Relationship Issues Therapists in Menlo Park, CA
![Photo of Stefani Largent - Stefani Largent, Menlo Park Women's Psychotherapy, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/446f73c7-c7b9-460f-a4ac-015e2f8fb739/6/320x400.jpeg)
Stefani Largent, Menlo Park Women's Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Menlo Park, CA 94025
I specialize in treating women's concerns including: life transitions, relationship issues, infidelity, betrayal, divorce, codependency, communication skills, reinventing self/starting over, loss, grief, family of origin dysfunction, adult children of alcoholics, setting boundaries, empty nest, adult child/aging parent relationship, healthcare providers.
IN-OFFICE & video sessions offered in Menlo Park... Have you found yourself at a crossroads in life? Perhaps you are experiencing strain in a relationship or grieving a significant loss. Is your quality of life less than satisfactory? Psychotherapy can help you work through difficult life issues, discover positive solutions, develop meaningful relationships, and live a more fulfilling, authentic life. I provide psychotherapy and counseling to individuals who are ready, motivated and committed to achieving well-being, personal growth and transformation by engaging in the therapeutic process.
I specialize in treating women's concerns including: life transitions, relationship issues, infidelity, betrayal, divorce, codependency, communication skills, reinventing self/starting over, loss, grief, family of origin dysfunction, adult children of alcoholics, setting boundaries, empty nest, adult child/aging parent relationship, healthcare providers.
IN-OFFICE & video sessions offered in Menlo Park... Have you found yourself at a crossroads in life? Perhaps you are experiencing strain in a relationship or grieving a significant loss. Is your quality of life less than satisfactory? Psychotherapy can help you work through difficult life issues, discover positive solutions, develop meaningful relationships, and live a more fulfilling, authentic life. I provide psychotherapy and counseling to individuals who are ready, motivated and committed to achieving well-being, personal growth and transformation by engaging in the therapeutic process.
![Photo of Dora Shalts-Lastra, LPCC, LMHC](https://photos.psychologytoday.com/830dd1b4-af71-4a0b-920a-1e3e79ae333c/1/320x400.jpeg)
Dora Shalts-Lastra
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
I use a holistic approach, incorporating CBT, DBT, mindfulness, brainspotting and psychodynamics to treat depression, anxiety, PTSD and complex PTSD, life transitions, stress, and relationship issues.
Every one of us has an internal wisdom and light that guides us through our life. However, at times, we may get wounded in relation with others, and our inherent beauty gets clouded with pain and symptoms. My goal is to help you find the strength and realization that everything you need is already inside of you. Together, we will identify the sources of your pain and authentic steps to take to thrive. I work with adults 18 and over who would like to improve their quality of life. My 15 years of experience have gifted me expertise in complex relational trauma, as well as issues that women experience across their lifespan.
I use a holistic approach, incorporating CBT, DBT, mindfulness, brainspotting and psychodynamics to treat depression, anxiety, PTSD and complex PTSD, life transitions, stress, and relationship issues.
Every one of us has an internal wisdom and light that guides us through our life. However, at times, we may get wounded in relation with others, and our inherent beauty gets clouded with pain and symptoms. My goal is to help you find the strength and realization that everything you need is already inside of you. Together, we will identify the sources of your pain and authentic steps to take to thrive. I work with adults 18 and over who would like to improve their quality of life. My 15 years of experience have gifted me expertise in complex relational trauma, as well as issues that women experience across their lifespan.
![Photo of Grace N Flier, AMFT, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3c185bfa-7c1d-4511-af5f-c7d48705c3f8/6/320x400.jpeg)
Grace N Flier
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
Everyone deserves respect and a compassionate listener for their concerns and worries. I specialize in helping individuals, families, and couples dealing with internal struggles, trauma, and relationship issues. My goal is to reduce conflict and teach tools that transform adversities into celebrations.
Everyone deserves respect and a compassionate listener for their concerns and worries. I specialize in helping individuals, families, and couples dealing with internal struggles, trauma, and relationship issues. My goal is to reduce conflict and teach tools that transform adversities into celebrations.
![Photo of Amy C Friedman, MBA, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3d9db0a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy C Friedman
Marriage & Family Therapist, MBA, LMFT, MA
Verified Verified
Menlo Park, CA 94025
Waitlist for new clients
Although a generalist, I have specialization in: supporting young adults stepping into the next life phase; healing trauma(s); supporting parents including parents of adult children; helping couples understand their dynamics, heal rifts & move toward relationship fulfillment.
