Anxiety Therapists in Mentone, CA

Photo of Dr. Traci W. Lowenthal, PsyD, Psychologist
Dr. Traci W. Lowenthal
Psychologist, PsyD
Verified Verified
8 Endorsed
Mentone, CA 92359
I also can help with the other things that you may experience, such as anxiety, compulsive thoughts, depression, relationship conflict, and more.
Do you struggle because of your sexual identity, gender identity, age, or health status? Does it sometimes feel like the world will only accept you if you fit in a neat little box? I will help you uncover or reconnect with the beautiful parts of yourself that have been overshadowed by societal expectations and pressure. I provide a safe, supportive, confidential environment to explore and create the life you want and the relationships you desire. I work with people of all gender expressions, ages, spiritual backgrounds, health statuses, and sexual orientations.
I also can help with the other things that you may experience, such as anxiety, compulsive thoughts, depression, relationship conflict, and more.
Do you struggle because of your sexual identity, gender identity, age, or health status? Does it sometimes feel like the world will only accept you if you fit in a neat little box? I will help you uncover or reconnect with the beautiful parts of yourself that have been overshadowed by societal expectations and pressure. I provide a safe, supportive, confidential environment to explore and create the life you want and the relationships you desire. I work with people of all gender expressions, ages, spiritual backgrounds, health statuses, and sexual orientations.
(909) 240-7833 View (909) 240-7833
Photo of Beth Field, LMFT, Marriage & Family Therapist
Beth Field
Marriage & Family Therapist, LMFT
Verified Verified
Mentone, CA 92359
My name is Beth Field and I am a Licensed Marriage Family Counselor in California. I have worked with individuals, couples, and families with a wide range of concerns for over 20 years. I have worked with people struggling with anxiety, low self-esteem, depression, loss, parenting challenges, and immobilizing frustration. I use a combination of multi-systemic therapies including client-centered, cognitive-behavioral, mindfulness, strength, and solution-based along with a supportive environment. I look forward to connecting with you and working together on the challenges you are facing.
My name is Beth Field and I am a Licensed Marriage Family Counselor in California. I have worked with individuals, couples, and families with a wide range of concerns for over 20 years. I have worked with people struggling with anxiety, low self-esteem, depression, loss, parenting challenges, and immobilizing frustration. I use a combination of multi-systemic therapies including client-centered, cognitive-behavioral, mindfulness, strength, and solution-based along with a supportive environment. I look forward to connecting with you and working together on the challenges you are facing.
(310) 361-3623 View (310) 361-3623
Photo of Brooke Paisley, MS, Marriage & Family Therapist Associate
Brooke Paisley
Marriage & Family Therapist Associate, MS
Not Verified Not Verified
Mentone, CA 92359
I am an associate therapist providing services at Chino Hills Counseling in Chino, CA. I have extensive training serving the community at the Community Counseling Center in San Bernardino and the youth at a local school in the Chaffey Joint Union High School District.
I am an associate therapist providing services at Chino Hills Counseling in Chino, CA. I have extensive training serving the community at the Community Counseling Center in San Bernardino and the youth at a local school in the Chaffey Joint Union High School District.
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Photo of Karen Quek, LMFT, Marriage & Family Therapist
Karen Quek
Marriage & Family Therapist, LMFT
Verified Verified
Mentone, CA 92359
Dr. Karen Quek, an Experienced Mental Healthcare Professional with a Doctor of Philosophy - PhD focused in Marital and Family Therapy from Loma Linda University, is a dual-licensed couple and family therapist and professional clinical counselor. My professional goal is to help you empower self and to move on in new directions from your hurtful past and to create enriching relationships. I work from a family systemic perspective. I provide therapy personalized to your unique relational needs. Collaboratively, we will look to the current and past relational, familial and cultural contexts of your life.
Dr. Karen Quek, an Experienced Mental Healthcare Professional with a Doctor of Philosophy - PhD focused in Marital and Family Therapy from Loma Linda University, is a dual-licensed couple and family therapist and professional clinical counselor. My professional goal is to help you empower self and to move on in new directions from your hurtful past and to create enriching relationships. I work from a family systemic perspective. I provide therapy personalized to your unique relational needs. Collaboratively, we will look to the current and past relational, familial and cultural contexts of your life.
