Couples Counseling Therapists in Mendocino, CA
I treat depression, anxiety, relationship problems and trauma using CBT and EMDR.
I have a basic belief in the ability of people to grow, mature and improve their life skills and get through difficult times with support from an objective, mature and empathic professional. With more than 40 years of practice, I have a broadly-based life experience and academic background, utilize an holistic/ecclectic approach and offer practical, down-to-earth feedback designed to meet your specific needs and help you cope more effectively in your personal life and at work.
I treat depression, anxiety, relationship problems and trauma using CBT and EMDR.
I have a basic belief in the ability of people to grow, mature and improve their life skills and get through difficult times with support from an objective, mature and empathic professional. With more than 40 years of practice, I have a broadly-based life experience and academic background, utilize an holistic/ecclectic approach and offer practical, down-to-earth feedback designed to meet your specific needs and help you cope more effectively in your personal life and at work.
I work with individuals, children, couples and families.
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.
I work with individuals, children, couples and families.
At times we are thrown in to an experience of life that calls for a new way of responding. Thumped by unrelenting negative self-judgment, stuck in swamps of depression, seized by insecurities, paralyzing uncertainty, anxiety, panic, or held in the unforgiving clutches of recurring memories (trauma, grief, regret), the world can seem vast, uncaring, and harsh. And, in that world we may feel disconnected, alone, even fearful. Psychotherapy with me includes deeply confidential, trustworthy, empathic, accepting, sacred space in which I deeply listen, you explore, and come to understand your unique experience in pursuit of symptom reduction, increased self-reliance, and personal transformation.
Over years in private practice I have worked with individuals, couples, and families for a range of issues including depression, anxiety, interpersonal, career, and life transitions.
When choosing a therapist, experience matters. As a seasoned psychotherapist, scholar, and consultant with substantial training, I know there is no set formula for you and your situation. My holistic approach includes attention to your unique circumstance and goals including emotional, spiritual, and psychological health from a mind, body, spirit, perspective. There is no substitute for working with a professional who is fully attentive and present to what you are bringing to the experience, whom you can trust in helping you meet your goals and enhance your life quality.
Over years in private practice I have worked with individuals, couples, and families for a range of issues including depression, anxiety, interpersonal, career, and life transitions.
When choosing a therapist, experience matters. As a seasoned psychotherapist, scholar, and consultant with substantial training, I know there is no set formula for you and your situation. My holistic approach includes attention to your unique circumstance and goals including emotional, spiritual, and psychological health from a mind, body, spirit, perspective. There is no substitute for working with a professional who is fully attentive and present to what you are bringing to the experience, whom you can trust in helping you meet your goals and enhance your life quality.
I utilize my life experiences of living and working internationally, being in relationship, parenting, and personal growth work to listen and carefully attune to my clients.
Specializing in Couples work & Trauma, my goal is to support you in meeting your goals around mental & emotional health. Sometimes that means successfully navigating the complicated & stressful challenges found in intimate, family or work relationships. Sometimes it means dealing with family of origin issues or trauma. My approach is compassionate, attentive and, when appropriate, direct and active. In addition to specific treatment approaches like EMDR I also offer a wide mixture of therapeutic approaches from family systems & gestalt to mindfulness practices.
I utilize my life experiences of living and working internationally, being in relationship, parenting, and personal growth work to listen and carefully attune to my clients.
Specializing in Couples work & Trauma, my goal is to support you in meeting your goals around mental & emotional health. Sometimes that means successfully navigating the complicated & stressful challenges found in intimate, family or work relationships. Sometimes it means dealing with family of origin issues or trauma. My approach is compassionate, attentive and, when appropriate, direct and active. In addition to specific treatment approaches like EMDR I also offer a wide mixture of therapeutic approaches from family systems & gestalt to mindfulness practices.
The relationship between therapist and client is important, a good match can improve outcomes.
Want to restore harmony to yourself and your relationships? With gratitude, I offer Psychotherapy services re-connecting you with your preferred way of being. I enjoy supporting people in their challenges and helping them build skills to create resilience and the ability to adapt and thrive.
The relationship between therapist and client is important, a good match can improve outcomes.
