Art Therapy in Menifee, CA

Photo of Miranda Trigueros-Thurston, LMFT, Marriage & Family Therapist
Miranda Trigueros-Thurston
Marriage & Family Therapist, LMFT
Verified Verified
Menifee, CA 92586
Welcome! I'm Miranda a Licensed Marriage and Family Therapist. My passion is to help others during times of transition (divorce, separation, starting a new career, new school, new relationships, etc). As a team we work to create strong coping skills to manage life's stressors including boundary setting, healthy communication strategies, and stopping negative thought patterns. I utilize other strategies such as art and play therapy to aid in healing and furthering insights into behavioral patterns.
Welcome! I'm Miranda a Licensed Marriage and Family Therapist. My passion is to help others during times of transition (divorce, separation, starting a new career, new school, new relationships, etc). As a team we work to create strong coping skills to manage life's stressors including boundary setting, healthy communication strategies, and stopping negative thought patterns. I utilize other strategies such as art and play therapy to aid in healing and furthering insights into behavioral patterns.
(951) 307-1756 View (951) 307-1756
Photo of Viviana Bunting, MA, LMFT, Marriage & Family Therapist
Viviana Bunting
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menifee, CA 92586  (Online Only)
I use a wide range of interventions ( art, talk, role playing, CBT, mindfulness, writing) to explore the past, present and future, and meet the unique needs of each individual.
Hello and thank you for visiting my profile. Are you trying to address a long standing problem or has life presented you with a new challenge? Are you navigating one of life’s many transitions, feeling frustrated with a relationship, finding your identity, or experiencing symptoms of Anxiety or Depression? Sometimes, we need a little bit of support that can help us work through the challenges that life brings us. Therapy is a time and safe space where we can slow down and take a closer look at the obstacles and difficulties we face in our lives.
I use a wide range of interventions ( art, talk, role playing, CBT, mindfulness, writing) to explore the past, present and future, and meet the unique needs of each individual.
Hello and thank you for visiting my profile. Are you trying to address a long standing problem or has life presented you with a new challenge? Are you navigating one of life’s many transitions, feeling frustrated with a relationship, finding your identity, or experiencing symptoms of Anxiety or Depression? Sometimes, we need a little bit of support that can help us work through the challenges that life brings us. Therapy is a time and safe space where we can slow down and take a closer look at the obstacles and difficulties we face in our lives.
(951) 267-5046 View (951) 267-5046
Guadalupe Haro
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menifee, CA 92586
Are you struggling to hold on to hope that things can get better? I know how difficult it is to navigate life's hardships and it is my goal to help my clients discover healthy ways of coping. I tend to lean towards being eclectic and focus heavily on regaining hope.
Are you struggling to hold on to hope that things can get better? I know how difficult it is to navigate life's hardships and it is my goal to help my clients discover healthy ways of coping. I tend to lean towards being eclectic and focus heavily on regaining hope.
(951) 382-6056 View (951) 382-6056
Photo of Lauren Michelle Reminger, MA, LMFT, Marriage & Family Therapist
Lauren Michelle Reminger
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Menifee, CA 92586
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
Making this call, or looking for a therapist in general can be a scary thing. Some people have never been to counseling and don't know what to expect. Others have had negative experiences with people they've confided in the past that make them hesitant to put themselves out there again. I am here to make it as easy for you as possible. I will walk you through the process, and answer any questions along the way. I know that trust is earned, and our relationship should be one of high trust, and I'm ready to earn yours. I believe every person is different and deserves individualized counseling based on their own personal needs.
(442) 777-6781 View (442) 777-6781
Photo of Christina Joanna Covarrubias, LCSW, Clinical Social Work/Therapist
Christina Joanna Covarrubias
Clinical Social Work/Therapist, LCSW
Verified Verified
Menifee, CA 92584  (Online Only)
I believe self care is one of the most important tools to maintain mental wellbeing, so I emphasize mental wellness through prioritizing your needs. Practicing change and use of healthy outlets helps individuals cope with stress, keep you grounded, happy and enable the best version of yourself. The challenges of daily stressors lead to feeling helpless and loss of sense of self. The clients I work with are searching for self awareness and identity and want to achieve a sense of peace and stability. These individuals want to gain self autonomy and mental wellness for the purpose of tranquility and whole health.
