Depression Therapists in Menlo Park, CA

I provide a warm, collaborative, and non-judgmental environment where my clients can freely express themselves and feel truly seen. Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns. My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience. I truly enjoy assisting individuals in their personal growth and celebrating the unique qualities that define them. I have assisted clients across different healthcare settings, such as Stanford and the VA.

Hi, my name is Stacie. I have a history of working with inmates, veterans, and inpatient psychiatric hospitalization.

During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.

I am an Associate Marriage Family Therapist and am passionate about helping teens, young adults, and parents learn how to work through the inevitable difficulties that come with this unique stage of life. The majority of my practice focuses on individual work related to identification of key issues/concerns, development of trust and safety, increasing levels of self-awareness, and growth and healing through positive communication. My approach is warm, non-judgemental and client centered, with an emphasis on connection.

In my San Francisco based private practice I focus on an array of issues including depression, anxiety, postpartum depression, parenting support, trauma, support for dads, relationship issues, substance abuse, transgender and gender non-binary support, and counseling for issues related to fertility including birth loss. Too often I work with individuals who have waited until the point of crisis to reach out for help, and relief can start much earlier. With empathy, sensitivity, and humor, my goal is to create a space in which to build the therapeutic relationship while cultivating a happier and healthier sense of self and wellbeing.

I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life

I am interested in working with clients who are ready to make a change - moving toward a more centered existence, with better relationships and more fulfillment in life. I use mindfulness-based cognitive behavioral therapy to assist in developing skills to reduce anxiety and depression. If you are looking for a seasoned, experienced therapist, I'd like to talk to you!

With over 15 years of licensed experience providing therapy in the state of California, I have treated a diversity of clients with a wide array of struggles and strengths. We will work together to create a solid plan that meets your needs using therapeutic techniques that the research has shown will help make improvements in the shortest amount of time. To put it simply, the people I meet with for individual or couples therapy often get better in a short amount of time. The path to "better" looks different for each person/couple and I enjoy figuring that puzzle out.

Are you looking for a therapist who is warm and engaging, flexible and practical? I believe that developing a strong working relationship between therapist and client is the basis for growth and change. I listen to your needs first, and will work collaboratively to identify and work toward your goals. My specialties: Helping young children and their families understand development, work through challenging behaviors, anxiety, depression, anger and other mood concerns. Supporting adolescents as they strive for independence and maturity. Managing parenting stress for individuals and couples. Healing from trauma.

Whether this is your first therapeutic rodeo or you need a tune-up and a fresh start, we will work together to help you reach your goals and create a a life that feels connected and aligned with your best self. If you struggle with eating, have an eating disorder, suspect you might have one; if you are struggling with anxiety, body image distress, depression, have endured trauma, or you just feel generally stuck, you can move towards recovery. Let's discover your path to a more peaceful and passionate life. Will it be fun? Sometimes. Will it be worth it? Yes, because you are.

Dr. Eleuterio Mendoza is a Licensed Clinical Psychologist with more than 9 years of experience in the mental health field. He works with adolescents and adults who struggle with depression, anxiety, psychosis, trauma, sleep problems, grief, LGBTQ issues, relationship issues, self-esteem, bipolar disorder I and II, loneliness, and addiction (behavioral and chemical). Dr. Mendoze formulates each client's mental health issue through the lens of what is happening in the brain, lifestyle factors (sleep, diet, exercise, substance use), current and past stressors, genetics, and developmental experiences.

I specialize in relationships, life transitions and grief/loss, with additional in-depth trainings to work effectively with couples and families. I work frequently with personal, cultural, multigenerational and systemic traumas that present as depression/anxiety, anger, addiction, low self-esteem, relational conflicts, parenting challenges, career difficulties and more. Prior to psychotherapy, I worked in law and finance with top law firms and investment banks for two decades, and I deeply appreciate the stressful and complex work/life dynamics facing many families, sometimes seemingly as a result of their very own success.

For many reasons, life can sometimes feel overwhelming and unmanageable. Whether you're grappling with anxiety or depression, reeling from a major life change, or simply feeling stuck, know that you are not alone. I'm here to offer compassionate support to help you navigate through difficult times and find a path forward.

Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma.

Whether you know exactly what you’d like to change, or you aren’t sure where to start, I know this is a big step and I’m ready to meet you where you’re at. I am certified in perinatal mental health and love working with women who are navigating pregnancy, the postpartum period, infertility, birth trauma, PMDD, or other women's wellness concerns. I also treat depression, anxiety, and trauma in people from all walks of life. My goal is to team up with you to help you make meaningful and lasting change, according to your own vision for your life.

Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.

The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being. I have specialized training in treating insomnia, chronic pain, weight management, adjustment to new diagnoses, and management of chronic health conditions. I also help individuals cope with psychological concerns, such as anxiety, depression, adjustment to life transitions, stress management, burnout, and relationship difficulties.

You are a high preforming athlete that is in a constant state of stress. Assignments are piling up, parents are on your case about you name it and the one place you find peace (your sport) feels like a burden and not a refuge. You aren't "locked in" and feel a roller coaster of emotions: deep sadness, isolation, anxiety, unmotivated and lost. You present to everyone that you are “fine” but everything inside you says that you aren’t. My name is Megan and I help depressed, anxious and burned out athletes reclaim their life and their joy for the sports they play.

Are you feeling stuck in intense emotions or behavioral patterns that don’t serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to “have it all together”. I’m here to join you on this journey to discover healing and build a balanced life. I provide collaborative, authentic, compassionate, client-centered and non-judgmental counseling. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of you.