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Online Therapists

Photo of Cynthia Casey, MA, LMFT, Marriage & Family Therapist
Cynthia Casey
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Oceanside, CA 92054
Specialties: Trauma and PTSD; Relational Issues and Couples counseling; Mood disorders - Depression, Bi-Polar, Anxiety, Borderline Personality; Addictions and compulsions - Alcohol, Drugs, Food, Sex, Internet and Video Games, or gambling; OCD and ADHD; Career and Life transitions; and Sexual Identity issues.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Specialties: Trauma and PTSD; Relational Issues and Couples counseling; Mood disorders - Depression, Bi-Polar, Anxiety, Borderline Personality; Addictions and compulsions - Alcohol, Drugs, Food, Sex, Internet and Video Games, or gambling; OCD and ADHD; Career and Life transitions; and Sexual Identity issues.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
(760) 678-4295 View (760) 678-4295
Photo of Rebecca Davis, LMFT, Marriage & Family Therapist
Rebecca Davis
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92122
Hello, I am Rebecca Davis, LMFT135557. I am a person-centered therapist that enjoys working with clients of all. I tend to work with Cognitive Behavioral Therapy; I have positive psychology and am person-centered. I am practicing other theories. I tend to work with at-risk youth on a regular basis. However, I have worked with adults and enjoy clients of all ages. I have worked with trauma, substance use, ADHD, anxiety, depression, and so much more. I try to create a non-judgmental, safe environment for my clients to feel open and safe.
Hello, I am Rebecca Davis, LMFT135557. I am a person-centered therapist that enjoys working with clients of all. I tend to work with Cognitive Behavioral Therapy; I have positive psychology and am person-centered. I am practicing other theories. I tend to work with at-risk youth on a regular basis. However, I have worked with adults and enjoy clients of all ages. I have worked with trauma, substance use, ADHD, anxiety, depression, and so much more. I try to create a non-judgmental, safe environment for my clients to feel open and safe.
(858) 290-4986 View (858) 290-4986
Photo of Evelyn Wright, LCSW, Clinical Social Work/Therapist
Evelyn Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murrieta, CA 92562  (Online Only)
Waitlist for new clients
A graduate of the University of Southern California, I became involved in trauma and play therapy while at UCLA's Department of Pediatrics. Transitioning to private practice in 2003, I continue to work with Posttraumatic Stress Disorder as an EMDR Certified Therapist, I serve adults, children and adolescents with Anxiety Disorders, Depression, Eating Disorders, and ADD/ ADHD, as well as individuals and families with grief and loss, stage of life/adjustment, behavioral, attachment, domestic violence and other abuse issues.
A graduate of the University of Southern California, I became involved in trauma and play therapy while at UCLA's Department of Pediatrics. Transitioning to private practice in 2003, I continue to work with Posttraumatic Stress Disorder as an EMDR Certified Therapist, I serve adults, children and adolescents with Anxiety Disorders, Depression, Eating Disorders, and ADD/ ADHD, as well as individuals and families with grief and loss, stage of life/adjustment, behavioral, attachment, domestic violence and other abuse issues.
(424) 772-3579 View (424) 772-3579
Photo of Dr. Danielle Parker, PsyD, Psychologist
Dr. Danielle Parker
Psychologist, PsyD
Verified Verified
Encinitas, CA 92024
In addition, I specialize in neurodevelopmental disorders, such as Autism Spectrum Disorder and ADHD.
Asking for help is one of the most difficult things to do for yourself or your child. You've taken the first step, so let us help you with the next. My goal is to provide a safe space and build strong therapeutic alliances with all of my clients. I promise to make each treatment plan unique to you in order to fully capture your individual needs and facilitate lasting change. My therapy dog, Bowlby, may greet you at the door and is present to provide comfort and cuddles.
In addition, I specialize in neurodevelopmental disorders, such as Autism Spectrum Disorder and ADHD.
