Grief Therapists in Menlo Park, CA
Jillian Walsh Rosoff
Marriage & Family Therapist, LMFT, CT
Verified Verified
Menlo Park, CA 94025 (Online Only)
My approach to therapy is informed by my own experience of loss and living with a chronic illness.
Helping clients facing grief or chronic illness is my passion. I work with clients experiencing many kinds of losses, including death of a parent, partner, or one's own health. For nearly a decade, I was a hospice grief counselor providing support to individuals and families. I help clients finding meaning after devastating challenges, while developing practical coping strategies. I am certified in Thanatology, the study of death, dying and bereavement, through the Association of Death Education and Counseling (ADEC).
My approach to therapy is informed by my own experience of loss and living with a chronic illness.
Helping clients facing grief or chronic illness is my passion. I work with clients experiencing many kinds of losses, including death of a parent, partner, or one's own health. For nearly a decade, I was a hospice grief counselor providing support to individuals and families. I help clients finding meaning after devastating challenges, while developing practical coping strategies. I am certified in Thanatology, the study of death, dying and bereavement, through the Association of Death Education and Counseling (ADEC).
Elizabeth Coudright
Clinical Social Work/Therapist, LCSW
Verified Verified
Menlo Park, CA 94025 (Online Only)
I have worked with a variety of people who have dealt with the effects of trauma, grief and loss, mood disorders, and painful life events utilizing various modalities of therapy suited to your individual needs.
Every journey begins with a first step and asking for help is no small task. Together, we can work to create the life you find fulfilling. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. You are the expert in your life and have the power to heal. Together, we will walk through the process of developing deeper self-awareness, greater self-acceptance, better coping skills and strengthening your resolve.
I have worked with a variety of people who have dealt with the effects of trauma, grief and loss, mood disorders, and painful life events utilizing various modalities of therapy suited to your individual needs.
Every journey begins with a first step and asking for help is no small task. Together, we can work to create the life you find fulfilling. I will help you build your problem-solving skills and let go of old patterns that no longer fit, allowing you to embrace life with confidence and enthusiasm. You are the expert in your life and have the power to heal. Together, we will walk through the process of developing deeper self-awareness, greater self-acceptance, better coping skills and strengthening your resolve.
Joe Fierro
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Menlo Park, CA 94025 (Online Only)
I have experience working with various issues including anxiety, trauma, depression, grief & loss, enculturation, and stress management.
I use a strengths-based, collaborative approach in my work with clients. I believe in the human potential for healing, growth, and change. I explore with clients their life experiences and cultural influences as part of identifying areas of strength, as well as building awareness for how these factors may have contributed to challenges in the way they view themselves, their relationships, and the world. I like to help clients identify their successes, interests & talents, and aspects of their lives that are working well to include these in their process for change.
I have experience working with various issues including anxiety, trauma, depression, grief & loss, enculturation, and stress management.
I use a strengths-based, collaborative approach in my work with clients. I believe in the human potential for healing, growth, and change. I explore with clients their life experiences and cultural influences as part of identifying areas of strength, as well as building awareness for how these factors may have contributed to challenges in the way they view themselves, their relationships, and the world. I like to help clients identify their successes, interests & talents, and aspects of their lives that are working well to include these in their process for change.
Sarah Marx Poulain
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menlo Park, CA 94025 (Online Only)
I have experience in helping clients with stress, anxiety, depression, trauma, abuse, grief and loss, body image, parenting concerns, and women's issues.
My ideal client is someone who is open and ready to examine current challenges, and wants to make positive shifts in their life. They may be struggling with grief, depression or anxiety, or looking for direction in discovering what they want to bring into their lives and where that are headed. Most importantly they are open to exploring where they are, where they have been and where they are going, and willing to take the steps necessary to get there.
I have experience in helping clients with stress, anxiety, depression, trauma, abuse, grief and loss, body image, parenting concerns, and women's issues.
My ideal client is someone who is open and ready to examine current challenges, and wants to make positive shifts in their life. They may be struggling with grief, depression or anxiety, or looking for direction in discovering what they want to bring into their lives and where that are headed. Most importantly they are open to exploring where they are, where they have been and where they are going, and willing to take the steps necessary to get there.
Sometimes life brings challenges that require us to learn and grow in unforeseen ways. These challenges can take the form of an illness in ourselves or a loved one, death, the loss of dreams held dearly, and trials that are part of living and maturing. I work collaboratively with individuals, families, and couples to help them overcome the stressful events they face.
Sometimes life brings challenges that require us to learn and grow in unforeseen ways. These challenges can take the form of an illness in ourselves or a loved one, death, the loss of dreams held dearly, and trials that are part of living and maturing. I work collaboratively with individuals, families, and couples to help them overcome the stressful events they face.