Older adolescents, adults & couples are all welcome to my practice. In collaboration with you, I will help guide and support you in attaining your therapy goals by understanding the patterns inhibiting your success, happiness and fulfillment. Together we will chart a therapeutic course specific to who you are and what your goals are. I invite feedback and make corrections as needed along the way. My framework is psychodynamic to which I bring training in other theories/techniques, including: Internal Family Systems (IFS), mindfulness, CBT, attachment theory, emotionally focused therapy (EFT), EMDR and trauma focused.
Although a generalist, I have specialization in: supporting young adults stepping into the next life phase; healing trauma(s); supporting parents including parents of adult children; helping couples understand their dynamics, heal rifts & move toward relationship fulfillment.
Older adolescents, adults & couples are all welcome to my practice. In collaboration with you, I will help guide and support you in attaining your therapy goals by understanding the patterns inhibiting your success, happiness and fulfillment. Together we will chart a therapeutic course specific to who you are and what your goals are. I invite feedback and make corrections as needed along the way. My framework is psychodynamic to which I bring training in other theories/techniques, including: Internal Family Systems (IFS), mindfulness, CBT, attachment theory, emotionally focused therapy (EFT), EMDR and trauma focused.
![Photo of Karla Amanda Brown, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/568e598e-4559-4264-ab6b-485dc3180b95/2/320x400.jpeg)
Karla Amanda Brown
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025
It is time for you to get unstuck - feel stronger and live life in control. Do you feel hurt and betrayed by someone who was supposed to love you? If your current relationship is causing you pain, you are in the right place. Fear does not have to rule your every move. Together, you and I will address what has been keeping you frozen so that you can open the door to a life of possibility and begin enjoying yourself while feeling secure and confident.
It is time for you to get unstuck - feel stronger and live life in control. Do you feel hurt and betrayed by someone who was supposed to love you? If your current relationship is causing you pain, you are in the right place. Fear does not have to rule your every move. Together, you and I will address what has been keeping you frozen so that you can open the door to a life of possibility and begin enjoying yourself while feeling secure and confident.
![Photo of Dr. Caroline Stone, PsyD, MA, MS, Psychologist](https://photos.psychologytoday.com/2913aa56-1b3d-427b-ba42-2386574a8a62/1/320x400.jpeg)
Dr. Caroline Stone
Psychologist, PsyD, MA, MS
Verified Verified
2 Endorsed
Menlo Park, CA 94025 (Online Only)
As a clinical psychologist, I help both individuals and couples create more connected and fulfilling lives through personalized, supportive psychotherapy. My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with painful emotions and life stressors. I assist clients with relationship concerns, break-ups, anxiety, OCD, physical health conditions, trauma, social anxiety, parenting, and major life, academic, and career transitions. I also provide performance and executive coaching services across Silicon Valley.
As a clinical psychologist, I help both individuals and couples create more connected and fulfilling lives through personalized, supportive psychotherapy. My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with painful emotions and life stressors. I assist clients with relationship concerns, break-ups, anxiety, OCD, physical health conditions, trauma, social anxiety, parenting, and major life, academic, and career transitions. I also provide performance and executive coaching services across Silicon Valley.
![Photo of Dr. Emily Breyer, PsyD, Psychologist](https://photos.psychologytoday.com/0a349eb8-d658-4c7e-acd1-63c4ebcd4d0b/1/320x400.jpeg)
Are you struggling with anxiety, depression, relationship and family conflicts, life transitions or grief? If you are feeling dissatisfied in a relationship, navigating a breakup or issues within your family or feel stuck or overwhelmed by worries, I may be a good fit. If you are a young adult, college or graduate student dealing with academic and career stress, perfectionism, loneliness, identity exploration or adjustment to a new environment, I can help. You may also be navigating a career change, the loss of a loved one or the experience of growing up with parents who struggled with mental health issues or substance use.
Are you struggling with anxiety, depression, relationship and family conflicts, life transitions or grief? If you are feeling dissatisfied in a relationship, navigating a breakup or issues within your family or feel stuck or overwhelmed by worries, I may be a good fit. If you are a young adult, college or graduate student dealing with academic and career stress, perfectionism, loneliness, identity exploration or adjustment to a new environment, I can help. You may also be navigating a career change, the loss of a loved one or the experience of growing up with parents who struggled with mental health issues or substance use.