Asking for help is one of the most difficult things to do for yourself or your child. You've taken the first step, so let us help you with the next. My goal is to provide a safe space and build strong therapeutic alliances with all of my clients. I promise to make each treatment plan unique to you in order to fully capture your individual needs and facilitate lasting change. My therapy dog, Bowlby, may greet you at the door and is present to provide comfort and cuddles.
(760) 407-3102 View (760) 407-3102
Photo of Deonte Simpkins, MSW, ACSW, Pre-Licensed Professional
Deonte Simpkins
Pre-Licensed Professional, MSW, ACSW
Verified Verified
San Diego, CA 92108
I specialize in Trauma/PTSD, Anxiety, Depression, Substance Abuse, Teens, Families, Self-Harm, and ADHD.
With courage, every individual can find the clarity and confidence to face their challenges and embrace the wholeness within. I believe that therapy can be a journey of discovering your inner strengths, where each session becomes an opportunity to engage in meaningful work filled with moments of joy and laughter. Through exploring your inner world with curiosity and openness, you can uncover self-compassion, peace, and transformation.
I specialize in Trauma/PTSD, Anxiety, Depression, Substance Abuse, Teens, Families, Self-Harm, and ADHD.
With courage, every individual can find the clarity and confidence to face their challenges and embrace the wholeness within. I believe that therapy can be a journey of discovering your inner strengths, where each session becomes an opportunity to engage in meaningful work filled with moments of joy and laughter. Through exploring your inner world with curiosity and openness, you can uncover self-compassion, peace, and transformation.
(619) 492-3191 View (619) 492-3191
Photo of Whitney McLennan, LMFT, Marriage & Family Therapist
Whitney McLennan
Marriage & Family Therapist, LMFT
Verified Verified
Encinitas, CA 92024  (Online Only)
Some of my areas of expertise include: anxiety, ADHD, OCD, depression, trauma, family dynamics, life transitions, marital issues, divorce, and co-parenting.
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
Some of my areas of expertise include: anxiety, ADHD, OCD, depression, trauma, family dynamics, life transitions, marital issues, divorce, and co-parenting.
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
(760) 642-1595 View (760) 642-1595
Photo of Rachel E. Taylor, LMFT, RPT-S, Marriage & Family Therapist
Rachel E. Taylor
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
La Quinta, CA 92253
I have successfully treated children two years old through senior adults experiencing brief life stressors or on-going challenges including: anxiety, depression, bi-polar disorder, autism, ADHD, and trauma from physical and/or sexual abuse.
Are the present circumstances getting too stressful? There are so many changes of which we are not in control- job insecurity, fear of disease/death, separation from family members, and kids at home - every day, ALL day! (I am a Registered Play Therapist along with being a Licensed Marriage & Family Therapist.) Life's difficulties may have seemed manageable a few months ago, but now are overwhelming.
I have successfully treated children two years old through senior adults experiencing brief life stressors or on-going challenges including: anxiety, depression, bi-polar disorder, autism, ADHD, and trauma from physical and/or sexual abuse.
Are the present circumstances getting too stressful? There are so many changes of which we are not in control- job insecurity, fear of disease/death, separation from family members, and kids at home - every day, ALL day! (I am a Registered Play Therapist along with being a Licensed Marriage & Family Therapist.) Life's difficulties may have seemed manageable a few months ago, but now are overwhelming.
(760) 227-7036 View (760) 227-7036
Photo of Cassondra Rose - Renewing Hope Family Counseling Center, Inc., LCSW, PsyD, AMFT, ACSW, Marriage & Family Therapist
Renewing Hope Family Counseling Center, Inc.
Marriage & Family Therapist, LCSW, PsyD, AMFT, ACSW
Verified Verified
Riverside, CA 92503
We work with people that have anxiety, panic attacks, victims of crime, depression, ADD, ADHD, autism, eating disorders, post part depression, LGBTQ+, teen issues, self esteem, and much more.