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
It has been my privilege to provide counseling and psychotherapy services to individuals and couples for over 20 years. I work with clients experiencing a wide variety of issues including anxiety, depression, life transitions, stress related to work, family, or relationships, parenting, grief and loss, addiction, and medical and aging concerns. I view therapy as an active partnership in which my clients and I work together to identify core concerns, solve problems, and reach goals. With guidance and support, my clients make the changes they desire to feel healthy and satisfied.
Jenny Kwak
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
Menlo Park, CA 94029 (Online Only)
Waitlist for new clients
During these turbulent times, I am able to help with anxiety and depression with mindfulness based therapy and cognitive behavioral therapy (CBT). If you are struggling with grief and loss, or have past history of trauma, I can help make this confusing time easier through my warm, and direct interpersonal style. During therapy I will provide evidence based CBT methods. I have 30 years of experience as a social worker working with medically and psychosocially complex patients, and am able to tailor our work together with a strength based approach.
During these turbulent times, I am able to help with anxiety and depression with mindfulness based therapy and cognitive behavioral therapy (CBT). If you are struggling with grief and loss, or have past history of trauma, I can help make this confusing time easier through my warm, and direct interpersonal style. During therapy I will provide evidence based CBT methods. I have 30 years of experience as a social worker working with medically and psychosocially complex patients, and am able to tailor our work together with a strength based approach.
Tammy Lee Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Menlo Park, CA 94027 (Online Only)
I offer relaxation techniques, EMDR, hypnotherapy and guided imagery to address Stress, Trauma, Anxiety, Depression, Grief and Loss, Chronic Pain or illness, PTSD, among other life challenges.
Online Video Appointments only. Wellness Counseling. Focused on Personal Empowerment. Grief, Stress Reduction, Life coaching, Mindfulness practice, and Hypnotherapy are some of what I offer. Stress reduction strategies, management of depression, anxiety, PTSD, Loss and Grief, physical pain management and overall general well-being. Contact me through email: balance93612@gmail.com
I offer relaxation techniques, EMDR, hypnotherapy and guided imagery to address Stress, Trauma, Anxiety, Depression, Grief and Loss, Chronic Pain or illness, PTSD, among other life challenges.
Online Video Appointments only. Wellness Counseling. Focused on Personal Empowerment. Grief, Stress Reduction, Life coaching, Mindfulness practice, and Hypnotherapy are some of what I offer. Stress reduction strategies, management of depression, anxiety, PTSD, Loss and Grief, physical pain management and overall general well-being. Contact me through email: balance93612@gmail.com
This perspective and experience have been the key to allowing me to support individuals on their journey, be that with a life transition, loss, trauma, systemic, relational, or many other personal challenges we face.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
This perspective and experience have been the key to allowing me to support individuals on their journey, be that with a life transition, loss, trauma, systemic, relational, or many other personal challenges we face.
Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.
Most often, I help my clients learn to effectively manage their stress and/or anxiety surrounding friendships, life transitions, grief and loss, and self-esteem.
My name is Stacey Ruiz and I am a bilingual Licensed Clinical Social Worker (LCSW) in Southern California. I work with children and adolescents to help navigate feelings of anxiety, stress, and grief and loss, using Cognitive Behavioral Therapy and play-based interventions to help them begin feeling better. My approach to therapy starts with creating a safe and supportive space to identify each client's needs. I most frequently use Cognitive Behavioral Therapy and play-based interventions to help my clients develop healthy thinking patterns and coping strategies.
Most often, I help my clients learn to effectively manage their stress and/or anxiety surrounding friendships, life transitions, grief and loss, and self-esteem.
My name is Stacey Ruiz and I am a bilingual Licensed Clinical Social Worker (LCSW) in Southern California. I work with children and adolescents to help navigate feelings of anxiety, stress, and grief and loss, using Cognitive Behavioral Therapy and play-based interventions to help them begin feeling better. My approach to therapy starts with creating a safe and supportive space to identify each client's needs. I most frequently use Cognitive Behavioral Therapy and play-based interventions to help my clients develop healthy thinking patterns and coping strategies.