![Photo of Leslie Krusinski, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/495cd7f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Leslie Krusinski
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Menlo Park, CA 94025 (Online Only)
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
Are you feeling stuck? Do you wonder why you keep making the same mistakes? Have you felt like the family you grew up in possibly (or definitely) has something to do with why you keep acting this way? Do you just want to figure out what in the world is going on? You’re not alone; Leslie Krusinski works with individuals who wrestle with these questions. She is focused on helping others work through relationship issues, personal growth, anxiety, depression, life transitions, and self-esteem. Leslie has experience working with teens, adults, couples and families of various ethnicities and cultures for a variety of reasons.
![Photo of Julie A Gauthier, PhD, Psychologist](https://photos.psychologytoday.com/3b8e69cf-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I work to help clients develop a fuller, freer relationship with themselves that enhances their ability to relate to others.
I believe that we grow through our struggles. They often point to parts of ourselves that are denied or have been banished to adapt to our early environments. In learning how to relate to and integrate more of our wholeness, we experience a greater capacity for and flexibility in relationships as well as a greater resiliency in their lives. I work with clients to increase awareness of themselves and their patterns, both healthy and unhealthy, to have greater choice and freedom in the way they live, and to discover lifepaths that authentically express who they are.
I work to help clients develop a fuller, freer relationship with themselves that enhances their ability to relate to others.
I believe that we grow through our struggles. They often point to parts of ourselves that are denied or have been banished to adapt to our early environments. In learning how to relate to and integrate more of our wholeness, we experience a greater capacity for and flexibility in relationships as well as a greater resiliency in their lives. I work with clients to increase awareness of themselves and their patterns, both healthy and unhealthy, to have greater choice and freedom in the way they live, and to discover lifepaths that authentically express who they are.
![Photo of Elizabeth McGinnis, LPCC, Counselor](https://photos.psychologytoday.com/a79e2d16-0381-4e66-beb0-7ced56cba799/2/320x400.jpeg)
You're too old to not have relationships figured out. But lately, you've started to wonder if it's just normal to feel invisible, if it's even possible for you to have a relationship that makes you want to smile. When you show up as yourself the way the latest article tells you to, all you hear is that you're too much and nothing changes. Now you just find yourself shutting down, keeping as out of the way as possible. You’re tired of feeling scared that your partner will leave. Or even worse, that she'll stay and you’ll be stuck feeling this way forever. Breathing deeply and stretching into your skin feels impossible.
You're too old to not have relationships figured out. But lately, you've started to wonder if it's just normal to feel invisible, if it's even possible for you to have a relationship that makes you want to smile. When you show up as yourself the way the latest article tells you to, all you hear is that you're too much and nothing changes. Now you just find yourself shutting down, keeping as out of the way as possible. You’re tired of feeling scared that your partner will leave. Or even worse, that she'll stay and you’ll be stuck feeling this way forever. Breathing deeply and stretching into your skin feels impossible.
![Photo of Jen Buchholz, PhD, Psychologist](https://photos.psychologytoday.com/dcbdd3a6-7d2c-4d91-a4c4-e8bf54265400/2/320x400.png)
I am a licensed clinical psychologist (PSY34408) providing individual and couples therapy to adults. I specialize in cognitive behavioral therapy and other evidence-based treatments for anxiety, OCD, trauma-related disorders, and relationship challenges. My approach is nonjudgmental, genuine, and flexible as I support clients in learning new strategies that support their wellbeing. Since we learn best by doing, I approach therapy actively and collaboratively as I encourage clients to try out new ways of relating to themselves and others.
I am a licensed clinical psychologist (PSY34408) providing individual and couples therapy to adults. I specialize in cognitive behavioral therapy and other evidence-based treatments for anxiety, OCD, trauma-related disorders, and relationship challenges. My approach is nonjudgmental, genuine, and flexible as I support clients in learning new strategies that support their wellbeing. Since we learn best by doing, I approach therapy actively and collaboratively as I encourage clients to try out new ways of relating to themselves and others.
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![Photo of Ilene Diamond, JD, PsyD, Psychologist](https://photos.psychologytoday.com/3dcb4240-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm?
Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.
Struggling with anxiety, depression, substance use or other self-defeating behaviors? Challenged by work, relationship or family issues? Concerned about your own or your teen's mood, judgment, behavior? Executive or founder stress? General overwhelm?
