Anxiety Therapists in Menifee, CA
Esbeide Garcia-Mondragon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Menifee, CA 92586
I specialize in anxiety, trauma, depression, and maternal mental health.
Schedule a consultation at www.calendly.com/egarciamond . Therapy should provide a safe space that promotes wellness and healing. I am a holistic and client-centered therapist, which means that I work with clients' strengths and collaboratively. I enjoy working with Children, Adolescents, Parents, and Adults. I am Nationality Certified in Trauma-Focused Behavioral Therapy and Triple P Positive Parenting Program. If you are a new mom, a burnout parent, a college student, or an adult going through some challenging transitions. I am here to support, provide solutions, and encourage daily health practices to cope with life stressors.
I specialize in anxiety, trauma, depression, and maternal mental health.
Schedule a consultation at www.calendly.com/egarciamond . Therapy should provide a safe space that promotes wellness and healing. I am a holistic and client-centered therapist, which means that I work with clients' strengths and collaboratively. I enjoy working with Children, Adolescents, Parents, and Adults. I am Nationality Certified in Trauma-Focused Behavioral Therapy and Triple P Positive Parenting Program. If you are a new mom, a burnout parent, a college student, or an adult going through some challenging transitions. I am here to support, provide solutions, and encourage daily health practices to cope with life stressors.
My focus is helping clients with stress and anxiety, Depression, relationship issues, trauma, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
My focus is helping clients with stress and anxiety, Depression, relationship issues, trauma, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Concepcion Foster
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Menifee, CA 92586 (Online Only)
I specialize in anxiety, depression, life transitions, relational issues, anger management, domestic violence, and stress management.
Are you feeling stressed, anxious, constantly irritated, angry, tired and overwhelmed? Are you feeling like you are stuck? I am a Licensed Marriage and Family Therapist who attained my master's at The University of Phoenix in San Diego, CA. I've worked with children, adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults who are seeking additional tools to improve their life while dealing with difficulties with life challenges.
I specialize in anxiety, depression, life transitions, relational issues, anger management, domestic violence, and stress management.
Are you feeling stressed, anxious, constantly irritated, angry, tired and overwhelmed? Are you feeling like you are stuck? I am a Licensed Marriage and Family Therapist who attained my master's at The University of Phoenix in San Diego, CA. I've worked with children, adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults who are seeking additional tools to improve their life while dealing with difficulties with life challenges.
Patricia Jones
Clinical Social Work/Therapist, MSW, LCSW, CADC II
Verified Verified
1 Endorsed
Menifee, CA 92585 (Online Only)
My practice specializes in helping people who struggle with depression, anxiety, relationships, life transitions, grief &loss, and other life stressors.
Congratulations on your first step of wanting to transform your life. Therapy can be scary, but it doesn’t have to be. I am here to help you overcome your fear of telling your story while helping you navigate your feelings. By emphasizing transparency and trust with each client, I’ve had great success in creating a safe space to share empathy, a sense of belonging, humor, and, most importantly, effective results. I believe in the importance of addressing one’s challenges by taking into account the whole person, their cultural identity, as well as recent and past life experiences that have led them to seek help. Let me help you heal!
My practice specializes in helping people who struggle with depression, anxiety, relationships, life transitions, grief &loss, and other life stressors.
Congratulations on your first step of wanting to transform your life. Therapy can be scary, but it doesn’t have to be. I am here to help you overcome your fear of telling your story while helping you navigate your feelings. By emphasizing transparency and trust with each client, I’ve had great success in creating a safe space to share empathy, a sense of belonging, humor, and, most importantly, effective results. I believe in the importance of addressing one’s challenges by taking into account the whole person, their cultural identity, as well as recent and past life experiences that have led them to seek help. Let me help you heal!
Viviana Bunting
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menifee, CA 92586 (Online Only)
Hello and thank you for visiting my profile. Are you trying to address a long standing problem or has life presented you with a new challenge? Are you navigating one of life’s many transitions, feeling frustrated with a relationship, finding your identity, or experiencing symptoms of Anxiety or Depression? Sometimes, we need a little bit of support that can help us work through the challenges that life brings us. Therapy is a time and safe space where we can slow down and take a closer look at the obstacles and difficulties we face in our lives.
