Therapists in Mecca, CA

Are you ready to reclaim your power and embrace your true potential? As a multilingual therapist in Riverside, I am here to empower you on your journey towards personal growth and transformation. Language should never be a barrier to seeking help and support. I am fluent in multiple languages, including I speak Hindi, Gurathi, Puncjabi, and Arabic., ensuring that you can express yourself in the language that resonates most deeply with your inner strength.

You have taken the first step, now let's talk! If you are seeking support for yourself, for your child or another loved one I'm here for you. I help people find purpose and meaning in their family, friendships, work and all other areas of life while also learning tools and strategies to overcome obstacles and challenges that interfere with their relationships and their vision for their life. I not only adapt my professional expertise to fit your unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues.

Welcome! I am passionate about my work and take great pride in the therapeutic relationships I have built overtime with my clients, which is why I believe in tailoring counseling to each individuals unique needs. Therapy is most effective when a trusting relationship exists between a counselor & the client. Some relationships hurt us while others are meant to heal. I believe that my job isn't to tell you what to do or how you live your life but to provide a safe, trusting environment where you express yourself & have an experience of being listened to without judgment & together we come up with creative solutions.

Hi there, I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families while treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals. Whether you are seeking support for a specific challenge or simply seeking personal growth, I am here to listen and guide you toward healing & wellbeing.

Are you wrestling with self-doubt, or finding it tough to voice your needs, wants and aspirations.? We all yearn for a haven where we can let our guards down, expose our soft spots, and foster solid bonds. We've all been there - doubting ourselves, questioning our worth and capabilities, thinking, "Can I be vulnerable ? What if I'm not accepted for being me? What if I'm just not enough?" The path to self-realization and self-love isn't a cakewalk, but we'll traverse it together, at your own pace. My approach to therapy is direct and open believing it to be a collaborative journey where you're the best expert of your own life.

My name is Kristy Verma, LPCC 13286, and I am a doctoral student working towards a Doctoral degree (Ed.D) in Educational Leadership. I have a goal to increase mental health services at our educational institutions and to better support students’ educational journeys. Furthermore, I have experience working with teens, adults, and elderly clients from various cultural and professional backgrounds. I am a highly motivated mental health professional who is genuinely passionate about helping others heal and improve their mental health. I approach goal setting from a collaborative perspective.

I understand relationships are complex and they need to be nurtured. Couples can learn positive interactions and repair past hurts. Therapy helps to improve friendship, deepen emotional connection and creates change which help couples enhance their shared goals.

Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?

If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.

I am trained in Islamic Studies, have a lot of experience working with the South Asian and Muslim communities, and have completed a 40-hour Domestic Violence training.

I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.

I have worked in both inpatient hospitals and outpatient settings applying therapeutic approaches of Cognitive Behavioral, Person-centered and Solution-focused therapies via individual and group therapeutic modalities. I have experience working with all demographics but mostly with adults that struggle with a variety of issues, including but not limited to, depression, anxiety, bipolar and psychotic disorders, stress management, family conflicts, relationship, behavioral and other mental health problems.

Finding a therapist can be challenging because of that I am a conduit for hope and healing to you as your therapist. Therapy is a collaborative process that involves openness & receptivity founded on the desire to change for the better. It is within your reach. Sometimes life will throw a curveball and we find ourselves getting off track. That is where I step in and help you realign yourself to your true purpose in life and in the process of doing so new discoveries are made and new pathways are created. It is the stumbling upon, the revelations, the insights that help us grow and change. I am humbled to be a part of the process.

Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.

Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!