Want to restore harmony to yourself and your relationships? With gratitude, I offer Psychotherapy services re-connecting you with your preferred way of being. I enjoy supporting people in their challenges and helping them build skills to create resilience and the ability to adapt and thrive.
I treat adults, adolescents, couples and families.
Welcome. You may have come here because you are feeling confused or sad. Perhaps you are reaching a point in your life when you are asking existential questions or simply wish to find ways to feel better and to cope with uncomfortable thoughts and emotions. Each individual has an original journey to make and every therapeutic relationship is unique. I would like to accompany you and help you discover your inner world and learn practical approaches to regulate your emotions and manage stress. I treat a range of conditions including anxiety, depression, addiction, eating disorders and other forms of psychic imbalance.
I treat adults, adolescents, couples and families.
Welcome. You may have come here because you are feeling confused or sad. Perhaps you are reaching a point in your life when you are asking existential questions or simply wish to find ways to feel better and to cope with uncomfortable thoughts and emotions. Each individual has an original journey to make and every therapeutic relationship is unique. I would like to accompany you and help you discover your inner world and learn practical approaches to regulate your emotions and manage stress. I treat a range of conditions including anxiety, depression, addiction, eating disorders and other forms of psychic imbalance.
Eliza Dropkin
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Mendocino, CA 95460 (Online Only)
I bring a warm energy to the therapeutic relationship to help you feel safe being vulnerable, while accompanying you into the territory of non-judgemental accountability.
Are you part of a conflict avoidant couple in need of communication skills? Are you struggling with anxiety or stress? Do you identify as a highly sensitive or neurodivergent person? Do you have child or teen in need of skills to manage their anxiety, transitions, or family/school difficulties? Then I look forward to connecting with you and seeing how we might work together.
I bring a warm energy to the therapeutic relationship to help you feel safe being vulnerable, while accompanying you into the territory of non-judgemental accountability.
Are you part of a conflict avoidant couple in need of communication skills? Are you struggling with anxiety or stress? Do you identify as a highly sensitive or neurodivergent person? Do you have child or teen in need of skills to manage their anxiety, transitions, or family/school difficulties? Then I look forward to connecting with you and seeing how we might work together.
Hello, thanks for stopping in! I believe that most pain and anxiety is rooted in attachment trauma from child-caregiver relationships. I utilize the therapeutic relationship to create a secure attachment where client's can access their authentic selves and find inner peace. I work with client's from all backgrounds and ages who are wanting to do the deep work to create better relationships with themselves and others. I use an integrative, holistic approach to help client's learn to take care of their mind, body, and soul.
Hello, thanks for stopping in! I believe that most pain and anxiety is rooted in attachment trauma from child-caregiver relationships. I utilize the therapeutic relationship to create a secure attachment where client's can access their authentic selves and find inner peace. I work with client's from all backgrounds and ages who are wanting to do the deep work to create better relationships with themselves and others. I use an integrative, holistic approach to help client's learn to take care of their mind, body, and soul.
Sharon Gardner
Marriage & Family Therapist, MA, MFT
Verified Verified
5 Endorsed
Mendocino, CA 95460 (Online Only)
- - - - - - - - - - - - - - - - - I offer teletherapy throughout California - - - - - - - - - - - - - - - - Change happens when there is hope and direction; healing takes place within safety, connection and support. I am a calm and grounded person, and my clients feel supported and safe. My work is supported by training in the Hakomi method, as well as my life experience and 40+ years of Buddhist practice. I will support you in developing greater self-awareness as well as balance of body-mind-spirit. You may find yourself stuck in old patterns, following familiar paths that no longer lead where you want to go.
- - - - - - - - - - - - - - - - - I offer teletherapy throughout California - - - - - - - - - - - - - - - - Change happens when there is hope and direction; healing takes place within safety, connection and support. I am a calm and grounded person, and my clients feel supported and safe. My work is supported by training in the Hakomi method, as well as my life experience and 40+ years of Buddhist practice. I will support you in developing greater self-awareness as well as balance of body-mind-spirit. You may find yourself stuck in old patterns, following familiar paths that no longer lead where you want to go.
