Adults Therapists in Menlo Park, CA

I am a licensed clinical psychologist with extensive training and experience in a wide range of treatment concerns. I work with young adults, adolescents, children, and adults who are experiencing various types of depression and mood difficulties, anxiety, stress, eating disorders, addictions, and relationship or peer-related problems. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also incorporate mindfulness and positive psychology approaches focused on enhancing happiness, resilience, satisfaction, and meaning.

A Professional Certified Life Coach specializing in AD/HD, my passion is to make a positive difference with professionals and adults impacted by executive function challenges. Completing rigorous training and practice coaching requirements cultivates my expertise as an Executive Function Coach to explain the complexities of ADHD in a simple language clients will understand. I partner with clients to find strategies and tools to manage executive function challenges at work, home, in a relationship, or in college. Individual goals and actions are created and employed based on the client's unique skills and strengths.

I am Dr. Cara Gardenwartz, and I am asking you to please call for a free consultation. Once we decide which of our specialists is the best fit for you, I will work swiftly and thoroughly on your behalf, taking care of all the next steps. Let me help create a solution for you, with you. As the Founder and Director of GroupTherapyLA and GroupTherapyNY, I lead a team of highly skilled therapists committed to providing exceptional mental health care. Our practice is designed to offer personalized and comprehensive therapeutic services tailored to meet the diverse needs of our clients.

Today you are one step closer to taking ownership of your life! Whether you are seeking individual therapy or family therapy, I am here to help guide you on your path. As Carl Jung said, “Until you make your unconscious conscious, it will direct you and you will call it fate.'” In our work together, I will help you identify patterns, negative beliefs, and limitations that may be holding you back from living your best life. If you are stuck in an unfulfilling relationship or uninspiring job or feeling held back from fulfilling your purpose, I will help you get unstuck.

I am an Associate Marriage Family Therapist and am passionate about helping teens, young adults, and parents learn how to work through the inevitable difficulties that come with this unique stage of life. The majority of my practice focuses on individual work related to identification of key issues/concerns, development of trust and safety, increasing levels of self-awareness, and growth and healing through positive communication. My approach is warm, non-judgemental and client centered, with an emphasis on connection.

Feeling out of control or out of Focus? Do ADHD related issues hold you or a loved one back from dreams and potential? Feelings of worry, confusion, anger, and sadness can make your relationships, parenting, work, or your education seem impossible or like plain torture. My passion is helping people tap into their their inherent worth and significance, while promoting growth. You CAN tackle the problems you have, and you have the power to promote well-being in yourself and in your relationships. Lets get to work, and see the results in your life: improvements in mood/ relationships/work and educational performance, and peace of mind.

Do you feel empty inside, unfulfilled in your relationships and long for a greater sense of meaning and purpose? Many of us lose touch with ourselves as we take on different life roles, try to conform to what we believe we "should" be or are faced with major stressors. It is this inner disconnection that can lead to symptoms like anxiety and depression. I specialize in helping adults, college students and adolescents struggling with issues around sense of self and identity. I also support parents and teens stay connected during the trials of adolescence, and help parents better understand and care for their special needs child.

Hello! I am Michelle Allee, a Licensed Clinical Social Worker (LCSW) based in Sacramento, CA, providing telehealth to individuals across California. I take a trauma-informed eclectic approach to therapy, centering on the client as the expert on their own life and desire for growth and healing. I believe what happens to us doesn't define us. Together, we will create a partnership, giving you the opportunity to find techniques that fit your concerns and goals, pulling from different approaches.

The Pacific Anxiety Group (PAG) was founded in 2012 by four Stanford-trained clinical psychologists with expertise in the treatment of anxiety, stress, and depression, and a passion for bringing evidence-based treatment to our clients. Over the past eleven years, we have grown into a thriving group practice dedicated to providing compassionate, culturally-attuned, effective treatment to help children, teens, adults, couples, and families overcome obstacles and lead more fulfilling lives. We specialize in treatments that are known to help make a difference, including cognitive-behavior therapy and acceptance and commitment therapy.

Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.

Greetings, my name is Sholonda Jackson-Jasper, Licensed Clinical Social Worker (LCSW 118287). I am based in Oakland, CA, and provide therapy to participants statewide via PATH telehealth. I work well with adults, individuals, couples, and families. I have worked with people from varying backgrounds, such as ethnically and culturally diverse older adult client populations, veterans, youth, and adult re-entry offenders. Those experiencing symptoms associated with schizophrenia, bipolar, anxiety, stress, and trauma.

I am so glad you are here. Choosing to work on yourself is not easy. I am a licensed clinical psychologist with expertise in treating adults and teens. Prior to founding my private practice, I was a Clinical Assistant Professor at Stanford University. My approach has been described as warm, open, and collaborative. My clients inspire me with their courage to seek help and their willingness to work hard to improve their lives. I would be honored to partner with you to help you reach your goals. I’d love to schedule a free 15-min consultation call with you via phone or video to get to know you.

I'm a licensed psychotherapist experienced in working with individuals of all ages, as well as couples, and families. I also provide parent guidance to assist parents in promoting their child's well being and improve family communication. I see my role as helping people recognize underlying core issues and blind spots that may be preventing them from achieving a sense of peace and fulfillment. Learning new ways of coping, and of relating to self and others, can further improve confidence and vitality, as well as the capacity to engage in satisfying personal and professional relationships.

Hi I'm Sandi! I have five years of experience working with individuals of all ages (between 2-years-old and 90-years old), as well as with families, within different mental health settings. I primarily work with adolescents and young adults who have experienced trauma, depression, anxiety, and difficult life changes. I also provide Parent-Child Interactive Therapy (PCIT), to support children and caregivers with parenting challenges, strengthening parent-child relationships, and helping respond and navigate big feelings and emotions. I am passionate about supporting clients in identifying difficult patterns and achieving their goals.

I create a safe and nurturing therapeutic space for adults, couples & teens who are facing major life transitions such as college, career, divorce, or personal loss in finding a joyful and fulfilling path forward. I also provide empathetic guidance to the “sandwich generation” – women and men who are raising children while also caring for their elderly parents and struggling with anxiety and depression as they attempt to juggle it all. I help families navigate the complexities of raising children, adolescents and emerging adults in a healthy, cohesive way.

You don’t know where to turn anymore. Some days are so overwhelming it feels like you’re barely keeping it together. Balancing it all—work, family, and relationships—just feels too much to handle. You’re feeling directionless & defeated with no solution in sight. You keep telling yourself it shouldn’t be this hard, but thoughts like “Am I good enough?” or “This shouldn’t be happening to me” keep playing on a loop in your head. Life changes have only made things harder. You could be returning to work after maternity leave, starting a new job, or your kids are going to a new school—these transitions bring a whole new level of stress.

I have been working with children, teens and adults for over 20 years in private practice. Prior to that, I worked in schools and at counseling agencies. I see clients of all ages using a combined approach of Cognitive Behavior and Psychodynamic therapies. However, I recognize that one size does not fit all when it comes to therapy, so I tailor my approach to the individual needs of each client.

I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.

I am passionate about empowering clients to find greater meaning, connectedness, and joy in their lives. I seek to provide a warm, non-judgmental, safe space to explore your inner world, heal pain, break free from dysfunctional patterns, and improve your relationships. Through a holistic and relational lens, I take a collaborative, compassionate, strength-based, trauma-informed therapeutic approach. I will strive to meet you where you are with respect and authenticity to spur healthy transformation and lasting healing within yourself and interpersonally.