Cognitive Behavioral (CBT) Therapists in Merced, CA
In addition, Amy formulates treatments using CBT and DBT to change and challenge unwanted behaviors and thoughts.
Amy is a compassionate LCSW utilizing her 10-plus years of experience and keen insight to enlighten and provide self-awareness to challenging life circumstances.
In addition, Amy formulates treatments using CBT and DBT to change and challenge unwanted behaviors and thoughts.
Amy is a compassionate LCSW utilizing her 10-plus years of experience and keen insight to enlighten and provide self-awareness to challenging life circumstances.
Jessica Weisz
Licensed Professional Counselor, LPCC
Verified Verified
Merced, CA 95340 (Online Only)
I use Solution-focused therapy, Cognitive Behavioral Therapy, Reality Theory, mindfulness practices, and meditation skills.
During the therapy process, my goal is to aid clients in the discovery of their strengths, increase positive coping skills, build support systems, and develop a healthy lifestyle to set the foundation for life's success. My approach helps to identify negative thought patterns, learn and understand where they come from, and work to change them. I create a non-judgmental, warm, empathic environment, aiming to help you feel comfortable talking honestly about your life. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness.
I use Solution-focused therapy, Cognitive Behavioral Therapy, Reality Theory, mindfulness practices, and meditation skills.
During the therapy process, my goal is to aid clients in the discovery of their strengths, increase positive coping skills, build support systems, and develop a healthy lifestyle to set the foundation for life's success. My approach helps to identify negative thought patterns, learn and understand where they come from, and work to change them. I create a non-judgmental, warm, empathic environment, aiming to help you feel comfortable talking honestly about your life. Together we can design a plan for mind, body, and spirit to heal your past, create the future you want, and optimize your overall mental fitness.
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
Hello, my name is Cristina Vigil (she/ella) and I am a LCSW. Over the past decade, I've dedicated myself to supporting gender-expansive and LGBTQ+ children, adolescents, and their parents/families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged but embraced and assisted in their journey of self-discovery. One of the main modalities that I use in my practice is CBT, where we explore how your thoughts affect your emotions. During treatment, you will learn how to question and push back against those thoughts and notice how your feelings reflect this inquiry.
Allow Me To Guide Your Hand As You Rewrite Your Story! I help individuals and couples discover, uncover and recover from emotional and mental turmoil and advance to emotional healing through the use of Emotionally Focused Therapy, Trauma Therapy, REBT, & CBT, Motivational Interviewing and other modalities of treatment.
Online Only-The best time to begin or restart your life's journey is NOW!. I provide comprehensive psychotherapy services. I utilize a culturally competent approach to assessment, and believe that psychotherapy requires the ability to understand culture, socioeconomic factors and ethnicity. My approach begins with establishing a therapist-client relationship by creating a safe, nurturing nonjudgmental environment to address your concerns and challenges. In addition, I understand addiction and the challenges that people face who struggle with substance use. I can assist you with determining if your substance use is problematic.
Allow Me To Guide Your Hand As You Rewrite Your Story! I help individuals and couples discover, uncover and recover from emotional and mental turmoil and advance to emotional healing through the use of Emotionally Focused Therapy, Trauma Therapy, REBT, & CBT, Motivational Interviewing and other modalities of treatment.
Online Only-The best time to begin or restart your life's journey is NOW!. I provide comprehensive psychotherapy services. I utilize a culturally competent approach to assessment, and believe that psychotherapy requires the ability to understand culture, socioeconomic factors and ethnicity. My approach begins with establishing a therapist-client relationship by creating a safe, nurturing nonjudgmental environment to address your concerns and challenges. In addition, I understand addiction and the challenges that people face who struggle with substance use. I can assist you with determining if your substance use is problematic.
My therapeutic approach is anchored on humanistic, CBT, and ACT interventions.
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
My therapeutic approach is anchored on humanistic, CBT, and ACT interventions.