Hello and thank you for visiting my profile. Are you trying to address a long standing problem or has life presented you with a new challenge? Are you navigating one of life’s many transitions, feeling frustrated with a relationship, finding your identity, or experiencing symptoms of Anxiety or Depression? Sometimes, we need a little bit of support that can help us work through the challenges that life brings us. Therapy is a time and safe space where we can slow down and take a closer look at the obstacles and difficulties we face in our lives.
My specialties include anxiety, depression, behavioral support, trauma-informed care, transitions, and personal growth.
Hi there, I'm Vanessa! I am a Licensed Clinical Social Worker in California and graduated with my Master of Social Work degree from California State University- Northridge in 2016. I've worked with various age ranges, but primarily my experience is with children, adolescents, adults, and families. I have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Families Overcoming Under Stress (FOCUS), Triple P (Positive Parenting), and Managing and Adapting Practices (MAP). I believe that everyone should have a safe place where they can work through their individual journey.
My specialties include anxiety, depression, behavioral support, trauma-informed care, transitions, and personal growth.
Hi there, I'm Vanessa! I am a Licensed Clinical Social Worker in California and graduated with my Master of Social Work degree from California State University- Northridge in 2016. I've worked with various age ranges, but primarily my experience is with children, adolescents, adults, and families. I have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Families Overcoming Under Stress (FOCUS), Triple P (Positive Parenting), and Managing and Adapting Practices (MAP). I believe that everyone should have a safe place where they can work through their individual journey.
Greetings my name is Melanie Gensaw and I am a Licensed Clinical Social Worker. I am Native American with Yurok, Maidu, and Pit River ancestry. I like to have a person-centered, solution-focused, and integrative approach based on the needs presented by the individual(s). My background has prepared me to work with individuals and couples navigating life transitions. My hope in using solution-focused therapy as a starting place is to help build coping skills related to anxiety, depression, and decreased stress based on the goals identified by you.
Greetings my name is Melanie Gensaw and I am a Licensed Clinical Social Worker. I am Native American with Yurok, Maidu, and Pit River ancestry. I like to have a person-centered, solution-focused, and integrative approach based on the needs presented by the individual(s). My background has prepared me to work with individuals and couples navigating life transitions. My hope in using solution-focused therapy as a starting place is to help build coping skills related to anxiety, depression, and decreased stress based on the goals identified by you.
My name is Jeralyn Gabler and I am a Licensed Marriage and Family Therapist in California with over 20 years of experience working with children, youth, families, and young adults. I specialize in providing Cognitive Behavioral Therapy to treat depression and anxiety. I have experience helping people with educational needs and providing parenting support to help caregivers manage the special needs of their children. I specialize in providing Cognitive Behavioral Therapy, which includes a collaborative approach to understanding a person, developing a trusting relationship, and determining which problem areas to address in therapy.
My name is Jeralyn Gabler and I am a Licensed Marriage and Family Therapist in California with over 20 years of experience working with children, youth, families, and young adults. I specialize in providing Cognitive Behavioral Therapy to treat depression and anxiety. I have experience helping people with educational needs and providing parenting support to help caregivers manage the special needs of their children. I specialize in providing Cognitive Behavioral Therapy, which includes a collaborative approach to understanding a person, developing a trusting relationship, and determining which problem areas to address in therapy.
Life in Harmony Counseling Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Menifee, CA 92586
I have extensive experience working with adolescences, adults and seniors, who struggle with anxiety, depression, grief, school, peer, and issues.
*I AM ACCEPTING NEW CLEINTS IN SAN DIEGO AND MENIFEE/TEMECULA AREA FOR VIDEO SESSIONS* As your therapist, I am not a one approach that fits all. I tailor my therapy towards the needs and concerns you may have. I am here to help guide you with your concerns allowing time to express them in a safe space. Then to assist in accessing your strengths, and overcome life's many challenges using a listening, emphatic, and nonjudgmental approach. As the process develops I specifically work with you on coping skills that is tailored for your current life situation. I
I have extensive experience working with adolescences, adults and seniors, who struggle with anxiety, depression, grief, school, peer, and issues.