Here at Renewing Hope Family Counseling Center, Inc. we work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relational, and family issues. Let us help improve the community one relationship at a time. We are inclusive and serve a variety of cultures, religions and communities. Each therapist approach is to meet the client where they are at in an open, non-judgmental, quality environment.
We work with people that have anxiety, panic attacks, victims of crime, depression, ADD, ADHD, autism, eating disorders, post part depression, LGBTQ+, teen issues, self esteem, and much more.
Here at Renewing Hope Family Counseling Center, Inc. we work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relational, and family issues. Let us help improve the community one relationship at a time. We are inclusive and serve a variety of cultures, religions and communities. Each therapist approach is to meet the client where they are at in an open, non-judgmental, quality environment.
(951) 356-9932 View (951) 356-9932
Laurie Castleberry
Associate Professional Clinical Counselor, APCC
Verified Verified
Temecula, CA 92590  (Online Only)
Is your child experiencing sadness, hopelessness, or feelings of being overwhelmed? I see children, and teens experiencing anxiety, depression, self-esteem, ADHD, Autism, and adjustment difficulties. I work with children, adolescents and their parents struggling to navigate these difficult times. Together we will build a safe empathetic environment where healing and personal growth can take place.
Is your child experiencing sadness, hopelessness, or feelings of being overwhelmed? I see children, and teens experiencing anxiety, depression, self-esteem, ADHD, Autism, and adjustment difficulties. I work with children, adolescents and their parents struggling to navigate these difficult times. Together we will build a safe empathetic environment where healing and personal growth can take place.
(951) 419-4660 View (951) 419-4660
Photo of Kimberley Blaine, Child, Expert, LMFT, Marriage & Family Therapist
Kimberley Blaine
Marriage & Family Therapist, Child, Expert, LMFT
Verified Verified
1 Endorsed
Ladera Ranch, CA 92694
Waitlist for new clients
Is it time for you or your family to architect a new and healthy way of living? I'll help you make shifts that foster optimal mental health & family happiness. Specialties: Comprehensive treatment w/families raising high-need kids who struggle w/ mood dysregulation & behavioral control, ADHD, OCD, PANS/PANDAS, Cognitive disengagement syndrome (CDS), ASD, DMDD, NVLD & Sibling Rivalry. I assist parents in supporting the emotional development of their child before severe intervention is needed. I case manage neuropsychological assessments, psychiatry med evals, IEP's, OT, ABA needed supports. OFFICES: Ladera Ranch and Pasadena CA.
Is it time for you or your family to architect a new and healthy way of living? I'll help you make shifts that foster optimal mental health & family happiness. Specialties: Comprehensive treatment w/families raising high-need kids who struggle w/ mood dysregulation & behavioral control, ADHD, OCD, PANS/PANDAS, Cognitive disengagement syndrome (CDS), ASD, DMDD, NVLD & Sibling Rivalry. I assist parents in supporting the emotional development of their child before severe intervention is needed. I case manage neuropsychological assessments, psychiatry med evals, IEP's, OT, ABA needed supports. OFFICES: Ladera Ranch and Pasadena CA.
(626) 314-6518 View (626) 314-6518
Photo of Clare Albright, PsyD, Psychologist
Clare Albright
Psychologist, PsyD
Verified Verified
Lake Forest, CA 92630
Scheduling sessions: My openings are mid morning around 10:30 am......................Are you struggling with anxiety? ........Let's get to work with a practical approach and focus on becoming calm and relaxed again. ......Life is too short to take the journey in a nervous state. .....I am an EMDR provider and a Brain Spotting provider. I enjoy making guided meditation recordings that zero in on my clients' personal life challenges (3 min recordings). It's time to take some deep breaths and ground yourself. ..........Are you are stuggling with depression, insomnia, ADHD, divorce, family problems, sexual abuse, religious abuse....