I am here for you, be it heartbreak, difficult relationships, concerns about substance use, past or currant traumatic experiences, anxiety, depression, or just feeling stuck, as if you keep walking in to quicksand. Life just isn't working for you at this point, and you know it can be better. The issues you are facing may make you feel like a failure but these issues are simply a "call" to look deeper into yourself for what is needed for continued development, or what Jung calls your individuation process... becoming more conscious of who you are with a greater sense of purpose and personal permission to be in the end who you are.
I am here for you, be it heartbreak, difficult relationships, concerns about substance use, past or currant traumatic experiences, anxiety, depression, or just feeling stuck, as if you keep walking in to quicksand. Life just isn't working for you at this point, and you know it can be better. The issues you are facing may make you feel like a failure but these issues are simply a "call" to look deeper into yourself for what is needed for continued development, or what Jung calls your individuation process... becoming more conscious of who you are with a greater sense of purpose and personal permission to be in the end who you are.
In my forty years years in private practice as a licensed psychologist and registered expressive arts therapist, I offer therapy sessions, which weaves together expressive Arts Therapy and Jungian Psychology to individuals, adolescents and couples.This approach allows each client to understand their internal world, trauma, and obsolete styles that hinder their growth and happiness as it opens up new possibilities, resources and creativity to address life issues.As a result of this approach, clients also define what is meaningful to maintain their healing and growth. .
In my forty years years in private practice as a licensed psychologist and registered expressive arts therapist, I offer therapy sessions, which weaves together expressive Arts Therapy and Jungian Psychology to individuals, adolescents and couples.This approach allows each client to understand their internal world, trauma, and obsolete styles that hinder their growth and happiness as it opens up new possibilities, resources and creativity to address life issues.As a result of this approach, clients also define what is meaningful to maintain their healing and growth. .
Brett Collins
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Mendocino, CA 95460
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
Giovanna Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendocino, CA 95460
Not accepting new clients
My therapeutic approach is strengths-based and client-centered: I view therapy as a co-creative process in which we collaborate to meet your goals. I believe you already have the internal resources you need to heal and grow, and I am a guide. In addition to talk therapy, I utilize mind-body processes to draw out your inner strengths and resources, and to release stuck patterns that no longer serve you. My clinical interests are working with life transitions, decision-making, changing habit patterns, trauma, anxiety, depression, self-esteem issues, parenting challenges, couples communication, and personal and spiritual growth.
My therapeutic approach is strengths-based and client-centered: I view therapy as a co-creative process in which we collaborate to meet your goals. I believe you already have the internal resources you need to heal and grow, and I am a guide. In addition to talk therapy, I utilize mind-body processes to draw out your inner strengths and resources, and to release stuck patterns that no longer serve you. My clinical interests are working with life transitions, decision-making, changing habit patterns, trauma, anxiety, depression, self-esteem issues, parenting challenges, couples communication, and personal and spiritual growth.
More Therapists Nearby
Hello! I'm Maria Chappelear, a Licensed Marriage and Family Therapist. I work with individuals, families, and couples on isues like anxiety, depression, life transitions, parenting, and adolescent/teen issues. I use a Cognitive Behavioral Approach with a Supportive and Humanistic perspective. I am also drawn to Positive Psychology and the study of what makes people happy and satisfied. The ideal client is on a journey of self-discovery and growth. They are honest in session and report back if something isn't working for them. An honest collaboration between the two of us makes the work more successful and productive.
Hello! I'm Maria Chappelear, a Licensed Marriage and Family Therapist. I work with individuals, families, and couples on isues like anxiety, depression, life transitions, parenting, and adolescent/teen issues. I use a Cognitive Behavioral Approach with a Supportive and Humanistic perspective. I am also drawn to Positive Psychology and the study of what makes people happy and satisfied. The ideal client is on a journey of self-discovery and growth. They are honest in session and report back if something isn't working for them. An honest collaboration between the two of us makes the work more successful and productive.
I am passionate about helping others in processing thoughts/feelings and building a better relationship with themselves.
A person who would benefit from my services may feel anxious or nervous about reaching out to a therapist, as asking for help is a very difficult thing to do. They may struggle with anxiety and depression on a regular basis. They may be unsure about what symptoms they are experiencing, but they just feel "off". This person may or may not have a history of traumatic experiences. This person will likely be seeking a way to organize/experience/work through thoughts and feelings enough to increase their overall health and enjoyment in their lives.