Therapy provides a safe space for processing thoughts and feelings, and for exploring different ways of being. Whatever your concerns, we'll work together to help you feel better. My style is warm and collaborative, with a sense of humor. Our work can develop your strengths & self-confidence & help you feel more comfortable in your own skin, leading to a greater sense of vitality and peace of mind.
![Photo of Susan Light, Psychologist](https://photos.psychologytoday.com/3c0e8e23-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
I specialize in working with people dealing with anxiety, depression, loss and grief, parenting issues, stress management, relationship issues, postpartum issues, chronic illness and pain, Tourette Syndrome and OCD.
For over 25 years I have worked with children, teens, parents, individual adults and couples facing a wide variety of issues and concerns. As I listen carefully to my clients and their challenges and goals, I choose the therapeutic modalities that best suit each individual and their needs. I focus on personal strengths as well as struggles. People have described me as active, engaged, perceptive and caring. It is a privilege to accompany and assist people in the important process of discovery, healing, change and growth.
I specialize in working with people dealing with anxiety, depression, loss and grief, parenting issues, stress management, relationship issues, postpartum issues, chronic illness and pain, Tourette Syndrome and OCD.
For over 25 years I have worked with children, teens, parents, individual adults and couples facing a wide variety of issues and concerns. As I listen carefully to my clients and their challenges and goals, I choose the therapeutic modalities that best suit each individual and their needs. I focus on personal strengths as well as struggles. People have described me as active, engaged, perceptive and caring. It is a privilege to accompany and assist people in the important process of discovery, healing, change and growth.
![Photo of Dr. Christina Lam, PhD, Psychologist](https://photos.psychologytoday.com/bb4588ea-4f53-4858-bdcb-4f2ff90f60d0/2/320x400.jpeg)
In life, there are moments when it feels like we've lost control and need help finding stable ground. If you find yourself navigating through stressful life changes, I'm here for you. As a therapist, my approach centers around working together to create positive transformation in your life. I won't dictate what you should do, but rather, I will work with you to discover your inner wisdom. Whether you're dealing with depression, anxiety, relationship changes, or communication difficulties, I have the expertise to assist you on your journey.
In life, there are moments when it feels like we've lost control and need help finding stable ground. If you find yourself navigating through stressful life changes, I'm here for you. As a therapist, my approach centers around working together to create positive transformation in your life. I won't dictate what you should do, but rather, I will work with you to discover your inner wisdom. Whether you're dealing with depression, anxiety, relationship changes, or communication difficulties, I have the expertise to assist you on your journey.
![Photo of Constance Burton, JD, PsyD, Psychologist](https://photos.psychologytoday.com/3c465e1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As stressors of everyday living expand, relationship conflicts, symptoms of depression, and issues related to past or present traumas may arise.
Therapy offers an opportunity to move your life in more desired directions and to help you live with greater personal satisfaction and engagement. My therapeutic approach focuses on helping you more deeply understand possible causes of emotional distress. We work together to develop insights and strategies necessary for managing and potentially resolving both inner conflict as well as interpersonal dynamics. I tailor the type of therapy provided to suit your needs. Our work generally involves developing psychological perspectives necessary to reduce symptoms, manage stressors, and deepen and enrich your psychological life.
As stressors of everyday living expand, relationship conflicts, symptoms of depression, and issues related to past or present traumas may arise.
Therapy offers an opportunity to move your life in more desired directions and to help you live with greater personal satisfaction and engagement. My therapeutic approach focuses on helping you more deeply understand possible causes of emotional distress. We work together to develop insights and strategies necessary for managing and potentially resolving both inner conflict as well as interpersonal dynamics. I tailor the type of therapy provided to suit your needs. Our work generally involves developing psychological perspectives necessary to reduce symptoms, manage stressors, and deepen and enrich your psychological life.
![Photo of Azizeh E. Rezaiyan - Silicon Valley Marriage Counseling Center, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43e0e576-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Silicon Valley Marriage Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
I am a Licensed Marriage Family Therapist working in Silicon Valley area for more than 25 years, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is a hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
I am a Licensed Marriage Family Therapist working in Silicon Valley area for more than 25 years, and specializing in Couples Therapy, Infidelity, Sexuality, Pre-Marital, anxiety and Male Depression. Marriage is a hard work but it is possible, not only to make it work, but have the passion and the spark to last. Couple Counseling has helped hundreds of thousands of couples move past obstacles to reach a point of openness and honesty in their relationship. I enable clients to overcome all kinds of hurdles in their relationships that take a toll on their mental health and emotional wellbeing.