*I AM ACCEPTING NEW CLEINTS IN SAN DIEGO AND MENIFEE/TEMECULA AREA FOR VIDEO SESSIONS* As your therapist, I am not a one approach that fits all. I tailor my therapy towards the needs and concerns you may have. I am here to help guide you with your concerns allowing time to express them in a safe space. Then to assist in accessing your strengths, and overcome life's many challenges using a listening, emphatic, and nonjudgmental approach. As the process develops I specifically work with you on coping skills that is tailored for your current life situation. I
Peter Stocks
Marriage & Family Therapist, MS, LMFT
Verified Verified
Menifee, CA 92586 (Online Only)
Everyone needs help sometimes. Asking for help is courageous and difficult. If you are struggling with relationship problems, anxiety, anger management, grief or other issues related to life transitions-- please take that first step. I can offer you relief in the form of providing a safe emotional space to share, an empathic ear & shared intention of helping you identify & achieve solutions. That’s why I’m here. . . you will be welcome. I work with adult individuals & select couples. If you are interested, leave your message/contact info & I will call to discuss your needs & let you know if I am accepting new clients.
Everyone needs help sometimes. Asking for help is courageous and difficult. If you are struggling with relationship problems, anxiety, anger management, grief or other issues related to life transitions-- please take that first step. I can offer you relief in the form of providing a safe emotional space to share, an empathic ear & shared intention of helping you identify & achieve solutions. That’s why I’m here. . . you will be welcome. I work with adult individuals & select couples. If you are interested, leave your message/contact info & I will call to discuss your needs & let you know if I am accepting new clients.
Victoria E. Montes-Vu
Marriage & Family Therapist, LMFT, EMDR, RPT™
Verified Verified
2 Endorsed
Menifee, CA 92586 (Online Only)
Waitlist for new clients
You've experienced some tough stuff in your life, even traumatic things. It's left your body feeling on edge and emotionally, you have overwhelming guilt, anger, sadness, anxiety, isolation and a constant lack of self-worth. You're tired of your past showing up in your day to day and you just want to find some peace and freedom from the pain.
You've experienced some tough stuff in your life, even traumatic things. It's left your body feeling on edge and emotionally, you have overwhelming guilt, anger, sadness, anxiety, isolation and a constant lack of self-worth. You're tired of your past showing up in your day to day and you just want to find some peace and freedom from the pain.
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K-Psych Counseling and Psychology Services
Psychologist, PsyD
Verified Verified
Menifee, CA 92586 (Online Only)
Accepting New Clients! Are you struggling with feeling overwhelmed? Do you sleep too much or too little? Is it hard to find the motivation to get things done? Do you feel Stressed Out? We can help! K-Psych is a group practice with clinicians that can help you cope with symptoms of anxiety, depression, trauma and addiction.
Accepting New Clients! Are you struggling with feeling overwhelmed? Do you sleep too much or too little? Is it hard to find the motivation to get things done? Do you feel Stressed Out? We can help! K-Psych is a group practice with clinicians that can help you cope with symptoms of anxiety, depression, trauma and addiction.
My expertise includes crisis intervention, CBT, trauma resolution, family system therapies, depression disorders (including postpartum depression), post traumatic stress disorder, and anxiety disorders.
I am Shawn Marie Briggs a Licensed Clinical Social Worker (LCSW). My education includes a Masters in Social Work from the University of Southern California. Through my education and experience I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. I have years of experience in treating multiple behavioral and mental health diagnosis and addressing the needs of individuals, children, adults, families, and couples. Faith based counseling is available. Currently offering telehealth services.
My expertise includes crisis intervention, CBT, trauma resolution, family system therapies, depression disorders (including postpartum depression), post traumatic stress disorder, and anxiety disorders.
I am Shawn Marie Briggs a Licensed Clinical Social Worker (LCSW). My education includes a Masters in Social Work from the University of Southern California. Through my education and experience I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. I have years of experience in treating multiple behavioral and mental health diagnosis and addressing the needs of individuals, children, adults, families, and couples. Faith based counseling is available. Currently offering telehealth services.
Stephanie Avina
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menifee, CA 92584 (Online Only)
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.
Lisa Beth Abrams-Misbeek
Marriage & Family Therapist, MA, LMFT
Verified Verified
Menifee, CA 92586 (Online Only)
Do you feel like life is overwhelming? Have you been experiencing anxiety or depression? Are your relationships challenging or are you struggling with alcohol or drug issues? I'm here to help. My specialty is assisting you in exploring and working through these issues. I provide individual and couple sessions to aid you in healing past trauma and restoring connections in your relationships.