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
Hi, my name is Kimberly Ignacio and I am a Licensed Clinical Social Worker. I have been working professionally in the fields of mental health and social services for 10+ years. The work and personal experiences encountered have helped me to empathize with my clients in hopes to build understanding and point out alternative perspectives to be observed. I apply an integrative approach compromised of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Gestalt, Motivational Interviewing, and is Client Centered.
Hi, my name is Kimberly Ignacio and I am a Licensed Clinical Social Worker. I have been working professionally in the fields of mental health and social services for 10+ years. The work and personal experiences encountered have helped me to empathize with my clients in hopes to build understanding and point out alternative perspectives to be observed. I apply an integrative approach compromised of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Gestalt, Motivational Interviewing, and is Client Centered.
My name is Allegra Spalding, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California providing telehealth services across the state. I work primarily with adults and specialize in anxiety, depression, stress, trauma, and life-stage transitions, using Cognitive Behavioral Therapy and Interpersonal Therapy to help clients improve their emotional wellness. I am dedicated to empowering my clients, enhancing their self-awareness, and providing them with the tools to navigate life's complexities.
My name is Allegra Spalding, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California providing telehealth services across the state. I work primarily with adults and specialize in anxiety, depression, stress, trauma, and life-stage transitions, using Cognitive Behavioral Therapy and Interpersonal Therapy to help clients improve their emotional wellness. I am dedicated to empowering my clients, enhancing their self-awareness, and providing them with the tools to navigate life's complexities.
I am a Licensed Marriage and Family Therapist (LMFT) based in California. I use various evidence-based approaches including Cognitive Behavioral Therapy, Psychodynamic Therapy, and Client-Centered Therapy. I am passionate about supporting my clients through challenges. I strive to approach my work with empathy, compassion, and patience.
I am a Licensed Marriage and Family Therapist (LMFT) based in California. I use various evidence-based approaches including Cognitive Behavioral Therapy, Psychodynamic Therapy, and Client-Centered Therapy. I am passionate about supporting my clients through challenges. I strive to approach my work with empathy, compassion, and patience.
Hi, my name is Crystal Prancevic, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in addiction, anxiety, depression, stress, and relational issues. I use Cognitive Behavioral Therapy and Family Systems to help my clients identify distortions in their thought patterns and acknowledge how their history affects their current behavior and thoughts.
Hi, my name is Crystal Prancevic, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with adults and specialize in addiction, anxiety, depression, stress, and relational issues. I use Cognitive Behavioral Therapy and Family Systems to help my clients identify distortions in their thought patterns and acknowledge how their history affects their current behavior and thoughts.
Hi! My name is Lydia Jordan, LMFT & Diplomate, A- CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recovery from Religious Trauma.
Hi! My name is Lydia Jordan, LMFT & Diplomate, A- CBT. I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed CBT, with a particular emphasis on Eating, Mood, and Anxiety disorder diagnoses. I am also sensitive to Women's Life-Span concerns (including pregnancy & per-menopause) and recovery from Religious Trauma.
In addition to EMDR, I use solution-focused and cognitive behavioral techniques.
EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. EMDR is an evidence-based modality that uses eye movement, tapping, or sound to help the brain heal from difficult life experiences. EMDR can help with the treatment of PTSD, trauma, depression, and anxiety. This therapy is rewarding, and it could bring strength to situations that may have seemed hopeless.
In addition to EMDR, I use solution-focused and cognitive behavioral techniques.
EMDR is one of the most effective methods to stimulate the brain and body’s natural ability towards healing. EMDR is an evidence-based modality that uses eye movement, tapping, or sound to help the brain heal from difficult life experiences. EMDR can help with the treatment of PTSD, trauma, depression, and anxiety. This therapy is rewarding, and it could bring strength to situations that may have seemed hopeless.