![Photo of Inessa Freya Lieberman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7316fc7-9df4-4aff-9698-4583ebc4c6ba/3/320x400.jpeg)
Inessa Freya Lieberman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
![Photo of Lisa Shumway, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a2f75dc7-d9e1-431b-a106-be9b9fc046cb/2/320x400.jpeg)
Everyone deserves to feel like themselves. Sometimes life gets ahead of us and we can feel lost, stuck and/or disconnected. It can be distressing and cause suffering. Maybe it is a major life event or role change, a spiraling negative thought pattern, mounting academic or career pressure, or parenting or relationship challenges. Whatever the reason, it takes courage to seek help and effort to imagine change and improvement. You have taken the first step. Your next steps will be joined by a therapist who will treat you with respect and work diligently to address your presenting problem.
Everyone deserves to feel like themselves. Sometimes life gets ahead of us and we can feel lost, stuck and/or disconnected. It can be distressing and cause suffering. Maybe it is a major life event or role change, a spiraling negative thought pattern, mounting academic or career pressure, or parenting or relationship challenges. Whatever the reason, it takes courage to seek help and effort to imagine change and improvement. You have taken the first step. Your next steps will be joined by a therapist who will treat you with respect and work diligently to address your presenting problem.
![Photo of Chad Dispenza, MA, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/224c5f6a-4121-4fb3-9860-720141288cb7/1/320x400.jpeg)
If you’re feeling overwhelmed by the pressures of modern life—whether it's experiencing the effects of anxiety, depression, relationship struggles, or the challenges of our increasingly digital world—there’s a good chance I can help. Many who reach out to me often feel stuck, disappointed by past therapy experiences, or unsure of how to move forward. They’re looking for a space to explore their experiences without judgment, gain insights into their thoughts and behaviors, and discover new, more fulfilling ways of living. If you’re looking to live in a way that better aligns with your values and aspirations, let’s talk.
If you’re feeling overwhelmed by the pressures of modern life—whether it's experiencing the effects of anxiety, depression, relationship struggles, or the challenges of our increasingly digital world—there’s a good chance I can help. Many who reach out to me often feel stuck, disappointed by past therapy experiences, or unsure of how to move forward. They’re looking for a space to explore their experiences without judgment, gain insights into their thoughts and behaviors, and discover new, more fulfilling ways of living. If you’re looking to live in a way that better aligns with your values and aspirations, let’s talk.
![Photo of Jill Pomerantz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24edcf37-89b7-4d54-8ae9-c49f9ab483cb/2/320x400.jpeg)
Jill Pomerantz
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025 (Online Only)
I work with adults navigating major life transitions (post-college, relocation, career, relationship, new parent, marriage, retirement), anxiety disorders, relationship issues (including couples work), coping with cancer and other chronic illness (both patients and loved ones) and with healthcare providers (physicians, nurses, therapists).
Feeling overwhelmed, constantly unsettled or a persistent sadness that colors everything? Drained energy and mental exhaustion can leave us not knowing how to start the healing process. Seeking support is a courageous step to allow another person in and build a safe relationship in order to facilitate change. I provide a nonjudgemental supportive environment where we can work together to decrease feelings of depression, anxiety, confusion, and other uncomfortable states we often find ourselves in. I will empower and challenge you to increase self-awareness, develop insight, and learn healthy ways to cope with life's challenges.
I work with adults navigating major life transitions (post-college, relocation, career, relationship, new parent, marriage, retirement), anxiety disorders, relationship issues (including couples work), coping with cancer and other chronic illness (both patients and loved ones) and with healthcare providers (physicians, nurses, therapists).
Feeling overwhelmed, constantly unsettled or a persistent sadness that colors everything? Drained energy and mental exhaustion can leave us not knowing how to start the healing process. Seeking support is a courageous step to allow another person in and build a safe relationship in order to facilitate change. I provide a nonjudgemental supportive environment where we can work together to decrease feelings of depression, anxiety, confusion, and other uncomfortable states we often find ourselves in. I will empower and challenge you to increase self-awareness, develop insight, and learn healthy ways to cope with life's challenges.
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Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.