I believe self care is one of the most important tools to maintain mental wellbeing, so I emphasize mental wellness through prioritizing your needs. Practicing change and use of healthy outlets helps individuals cope with stress, keep you grounded, happy and enable the best version of yourself. The challenges of daily stressors lead to feeling helpless and loss of sense of self. The clients I work with are searching for self awareness and identity and want to achieve a sense of peace and stability. These individuals want to gain self autonomy and mental wellness for the purpose of tranquility and whole health.
(951) 724-5598 View (951) 724-5598
Photo of Stephanie Avina, MA, LMFT, Marriage & Family Therapist
Stephanie Avina
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menifee, CA 92584  (Online Only)
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
(951) 309-8190 View (951) 309-8190
Photo of Ayana Ince, CP, Psychologist
Ayana Ince
Psychologist, CP
Verified Verified
Menifee, CA 92584
My name is Dr. Ayana Ince and I am a Licensed Clinical Psychologist (PsyD) based in Southern California working with clients statewide via telehealth. I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and st art feeling better.
My name is Dr. Ayana Ince and I am a Licensed Clinical Psychologist (PsyD) based in Southern California working with clients statewide via telehealth. I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and st art feeling better.
(323) 917-8764 View (323) 917-8764
Photo of Lean Smart, LPCC, Counselor
Lean Smart
Counselor, LPCC
Verified Verified
1 Endorsed
Menifee, CA 92584
At Sm art Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
At Sm art Counseling and Mental Health Center, "Healing Heroes & Homes: Comprehensive Therapy for All" is our commitment. We serve many clients, each with unique stories and challenges. Our clientele includes adults navigating the complexities of life, adolescents seeking their paths, older adults facing age-related emotional issues, and couples working through relationship difficulties. We address diverse needs such as anxiety, depression, PTSD, trauma recovery, grief, substance abuse, life transitions, and couples therapy. Our holistic and tailored approach focuses on individual and collective healing journeys.
(951) 816-1778 View (951) 816-1778
Photo of Marisela Adams, MS, LMFT, Marriage & Family Therapist
Marisela Adams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Menifee, CA 92586
If you have trouble managing your child's behavior, poor family communication, or if your child has experienced a trauma, I would like to help you! Because of the joy I receive from watching a child and parent successfully complete therapy, I now focus my effort towards children and their family. I truly enjoy observing children learn, flourish, improve their ability to relate, and make a stronger bond between parent and child.
If you have trouble managing your child's behavior, poor family communication, or if your child has experienced a trauma, I would like to help you! Because of the joy I receive from watching a child and parent successfully complete therapy, I now focus my effort towards children and their family. I truly enjoy observing children learn, flourish, improve their ability to relate, and make a stronger bond between parent and child.
(951) 339-2923 View (951) 339-2923
Photo of Clark Edmond - Edmond Child & Family Counseling, LCSW, Clinical Social Work/Therapist
Edmond Child & Family Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Menifee, CA 92584
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
I have considerable experience and expertise working with parents, children, adolescents and families in crisis that may have specific issues related to separated/divorced parents, adoptive, foster and blended families. I especially enjoy collaborating with parents to bring out the best in their children and the parent-child relationship. In addition, I provide couples and individual counseling for those dealing with communication difficulties, anger management issues, loss, trauma, abuse, developmental issues and those with chronic psychiatric conditions.
(951) 221-8109 View (951) 221-8109
Photo of Susan Templeton, LMFT, Marriage & Family Therapist
Susan Templeton
Marriage & Family Therapist, LMFT
Verified Verified
Menifee, CA 92596
Warm greetings, my name is Susan Templeton, and I am a licensed Marriage and Family Therapist (LMFT) based in the High Desert in Southern Ca, working with clients statewide Via Telehealth. I enjoy working with adults throughout the various stages of life, using Cognitive Behavioral and Solution Focused Therapies. My focus is to use my 26 years of experience in the therapeutic setting working with clients to understand their thoughts, and feelings, and develop healthy and safe ways to set and meet goals. I look forward to conversing with you.
Warm greetings, my name is Susan Templeton, and I am a licensed Marriage and Family Therapist (LMFT) based in the High Desert in Southern Ca, working with clients statewide Via Telehealth. I enjoy working with adults throughout the various stages of life, using Cognitive Behavioral and Solution Focused Therapies. My focus is to use my 26 years of experience in the therapeutic setting working with clients to understand their thoughts, and feelings, and develop healthy and safe ways to set and meet goals. I look forward to conversing with you.
