process as an inquiry into the meanings and behaviors that are impacting your life. Together, we apply creative and somatic (body-sourced) techniques for navigating with awareness daily circumstances and relationships with others. Using a trauma-informed dialogue, we clarify and cultivate a primary relationship to your strengths. Your resilience, then, is directed with a dynamic skill set toward healthy relating and in mindful creating toward the fluid integrity you compose as your life.
My practice invites you to view the therapeutic process as an inquiry into the meanings and behaviors that are impacting your life. Together, we apply creative and somatic (body-sourced) techniques for navigating with awareness daily circumstances and relationships with others. Using a trauma-informed dialogue, we clarify and cultivate a primary relationship to your strengths. Your resilience, then, is directed with a dynamic skill set toward healthy relating and in mindful creating toward the fluid integrity you compose as your life.
Is it time to take a step towards changing those old Self limiting patterns? Those preoccupying thoughts; those intense feelings; those annoying behaviours. Do you want to learn something new about yourself? Depression; anxiety; traumatic stress reactions, whether you are a child, parent, couple or individual, limit the capacity to enjoy Life. Within a therapeutic relationship of compassion, kind attention and patient nudging to risk change, you can create space for yourself, to develop and cultivate new skills. To develop the fortitude of resilience and a more fulfilling Life. Wishing you well.
Is it time to take a step towards changing those old Self limiting patterns? Those preoccupying thoughts; those intense feelings; those annoying behaviours. Do you want to learn something new about yourself? Depression; anxiety; traumatic stress reactions, whether you are a child, parent, couple or individual, limit the capacity to enjoy Life. Within a therapeutic relationship of compassion, kind attention and patient nudging to risk change, you can create space for yourself, to develop and cultivate new skills. To develop the fortitude of resilience and a more fulfilling Life. Wishing you well.
I see clients in my Mill Valley office or on Zoom. Over 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through difficulties and get to a better place.
I see clients in my Mill Valley office or on Zoom. Over 20 years experience supporting diverse people in creating more Passionate, Engaged and Deeply Meaningful lives. I help people become Happier, Calmer and more Empowered in the face of life's many changes. In a compassionate and accepting environment, I welcome all that is going on for you right now, and support you in transforming problematic situations and patterns (including addiction) into a healthier more fulfilling life. Sometimes a bit of unconditional support is what we need to work through difficulties and get to a better place.
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
My specialties are Grief/Loss and Divorce. I use a combination of Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, and Client centered techniques. If indicated, I like to have your sessions take place in nature. My life has taken me from experience, to study, and now to the service of others who are suffering as a result of Grief/loss and/or divorce. You may not believe it now, but these life traumas can act as a force that helps you awaken into a more conscious and self actualized human being.
My specialties are Grief/Loss and Divorce. I use a combination of Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, and Client centered techniques. If indicated, I like to have your sessions take place in nature. My life has taken me from experience, to study, and now to the service of others who are suffering as a result of Grief/loss and/or divorce. You may not believe it now, but these life traumas can act as a force that helps you awaken into a more conscious and self actualized human being.
The youth, adults, and families I have been fortunate enough to work with, as well as my own personal experiences, have shown me that people find a way to communicate their experiences courageously and persistently. I believe that meeting those communications with curiosity and empathy can help restore emotional balance when it’s lost and that this process can open up new experiences and new understandings of the struggles that often bring people to therapy.
The youth, adults, and families I have been fortunate enough to work with, as well as my own personal experiences, have shown me that people find a way to communicate their experiences courageously and persistently. I believe that meeting those communications with curiosity and empathy can help restore emotional balance when it’s lost and that this process can open up new experiences and new understandings of the struggles that often bring people to therapy.
Cara Devries
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Mill Valley, CA 94941 (Online Only)
Waitlist for new clients
All of us need support at different times in our lives. And when that time comes, it takes lots of courage to reach out, so welcome. I am a body centered psychotherapist, bringing in tools of trauma re-negotiation and resolution that I gratefully learned through my training in Somatic Experiencing. Together we will discover, through the wisdom of the body, your innate resiliency and capacity. Through my training and experience in Systemic Constellation work we will explore the dynamics of the family in ways that foster a healthy completion your family of origin. I look forward to talking with you.
