Anxiety Therapists in Menifee, CA

Congratulations on your first step of wanting to transform your life. Therapy can be scary, but it doesn’t have to be. I am here to help you overcome your fear of telling your story while helping you navigate your feelings. By emphasizing transparency and trust with each client, I’ve had great success in creating a safe space to share empathy, a sense of belonging, humor, and, most importantly, effective results. I believe in the importance of addressing one’s challenges by taking into account the whole person, their cultural identity, as well as recent and past life experiences that have led them to seek help. Let me help you heal!

I am Shawn Marie Briggs a Licensed Clinical Social Worker (LCSW). My education includes a Masters in Social Work from the University of Southern California. Through my education and experience I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. I have years of experience in treating multiple behavioral and mental health diagnosis and addressing the needs of individuals, children, adults, families, and couples. Faith based counseling is available. Currently offering telehealth services.

Everyone has core beliefs that are often formulated at an early age, and can refer to a cognitive construct such as "I don't belong" or "people can't be trusted." When someone is anxious the core belief of "I am a failure" could be activated. When activated these beliefs are experienced by the individual as absolute truths. Although we may "believe" them,the good news is these thoughts are largely false beliefs and can be overcome to fit who you value yourself to be and the purpose you see fit for your life.

Do you feel like life is overwhelming? Have you been experiencing anxiety or depression? Are your relationships challenging or are you struggling with alcohol or drug issues? I'm here to help. My specialty is assisting you in exploring and working through these issues. I provide individual and couple sessions to aid you in healing past trauma and restoring connections in your relationships.

Do you find yourself feeling sad, anxious, are down on yourself and you constantly worry about daily life events? Is your adolescent or young adult struggling with managing their feelings and it is preventing them from enjoying daily activities, for example, school, relationships or hobbies? Anxiety and depression can make us feel stuck, unable to move forward or live the best version of ourselves. Do not let your past experiences or your current circumstances and beliefs prevent you from being who you are meant to be.

Accepting New Clients! Are you struggling with feeling overwhelmed? Do you sleep too much or too little? Is it hard to find the motivation to get things done? Do you feel Stressed Out? We can help! K-Psych is a group practice with clinicians that can help you cope with symptoms of anxiety, depression, trauma and addiction.

Let's work together so you can have peace of mind and contentment. We'll quiet the anxiety and seemingly endless worry, in order to empower you to pursue the things you want in life - those hobbies and dreams that remain unrealized. We'll build up your confidence so you can truly, genuinely like yourself and enjoy life more. Let's help you increase understanding between you and your loved ones, so you no longer have to feel unseen and unheard.

*I AM ACCEPTING NEW CLEINTS IN SAN DIEGO AND MENIFEE/TEMECULA AREA FOR VIDEO SESSIONS* As your therapist, I am not a one approach that fits all. I tailor my therapy towards the needs and concerns you may have. I am here to help guide you with your concerns allowing time to express them in a safe space. Then to assist in accessing your strengths, and overcome life's many challenges using a listening, emphatic, and nonjudgmental approach. As the process develops I specifically work with you on coping skills that is tailored for your current life situation. I

Schedule a consultation at www.calendly.com/egarciamond . Therapy should provide a safe space that promotes wellness and healing. I am a holistic and client-centered therapist, which means that I work with clients' strengths and collaboratively. I enjoy working with Children, Adolescents, Parents, and Adults. I am Nationality Certified in Trauma-Focused Behavioral Therapy and Triple P Positive Parenting Program. If you are a new mom, a burnout parent, a college student, or an adult going through some challenging transitions. I am here to support, provide solutions, and encourage daily health practices to cope with life stressors.

Hello and thank you for visiting my profile. Are you trying to address a long standing problem or has life presented you with a new challenge? Are you navigating one of life’s many transitions, feeling frustrated with a relationship, finding your identity, or experiencing symptoms of Anxiety or Depression? Sometimes, we need a little bit of support that can help us work through the challenges that life brings us. Therapy is a time and safe space where we can slow down and take a closer look at the obstacles and difficulties we face in our lives.

Hi there, I'm Vanessa! I am a Licensed Clinical Social Worker in California and graduated with my Master of Social Work degree from California State University- Northridge in 2016. I've worked with various age ranges, but primarily my experience is with children, adolescents, adults, and families. I have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Families Overcoming Under Stress (FOCUS), Triple P (Positive Parenting), and Managing and Adapting Practices (MAP). I believe that everyone should have a safe place where they can work through their individual journey.

My focus is helping clients with stress and anxiety, Depression, relationship issues, trauma, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

You've experienced some tough stuff in your life, even traumatic things. It's left your body feeling on edge and emotionally, you have overwhelming guilt, anger, sadness, anxiety, isolation and a constant lack of self-worth. You're tired of your past showing up in your day to day and you just want to find some peace and freedom from the pain.

Everyone needs help sometimes. Asking for help is courageous and difficult. If you are struggling with relationship problems, anxiety, anger management, grief or other issues related to life transitions-- please take that first step. I can offer you relief in the form of providing a safe emotional space to share, an empathic ear & shared intention of helping you identify & achieve solutions. That’s why I’m here. . . you will be welcome. I work with adult individuals & select couples. If you are interested, leave your message/contact info & I will call to discuss your needs & let you know if I am accepting new clients.

My name is Jeralyn Gabler and I am a Licensed Marriage and Family Therapist in California with over 20 years of experience working with children, youth, families, and young adults. I specialize in providing Cognitive Behavioral Therapy to treat depression and anxiety. I have experience helping people with educational needs and providing parenting support to help caregivers manage the special needs of their children. I specialize in providing Cognitive Behavioral Therapy, which includes a collaborative approach to understanding a person, developing a trusting relationship, and determining which problem areas to address in therapy.

Greetings my name is Melanie Gensaw and I am a Licensed Clinical Social Worker. I am Native American with Yurok, Maidu, and Pit River ancestry. I like to have a person-centered, solution-focused, and integrative approach based on the needs presented by the individual(s). My background has prepared me to work with individuals and couples navigating life transitions. My hope in using solution-focused therapy as a starting place is to help build coping skills related to anxiety, depression, and decreased stress based on the goals identified by you.

Aleena Commandeur is a Licensed Clinical Social Worker (LCSW) providing individual psychotherapy. Among some of her areas of expertise are anxiety, depression, bipolar disorder, anger management, mindfulness, chronic pain, self-esteem issues, and communication skills. Aleena also has extensive experience working with all age groups and the LGBTQ community. Aleena is an advocate for social justice, and she believes in the dignity and worth of every person.

My name is Dr. Ayana Ince and I am a Licensed Clinical Psychologist (PsyD) based in Southern California working with clients statewide via telehealth. I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.

Hi, my name is Michelle Gentle. I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California working with clients statewide via telehealth. I work with adults and I’m passionate about supporting clients during whatever life challenges arise. I am LGBTQ+ affirming. My approach to therapy is holistic and varies based on the needs of each client I work with. I utilize a trauma-informed, developmental, and attachment-based lens. Common modalities I use include are Cognitive Behavioral Therapy, Somatic Therapy, and Narrative Therapy.