(559) 550-6554 View (559) 550-6554
Photo of Lee Amaris Padden, MA, LMFT, Marriage & Family Therapist
Lee Amaris Padden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menifee, CA 92584
I specialize in couples therapy and also have a focus on trauma and anxiety for individuals, including first responders as well as abuse survivors. I am experienced in helping clients who are in or are leaving toxic and/or abusive relationships. My goal is to assist clients in strengthening, repairing and/or rebuilding their core relationships while remaining true to themselves. Regardless of your need, I offer compassionate and caring psychotherapy services built on a foundation ​of ​neuroscience, mindfulness​ and expressive arts. I provide a welcoming and inclusive environment for ALL clients and support the LGBTQ+ community.
I specialize in couples therapy and also have a focus on trauma and anxiety for individuals, including first responders as well as abuse survivors. I am experienced in helping clients who are in or are leaving toxic and/or abusive relationships. My goal is to assist clients in strengthening, repairing and/or rebuilding their core relationships while remaining true to themselves. Regardless of your need, I offer compassionate and caring psychotherapy services built on a foundation ​of ​neuroscience, mindfulness​ and expressive arts. I provide a welcoming and inclusive environment for ALL clients and support the LGBTQ+ community.
(909) 324-3544 View (909) 324-3544
Photo of Theresa Sandoval, MS, LMFT, Marriage & Family Therapist
Theresa Sandoval
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Menifee, CA 92584
There will be times when you don’t feel understood, supported, or truly accepted. You may often feel alone while dealing with your emotions and life’s challenges, even when surrounded by loved ones. Whether you’re faced with unexpected circumstances, find difficulty transitioning from one phase of life to another, or simply feel stuck and uncertain, the idea of dealing with it alone can be overwhelming. We all experience these feelings at one time or another, and yes, that includes our children as well.
There will be times when you don’t feel understood, supported, or truly accepted. You may often feel alone while dealing with your emotions and life’s challenges, even when surrounded by loved ones. Whether you’re faced with unexpected circumstances, find difficulty transitioning from one phase of life to another, or simply feel stuck and uncertain, the idea of dealing with it alone can be overwhelming. We all experience these feelings at one time or another, and yes, that includes our children as well.
(909) 280-7665 View (909) 280-7665

More Therapists Nearby

Photo of Lisa Marie Douglas, LMFT, Marriage & Family Therapist
Lisa Marie Douglas
Marriage & Family Therapist, LMFT
Verified Verified
Lake Elsinore, CA 92530
Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a holistic approach and expressive art therapies. She is licensed by the California Department of Consumer Affairs. With a multidisciplinary style, Lisa utilizes evidence-based treatments such as Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.
Lisa Douglas is a Licensed Marriage and Family Therapist in California. She graduated with a Master’s degree in Counseling Psychology from JFK University in 2012. During her studies, she specialized in a holistic approach and expressive art therapies. She is licensed by the California Department of Consumer Affairs. With a multidisciplinary style, Lisa utilizes evidence-based treatments such as Cognitive Behavioral Therapy, Trauma-focused Therapy, Positive Psychology, Solution-focused Therapy, Dialectical Behavioral Therapy, and Expressive Art Therapy.
(661) 669-7733 View (661) 669-7733
Photo of Susan Watkins - Susan Watkins MFT, MA, LMFT, CCTP, Marriage & Family Therapist
Susan Watkins MFT
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Murrieta, CA 92563
While talking with teens, I use art or games.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
While talking with teens, I use art or games.
Most people, at some point in their lives, encounter periods of difficulty, change and transition; when personal issues affect their work or relationships. Families are under a great deal of stress in today's world, more so today, than ever. Recognizing the need for additional support is a sign of strength and courage. Finding the right therapist, one that listens to your concerns, understands your challenges, and genuinely connects with you, can be difficult. My goal is to provide a warm, supportive environment, in which clients can develop coping strategies, problem solving skills, and confidence.
(951) 309-2669 View (951) 309-2669
Photo of Dr. Jessica Williams, PsyD, Psychologist
Dr. Jessica Williams
Psychologist, PsyD
Verified Verified
Perris, CA 92570
Along with traditional 'talk therapy,' my style is to incorporate creative mechanisms in sessions, which might include music, art, poetry, bibliotherapy, etc.
It takes great courage to reach out for help. Needing help is not a bad thing. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome. My goal is to help you get to the root of the issues and challenges that you are experiencing, whether it be anxiety, depression, behavior problems, etc., so that you can move on to enjoying your life to the fullest.