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Hello, I am Fatima Flores. I am a Licensed Clinical Social Worker. I am here to support you along your journey of growth. I am passionate about helping others, to explore and navigate through life challenges through a person-centered approach. My focus areas include working with families, youth and adolescents, and young adults through different hardships including adjusting to changes, behaviors, and other life stressors. I use a person-centered approach in which empathy and having someone who is genuinely there to support. Also based on my background I utilize a cognitive and behavioral approach to explore how thoughts, etc.
Hello, I am Fatima Flores. I am a Licensed Clinical Social Worker. I am here to support you along your journey of growth. I am passionate about helping others, to explore and navigate through life challenges through a person-centered approach. My focus areas include working with families, youth and adolescents, and young adults through different hardships including adjusting to changes, behaviors, and other life stressors. I use a person-centered approach in which empathy and having someone who is genuinely there to support. Also based on my background I utilize a cognitive and behavioral approach to explore how thoughts, etc.
She is trained in several evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Solution-Focused Therapy, Motivational Interviewing, Reflective Supervision, and Christian Counseling.
LaKisha L. Johnson, PPSC, LCSW is a therapist, consultant, and advocate who believes in building bridges and breaking barriers. She has been providing mental health services for over 16 years. She earned her Bachelor of Arts from UC Berkeley, before continuing to study mental health at the University of Southern California and earning her clinical license. LaKisha specializes in providing effective interventions for Depression, Co-Parenting Conflict, and Trauma across the lifespan and is committed to helping people recover from emotional injury and discover their purpose.
She is trained in several evidence-based practices including Trauma-Focused Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Solution-Focused Therapy, Motivational Interviewing, Reflective Supervision, and Christian Counseling.
LaKisha L. Johnson, PPSC, LCSW is a therapist, consultant, and advocate who believes in building bridges and breaking barriers. She has been providing mental health services for over 16 years. She earned her Bachelor of Arts from UC Berkeley, before continuing to study mental health at the University of Southern California and earning her clinical license. LaKisha specializes in providing effective interventions for Depression, Co-Parenting Conflict, and Trauma across the lifespan and is committed to helping people recover from emotional injury and discover their purpose.
I've taught CBT skills, DBT skills, trauma and mood regulation skills, self-care, goal setting and more.
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
I've taught CBT skills, DBT skills, trauma and mood regulation skills, self-care, goal setting and more.
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
Marisa Farnsworth
Marriage & Family Therapist, MS, LMFT
Verified Verified
Merced, CA 95348 (Online Only)
I utilize tools from many tool boxes to assist with your own personal needs and goals; mindfulness, interpersonal effectiveness, emotion regulation, cognitive triangle, and strength building are a few of those tools.
My name is Marisa and I am a Licensed Marriage and Family Therapist. I believe that you deserve a compassionate therapist, someone you can connect with and feel safe, supported, and understood as you move through the healing process. I love helping others discover and feel comfortable and accepting of their true selves without judgment. Utilizing an integrated and collaborative approach to therapy puts your role as the expert of your own life and my role as a guide to highlight your strengths and provide support. My goal is to empower you by helping you develop tools, skills, and strategies to achieve your goals.
I utilize tools from many tool boxes to assist with your own personal needs and goals; mindfulness, interpersonal effectiveness, emotion regulation, cognitive triangle, and strength building are a few of those tools.
My name is Marisa and I am a Licensed Marriage and Family Therapist. I believe that you deserve a compassionate therapist, someone you can connect with and feel safe, supported, and understood as you move through the healing process. I love helping others discover and feel comfortable and accepting of their true selves without judgment. Utilizing an integrated and collaborative approach to therapy puts your role as the expert of your own life and my role as a guide to highlight your strengths and provide support. My goal is to empower you by helping you develop tools, skills, and strategies to achieve your goals.
I also help people learn to reflect on their inner thoughts and feelings, addressing the harmful cognitive distortions that often result in anxious feelings.