(628) 265-4455 View (628) 265-4455

More Therapists Nearby

Photo of Taylor Aiona, LCSW, Clinical Social Work/Therapist
Taylor Aiona
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92373
I'm Taylor Aiona, a Licensed Clinical Social Worker in California. Picture me as our co-pilot on your therapy road trip. I draw from evidence-based practices to address a range of concerns, including anxiety, depression, and relationship issues. I collaborate with you as you drive through life’s challenges. I'm here for the ride, bumps and all! I work with a diverse range of clients, from teenagers (ages 14-17) to adults managing the complexities of life. My comfort zone lies in addressing common mental health concerns like anxiety, depression, and relationship challenges.
I'm Taylor Aiona, a Licensed Clinical Social Worker in California. Picture me as our co-pilot on your therapy road trip. I draw from evidence-based practices to address a range of concerns, including anxiety, depression, and relationship issues. I collaborate with you as you drive through life’s challenges. I'm here for the ride, bumps and all! I work with a diverse range of clients, from teenagers (ages 14-17) to adults managing the complexities of life. My comfort zone lies in addressing common mental health concerns like anxiety, depression, and relationship challenges.
(657) 325-8523 View (657) 325-8523
Photo of Kimberly Jordan, LMFT, Marriage & Family Therapist
Kimberly Jordan
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
(818) 659-9597 View (818) 659-9597
Photo of Erika Marie Hernandez, LMFT, Marriage & Family Therapist
Erika Marie Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92373
Hi! My name is Erika Hernandez. I am a Marriage and Family therapist licensed in California and Utah. I have experience in the areas of trauma, anxiety, depression and relationship issues. My passion is working alongside my clients, which includes adolescents and adults, to help bring healing to those who have been through a traumatic or stressful experience.
Hi! My name is Erika Hernandez. I am a Marriage and Family therapist licensed in California and Utah. I have experience in the areas of trauma, anxiety, depression and relationship issues. My passion is working alongside my clients, which includes adolescents and adults, to help bring healing to those who have been through a traumatic or stressful experience.
(909) 403-6920 View (909) 403-6920
Photo of Adrian Carol McClellan - Adrian McClellan, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Adrian McClellan, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Bernardino, CA 92404
Additional insurance services available right now. Aetna, Anthem Blue Cross, Blue Shield, Cigna and Magellan. Telehealth also available. I have appointment times available in 1 to 2 WEEKS. I am available by appointment only. I am a licensed therapist working in the field of health/mental health since 1983. I have been licensed in California since 1988. I have extensive experience working with those burdened by depressed mood, anxiety, relationship issues, trauma and more. Please see the list of specialties I work with. We can find a solution to your issues. Keep your hope. If others can recover, so can you.
Additional insurance services available right now. Aetna, Anthem Blue Cross, Blue Shield, Cigna and Magellan. Telehealth also available. I have appointment times available in 1 to 2 WEEKS. I am available by appointment only. I am a licensed therapist working in the field of health/mental health since 1983. I have been licensed in California since 1988. I have extensive experience working with those burdened by depressed mood, anxiety, relationship issues, trauma and more. Please see the list of specialties I work with. We can find a solution to your issues. Keep your hope. If others can recover, so can you.
(909) 351-3606 View (909) 351-3606
Photo of Alejandra Santana, LCSW, Clinical Social Work/Therapist
Alejandra Santana
Clinical Social Work/Therapist, LCSW
Verified Verified
Yucaipa, CA 92399
I have worked with clients dealing with anxiety, depression, trauma, domestic violence, women's issues, chronic illness & pain, substance use, relationship conflict, burnout, life transitions, caregiver stress, and more.
Hello and welcome, my name is Alejandra and I am a bilingual (Spanish) LCSW who specializes in mental health. I practice from a psychodynamic perspective, which means I pay attention to feelings and beliefs that emerge from one's lived experience. I work with individuals struggling with depression, anxiety, relationship issues, work issues, and family issues and can include faith as a part of the healing process. I have experience providing mental health services to clients of all ages in a variety of settings such as schools, hospitals, behavioral health clinics, and non-profit faith-based organizations.
I have worked with clients dealing with anxiety, depression, trauma, domestic violence, women's issues, chronic illness & pain, substance use, relationship conflict, burnout, life transitions, caregiver stress, and more.
Hello and welcome, my name is Alejandra and I am a bilingual (Spanish) LCSW who specializes in mental health. I practice from a psychodynamic perspective, which means I pay attention to feelings and beliefs that emerge from one's lived experience. I work with individuals struggling with depression, anxiety, relationship issues, work issues, and family issues and can include faith as a part of the healing process. I have experience providing mental health services to clients of all ages in a variety of settings such as schools, hospitals, behavioral health clinics, and non-profit faith-based organizations.