Along with traditional 'talk therapy,' my style is to incorporate creative mechanisms in sessions, which might include music, art, poetry, bibliotherapy, etc.
It takes great courage to reach out for help. Needing help is not a bad thing. Sometimes we experience situations that lead to heartache and pain, frustration, anger, unforgiveness, sadness, grief, and on and on. Our situations can seem hopeless at times, and we need another perspective to help us realize that we CAN make it through, and that we ARE strong enough to overcome. My goal is to help you get to the root of the issues and challenges that you are experiencing, whether it be anxiety, depression, behavior problems, etc., so that you can move on to enjoying your life to the fullest.
(951) 363-2628 View (951) 363-2628
Photo of Wendyann Leeds, MS, LMFT, Marriage & Family Therapist
Wendyann Leeds
Marriage & Family Therapist, MS, LMFT
Verified Verified
Murrieta, CA 92563  (Online Only)
Same day appointments available for self pay client and same week for insurance. Now accepting insurance through Headway and Grow Therapy! Clients with insurance, please visit headway.co or growthreapy.com to schedule. I have a wealth of experience treating clients with ADHD, stress, anxiety, grief and loss, depression, PTSD, and personal growth. I understand that “one size does not fit all,” and meet the client where they, taking the time to really get to know the client and specific treatment needs. I treat the whole person to maximize growth.
Same day appointments available for self pay client and same week for insurance. Now accepting insurance through Headway and Grow Therapy! Clients with insurance, please visit headway.co or growthreapy.com to schedule. I have a wealth of experience treating clients with ADHD, stress, anxiety, grief and loss, depression, PTSD, and personal growth. I understand that “one size does not fit all,” and meet the client where they, taking the time to really get to know the client and specific treatment needs. I treat the whole person to maximize growth.
(619) 485-9273 View (619) 485-9273
Photo of Yadira Reyes, LCSW, Clinical Social Work/Therapist
Yadira Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Elsinore, CA 92530  (Online Only)
Are you feeling overwhelmed or stuck? Whether you are seeking mental health treatment or life coaching I am here to support you on your life journey and overcome the challenges you are facing at the moment. Working in various school settings I have seen the emotional toll the pandemic has had on professional teaching staff, students and parents. I have helped administrators and educators overcome feelings of burnout as a result of the unprecedented stressors of the pandemic. I can provide you with the coping tools and strategies needed to support your well-being and strengthen your relationships with others.
Are you feeling overwhelmed or stuck? Whether you are seeking mental health treatment or life coaching I am here to support you on your life journey and overcome the challenges you are facing at the moment. Working in various school settings I have seen the emotional toll the pandemic has had on professional teaching staff, students and parents. I have helped administrators and educators overcome feelings of burnout as a result of the unprecedented stressors of the pandemic. I can provide you with the coping tools and strategies needed to support your well-being and strengthen your relationships with others.
(951) 903-5793 View (951) 903-5793
Photo of Patrick Griffiths, LMFT, Marriage & Family Therapist
Patrick Griffiths
Marriage & Family Therapist, LMFT
Verified Verified
Wildomar, CA 92595
My name is Patrick Griffiths. I am currently licensed as a Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). I provide telehealth services to anyone living in California. My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families. I have 18 years of experience as a therapist, working with a variety of clients. The clients I typically see struggle with symptoms of depression, anxiety, low self-worth, difficulty controlling impulses, lack of purpose and meaning, and job and/or family stress.
My name is Patrick Griffiths. I am currently licensed as a Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). I provide telehealth services to anyone living in California. My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families. I have 18 years of experience as a therapist, working with a variety of clients. The clients I typically see struggle with symptoms of depression, anxiety, low self-worth, difficulty controlling impulses, lack of purpose and meaning, and job and/or family stress.
(323) 827-7570 View (323) 827-7570
Photo of Aine M Bergin - Mighty Oak Community Counseling Center, Psy, D, LMFT, Marriage & Family Therapist
Mighty Oak Community Counseling Center
Marriage & Family Therapist, Psy, D, LMFT
Verified Verified
Moreno Valley, CA 92552
EVERY PERSON: We believe that every person is a wonderfully complex creature that is created to function cognitively, physically and spiritually.
EVERY PERSON: We believe that every person is a wonderfully complex creature that is created to function cognitively, physically and spiritually.
(951) 666-5784 View (951) 666-5784
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.