In Person Therapists in Mill Valley, CA

Inna Zelikman, PMH-NP, Ecotherapist and psychedelic integration therapist. I am Certified in Somatic Trauma Therapy and Internal Family Systems (IFS). I also hold a Certificate in Psychedelic-Assisted Therapies and Research through MAPS. I offer Ketamine Assisted Psychotherapy (KAP). Are you someone who has been struggling with unresolved trauma or unprocessed grief? Do you feel stuck in old patterns despite years of therapy? Through somatic therapy and KAP I help clients get in touch with their feelings and to release any trapped emotions. These technics help with regulation of nervous system that is needed to process trauma.

For over 33 years I have been blessed to work with individuals and couples who put their trust in me to facilitate their own personal healing. Clients have relied on my devotion, warmth, insights and authentic presence to hold them in a safe, sacred space. Through a collaborative exploration, we explore the thoughts, feelings, belief systems that are at the root of life-long patterns. Awareness of these patterns is crucial. However, lasting change requires more than insight. We need to directly experience and release the underlying energies and wounds that block your life force, so you can live and express your authentic gifts.

Born and raised in Southern California, I've been gripped with questions of how to live a meaningful life since I was a child writing oddly existential poems on the nature of time (and how grapes can turn into raisins.) My search for answers led me to study literature, film, and theater, and to work for a decade in the arts while also volunteering in suicide crisis prevention and psychedelic harm reduction. Seeking to be of greater service to others, I earned a master's degree in clinical psychology with clinical experience focused on adolescents in residential treatment and trauma-informed psychedelic-assisted therapy for adults.

I've been practicing for 45 years and directed a large training program for 35 of those years. I continue to practice because I love working with people who are on their quest. For more information from my client's perspectives, go to Yelp and find Bernie Carter MFT in Mill Valley, CA. https://www.yelp.com/biz/bernie-carter-mft-mill-valley

The Cognitive Rehabilitation and Psychotherapy Clinic at California Brain Health Center (CBHC) was founded to provide support and guidance to clients struggling with anxiety, depression, stress, aging, adjustment to medical conditions, among other presenting concerns. Our PhD-level providers offer treatment based on the best available research and clients’ unique characteristics, cultures, preferences, and needs. We employ compassionate, strengths-based approaches to help clients target areas where they’ve been struggling, overcome obstacles, and identify resilience factors needed for greater change and lasting benefits.

I am a Somatic Touch & Spiritual Psychology Practitioner with 22 + yrs. in the field of Psychology; I interweave Somatic Experiencing & mindfulness into the work I do with clients. This is powerful work that often creates life long shifts resulting in greater nervous system regulation, freedom from limiting patterns, cultivating supportive beliefs and actions, increased confidence & empowerment, more loving and meaningful relationships, a greater ability to use your gifts to create a meaningful contribution in the world. My clients consistently report coming to greater levels of empowerment, purpose, peace and happiness.

We've all been there, disoriented by one of life's unexpected challenges, wishing for clarity...& maybe hiding from a bit of truth as well. Research shows we are out of connection 66% of the time; learning better tools for managing conflict is key. We'll use the Gottman Method to re-architect communication strategies that remove barriers to relational success, so clients access deep, meaningful gains, yet unrealized in relationships, ...or perhaps lost along the way. Wherever you are on your relationship journey, these skills optimize relational protections & potential.

The choice to begin the therapeutic process is a powerful step in the direction of growth, healing, and a deeper source of empathy for oneself. I view therapy as a foundation of support with moving through whatever hardships may come your way, whether that means navigating grief, trauma, or the struggles of daily life.

My name is Roshini Kumar, and I am a licensed professional clinical counselor (LPCC) and certified Pilates instructor in the Bay Area, California. I specialize in mind + body wellness through my practice, The Pilates Psychology, a combination of talk therapy and Pilates movement. I offer talk therapy only, Pilates movement only, or a combination of both. All services are virtual throughout California, or in-person in Mill Valley and San Francisco, California.

Looking for therapy for the mind AND the body? Notice any body aches, muscle tightness, fatigue, headaches or back pain from anxiety or depression? It's no secret that anxiety and depression impact not just our moods, but our relationships, our work performance, AND our bodies!

Every one of us is challenged by living as our authentic selves—in our relationships, careers, or health. If you're anxious, depressed, or confused, experiencing cancer or another medical condition, facing a spiritual dilemma, in transition, or struggling in a relationship, I'm here to help alleviate suffering. These are the heart of my therapeutic practice and life interests.

I believe we all have rich, inner worlds fueled by confidence, compassion and curiosity. When trauma or attachment disturbances disconnect us from this, symptoms of depression or anxiety arise. My goal is to hear my clients’ stories, honing in on the gems that are buried there to guide them back to their core selves. With empathy and respect, I work with my clients to create, in Marsha Linehan’s words, a life worth living.

***Currently accepting new Clients*** Welcome, stressed out moms! Life can be complicated, and sometimes you need to take a minute (or maybe 50) to talk to someone who will truly listen. I strongly believe in the words of Carl Rogers and treat all my clients with "unconditional positive regard." In particular, I know how hard it is to be a mom. We deserve to feel good, and our children will also do better when we feel better. Therapy helps us to feel unburdened. It allows us to see our challenges objectively and therefore tackle life's problems with more ease.

I take an active role in helping you find your way back onto a path of meaningful direction. While I respect the need to create space and allow for silence and trust building I also don't sit on the side lines. I am there to help you find out what it is that is "wrong" and provide evidence based modalities or paths out of that particular issue. I like using the tools of cognitive behavioral therapy while also helping a person find kindness for themselves in identifying where the problem patterns originated. I have expertise in grief, couples work, recovery and co-dependency as well anxiety and depression. See my website for more.

I take a systemic, whole-person in-context view to my work. My approach is not one-size-fits-all, rather, we build our plan of care together. Your input on how we work together and where we go with that work is a huge part of the process. I openly acknowledge the inherent power dynamic in the therapeutic relationship, and work to shift that into true relational work - we work as a team. I strive to help you discover your innate capacity to heal, to grow, and am explicit about the methods I use in session to help bring about this capacity. Consent and open dialogue are essential to our work together.

I trust things can get better. I support clients to discover this for themselves. I work with sensitivity and directness to support people to enter into their lives more fully and explore what they need to thrive. Often once this happens symptoms go away and the client gets better. I offer a safe and warm space where clients' deepest concerns are met with authentic attention and care. I support clients to encounter their lives with curiosity, honesty and self-compassion. I work with adults and teens who are facing a variety of life challenges including: postpartum depression, anxiety/panic, grief and trauma.

In our world of quick fixes and self-help guides, many of us still feel disconnected and longing for a deeper experience of self. Psychoanalytic psychotherapy offers the opportunity to explore your early relationships and old patterns that may be effecting your ability to feel the vibrance and creativity in your life. I focus on the uniqueness of each psychotherapeutic relationship to explore potential blind spots and areas that have been difficult for you to unravel. I work in a warm and engaging way to assist you in the depths of your self-exploration.

We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.

I understand you want to change something; possibly many things in your relationships, in yourself, and in your work and that you are both fearful and hopeful about coming to therapy. I will help you to resolve underlying conflicts, relieve symptoms, and discover what feels meaningful and enjoyable. My personal style reflects who I am in warmth, compassion, knowledge, and authenticity. I work with individuals, couples, and families, using an interactive approach that focuses on long-term psychotherapy as well as short-term strategic problem solving. Through this unique process you will achieve your goals and live the life you desire and deserve.