I am passionate about helping others in processing thoughts/feelings and building a better relationship with themselves.
A person who would benefit from my services may feel anxious or nervous about reaching out to a therapist, as asking for help is a very difficult thing to do. They may struggle with anxiety and depression on a regular basis. They may be unsure about what symptoms they are experiencing, but they just feel "off". This person may or may not have a history of traumatic experiences. This person will likely be seeking a way to organize/experience/work through thoughts and feelings enough to increase their overall health and enjoyment in their lives.
Kamala Horwitz
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
4 Endorsed
Hermosa Beach, CA 90254
Beginning therapy is a positive step towards changing the way life is experienced. Someone may have challenges in relationships, may have experienced trauma, may not feel a sense of purpose, may feel sadness or fear. It is healing to be seen, heard and accepted and this is what I offer. I strive to create a therapeutic relationship built on trust and safety. Working with clients to explore thoughts, feelings and life experiences paves the way for healing, growth and a chance to live life more authentically. Self-compassion and vulnerability can lead to more connection with oneself and others while feeling less alone in the world.
Beginning therapy is a positive step towards changing the way life is experienced. Someone may have challenges in relationships, may have experienced trauma, may not feel a sense of purpose, may feel sadness or fear. It is healing to be seen, heard and accepted and this is what I offer. I strive to create a therapeutic relationship built on trust and safety. Working with clients to explore thoughts, feelings and life experiences paves the way for healing, growth and a chance to live life more authentically. Self-compassion and vulnerability can lead to more connection with oneself and others while feeling less alone in the world.
I work with individuals and couples, from adolescences through adults.
We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.
I work with individuals and couples, from adolescences through adults.
We are facing a challenging, unprecedented time with the pandemic. Routines are changing, family dynamics are shifting, jobs are being lost, We are all under inordinate stress trying to create new routines for ourselves, our families, learning how to connect with others across computer screens. Many of us are grieving losses of jobs, careers, financial stability, life cycle events like weddings, even attending funerals, sitting shivas over video. We all need support. . Please reach out. You do not need to shoulder the stresses alone. I am here to support you as you journey through these uncharted territories.
Sarah Quesnell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Bragg, CA 95437 (Online Only)
“Opportunities to find deeper powers within ourselves come when life seems most challenging.”- Joseph Campbell. Welcome! Servicios en español. Services en français. I’m passionate about helping people achieve transformation and well-being during challenging times in life. Over the years, many of my clients have shared with me that they’ve benefited from my ability to deeply listen, and to hold space for them during their most difficult moments. I’m so honored by this feedback. It serves as my inspiration to continue to assist in facilitating change and relief for my clients.
“Opportunities to find deeper powers within ourselves come when life seems most challenging.”- Joseph Campbell. Welcome! Servicios en español. Services en français. I’m passionate about helping people achieve transformation and well-being during challenging times in life. Over the years, many of my clients have shared with me that they’ve benefited from my ability to deeply listen, and to hold space for them during their most difficult moments. I’m so honored by this feedback. It serves as my inspiration to continue to assist in facilitating change and relief for my clients.
Susan Sklar
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Fort Bragg, CA 95437
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.
I believe there is a solution to every "problem." I am solution focused and look at the individual as a complete human being with everything needed to be happy and successful right inside. I operate from a wellness model rather than a disease model. Being an adult means taking accountability for what does not benefit one under one's own skin. I take a humanistic, cognitive approach focusing on skills grounded in mindfulness and self-observation. With new insights and skills, we can operate from love instead of fear, from the present moment instead of childhood belief systems, with compassion instead of defenses and blame.
Creating Connections Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Albion, CA 95410
Now that you have organized your space let's get started on your mind! With our world changing every moment and with all this uncertainty I am offering online and phone sessions to new and existing clients. If you are having trouble with being in the same space with your loved ones, we can help with individual and group video sessions. We can help make your time together healthy and productive. Call now
Now that you have organized your space let's get started on your mind! With our world changing every moment and with all this uncertainty I am offering online and phone sessions to new and existing clients. If you are having trouble with being in the same space with your loved ones, we can help with individual and group video sessions. We can help make your time together healthy and productive. Call now
See more therapy options for Mendocino
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.