(408) 703-5304 View (408) 703-5304
Photo of Rebecca I Mubvakure - Serene minds counseling services, MA, LMFT, Marriage & Family Therapist
Serene minds counseling services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Highland, CA 92346
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
(909) 406-6182 View (909) 406-6182
Photo of Niecole M Bragdon, APCC, Pre-Licensed Professional
Niecole M Bragdon
Pre-Licensed Professional, APCC
Verified Verified
San Bernardino, CA 92408
Accepting New Referrals and most insurances! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with those who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I believe a connected, healthy, and successful marriage is possible.
Accepting New Referrals and most insurances! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with those who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I believe a connected, healthy, and successful marriage is possible.
(909) 655-4997 View (909) 655-4997
Photo of Janelle Martin, MA, LMFT, | EMDR, Marriage & Family Therapist
Janelle Martin
Marriage & Family Therapist, MA, LMFT, | EMDR
Verified Verified
5 Endorsed
Redlands, CA 92373
Other areas of focus include: existential themes, couples, coming of age issues, identity, work, stress management, depression, anxiety, spirituality, skill building, etc.
Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for ten years. I have also been a contractor for A&E’s “Intervention” and I have contracted with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).
Other areas of focus include: existential themes, couples, coming of age issues, identity, work, stress management, depression, anxiety, spirituality, skill building, etc.
Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for ten years. I have also been a contractor for A&E’s “Intervention” and I have contracted with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).
(909) 255-3508 View (909) 255-3508
Photo of Chanel Treadwell, LPCC, PPS
Chanel Treadwell
Licensed Professional Clinical Counselor, LPCC, PPS
Verified Verified
San Bernardino, CA 92408
Your life and happiness are important to me! The human experience is not always easy and sometimes, we need support along our journeys. Whatever your experience, concerns, needs, or aspirations for personal growth, my desire is to work with you toward those goals. I have a passion for working with children, adolescents, and young adults. I know the development years can be difficult to navigate, especially in our ever-changing world, both for children as well as parents and guardians. I am an LGBTQ+ Ally and also specialize in working with anxiety, depression, trauma, with all age groups, as well as academic-related concerns.
Your life and happiness are important to me! The human experience is not always easy and sometimes, we need support along our journeys. Whatever your experience, concerns, needs, or aspirations for personal growth, my desire is to work with you toward those goals. I have a passion for working with children, adolescents, and young adults. I know the development years can be difficult to navigate, especially in our ever-changing world, both for children as well as parents and guardians. I am an LGBTQ+ Ally and also specialize in working with anxiety, depression, trauma, with all age groups, as well as academic-related concerns.
(909) 646-4584 View (909) 646-4584
Photo of Mercedes Canizalez, LCSW, Clinical Social Work/Therapist
Mercedes Canizalez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92404  (Online Only)
I found myself in a career in mental health by experiencing moments of anxiety myself which led me to build compassion and understanding for the ways anxiety shows up for others.
I get that life is busy, and taking time for mental health sometimes feels like another added stressor. I believe that building a foundation of trust is key to self improvement. I strive to make therapy a positive, safe experience to learn practical skills that will make stressors more manageable. The power of self awareness has led you here and it will provide insight on your internal struggle.
I found myself in a career in mental health by experiencing moments of anxiety myself which led me to build compassion and understanding for the ways anxiety shows up for others.
I get that life is busy, and taking time for mental health sometimes feels like another added stressor. I believe that building a foundation of trust is key to self improvement. I strive to make therapy a positive, safe experience to learn practical skills that will make stressors more manageable. The power of self awareness has led you here and it will provide insight on your internal struggle.
(951) 904-2431 View (951) 904-2431
Photo of Wescina Lowe, LCP, Psychologist
Wescina Lowe
Psychologist, LCP
Verified Verified
Redlands, CA 92373
Hello, my name is Dr. Wescina Lowe, and I am a licensed Psychologist. I am also a Board-Certified Behavior Analyst. I have over 14 years of professional experience, working with adults, adolescents, and children. I have worked in a variety of treatment settings including, psychotherapy clinics, Neurodevelopmental disorder service agencies, transitional housing, and residential centers. I look forward to supporting you! My interest includes supporting individuals experiencing psychological discomfort such as, depression, anxiety and other concerns in life that may be preventing you from becoming your ideal self.
Hello, my name is Dr. Wescina Lowe, and I am a licensed Psychologist. I am also a Board-Certified Behavior Analyst. I have over 14 years of professional experience, working with adults, adolescents, and children. I have worked in a variety of treatment settings including, psychotherapy clinics, Neurodevelopmental disorder service agencies, transitional housing, and residential centers. I look forward to supporting you! My interest includes supporting individuals experiencing psychological discomfort such as, depression, anxiety and other concerns in life that may be preventing you from becoming your ideal self.