Scheduling sessions: My openings are mid morning around 10:30 am......................Are you struggling with anxiety? ........Let's get to work with a practical approach and focus on becoming calm and relaxed again. ......Life is too short to take the journey in a nervous state. .....I am an EMDR provider and a Brain Spotting provider. I enjoy making guided meditation recordings that zero in on my clients' personal life challenges (3 min recordings). It's time to take some deep breaths and ground yourself. ..........Are you are stuggling with depression, insomnia, ADHD, divorce, family problems, sexual abuse, religious abuse....
(949) 763-4789 View (949) 763-4789
Photo of Heather Williams - Coherence Associates, Inc., PsyD, EMDR, Marriage & Family Therapist
Coherence Associates, Inc.
Marriage & Family Therapist, PsyD, EMDR
Verified Verified
Carlsbad, CA 92011
Heather Williams PsyD, Owner and CEO provides quality wellness training/therapy/EMDR to 1st Responders; Lindsey Leung, AMFT-Women, Maternal Health; Lauren Thibodeau, AMFT- LGBTQ, Couples, ADHD; Jessica Bates, Anxiety, Relationship/Family issues; Sean Whiteley, 1st Responders, Accelerated Resolution Therapy; Ashlee Orr 1st Responders, Military, CBT, CPT, EMDR.
We are an individual & family counseling corporation. Our mission is to expand human potential through the coherence of mind, body & spirit. With decades of collective experience, we are passionate about helping people grow through life's transitions. We are trained in efficient, evidence-based treatment methods with a holistic mindset. Breakthrough repeating unwanted patterns, improve struggling relationships, family challenges, anxiety, addictions, depression & trauma recovery. We are EMDR trained & practice with professional integrity, compassion, and commitment.
Heather Williams PsyD, Owner and CEO provides quality wellness training/therapy/EMDR to 1st Responders; Lindsey Leung, AMFT-Women, Maternal Health; Lauren Thibodeau, AMFT- LGBTQ, Couples, ADHD; Jessica Bates, Anxiety, Relationship/Family issues; Sean Whiteley, 1st Responders, Accelerated Resolution Therapy; Ashlee Orr 1st Responders, Military, CBT, CPT, EMDR.
We are an individual & family counseling corporation. Our mission is to expand human potential through the coherence of mind, body & spirit. With decades of collective experience, we are passionate about helping people grow through life's transitions. We are trained in efficient, evidence-based treatment methods with a holistic mindset. Breakthrough repeating unwanted patterns, improve struggling relationships, family challenges, anxiety, addictions, depression & trauma recovery. We are EMDR trained & practice with professional integrity, compassion, and commitment.
(760) 933-9336 View (760) 933-9336
Photo of Emmi Fowler, MA, LMFT, Marriage & Family Therapist
Emmi Fowler
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92103
I'm so glad you are here! It takes strength and bravery to seek out help, so I commend you for taking the first step in your/your child's healing. My passion is supporting emotional growth and healing through pregnancy, postpartum, parenting, childhood and adolescence. I enjoy working with youth who face difficult life transitions, anxiety, depression, bullying, autism, ADHD, social and behavioral issues. I enjoy working with adults on strengthening their parenting skills, depression, anxiety, eating disorders, and women's related issues such as pregnancy/postpartum struggles.
I'm so glad you are here! It takes strength and bravery to seek out help, so I commend you for taking the first step in your/your child's healing. My passion is supporting emotional growth and healing through pregnancy, postpartum, parenting, childhood and adolescence. I enjoy working with youth who face difficult life transitions, anxiety, depression, bullying, autism, ADHD, social and behavioral issues. I enjoy working with adults on strengthening their parenting skills, depression, anxiety, eating disorders, and women's related issues such as pregnancy/postpartum struggles.