My name is Beth Leigh Kolakoski and I am a licensed Marriage and Family Therapist (LMFT) in Marin County, California. In a supportive and empathetic environment, issues such as grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as parent struggles, can be addressed through a strength-based and solution-oriented approach. I specialize in working with adults who are struggling with anxiety, sadness/depression, grief and loss, major life transitions, shame, neurodivergent differences, trauma, PTSD, chronic pain, and parent struggles.
I also help people learn to reflect on their inner thoughts and feelings, addressing the harmful cognitive distortions that often result in anxious feelings.
My name is Beth Leigh Kolakoski and I am a licensed Marriage and Family Therapist (LMFT) in Marin County, California. In a supportive and empathetic environment, issues such as grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as parent struggles, can be addressed through a strength-based and solution-oriented approach. I specialize in working with adults who are struggling with anxiety, sadness/depression, grief and loss, major life transitions, shame, neurodivergent differences, trauma, PTSD, chronic pain, and parent struggles.
My name is Emily Jones, I'm a licensed marriage and family therapist. At practice, CBT therapy along with other modalities, gives clients concrete skills that they can use right away to overcome anxiety and depression. I typically work with teenagers and adults suffering from depression and anxiety. I also have specialized training in the treatment of complex trauma and TF- CBT. I am very patient and accepting. I also challenge clients in a comfortable way, so that they can experience relief more quickly through the practice of concrete skills. I challenge clients to practice these skills daily outside of our therapy sessions.
My name is Emily Jones, I'm a licensed marriage and family therapist. At practice, CBT therapy along with other modalities, gives clients concrete skills that they can use right away to overcome anxiety and depression. I typically work with teenagers and adults suffering from depression and anxiety. I also have specialized training in the treatment of complex trauma and TF- CBT. I am very patient and accepting. I also challenge clients in a comfortable way, so that they can experience relief more quickly through the practice of concrete skills. I challenge clients to practice these skills daily outside of our therapy sessions.
Hello, my name is Cindy Guerrero, Licensed Clinical Social Worker. I have had the privilege with working with a range of concerns including anxiety, depression, work stress, post partial depression, grief and end of life. My approach is client specific, but I have experience working with cognitive-behavioral therapy, motivational therapy, solution-focused and client-centered approach.
Hello, my name is Cindy Guerrero, Licensed Clinical Social Worker. I have had the privilege with working with a range of concerns including anxiety, depression, work stress, post partial depression, grief and end of life. My approach is client specific, but I have experience working with cognitive-behavioral therapy, motivational therapy, solution-focused and client-centered approach.
My name is Drew Caldwell and I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies and community outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis on mindfulness-based stress reduction and holistic nutrition. I am eager to work with clients who are self-aware and are in need of a therapeutic connection.
My name is Drew Caldwell and I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies and community outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis on mindfulness-based stress reduction and holistic nutrition. I am eager to work with clients who are self-aware and are in need of a therapeutic connection.
I use Cognitive Behavioral Therapy, Short Term Problem centered counseling, or long term psychotherapy for in-depth insight into your personal history.
Reaching out for help is not always easy, and choosing a therapist is an important decision that will make your therapeutic experience both valuable and rewarding. My approach is open, interactive and respectful. We will develop a treatment plan together, working on goals that matter most to you. I began my career in counseling in 1976, on a crisis line in Fresno CA. Since then I've worked in drug rehab programs, youth centers, human services departments, foster care agencies and private practice counseling.
I use Cognitive Behavioral Therapy, Short Term Problem centered counseling, or long term psychotherapy for in-depth insight into your personal history.
Reaching out for help is not always easy, and choosing a therapist is an important decision that will make your therapeutic experience both valuable and rewarding. My approach is open, interactive and respectful. We will develop a treatment plan together, working on goals that matter most to you. I began my career in counseling in 1976, on a crisis line in Fresno CA. Since then I've worked in drug rehab programs, youth centers, human services departments, foster care agencies and private practice counseling.
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.