Do you feel like life is overwhelming? Have you been experiencing anxiety or depression? Are your relationships challenging or are you struggling with alcohol or drug issues? I'm here to help. My specialty is assisting you in exploring and working through these issues. I provide individual and couple sessions to aid you in healing past trauma and restoring connections in your relationships.
Do you find yourself feeling sad, anxious, are down on yourself and you constantly worry about daily life events? Is your adolescent or young adult struggling with managing their feelings and it is preventing them from enjoying daily activities, for example, school, relationships or hobbies? Anxiety and depression can make us feel stuck, unable to move forward or live the best version of ourselves. Do not let your past experiences or your current circumstances and beliefs prevent you from being who you are meant to be.
Do you find yourself feeling sad, anxious, are down on yourself and you constantly worry about daily life events? Is your adolescent or young adult struggling with managing their feelings and it is preventing them from enjoying daily activities, for example, school, relationships or hobbies? Anxiety and depression can make us feel stuck, unable to move forward or live the best version of ourselves. Do not let your past experiences or your current circumstances and beliefs prevent you from being who you are meant to be.
Melani Samples
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Menifee, CA 92586 (Online Only)
Seeking help can be scary. Whether you have experienced on-going struggles, are in the midst of something new, or you have decided that you want to be proactive and make a change, therapy is a place that offers solace for many. I aim to guide my clients through various modalities and techniques to meet them where they are. It is my honor and privilege to be able to walk alongside you for this part of your journey.I enjoy working with fellow creatives, helping professionals, those struggling with mood, anxiety or personality disorders, as well as utilizing a Christian perspective.
Seeking help can be scary. Whether you have experienced on-going struggles, are in the midst of something new, or you have decided that you want to be proactive and make a change, therapy is a place that offers solace for many. I aim to guide my clients through various modalities and techniques to meet them where they are. It is my honor and privilege to be able to walk alongside you for this part of your journey.I enjoy working with fellow creatives, helping professionals, those struggling with mood, anxiety or personality disorders, as well as utilizing a Christian perspective.
Hello! I am Abigail Vickery, a Licensed Clinical Social Worker, and a Credentialed School Counselor. I am a John Maxwell Certified Coach as well. I am trained in Clifton Strengths and DISC. I specialize in working with children of all ages, women, parenting issues, and couples (both pre-marital and marital). I have over two decades of experience in the mental health field in various settings and with the following focus areas: depression, anxiety, children with behavioral issues, parenting issues, divorce, blended families, marital conflicts, and work-life balance.
Hello! I am Abigail Vickery, a Licensed Clinical Social Worker, and a Credentialed School Counselor. I am a John Maxwell Certified Coach as well. I am trained in Clifton Strengths and DISC. I specialize in working with children of all ages, women, parenting issues, and couples (both pre-marital and marital). I have over two decades of experience in the mental health field in various settings and with the following focus areas: depression, anxiety, children with behavioral issues, parenting issues, divorce, blended families, marital conflicts, and work-life balance.
These difficulties often manifest in the form of anxiety, depression, and unhealthy ways of coping.
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
These difficulties often manifest in the form of anxiety, depression, and unhealthy ways of coping.
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
So many people are struggling with anxiety, grief, depression, relationship difficulties, and parenting.
Welcome, my name is Sally Schoellkopf. I am a licensed Marriage, Family and Child Therapist (LMFT) with over 20 years of experience, and currently working with clients in California via telehealth. I am here to help you find greater well-being, self-acceptance and resolve the issues that are preventing you from living the full and positive life that you deserve. In my private practice and other settings, including schools, hospice, bereavement and agency centers, I have counseled adults, children, adolescents, families and groups to help them gain self-awareness, new insights and create positive change.
So many people are struggling with anxiety, grief, depression, relationship difficulties, and parenting.
Welcome, my name is Sally Schoellkopf. I am a licensed Marriage, Family and Child Therapist (LMFT) with over 20 years of experience, and currently working with clients in California via telehealth. I am here to help you find greater well-being, self-acceptance and resolve the issues that are preventing you from living the full and positive life that you deserve. In my private practice and other settings, including schools, hospice, bereavement and agency centers, I have counseled adults, children, adolescents, families and groups to help them gain self-awareness, new insights and create positive change.
See more therapy options for Menifee
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.