All of us need support at different times in our lives. And when that time comes, it takes lots of courage to reach out, so welcome. I am a body centered psychotherapist, bringing in tools of trauma re-negotiation and resolution that I gratefully learned through my training in Somatic Experiencing. Together we will discover, through the wisdom of the body, your innate resiliency and capacity. Through my training and experience in Systemic Constellation work we will explore the dynamics of the family in ways that foster a healthy completion your family of origin. I look forward to talking with you.
Barbara L Townsend
Marriage & Family Therapist, MS, MFT
Verified Verified
3 Endorsed
Mill Valley, CA 94941
I believe in the power of relationships to help us heal and grow. Building a solid, trusting relationship with you is the most important task as we begin the journey of therapy together. Through a strong collaborative effort, I help you to re-discover your strengths and skills in order to resist the current difficulties in your life. I am an ally, a coach, and an advocate for your well being. I can help you strengthen your relationships and increase connection with the important people in your life.
I believe in the power of relationships to help us heal and grow. Building a solid, trusting relationship with you is the most important task as we begin the journey of therapy together. Through a strong collaborative effort, I help you to re-discover your strengths and skills in order to resist the current difficulties in your life. I am an ally, a coach, and an advocate for your well being. I can help you strengthen your relationships and increase connection with the important people in your life.
I am passionate about working with individuals and couples committed to a process of healthy self-development. I believe that healing and growth happen as a result of both awareness and action. My approach is dynamic and relational, and I am deeply dedicated to helping my clients honestly understand themselves and others while gaining the clarity and confidence needed to make desired changes in their lives. Though you may not yet know how to move through your current challenges, being open and ready to live in greater truth and from the heart is a powerful and perfect starting place.
I am passionate about working with individuals and couples committed to a process of healthy self-development. I believe that healing and growth happen as a result of both awareness and action. My approach is dynamic and relational, and I am deeply dedicated to helping my clients honestly understand themselves and others while gaining the clarity and confidence needed to make desired changes in their lives. Though you may not yet know how to move through your current challenges, being open and ready to live in greater truth and from the heart is a powerful and perfect starting place.
In my experience, therapy can bring about real and lasting change. The therapeutic relationship is the key to that growth and change. The more you get to know and trust yourself, the better your relationships will be with others. I value listening carefully and working collaboratively with clients in a down-to-earth, gentle, and direct way. We look at how the past can influence the present and how current behaviors and feelings may interfere with having fulfilling, intimate relationships at home or at work.
In my experience, therapy can bring about real and lasting change. The therapeutic relationship is the key to that growth and change. The more you get to know and trust yourself, the better your relationships will be with others. I value listening carefully and working collaboratively with clients in a down-to-earth, gentle, and direct way. We look at how the past can influence the present and how current behaviors and feelings may interfere with having fulfilling, intimate relationships at home or at work.
Lois Friedlander
Marriage & Family Therapist, LMFT, CGP, MT-BC
Verified Verified
Mill Valley, CA 94941 (Online Only)
Therapy is not a "one size fits all" approach. I am an integrative psychotherapist with an extensive background in working with mood disorders, dual diagnoses, prosocial behavior management and stress reduction. My approach is based in psychodynamic underpinnings, integrating elements of several schools of therapy to address the emotional, behavioral, psychological, cognitive and spiritual dimensions of my clients. This allows me to design a therapeutic strategy for each client based on their specific areas of concern.
Therapy is not a "one size fits all" approach. I am an integrative psychotherapist with an extensive background in working with mood disorders, dual diagnoses, prosocial behavior management and stress reduction. My approach is based in psychodynamic underpinnings, integrating elements of several schools of therapy to address the emotional, behavioral, psychological, cognitive and spiritual dimensions of my clients. This allows me to design a therapeutic strategy for each client based on their specific areas of concern.