I provide individual therapy for a range of issues including life transitions, anxiety, depression, trauma, and maternal and reproductive mental health (including infertility, pregnancy and child loss, traumatic birth, postpartum depression and anxiety).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
I provide individual therapy for a range of issues including life transitions, anxiety, depression, trauma, and maternal and reproductive mental health (including infertility, pregnancy and child loss, traumatic birth, postpartum depression and anxiety).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
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Are you navigating a life change— grief, a breakup, finding a partner, or starting a new path—that’s impacting your sense of authenticity? Do you feel overwhelmed by living up to other’s expectations of you? Do you wonder if your relationships could be better? Are you interested in exploring how your past is shaping your present? Now more than ever, people are uncertain about how to live authentically. Luckily, therapy can help with that. I start with a free consultation to mutually determine if I am the right therapist for you. Call or Text: 424-272-0661
Are you navigating a life change— grief, a breakup, finding a partner, or starting a new path—that’s impacting your sense of authenticity? Do you feel overwhelmed by living up to other’s expectations of you? Do you wonder if your relationships could be better? Are you interested in exploring how your past is shaping your present? Now more than ever, people are uncertain about how to live authentically. Luckily, therapy can help with that. I start with a free consultation to mutually determine if I am the right therapist for you. Call or Text: 424-272-0661
Terry Podesta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Menlo Park, CA 94025
I have extensive experience in supporting individuals with addressing depression, anxiety, life transitions, work and relationship stress, self-esteem, women's issues, trauma, coping strategies, insomnia as well as grief.
Hello! My name is Terry Podesta. I have been working as a therapist since 2010 with individuals from 4 to 91 years old with differing concerns and desired support, yet find we are all the same in the end. Humans, who want to feel happy and heard, loved and like we belong, that we have an impact and to feel good in who we are. I will enter our therapy sessions with a compassionate and open approach to help you reach your goals. I incorporate different therapeutic modalities including CBT, DBT, mindfulness, attachment theory, behavioral activation, motivational interviewing and positive psychology into sessions.
I have extensive experience in supporting individuals with addressing depression, anxiety, life transitions, work and relationship stress, self-esteem, women's issues, trauma, coping strategies, insomnia as well as grief.
Hello! My name is Terry Podesta. I have been working as a therapist since 2010 with individuals from 4 to 91 years old with differing concerns and desired support, yet find we are all the same in the end. Humans, who want to feel happy and heard, loved and like we belong, that we have an impact and to feel good in who we are. I will enter our therapy sessions with a compassionate and open approach to help you reach your goals. I incorporate different therapeutic modalities including CBT, DBT, mindfulness, attachment theory, behavioral activation, motivational interviewing and positive psychology into sessions.
Jo Anna Costa
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Menlo Park, CA 94025 (Online Only)
Treatment specialization includes: Emotional Freedom Technique (EFT-Tapping), Acceptance and Commitment Therapy, Positive Psychology, Certified Coaching, Cognitive Behavioral Therapy, Solution Focused Therapy, Major Life Transitions, Depression, Anxiety, Parenting Support, Grief Counseling, Career Issues, Stress Management.
As a licensed clinician and an ICF-certified coach, I understand the significance of taking the first step towards growth. Together, we will work on learning how to take meaningful, values-driven actions toward becoming a better version of yourself. My goal is to assist you in finding a soulful path that provides fulfillment and well-being. Areas of expertise include helping clients with transitions, managing anxiety &/or depression, parenting challenges, and more. In a supportive and individualized environment, we can work together towards achieving your goals. "You don't have to see the whole staircase to take the first step" -MLK
Treatment specialization includes: Emotional Freedom Technique (EFT-Tapping), Acceptance and Commitment Therapy, Positive Psychology, Certified Coaching, Cognitive Behavioral Therapy, Solution Focused Therapy, Major Life Transitions, Depression, Anxiety, Parenting Support, Grief Counseling, Career Issues, Stress Management.
As a licensed clinician and an ICF-certified coach, I understand the significance of taking the first step towards growth. Together, we will work on learning how to take meaningful, values-driven actions toward becoming a better version of yourself. My goal is to assist you in finding a soulful path that provides fulfillment and well-being. Areas of expertise include helping clients with transitions, managing anxiety &/or depression, parenting challenges, and more. In a supportive and individualized environment, we can work together towards achieving your goals. "You don't have to see the whole staircase to take the first step" -MLK
I specialize in working with people dealing with anxiety, depression, loss and grief, parenting issues, stress management, relationship issues, postpartum issues, chronic illness and pain, Tourette Syndrome and OCD.
For over 25 years I have worked with children, teens, parents, individual adults and couples facing a wide variety of issues and concerns. As I listen carefully to my clients and their challenges and goals, I choose the therapeutic modalities that best suit each individual and their needs. I focus on personal strengths as well as struggles. People have described me as active, engaged, perceptive and caring. It is a privilege to accompany and assist people in the important process of discovery, healing, change and growth.
I specialize in working with people dealing with anxiety, depression, loss and grief, parenting issues, stress management, relationship issues, postpartum issues, chronic illness and pain, Tourette Syndrome and OCD.