(619) 598-0043 View (619) 598-0043
Photo of Galina Nikolskaya, MD
Galina Nikolskaya
MD
Verified Verified
San Diego, CA 92121
I am a Neurologist, trained in CBT & Mindfulness. As a physician, I understand how physical issues lead to mental disharmony, and vise versa, how mind affects the body. I help patients with mood symptoms related to Neurologic conditions, ADHD, Anxiety, Depression, Insomnia, Relationship issues and Parenting challenges. My approach is collaborative, holistic and compassionate.
I am a Neurologist, trained in CBT & Mindfulness. As a physician, I understand how physical issues lead to mental disharmony, and vise versa, how mind affects the body. I help patients with mood symptoms related to Neurologic conditions, ADHD, Anxiety, Depression, Insomnia, Relationship issues and Parenting challenges. My approach is collaborative, holistic and compassionate.
(619) 914-6238 View (619) 914-6238
Photo of Shannon Novoa, LMFT, Marriage & Family Therapist
Shannon Novoa
Marriage & Family Therapist, LMFT
Verified Verified
Coachella, CA 92236
Shannon Novoa, LMFT. I enjoy helping others uncomplicate the complicated. I believe the client is the best narrator of their story. Therapy should feel comfortable and judgment-free. Typically work with parents and children to assist in understanding different dynamics. I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties. I also have experience with ADHD in teens & adults and different neurological diagnoses.
Shannon Novoa, LMFT. I enjoy helping others uncomplicate the complicated. I believe the client is the best narrator of their story. Therapy should feel comfortable and judgment-free. Typically work with parents and children to assist in understanding different dynamics. I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties. I also have experience with ADHD in teens & adults and different neurological diagnoses.
(323) 312-3626 View (323) 312-3626
Photo of Lea Zweig, PsyD, Psychologist
Lea Zweig
Psychologist, PsyD
Verified Verified
San Diego, CA 92121
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder ( ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder ( ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
(760) 615-3864 View (760) 615-3864
Photo of Jacqueline Maria Moncada - Cucamonga Counseling, MS, MFT, Psy D, Marriage & Family Therapist
Cucamonga Counseling
Marriage & Family Therapist, MS, MFT, Psy D
Verified Verified
Rancho Cucamonga, CA 91730
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
(909) 546-4618 View (909) 546-4618
Photo of Kara Kohnen - Grow Through Life Counseling Mission Valley, LMFT, Marriage & Family Therapist
Grow Through Life Counseling Mission Valley
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92108
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Mission Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
Hello and welcome! Grow Through Life Counseling is a group private practice welcoming both in person clients in Mission Valley, CA and via Telehealth in CA. We have immediate openings and are accepting new clients. Our Mission is to provide quality counseling for all ages throughout life. We provide culturally sensitive and inclusive care for all children, teens, adults, couples and families. We respect each family member's unique identities, perspectives and experiences in life. With effective and creative psychotherapeutic interventions, we support emotional growth and development during the various stages of life to be healthier.
(619) 378-7281 View (619) 378-7281
Photo of Charles Warter - Protected Roots Integrative Treatment Center (PRI)
Protected Roots Integrative Treatment Center (PRI)
Verified Verified
La Jolla, CA 92037
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
Protected Roots Integrative (PRI) Treatment Center is a Joint Commission-accredited and DHCS-certified mental health facility in San Diego. PRI supports adolescents, young adults, and their families in achieving sustained mental health recovery and wellness by integrating academic medicine with community values. Our all-gender facility offers in-person and virtual intensive outpatient (IOP) and outpatient (OP) treatment services. While we offer programs for young adults ages 18-35, PRI’s primary focus is working with adolescents aged 12-17 who have struggled with behavioral and emotional concerns throughout their adolescence.
(858) 758-7750 View (858) 758-7750
Photo of Virgina (Ginny) Powell, MSW, LCSW, BCD, Clinical Social Work/Therapist
Virgina (Ginny) Powell
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
La Mesa, CA 91942  (Online Only)
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
(619) 377-8842 View (619) 377-8842

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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.