(916) 299-5987 View (916) 299-5987
Photo of Truevolution Inc., ASW, LCSW, LMFT, LPCC, Marriage & Family Therapist
Truevolution Inc.
Marriage & Family Therapist, ASW, LCSW, LMFT, LPCC
Verified Verified
San Bernardino, CA 92404
Not accepting new clients
Many clients seek culturally competent and affirming therapeutic services for the treatment of depression, anxiety, bereavement and loss, processing a HIV diagnosis or other chronic health condition, and Transgender identity therapeutic services including evaluation and letter for hormone replacement therapy (HRT) and gender affirming surgeries.
TruEvolution’s Behavioral Health team offers individual, couples, family, and group therapy to support your emotional and physical well-being. We are committed to providing services that are affirmative, sex-positive, culturally competent, and trauma-informed care to address the mental and emotional health needs of members of the community with a special emphasis of the needs and strengths of the LGBTQ+ community.
Many clients seek culturally competent and affirming therapeutic services for the treatment of depression, anxiety, bereavement and loss, processing a HIV diagnosis or other chronic health condition, and Transgender identity therapeutic services including evaluation and letter for hormone replacement therapy (HRT) and gender affirming surgeries.
TruEvolution’s Behavioral Health team offers individual, couples, family, and group therapy to support your emotional and physical well-being. We are committed to providing services that are affirmative, sex-positive, culturally competent, and trauma-informed care to address the mental and emotional health needs of members of the community with a special emphasis of the needs and strengths of the LGBTQ+ community.
(951) 419-4164 View (951) 419-4164
Photo of Kandice Casillas, LPCC, MS, PPS
Kandice Casillas
Licensed Professional Clinical Counselor, LPCC, MS, PPS
Verified Verified
Redlands, CA 92374  (Online Only)
Hi, my name is Kandice and I am a caring therapist. I received my master's degree from CSUSB and worked with k-12 students and adults. I specialize in treating anxiety, depression, communication, boundaries, trauma, self-acceptance, and self-compassion. If you are having trouble with your relationships, worrying too much, can't get out of bed, or need some empowerment to build your self-esteem then we have plenty to talk about.
Hi, my name is Kandice and I am a caring therapist. I received my master's degree from CSUSB and worked with k-12 students and adults. I specialize in treating anxiety, depression, communication, boundaries, trauma, self-acceptance, and self-compassion. If you are having trouble with your relationships, worrying too much, can't get out of bed, or need some empowerment to build your self-esteem then we have plenty to talk about.
(909) 316-3629 View (909) 316-3629
Photo of Jacquelyn Brown, PsyD, Psychologist
Jacquelyn Brown
Psychologist, PsyD
Verified Verified
Redlands, CA 92374
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
My goal is to help people live fully and unencumbered by their past. All too often we are held back by our attitudes and behaviors, confused as to why we feel anxious, sad or lost. It is difficult to make changes when you don't understand the reason behind your thoughts and behaviors. Understanding ourselves and our past in a deeper way allows us to break free of unhealthy relationships and attitudes. The more aware we are of ourselves and the world the more choices we have as to how we live our lives.
(909) 315-4132 View (909) 315-4132
Photo of Tonya Saunders, LMFT, Marriage & Family Therapist
Tonya Saunders
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
I am a licensed Marriage & Family therapist. I’ve worked in the mental health field for over 10 years as a children's social worker and therapist. I offer assistance with managing stress, grief, depression, and anxiety. I have experience in assisting clients with rebuilding self-esteem. I provide a safe and structured environment where you can sort through your life stressors as well as provide a non-judgmental environment. I enjoy working with adolescents and adults. My specialty is working with clients experiencing anxiety, depression, relational issues, women's issues, grief, and stress.
I am a licensed Marriage & Family therapist. I’ve worked in the mental health field for over 10 years as a children's social worker and therapist. I offer assistance with managing stress, grief, depression, and anxiety. I have experience in assisting clients with rebuilding self-esteem. I provide a safe and structured environment where you can sort through your life stressors as well as provide a non-judgmental environment. I enjoy working with adolescents and adults. My specialty is working with clients experiencing anxiety, depression, relational issues, women's issues, grief, and stress.
(951) 528-0674 View (951) 528-0674
Photo of Esther Youngman, LCSW, Clinical Social Work/Therapist
Esther Youngman
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374  (Online Only)
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression.
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression.
(909) 281-9576 View (909) 281-9576
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.