For over 25 years I have worked with children, teens, parents, individual adults and couples facing a wide variety of issues and concerns. As I listen carefully to my clients and their challenges and goals, I choose the therapeutic modalities that best suit each individual and their needs. I focus on personal strengths as well as struggles. People have described me as active, engaged, perceptive and caring. It is a privilege to accompany and assist people in the important process of discovery, healing, change and growth.
You have taken an important first step towards improving your mental health. Let me support you to achieve the change(s) you are seeking. I am an Asian American man who works with adults (age 18+) coping with a variety of mental health concerns, from adjustment, trauma, depression, anxiety, grief and loss, acculturation and cultural identity, men's issues, life issues, relationships, or career concerns. I also provide ADHD assessments, but for adults only. I have experience and enjoy working with folks from diverse backgrounds and needs.
You have taken an important first step towards improving your mental health. Let me support you to achieve the change(s) you are seeking. I am an Asian American man who works with adults (age 18+) coping with a variety of mental health concerns, from adjustment, trauma, depression, anxiety, grief and loss, acculturation and cultural identity, men's issues, life issues, relationships, or career concerns. I also provide ADHD assessments, but for adults only. I have experience and enjoy working with folks from diverse backgrounds and needs.
As a clinical psychologist, I specialize in major life stressors, such as relationship concerns, the transition to college, career shifts, physical health conditions, loss of loved ones, and adjustment to parenthood. My clients seek meaningful change and benefit from insight, tools, and strategies for coping with challenging emotions and interpersonal situations. I utilize an integrative, individually tailored approach, drawing from cognitive-behavioral therapy (CBT), psychodynamic, internal family systems, and acceptance and commitment therapy (ACT).
As a clinical psychologist, I specialize in major life stressors, such as relationship concerns, the transition to college, career shifts, physical health conditions, loss of loved ones, and adjustment to parenthood. My clients seek meaningful change and benefit from insight, tools, and strategies for coping with challenging emotions and interpersonal situations. I utilize an integrative, individually tailored approach, drawing from cognitive-behavioral therapy (CBT), psychodynamic, internal family systems, and acceptance and commitment therapy (ACT).
Kristian Bowden Menotti
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Menlo Park, CA 94025
I specialize in working with adults with anxiety, depression, trauma, life transitions, stress reduction and grief.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
I specialize in working with adults with anxiety, depression, trauma, life transitions, stress reduction and grief.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
Stefani Largent, Women's Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Menlo Park, CA 94025
I specialize in treating women's concerns including: life transitions, relationship issues, infidelity, betrayal, divorce, codependency, communication skills, loss, grief, reinventing self/starting over, family of origin dysfunction, adult children of alcoholics, setting boundaries, empty nest, adult child/aging parent relationship, healthcare providers.
IN-OFFICE & video sessions offered in Menlo Park… Have you found yourself at a crossroads in life? Perhaps you are experiencing strain in a relationship or grieving a significant loss. Is your quality of life less than satisfactory? Psychotherapy can help you work through difficult life issues, discover positive solutions, develop meaningful relationships, and live a more fulfilling, authentic life. I provide psychotherapy and counseling to individuals who are ready, motivated and committed to achieving well-being, personal growth and transformation by engaging in the therapeutic process.
I specialize in treating women's concerns including: life transitions, relationship issues, infidelity, betrayal, divorce, codependency, communication skills, loss, grief, reinventing self/starting over, family of origin dysfunction, adult children of alcoholics, setting boundaries, empty nest, adult child/aging parent relationship, healthcare providers.
IN-OFFICE & video sessions offered in Menlo Park… Have you found yourself at a crossroads in life? Perhaps you are experiencing strain in a relationship or grieving a significant loss. Is your quality of life less than satisfactory? Psychotherapy can help you work through difficult life issues, discover positive solutions, develop meaningful relationships, and live a more fulfilling, authentic life. I provide psychotherapy and counseling to individuals who are ready, motivated and committed to achieving well-being, personal growth and transformation by engaging in the therapeutic process.
I have over 20 years of clinical experience helping kids figure out how they can feel more in control of themselves, thus helping to improve behavior, school problems, self-esteem, anger, anxiety, grief/ loss/ bereavement, eating disorders and communication issues.
The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"?
There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned.
I have over 20 years of clinical experience helping kids figure out how they can feel more in control of themselves, thus helping to improve behavior, school problems, self-esteem, anger, anxiety, grief/ loss/ bereavement, eating disorders and communication issues.
The burning question: "Should I be concerned by my child's behavior, lack of communication, or new friends... or is this just a phase"?
There are many variables as to why children/adolescents begin acting differently and sometimes this is just a natural progression in your child becoming their own individual. However, other times these are warning signs that something problematic is involved and you are correct to be concerned.
See more therapy options for Menlo Park
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.