Barbara Adamich
Clinical Social Work/Therapist, LCSW
Verified Verified
Mill Valley, CA 94941 (Online Only)
I am passionate about working with couples and individuals with any life transition issues including all stages of relationship, personal and professional development, recent or past trauma, or moving through any obstacles impeding your experience of joy, compassion and overall fulfillment. For couples, I can help you break negative cycles of distress and estrangement, guiding as you build the safe, intimate, loving connection you desire. Many years of training lead me to study the most current developments in neuropsychology and adult attachment based theory. I am a certified EMDR therapist & certified EFT therapist and supervisor
I am passionate about working with couples and individuals with any life transition issues including all stages of relationship, personal and professional development, recent or past trauma, or moving through any obstacles impeding your experience of joy, compassion and overall fulfillment. For couples, I can help you break negative cycles of distress and estrangement, guiding as you build the safe, intimate, loving connection you desire. Many years of training lead me to study the most current developments in neuropsychology and adult attachment based theory. I am a certified EMDR therapist & certified EFT therapist and supervisor
Steidinger Performance Psychology
Psychologist, PhD, Sports
Verified Verified
Mill Valley, CA 94941 (Online Only)
Thought leader in mental health and high performance Assistance in Performance and Sport Psychology. If you're struggling with mood disorders (i.e. anxiety & depression), sports injuries, trauma and PTSD and WRITERS with blocks or focus difficulties, then, I'm a psychologist that can help you. Benefit from my 30 years of experience as a clinical and sport psychologist, we will work together to help you to improve your work or general life and/or sport experience.
Thought leader in mental health and high performance Assistance in Performance and Sport Psychology. If you're struggling with mood disorders (i.e. anxiety & depression), sports injuries, trauma and PTSD and WRITERS with blocks or focus difficulties, then, I'm a psychologist that can help you. Benefit from my 30 years of experience as a clinical and sport psychologist, we will work together to help you to improve your work or general life and/or sport experience.
You and your spouse are not in a good place. One of you is ready to walk away, and one of you is desperately hanging on. You've had tough times in the past, but this feels different. If you've made several attempts to make it work, and find yourself back in a hopeless place, divorce may seem like the next step. If you are the one hanging on, feeling confused about what's happened, you are desperate to keep things together. The idea of divorce is terrifying to you. You both feel misunderstood, your experience of the marriage does not align. You cannot agree about anything.
You and your spouse are not in a good place. One of you is ready to walk away, and one of you is desperately hanging on. You've had tough times in the past, but this feels different. If you've made several attempts to make it work, and find yourself back in a hopeless place, divorce may seem like the next step. If you are the one hanging on, feeling confused about what's happened, you are desperate to keep things together. The idea of divorce is terrifying to you. You both feel misunderstood, your experience of the marriage does not align. You cannot agree about anything.
Nicole Ann Livingston
Marriage & Family Therapist, LMFT, SAP
Verified Verified
10 Endorsed
Mill Valley, CA 94941 (Online Only)
Using a strengths based approach that assumes wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered. I teach skills and techniques to help improve daily life while also helping you explore and address the root causes of suffering and unhappiness so that healing can take place. I draw on a wide range of treatment modalities, including Sensorimotor Psychotherapy, Self Psychology, IFS, Dialectical Behavioral Therapy, motivational counseling and mindfulness. Therapy is tailored to address your particular needs, strengths and desires at the time you enter treatment.
Using a strengths based approach that assumes wellness is within each of us and needs guidance to be fully realized, my style is collaborative and client centered. I teach skills and techniques to help improve daily life while also helping you explore and address the root causes of suffering and unhappiness so that healing can take place. I draw on a wide range of treatment modalities, including Sensorimotor Psychotherapy, Self Psychology, IFS, Dialectical Behavioral Therapy, motivational counseling and mindfulness. Therapy is tailored to address your particular needs, strengths and desires at the time you enter treatment.
Talking to someone who truly listens can be life-changing. You may have clear ideas about what is troubling you or a general sense that things could be better. I work well with people who are motivated to to deepen self-understanding. My approach is collaborative, exploring new ways of thinking while attending to underlying feelings. Working together, you can gain more freedom in your life and have more satisfaction in areas of self-esteem, relationships, work and play.
Talking to someone who truly listens can be life-changing. You may have clear ideas about what is troubling you or a general sense that things could be better. I work well with people who are motivated to to deepen self-understanding. My approach is collaborative, exploring new ways of thinking while attending to underlying feelings. Working together, you can gain more freedom in your life and have more satisfaction in areas of self-esteem, relationships, work and play.
See more therapy options for Mill Valley
Nearby Online Therapists Searches for Mill Valley
- Belvedere
- Belvedere Tiburon
- Corte Madera
- Fairfax
- Greenbrae
- Kentfield
- Larkspur
- Ross
- San Anselmo
- San Rafael
- Sausalito
- Tiburon